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Kinestetik : Jurnal Ilmiah Pendidikan Jasmani
Published by Universitas Bengkulu
ISSN : 2477331x     EISSN : 26856514     DOI : 10.33369
Core Subject : Health, Education, Social,
Education Public Health Social Sciences
Kinestetik: Jurnal Ilmiah Pendidikan Jasmani by the Program Study of Physical Education FKIP University of Bengkulu. The journal of physical education, health and recreation was first printed in March 2013, this scientific journal received writings that had never been published elsewhere. and receive writings on the subject of physical education, sports, health and recreation. Kinestetik : Jurnal Ilmiah Pendidikan Jasmani with ISSN 2477-331x (printed) and ISSN 2685-6514 (online) has been re-accredited by Indonesian Ministry of Education and Culture decision Number 30/E/KPT/2019 which is valid for five years since enacted on 11 November 2019.
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Articles 27 Documents
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Search results for , issue "Vol 8 No 4 (2024): December" : 27 Documents clear
Effectiveness of Ball Standing Throw Training on Heading Ability in Football Games Jud; Marsuna; Sariul; La Ode Rusdin; Astia Febriani Asrin
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 4 (2024): December
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i4.38414

Abstract

This study aims to determine the effectiveness of ball standing throw training on heading ability in soccer games. The method used in this study is an experimental research method with a pre-test-post-test design. The population in this study were all students who participated in extracurricular activities at State Senior High School 5 Kendari students totaling 25 people. The sampling technique used the total sampling technique, namely the entire population used as a sample of 25 people. The instrument used to measure soccer heading ability was the heading test. The training method used was ball standing throw training with a modified ball load. The sampling technique used the total sampling technique, namely the entire population used as a sample of 25 people. Based on the data analysis, it can be seen that the t-test value is 15.455 with a significance of 0.000 <0.05, meaning that between the implementation of the pretest and posttest of heading ability in soccer games there was an increase in the implementation of the posttest using ball standing throw training. Based on the average pretest value of 7.02 and the average posttest value of 8.13.
The Relationship between Arm Muscle Strength and Togok Flexibility with Butterfly Swimming Speed Sariul, Sariul; Jud; Suhartiwi; Marsuna; Mastang
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 4 (2024): December
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i4.38430

Abstract

The purpose of this study was to determine how the arm muscle strength and trunk flexibility of Kendari City swimmers relate to their butterfly swimming speed. The descriptive correlational research category covers this work. The study population consisted of 35 swimmers from Kendari City, 30 of whom were male and 5 of whom were female. Thirty male swimmers from Kendari City were the sample for this study because the sampling method was applied by utilizing the overall sampling strategy, which uses the population as a sample. Static flexibility tests were used to assess trunk and neck flexibility, butterfly swimming tests were used to measure butterfly swimming speed, and grip strength tests were used to measure arm muscle strength. The mean, standard deviation, mean, media, maximum value, and minimum value were all calculated as part of the descriptive analysis. Using SPSS 26, conduct regression analysis of normality, linearity, and correlation tests. Based on the results of data analysis, arm muscle strength and body flexibility of Kendari City swimming athletes correlate significantly with butterfly swimming speed (rx1,2.y = 0.669 > r(0.05)(30) = 0.361). Based on the results of data analysis, it can be concluded that there is a significant relationship between arm muscle strength and trunk flexibility with butterfly swimming speed in Kendari City swimming athletes.
High Intensity Interval Training: Enhancing Health Outcomes for Individuals with Coronary Artery Disease Ruslan, Ruslan; Rusli , Rusli; Sarifin G; Andi Sri Dewi Anggraeni. M
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 4 (2024): December
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i4.38518

Abstract

Coronary artery disease (CAD) contributed to morbidity and mortality significantly in the world that is characterized by accumulation of atherosclerotic plaque within the arterial walls. Individuals with CAD often experience reduced functional capacity, lower quality of life (QoL), and elevated rates of depression This study aims to explore high-interval intensity training (HIIT) benefits in coronary artery disease patients. This study is a review literature that uses the existing database on PubMed and Google Scholar with the year 2019 to 2024 which specifically discusses High interval intensity training in coronary artery patients. The results of the study revealed that the benefits of high interval intensity training have an impact such as increasing physical capacity, namely VO2 and cardiovascular health and have a good impact on mental health. High interval intensity training is beneficial for people with coronary artery disease even though the first hour of exercise takes time for body adjustment. The implementation of high interval intensity training needs to involve professionals.
Development Of Fitness Test Results Measurement For Karate Sports Based On Application Maryani, Maryani; Hartati
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 4 (2024): December
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i4.38583

Abstract

This research aims to develop a product in the form of a technology-based application to measure physical fitness test results. This research produced an application for measuring physical fitness test results. The study employed the ADDIE development research method, which consists of the stages of analysis, design, development, implementation, and evaluation.The research subjects were 30 students from junior high school 1 Indralaya, consisting of 20 male students and 10 female students. The study was validated by three experts: a karate sports test and measurement expert (94%, categorized as very feasible), a language expert (82%, categorized as very feasible), and an application expert (97%, categorized as very feasible), using questionnaires containing various questions. The average result from these three validations was 91%, indicating that the application for measuring physical fitness test results in the karate sports branch is feasible to use. However, based on the statistical trial results, the normality test was 0.233, the homogeneity test was 0.118, and the independent sample t-test was 0.118. These results led to the conclusion that the application-based measurement of physical fitness test results developed in this study is valid and effective, making it suitable for use in teaching and learning activities.
Development of Augmented Reality based Power Spin Learning Media Assemblr 3D PJBL model for Reaction and Timing Pattern Problems Rohmad Apriyanto; Hilmy Aliriad; Mohamad Da’i; Adi S; Suningsih, Suningsih; Wiji, Aris
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 4 (2024): December
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i4.38640

Abstract

This research was conducted to find out how the role of augmented reality technology in solving problems in the field regarding reaction patterns and timing in table tennis power spin shot techniques with the PjBL approach. the final product of this research is in the form of 3D augmented reality assemblr technology that can be applied via smartphone by scanning the barcode. The method used is R&D with the development design used is ADDIE. the stages in the model, namely analysis, design, development, implementation and evaluation. Augmented reality assemblr 3D product in the form of a barcode, which there are 6 main menus on the front display. the results of research on the subject of PJKR students in semester III of class 2023 show that augmented reality learning media can be implemented well with the results of testing Assemblr 3D AR (Augmented Reality) learning media obtained an average score of 90.77% with the category (very good). With an indicator of suitability of 89%, understandability of 93.5%, usefulness of 90%, skill development and learning motivation of 91.75 media functionality and convenience of 90%. Based on the results of the augmented reality test, it can be concluded that AR (Augmented Reality) technology is feasible to use as a learning media feasible to use as a medium for learning table tennis UNUGIRI PJKR students.
Analysis of Limb Muscle Power of Male and Female Basketball Athletes KONI Madiun City Year 2024 Ardyansyah, Ardyansyah Arief Budi Utomo; Titin, Titin Kuntum Mandalawati; Agung, Agung Dwi Darmawan
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 4 (2024): December
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i4.38698

Abstract

The Madiun City has a myriad of athletes, in this case basketball athletes. Both male athletes and female athletes are all mentored and trained. The purpose of this study was to find scientific data on the leg muscle power of male and female basketball athletes at KONI Madiun City. This research method uses quantitative methods with an experimental approach with a one shoot model design. The target of this study involved 10 male athletes and 10 female athletes. The test instrument used is the Vertical Jump Test. The results showed that the power produced by male basketball athletes showed a minimum power of 301 Joules, and a maximum power of 429 Joules with an average power of 365.47 Joules. While the power produced by female basketball athletes shows a minimum power of 169 Joules, and a maximum power of 255 Joules with an average power of 206.51 Joules. With the conclusion, in Men's Basketball Athletes there are 1 person in the excellent category, 8 people in the good category, and 1 person in the moderate category. Meanwhile, in Female Basketball Athletes, there are 1 person with a good category, 5 people with a moderate category, and 4 people with a less category.
The Effect of Aerobic and Anaerobic Exercise on the Results of Increasing the Endurance of Tanah Laut Football Players Arifin, Ramadhan; Hamid , Abd.; Hamid , Nurdiansyah; Hasani , Birrul; Yanur , Windi; Firdaus , Muhammad Ridayd
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 4 (2024): December
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i4.39098

Abstract

Football is a sport that requires high endurance. Activities on the field that require running fast carrying the ball or chasing opponents. The need for physical endurance training to play football well. Physical training can be divided into various forms. One of these divisions is based on the use of oxygen or the dominant energy system used in an exercise, namely aerobic and anaerobic training. The research method is a quasi-experiment that the quasi-experimental method is a research method that remembers that not all variables (symptoms that appear) and experimental conditions can be given full control and to find out which variables may not be fully controlled and controlled. The Two-group pretest-posttest research design compares two aerobic and anaerobic methods. The population and sample of the study were 20 Tanah Laut soccer players. The results of the study showed that the effect of aerobic training had an impact of increasing by 8%. While anaerobic training had an impact of 5% on increasing the endurance of Tanah Laut soccer players.
Analysis of the Arrangement and Distribution of PJOK Teachers in Tarutung District North Tapanuli Regency Aritonang, Lora; Imran Akhmad; Ibrahim , Ibrahim
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 4 (2024): December
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i4.37179

Abstract

The aim of this research is to look at the analysis of the arrangement and distribution of PJOK teachers in Tarutung District, Deli Serdang Regency. The method used in this research, the approach that will be used is a qualitative research approach with descriptive methods. The results of the research on the structuring aspect with a total of 4 lesson hours (JP) with a time of 1 JP 35 minutes, the total PJOK lesson hours for District Elementary Schools in Tapanuli Regency amounted to 9.640 hours. There are 140 PJOK teachers in 15 sub-districts in North Tapanuli Regency. The aspect of mapping the need for PJOK teachers is 43 people, while currently Tarutung sub-district only has 15 teachers, meaning there is a shortage of 28 PJOK teachers in Tarutung sub-district that must be resolved. The conclusion in this research is that there are 140 PJOK teachers while the need for PJOK teachers is 402 teachers, so the shortage reaches 70%.
Development of Small Sided Games Training Variations in the Game of Hockey Adrian, Faldy Subraza; Nurhayati Simatupang; Suprayitno , Suprayitno
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 4 (2024): December
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i4.37181

Abstract

This research aims to produce a product in the form of a book about exercise variations of small sided games. The subjects in this study were 10 athletes for small group trials and 20 athletes for large group trials. The product in this research has been designed and then validated by 2 material experts, namely, a material expert, a hockey coach expert and an expert in small sided games hockey. The first stage of the trial showed that the results of the SGDH expert assessment were that a percentage of 81.29% was obtained in the very feasible category. Then the material expert trial obtained a percentage of 77.08% with the appropriate category. The expert trainer trial obtained a percentage of 79.16% in the feasible category. The results of trials on athlete respondents for small groups were carried out on 10 North Sumatran hockey athletes, where a score of 342 was obtained with a percentage of 85.5%, so the Small sided game hockey training product was in the very feasible category. The second stage of the trial showed that the results of the small-sided game hockey expert's assessment were that a percentage of 93.75% was obtained in the very feasible category. Then the material expert trial obtained a percentage of 91.67% with a very feasible category. The hockey coach expert test obtained a percentage of 89.98% with a very feasible category. The results of the large group trial were carried out on the Unimed hockey field where the total score was 718, with a percentage of 89.75% (Very Eligible).  Based on the results obtained in the initial group test, main group test and operational tests that have been obtained, training variations are carried out and small sided games hockey can be used.
Initial Level of Locomotor Ability Student Class III At Harapan Jaya Beach State Elementary School 04 fermana kautsar, angga; Gani, Ruslan Abdul; Kurniawan, Febi; Rahayu, Ega Trisna
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 4 (2024): December
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i4.38381

Abstract

locomotor movements are basically important aspects that children should be able to do and develop . The development and improvement of basic locomotor movements in schools through PJOK learning is the basis for children to participate in other physical activities . Research This aiming For know level ability beginning motion locomotive student class III at Pantai Harapan Jaya 04 Public Elementary School. Research This is study descriptive , with use method descriptive quantitative . Data collection techniques use test . Type of method used is TGMD test 2. Test results beginning motion locomotors implemented in class​ low at SD Negeri Pantai Harapan Jaya 04 shows part big ability student is in the category enough to reach percentage as much as 50% or 7 people, while category Good reached 21% or 3 people, category not enough reached 29% or 4 people, while very good category No There is .

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