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Edukasi dan Konseling Kesehatan Mental di Kalangan Mahasiswa Teuku Muhammad Ilzana; Asyrafun Nisa Adelaidey; Irpan Efendi Rambe; Zanurul Rifhan; Vito Filbert Jayalie; Nurul Sulviani
Marsipature Hutanabe: Jurnal Pengabdian Kepada Masyarakat Vol. 1 No. 02 (2024): Marsipature Hutanabe: Jurnal Pengabdian Kepada Masyarakat
Publisher : CV. Devi Tara Innovations

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Abstract

This community service aims to increase students' awareness, understanding, and skills in maintaining mental health through education and counseling programs. Student life is often filled with academic, social, and adaptable pressures to a new environment that can trigger mental health problems such as stress, anxiety, and depression. The program includes seminars, workshops, and counseling sessions held at several colleges with a focus on introducing the importance of mental health, coping techniques, and appropriate psychological support. This activity involves students' active participation in discussions, role-plays, and simulations, which helps them better understand how to manage emotions and seek help when facing problems. The evaluation of the program showed an increase in students' knowledge and skills in dealing with mental health problems, as well as an increase in the number of students willing to access counseling services. Through this activity, it is hoped that a campus environment that is more supportive of mental health and reduces the stigma of seeking professional help.
The Relationship between Stress Levels and Cardiovascular Health Parameters in Students of the Faculty of Medicine, Imelda University, Medan Irpan Efendi Rambe; Ibnu Arizona Siregar; Nurul Sulviani; Inawaty; Meldawati
Benih : Journal of Midwifery Vol. 4 No. 02 (2025): Benih : Journal of Midwifery
Publisher : Cattleya Darmaya Fortuna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54209/benih.v4i02.494

Abstract

Cardiovascular health is a critical aspect of overall well-being, particularly among medical students who often experience high levels of academic stress. Persistent stress has been shown to influence autonomic function, elevate blood pressure, and disrupt heart rate variability (HRV), thereby increasing the risk of early cardiovascular dysfunction. This study aims to examine the relationship between stress levels and cardiovascular health parameters—specifically blood pressure, resting heart rate, and body mass index (BMI)—among medical students at Universitas Imelda Medan. Using a cross-sectional design, data were collected through standardized stress questionnaires and physiological measurements. The findings are expected to demonstrate a significant association between higher stress levels and adverse cardiovascular indicators. Understanding this relationship may contribute to the development of preventive strategies and stress management interventions within medical education settings. Ultimately, this study highlights the importance of promoting mental well-being and healthy lifestyle practices to protect cardiovascular health in young adult populations.