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FROM SCHOOLBOY INTO FULL-TIME ATHLETE: EXPLORING SLEEPING HABITS AND DIETARY INTAKE OF JUNIOR FOOTBALL PLAYERS IN EAST JAVA Fitria, S.Gz, M.Sc, Anisa Lailatul; Salsabila, Qizza; Pribadi, Heri Purnama; Kusumawardhani, Mahda Putri; Ramadhan, Sasha Anggita; Azzahra, Aprillia; Diana, Rian; Rifqi, Mahmud Aditya; Pratiwi, Azizah Ajeng; Atmaka, Dominikus Raditya; Simangunsong, Tiara Tivany; Agustin, Asri Meidyah; Wahyudi, Nanang Tri
Media Gizi Indonesia Vol. 20 No. 2 (2025): MEDIA GIZI INDONESIA (NATIONAL NUTRITION JOURNAL)
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/mgi.v20i2.116-126

Abstract

Junior football players often encounter difficulties in managing their sleep and dietary patterns. At the same time, they need to balance their time between scheduled school activities and training sessions. This dual responsibility can sometimes make junior athletes susceptible to sleep and dietary issues, potentially affecting their performance. This study aimed to examine the sleep patterns and dietary intake of football players across different age groups at a football club in East Java. We compared the sleep patterns and dietary intake of players in the U18 (n=18), U16 (n=13), and U14 (n=8) categories. Data were collected through interviews using validated questionnaires. Dietary intake was assessed with a semi-quantitative Food Frequency Questionnaire (SQ-FFQ). Sleeping quality and quantity were assessed using structured questionnaire adapted from Pittsburgh Sleeping Quality Index (PSQI). The results showed no statistically significant differences in the quality or quantity of sleep across all groups (p > 0.05). However, a trend suggested that U18 players had slightly better sleep quality and quantity compared to the other groups. In contrast, the U18 group demonstrated significantly lower energy intake than the other groups (p = 0.000). The U16 group exhibited the best energy and nutrient intake among all age categories. In conclusion, older and younger player groups tend to overlook dietary patterns, while their sleep patterns remain relatively consistent.
MOJORAYUNG BISA: ADVANCING FOOD SECURITY THROUGH HOUSEHOLD ORGANIC WASTE UTILIZATION IN MOJORAYUNG VILLAGE, MADIUN Anggriyanto, Nastiti Ivory Putri; Ummam, Muhammad Iqdam Amrul; Witama, I Wayan Dimas Yasa; Jannadra, Kala Kirana; Alfiyanti, Berta Very; Oktavia, Sabrina Salsa; Permatasari, Senja; Tsabitah, Alvina; Fitria, S.Gz, M.Sc, Anisa Lailatul
Jurnal Layanan Masyarakat (Journal of Public Services) Vol. 10 No. 1 (2026): JURNAL LAYANAN MASYARAKAT
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Household organic waste management and yard utilization in Mojorayung Village, Wungu District, Madiun Regency have not been optimally implemented, indicating the need for a practical household-based empowerment model. This study aims to improve community knowledge and skills in managing organic waste and utilizing household yards productively through the Mojorayung BISA program. The activities were conducted in July 2025 using a participatory action-based approach consisting of preparation, education, implementation, monitoring–evaluation, and initial replication stages. Program evaluation was carried out by measuring compost technical parameters and administering pre-tests and post-tests to 30 participants. The results showed an increase in the average score from 75.0 to 83.7 (an increase of 8.7 points), indicating improved understanding of organic waste management and yard utilization. The implementation of the Takakura composting method using approximately 9 kg of organic waste produced about 5.4 kg of mature compost within ±3 weeks, characterized by a temperature decrease from 36–40°C to 26°C and a pH increase from 3.5 to 7. The compost produced was utilized for tomato and chili cultivation and supported the production of organic pesticide made from lemongrass. These findings indicate that the integrated household-level circular model is technically feasible, participatory, and potentially replicable in communities with similar socio-environmental characteristics.