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Gilang Ramadan
Contact Email
gilang.ramadan@upmk.ac.id
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Kab. kuningan,
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INDONESIA
JUARA : Jurnal Olahraga
ISSN : 24431117     EISSN : 26551896     DOI : -
Core Subject : Education,
JUARA: Jurnal Olahraga, is a national scientific journal that is open to all learning and sports studies for innovation, creativity, and renewal. JUARA: Jurnal Olahraga is a journal published by the Department of Physical Education, Health and Recreation, STKIP Muhammadiyah Kuningan. The purpose of this journal is to facilitate scientific publications which are the results of research conducted by students, teachers, academics and researchers. The Champion Journal is published every January and July by publishing research results in the fields of Sports Education & Recreation, Sports Management, and Sports Science
Arjuna Subject : -
Articles 382 Documents
Sabit Kick Speed Profile and General Speed of Pencak Silat Club Achievement M. Riski Adi Wijaya; Deny Pradana Saputro; Alfira Nuril Aissya
JUARA : Jurnal Olahraga Vol 7 No 1 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i1.1370

Abstract

This research aims to describe the general speed profile and the specific speed of the athletes of the achievement Pencak silat club (PSP). The method used in this study is a non-experimental quantitative method with a quantitative descriptive approach. The sample of this study amounted to 20 athletes of Pencak silat achievement Pencak silat club (PSP). The data collection technique in this study uses a Pencak silat parameter test (Lubis, J & Wardoyo, 2016), a general speed test using a running speed test as far as 20 meters, while a particular speed test using a sabit kick speed test for 10 seconds. The data processing technique uses a percentage for each classification with a formula (Anas Sudijono, n.d.). This study found results with a rate of 5% of achievement Pencak silat club athletes have the excellent classification, and 95% have a little variety in available speed through a 20-meter running speed test. In comparison, a remarkable speed 10% have the perfect classification, and 90% have good classification through tests Sabit kick speed for 10 seconds. The researcher concludes that the physical component of velocity is a crucial component to be improved in supporting achievement, both speed in general and speed specifically according to the needs of the sport of Pencak silat.
Development Of Physical Fitness Teaching Materials E-Book Using Flipbook Maker Khurotul Aini; Aisya Kemala
JUARA : Jurnal Olahraga Vol 7 No 1 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i1.1375

Abstract

Physical fitness is essential in maintaining body condition during a pandemic. In physical education learning, delivering exciting and media-based technology material increases students' interest in learning activities. This research aims to develop physical fitness teaching materials based on flipbook maker media for junior high school age. The design of this research refers to the 4D development model, namely, the analysis is carried out through four stages: (1) Define, (2) Design, (3) Development, and (4) Disseminate. This research resulted in a flipbook-based physical fitness teaching material product that had been evaluated by three experts and was declared worthy of a trial. This study uses a total of 30 students. The data analysis technique used in this study used quantitative descriptive statistics with the effectiveness test using the t-test. The study results resulted in an e-book product of physical fitness teaching materials using traditional flipbook maker-based games that have been tested and validated by experts with appropriate categories and can increase students' physical fitness levels and develop students' talents and interests in participating in physical education learning activities. So it can be concluded that physical fitness teaching materials through traditional games based on flipbook maker media can improve the physical fitness of junior high school-age students.
Analysis of Physical Activity and Healthy Life Behavior in Physical Education Students during the Covid-19 Pandemic Ahmad Ahmad Taufik Ali; Encep Sudirjo; Aam Ali Rahman
JUARA : Jurnal Olahraga Vol 7 No 1 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i1.1391

Abstract

This study aims to determine the Physical Activity and Healthy Lifestyle of Physical Education students during the Covid-19 pandemic. The method used in the research is a quantitative descriptive method with a survey research design. The population used in this study were PGSD Physical Education students, then the researchers used the Proportionate Stratified Random Sampling technique by determining a sample of 40 people. This study indicates that the physical activity variable produces three indicators, namely light, moderate and heavy physical activity, which can be obtained 17.5% on the excellent category, 45% in the excellent category, and 37.5% in the less category. So physical activity for physical education students during the COVID-19 pandemic is categorized as sufficient. The results of the healthy living behavior variable produce five indicators, namely behavior towards food and drink, personal habits, environmental hygiene, illness and disease and the balance between rest and sports activities can be obtained 7.5% excellent category, 25% good category, 40% moderate category, 15% in the poor class and 12.5% ​​in the inferior type. So the healthy living behavior of physical education students during the COVID-19 pandemic is categorized as sufficient. So that physical activity and healthy living behavior for physical education students during the COVID-19 pandemic both went quite well.
Selection Profile of Student Training Education Center (PPLP) Taekwondo Athletes, Southeast Sulawesi Province 2021 Bayu Thomi Rizal; Habibie Habibie; Dadi Surjadi
JUARA : Jurnal Olahraga Vol 7 No 1 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i1.1417

Abstract

The profile of the selection results to enter the Student Sports Training Education Center (PPLP) for the taekwondo sport of Southeast Sulawesi Province in 2021 was carried out to be a recommendation in preparing athletes who will take part in the next PPLP taekwondo selection activity in Southeast Sulawesi Province. The tests and measurements were followed by 30 male and female athletes candidates. The sampling technique in this study used a total sampling technique. The sample used in this study were 30 prospective PPLP taekwondo athletes in Southeast Sulawesi. The test instrument used refers to the PPLP selection test results from the Ministry of Youth and Sports of the Republic of Indonesia. The tests used in taekwondo include 1) anthropometry tests using the athlete's body mass index, 2) speed tests using a 30-meter run, 3) abdominal muscle strength tests using Sit-Ups, 4) power tests using the Beep Test, and 5) psychological tests using anxiety instruments before, during, and before competing. Furthermore, it is hoped that taekwondo sports coaches can develop their athletes to participate in the PPLP selection in the following year to achieve maximum results.
The Effect of Outdoor Sports and Green Outdoors on Lung Inflammation Cecep Muhammad Alawi; Hamidie Ronald Daniel Ray; Agus Rusdiana
JUARA : Jurnal Olahraga Vol 7 No 1 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i1.1418

Abstract

This study aimed to analyze the effect of exercise in open spaces with exposure to pollution and activity in green open areas on lung inflammation. The true experimental method and The Randomized Posttest-Only Control Group Design were used in this study. Twenty-four adult male Wistar white rats weighing 200-250 grams aged 8-9 weeks were randomly divided using simple random sampling technique into four groups, NE (Non-Exercise) as control, NE+Pol (Non Exercise + Pollution Particulate Matter 2.5 >75 ppm, and Carbon Monoxide Meter <100 ppm), Ex (Exercise 5 times/week for four weeks), Ex+Pol (Exercise + pollution). The inflammatory marker Interleukin 6 (IL-6) was analyzed using Western Blotting. To determine the significant differences between groups, one-way ANOVA analysis and Post Hoc test were used. Based on the study results, it can be concluded that there is an effect of exercise in an open space with exposure to pollution on lung inflammation. And other results show that there is no effect of exercise in green open spaces on lung inflammation.
Implementation of the Health-Related Fitness Model Sheila Dwi Loviani; Yudha M Saputra; Hamidie Ronald; Nurlan Kusmaedi
JUARA : Jurnal Olahraga Vol 7 No 1 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i1.1421

Abstract

This study aims to see the effect of providing a health-related fitness model on the physical improvement and physical activity of SMK students. The method used in this study was experimental with a randomized control group pretest-posttest design. The sample used a random cluster sampling technique by selecting the experimental group and the control group, consisting of 33 students aged 16-17 years. The instruments used in this study were physical fitness test instruments, namely the Indonesian Physical Fitness Test (TKJI) and the International Physical Activity Questionnaire (IPAQ). The results showed this study indicates a change in students' understanding of the HRF model before and after treatment; there is an effect of using the HRF model on physical fitness tests and active lifestyles. There is a significant relationship between understanding HRF, physical fitness, and an active lifestyle of 0.457, which is sufficient. There was an effect of Health-related fitness on physical fitness and students' busy lifestyles. A good Health Related Fitness can have a significant impact both on yourself and on fellow friends, relatives, family, and other general public.
Supervisor perception of virtual-based supervision development for physical education teachers Yudha Munajat Saputra; Sandey Tantra Paramitha; Muhammad Gilang Ramadhan
JUARA : Jurnal Olahraga Vol 7 No 1 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i1.1428

Abstract

Objectives: The presence of modern technology today reaches all aspects of life, including teachers' supervision, developed through a touch of technology. One of them is the supervision of a teacher learning system for their students on a virtual basis. This study aimed to analyze the supervisor's perception of the need to develop a virtual-based supervision model that the researcher would create. The development of this supervision model is necessary because it is considered that currently, supervision has not been running optimally and effectively. Therefore, before the development of the supervision model, the researchers conducted a needs analysis. Methods: The method used was a qualitative research approach, with interviews and document studies as data collection techniques to gain what supervisors wanted and needed in increasing teacher supervision. The subjects of this study were the supervisors of education in West Java Province. Results: The results of this study found that supervisors need to develop a supervision model to increase the supervision of teachers. Of course, the supervisors agreed with the development of virtual-based supervision. So that supervision will be something needed by supervisors. Conclusions: Based on the need for optimization and the effectiveness of supervision, the supervisor's perception indicates that they strongly agree with this development.
Instrument Validity and Reliability Confidence to Jump serve in Volleyball Arif Purnomo Arif; Sujarwo Sujarwo
JUARA : Jurnal Olahraga Vol 7 No 1 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i1.1433

Abstract

This research is based on the validity and reliability of the confidence instrument against jump serve. The purpose of this study was to determine the level of validity and reliability of the confidence instrument against jump serve. The research method uses descriptive quantitative research. The instrument in this study was a questionnaire about athletes' self-confidence with a total of 68 statements about the confidence factor, namely: 1) optimistic; 2) independent; 3) likes the sport they do; 4) have no worries; 5) can adapt. The subjects of this study were 12 extracurricular volleyball athletes at SMA Negeri 1 Bambanglipuro, Bantul. Content validity using the Delpi technique with two experts in sports psychology and volleyball and reliability using Cronbach's Alfa. The results of the instrument validation to measure the volleyball athlete's confidence in performing the jump serve were validated in content and empirically the instrument to measure the volleyball athlete's confidence in performing the jump serve. The content validity of the Delphi results from the two experts obtained agreement and correction that this instrument needed to be improved in preparing negative statement instructions and technically when to fill out the questionnaire. Using the Pearson Product Moment, empirical validity obtained the results of the trials carried out; from the 68 initial questions, 12 items fell out. So that the remaining 56 questions are valid. The instrument's reliability with empirical calculations shows that this instrument has high reliability, namely: 0.979. Based on the validity and reliability test of the instrument, this instrument is suitable to be used to measure the confidence of volleyball athletes in performing jump services.
Smart Analysis (Speed Movement Acceleration Reaction Time) Based on Windows Applications for Increasing the Effectiveness of Volleyball Athletes' Spikes Firman Adityatama; Dicky Reva Apriana Sanga Dwi; Oman Hadiana; Sartono Sartono
JUARA : Jurnal Olahraga Vol 7 No 1 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i1.1434

Abstract

This study aims to develop motion analysis using kinovea software. The research method used is research and development of the ADDIE model, which consists of 5 stages, namely (1) analysis, (2) design, (3) development, (4) implementation, (5) and evaluation. The sample used was 30 students of the STKIP Muhammadiyah Kuningan volleyball student activity unit (UKM). The results showed that this training model was valid, practical, and effective. Validity: expert judgment for the material score is 3.95, and expert judgment media produces an average score of 3.95, both in the valid category. Practical: the average response to the small-scale questionnaire was 3.71 (good), the average response to the small group trial questionnaire was 3.84 (good), and the average response to the field trial questionnaire was 3.51 (good). Effectiveness: n-gain test value 0.56 (medium). It can be concluded that the application of the Kinovea software to analyze the basic spike technique in volleyball has a significant contribution.
Effects of Tele-Exercise and Nutrition Tele-Counselling on Fitness Level of Obese Employee during COVID-19 Pandemic Time Mury Kuswari; Rimbawan Rimbawan; Hardinsyah Hardinsyah; Mira Dewi; Nazhif Gifari
JUARA : Jurnal Olahraga Vol 7 No 1 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i1.1446

Abstract

The unhealthy Lifestyle of office employees may affect cardiovascular disease risk and other chronic illnesses. In this ongoing COVID-19 pandemic, there’s a decrease in physical activity and exercise intensity in-office employees, while increasing psychological stress may reduce physical fitness. One of the solutions to these problems is by implementing tele-counseling and tele-exercise technology. The purpose of this study is to test the effects of tele-exercise and tele-counseling intervention against obese employees’ fitness levels. This study uses a pre-post-test quasi-experimental design on one group without a control group, with subjects consisting of males and females with BMI 25-30 kg/m2. Subjects received tele-exercise intervention for 30 minutes per session, three sessions per week for 12 weeks, while tele-counseling was done by Zoom and WhatsApp every day. Fitness tests include 1-minute push-up and sit-up count, sit-and-reach, and bleep test. Subjects experience significant improvement on all aspects of fitness level (strength, flexibility, and cardiorespiratory fitness), with the most significant improvement being flexibility. This study proves that tele-exercise and nutrition tele-counseling is an effective program to improve obese employees’ wellness. Moreover, this method is a good alternative for substituting direct, face-to-face exercise and nutrition counseling in this pandemic time.