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All Journal Jurnal Media Gizi Indonesia (MGI) Media Gizi Kesmas Jurnal Gizi Ilmiah
Kusumawardhani, Mahda Putri
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Environmental Science Health Professions Immunology & microbiology Nursing Public Health Social Sciences

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FROM SCHOOLBOY INTO FULL-TIME ATHLETE: EXPLORING SLEEPING HABITS AND DIETARY INTAKE OF JUNIOR FOOTBALL PLAYERS IN EAST JAVA Fitria, S.Gz, M.Sc, Anisa Lailatul; Salsabila, Qizza; Pribadi, Heri Purnama; Kusumawardhani, Mahda Putri; Ramadhan, Sasha Anggita; Azzahra, Aprillia; Diana, Rian; Rifqi, Mahmud Aditya; Pratiwi, Azizah Ajeng; Atmaka, Dominikus Raditya; Simangunsong, Tiara Tivany; Agustin, Asri Meidyah; Wahyudi, Nanang Tri
Media Gizi Indonesia Vol. 20 No. 2 (2025): MEDIA GIZI INDONESIA (NATIONAL NUTRITION JOURNAL)
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/mgi.v20i2.116-126

Abstract

Junior football players often encounter difficulties in managing their sleep and dietary patterns. At the same time, they need to balance their time between scheduled school activities and training sessions. This dual responsibility can sometimes make junior athletes susceptible to sleep and dietary issues, potentially affecting their performance. This study aimed to examine the sleep patterns and dietary intake of football players across different age groups at a football club in East Java. We compared the sleep patterns and dietary intake of players in the U18 (n=18), U16 (n=13), and U14 (n=8) categories. Data were collected through interviews using validated questionnaires. Dietary intake was assessed with a semi-quantitative Food Frequency Questionnaire (SQ-FFQ). Sleeping quality and quantity were assessed using structured questionnaire adapted from Pittsburgh Sleeping Quality Index (PSQI). The results showed no statistically significant differences in the quality or quantity of sleep across all groups (p > 0.05). However, a trend suggested that U18 players had slightly better sleep quality and quantity compared to the other groups. In contrast, the U18 group demonstrated significantly lower energy intake than the other groups (p = 0.000). The U16 group exhibited the best energy and nutrient intake among all age categories. In conclusion, older and younger player groups tend to overlook dietary patterns, while their sleep patterns remain relatively consistent.
Pemberian Diet Diabetes Melitus, Rendah Garam, Rendah Lemak, dan B12 pada Pasien Diabetes Melitus dengan Hipertensi, Dislipidemia, dan Hernia Nukleus Pulposus: Sebuah Laporan Kasus Kusumawardhani, Mahda Putri
Jurnal Gizi Ilmiah Vol 12 No 1 (2025): Jurnal Gizi Ilmiah
Publisher : Sekolah Tinggi Ilmu Kesehatan Karya Kesehatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46233/jgi.v12i1.1454

Abstract

Latar Belakang: Pasien diabetes mellitus dengan komplikasi hipertensi, dislipidemia, dan hernia nukleus pulposus memerlukan Proses Asuhan Gizi Terstandar (PAGT) untuk membantu mempercepat pemulihan pasien. Pasien diberikan intervensi berupa diet diabetes mellitus dengan prinsip 3J (tepat jenis, jumlah, dan jadwal), diet rendah garam, rendah lemak, dan B12. Tujuan: Untuk menganalisis pemberian asuhan gizi terstandar meliputi assesment, diagnosis gizi, intervensi gizi, monitoring dan evaluasi gizi pada pasien dengan diagnosis medis radikulopati lumbal ec hernia nucleus pulposus, diabetes mellitus, hipertensi, dan dislipidemia. Metode: Penelitian dilakukan ketika rotasi asuhan gizi klinik menggunakan jenis penelitian deskriptif dengan desain studi kasus. Studi kasus dilakukan pada bulan November 2024 pada pasien rawat inap rumah sakit X kota Surabaya. Hasil: PAGT dilakukan dengan memberikan intervensi gizi berupa diet diabetes mellitus, rendah garan, rendah lemak, dan B12. Setelah itu, dilakukan monitoring dan evaluasi selama tiga hari untuk mengetahui perkembangan pasien. Prinsip diet yang diberikan yaitu 3J (tepat Jadwal, Jenis, dan Jumlah). Hasil monitoring asupan makan pasien selama tiga hari cenderung melebihi 100% karena pasien mengonsumsi makanan tambahan dari luar rumah sakit. Pasien memiliki status gizi obesitas dan selama monitoring dan evaluasi tidak terdapat perubahan berat badan dan LILA pada pasien. Gula darah PP dan gula darah puasa pasien selama tiga hari dicek secara berkala dan cenderung mengalami perbaikan, sedangkan tekanan darah pasien fluktuatif, tetapi tidak meningkat secara signifikan. Pada awal assessment, pasien mengeluh sakit pinggang dan tidak bisa bangun. Namun, pada hari ketiga pemantauan pasien sudah bisa bangun dan bergerak. Kesimpulan: pasien dalam keadaan cukup baik dan mampu menerima diet yang diberikan. Pasien tidak mengalami gangguan napsu makan, tetapi memiliki masalah gizi berupa obesitas. Pola makan pasien sedikit berlebih pada saat pemantauan. Gula darah pasien selama tiga hari mengalami perbaikan dan keluhan nyeri pinggang juga membaik.
Hubungan antara Aktivitas Fisik Wanita Prakonsepsi dan Kejadian Diabetes Melitus Gestasional: Literature Review Kusumawardhani, Mahda Putri; Fitria, Anisa Lailatul
Media Gizi Kesmas Vol 14 No 2 (2025): MEDIA GIZI KESMAS (DECEMBER 2025)
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/mgk.v14i2.2025.351-358

Abstract

Background: Glucose intolerance is a hallmark of gestational diabetes mellitus in the early stages of pregnancy.  Maternal and perinatal problems such as preeclampsia, gestational hypertension, cesarean delivery, macrosomia, and still birth are frequently caused by gestational diabetes mellitus. Another treatment option for preventing gestational diabetes mellitus is exercise, both before and during pregnancy. Physical activity plays a role in regulating glucose homeostasis, indirectly or directly, and impacts insulin sensitivity through several mechanisms. Objectives: This study to assemble strong evidence regarding the relationship between a woman's preconception or prenatal physical activity and her risk of gestational diabetes mellitus. Methods: This research was conducted through a systematic literature review using Google Scholar, EMBASE, MEDLINE, ScienceDirect, and PubMed, compiled according to the PRISMA guidelines. The literature search used the PICO framework with inclusion and exclusion criteria and found seven studies that were included. Results: The results showed that physical activity before or in early pregnancy, such as walking, jogging, cycling, aerobics, swimming, yoga, etc., which routinely performed, reduced the risk of gestational diabetes mellitus. When doing physical activity, muscles will use glucose to reduce stored glucose. In filling the glucose deficiency, the muscles take blood glucose, causing blood glucose to decrease so that it can control one's blood sugar. The best strategy to reduce the risk of gestational diabetes mellitus is to be physically active both before and throughout pregnancy. Conclusions: Exercise during preconception and the first few months of pregnancy lowers the risk of developing gestational diabetes mellitus.
Co-Authors Agustin, Asri Meidyah Azzahra, Aprillia Dominikus Raditya Atmaka Fitria, Anisa Lailatul Fitria, S.Gz, M.Sc, Anisa Lailatul Heri Purnama Pribadi Mahmud Aditya Rifqi Nanang Tri Wahyudi Pratiwi, Azizah Ajeng Ramadhan, Sasha Anggita Rian Diana Salsabila, Qizza Simangunsong, Tiara Tivany