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SPRINTER: Jurnal Ilmu Olahraga
Published by MAN Insan Cendekia Jambi
ISSN : -     EISSN : 27454231     DOI : https://doi.org/10.46838/spr.v1i2.73
Core Subject : Science, Education,
Physics Other
SPRINTER: Jurnal Ilmu Olahraga merupakan jurnal penelitian, kajian pustaka, dan review pada bidang pendidikan olahraga, ilmu olahraga, kepelatihan olahraga, dan pariwisata olahraga.
Arjuna Subject : Ilmu Sosial - Pendidikan
Articles 300 Documents
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Evaluasi Pembinaan Manajemen Klub Bola Voli LAPGAS Kota Jambi 2025 Firdaus, M; Murniati, Sri; Setiawan, Iwan Budi
SPRINTER: Jurnal Ilmu Olahraga Vol. 6 No. 1 (2025): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v6i1.706

Abstract

Management development in a sports club greatly influences the club's growth and achievements. This study aims to evaluate the management development system of the LAPGAS Volleyball Club in Jambi City in 2025, focusing on aspects of organization, training, finance, and athlete development. The study employs a qualitative descriptive method with data collection techniques including interviews, observations, and document studies. The research informants consist of club administrators, coaches, athletes, and other relevant parties involved in sports development in Jambi City. The results indicate that the club's management system has a fairly well-structured organization, but there are still challenges in terms of funding and training facilities. The athlete development program is already running in a structured manner, but improvements are still needed in technology-based training and competition strategy aspects.
Survei Kondisi Fisik Atlet Dayung Dragon Boat PODSI Provinsi Jambi Syafitri, Ardhana Nur; Muzaffar, Ahmad; Putra, Anggrawan Janur
SPRINTER: Jurnal Ilmu Olahraga Vol. 6 No. 1 (2025): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v6i1.707

Abstract

This research aims to evaluate the physical condition of PODSI Jambi Province rowing athletes to enhance performance for upcoming championships. Optimal physical condition is fundamental in rowing, particularly endurance, strength, flexibility, and explosive power. A quantitative descriptive survey method was employed with total sampling of 11 athletes. Measurements included the bleep test (cardiovascular endurance), pull-ups and sit-ups (muscle strength), V-sit and reach (flexibility), and vertical jump (explosive power). Bleep test results showed male athletes in excellent (14%), average (43%), and below average (43%) categories, while female athletes rated good (50%) and average (50%). Pull-up tests: 57% of male athletes rated excellent and 43% good, while all female athletes (100%) rated excellent. Sit-ups: 29% of male athletes rated good, 71% average, while female athletes were in average (75%) and below average (25%) categories. V-sit and reach: 86% of male athletes rated excellent, 14% good, female athletes evenly split between excellent (50%) and good (50%). Vertical jump revealed unsatisfactory results for most athletes. These findings provide a foundation for coaches to develop structured training programs to improve athletes' physical condition and performance.
Pengaruh Latihan High Intensity Interval Training (HIIT) terhadap PeningkatanVO2MAX pada Atlet Bulutangkis PB Tunas Jaya Kasturi Kota Jambi Maharani; Sukendro; Yanto, Anggel Hardi
SPRINTER: Jurnal Ilmu Olahraga Vol. 6 No. 1 (2025): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v6i1.708

Abstract

This research aims to determine the effect of High Intensity Interval Training (HIIT) on improving VO2Max results in badminton athletes at PB Tunas Jaya Kasturi Jambi City. Badminton is a physically demanding sport that requires strength, endurance, muscle power, agility, speed and accuracy. The study used a one group Pretest-Posttest design, where measurements were taken before and after treatment to obtain more accurate results. Hypothesis testing using t-test showed t-value of 11.087 > 2.145 (t-table) with a significance probability value of 0.000 < 0.05, thus Ha was accepted. This proves that there is a significant effect of HIIT on improving VO2Max results in badminton athletes. Based on the mean difference, the results show that HIIT was able to provide a VO2Max improvement of 45.26% compared to before training. This research provides empirical evidence that HIIT programs are effective for improving aerobic capacity of badminton athletes and can be considered as a training method to enhance athlete performance.
Strategi Pelatih dalam Meningkatkan Prestasi Atlet Bulutangkis PB Starka di Kabupaten Kerinci Putra, Fadil Zorif; Saputra, Endarman; Putra, Ceppy Pradana
SPRINTER: Jurnal Ilmu Olahraga Vol. 6 No. 1 (2025): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v6i1.709

Abstract

This research aims to analyze the coach's strategies in improving the performance of badminton athletes at PB Starka in Kerinci Regency. The study employed a qualitative method with a descriptive approach. Research participants consisted of the head coach and badminton athletes from PB Starka, selected using purposive sampling technique. Data collection was conducted through observation, interviews, and documentation, then analyzed using Miles and Huberman's interactive model. The results show that the coach's strategies were developed through three stages: 1) strategy formulation, including initial assessment of athletes' abilities and development of individualized training programs based on age; 2) strategy implementation, covering short-term and long-term training programs, internal and external motivation approaches, and parent-based funding management; 3) strategy control, consisting of evaluation through video recordings and written notes, as well as individualized feedback. Despite facing limitations in facilities and funding, the adaptive strategies implemented by the coach have successfully led athletes to achieve recognition at the provincial level, demonstrating that systematic and individualized approaches in sports coaching can be effective even with limited resources.
Pengaruh Variasi Latihan Push- Up terhadap Kemampuan Pukulan Smash Anggota UKM Pickleball Universitas Jambi Miftahurrahman; Nugraha, Ugi; Mardian, Roli
SPRINTER: Jurnal Ilmu Olahraga Vol. 6 No. 1 (2025): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v6i1.710

Abstract

This study aims to examine the effect of push-up training variations on smash shot ability among members of the Pickleball Student Activity Unit (UKM) at Jambi University. The smash shot is a critical element in pickleball, requiring significant upper-body muscle strength and precision. Push-up exercises were selected due to their simplicity, equipment-free nature, and effectiveness in strengthening muscles involved in smash techniques. The research employed an experimental method with a one-group pre-test and post-test design, involving 11 active members of the Pickleball UKM at Jambi University as samples. Data were collected through smash shot ability tests before and after the push-up training intervention, which consisted of 18 sessions over one month. The results indicated a significant improvement in smash shot performance post-intervention, with mean scores increasing from 7.27 (pre-test) to 23.00 (post-test). A paired t-test revealed a significance level of <0.001, confirming the acceptance of the alternative hypothesis (Ha). Thus, it is concluded that push-up training variations significantly enhance smash shot ability in Pickleball UKM members at Jambi University.
Pengaruh Latihan Triceps Dips dan Dumble Extension terhadap Kekuatan Otot Lengan Atlet Bola Voli Wati, Merita Efina; Pelamonia, Shandy Pieter
SPRINTER: Jurnal Ilmu Olahraga Vol. 6 No. 1 (2025): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v6i1.711

Abstract

This study aims to examine the effects of Tricep Dips and Dumbbell Extension exercises on improving arm muscle strength among volleyball athletes participating in extracurricular activities at SMAN 1 Wringinanom Gresik. A quantitative approach was employed using a Control Group Design, involving 20 athletes as research subjects. Data were collected through a one-minute push-up test to measure upper arm strength. Data analysis was conducted using multiple regression tests with the assistance of SPSS version 24. The results revealed that both types of exercises had a significant impact on arm muscle strength. This was evidenced by the significance values of 0.047 for the Tricep Dips group and 0.008 for the Dumbbell Extension group (p < 0.05). Therefore, it can be concluded that Tricep Dips and Dumbbell Extension exercises significantly contribute to enhancing arm muscle strength among volleyball athletes at SMAN 1 Wringinanom Gresik.
Pengaruh Media Papan Bergerak terhadap Ketepatan Passing Atas Permainan Bola Voli Salamanang, Riwalde; Hakim, Luqmanul
SPRINTER: Jurnal Ilmu Olahraga Vol. 6 No. 1 (2025): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v6i1.712

Abstract

This study aims to analyze the effect of overhead passing training using a moving board on the accuracy of overhead passing in volleyball among extracurricular students at SMA Hangtuah 1 Surabaya. The research method employed is an experimental method with a pretest-posttest design. The sample consisted of 15 volleyball extracurricular students from SMA Hangtuah 1 Surabaya, using a quantitative approach. The data collection instrument was an overhead passing accuracy test targeting a wall with boxes measuring 30 cm x 30 cm, conducted from a distance of 2–3 meters. Data were collected before and after the training intervention. The data analysis results showed that overhead passing training using a moving board significantly improved the accuracy of overhead passing against the boxed wall. This is evidenced by the t-test results, where the t-count value of 1.761 was greater than the t-table value of -9.176 (df = 14), and the significance value (2-tailed) was 0.000 < 0.05. Therefore, using a moving board as a training target positively impacts the improvement of overhead passing accuracy in volleyball.
Peningkatan Kesadaran Hidup Sehat melalui Pembelajaran Gaya Hidup Sehat pada Siswa Kelas 2 SDN Sumur Welut 1/438 Wahyuningtyas, Anik Tri; Hidayat, Ari Nur; Mohsin, Asfat; Putra, Bagoes Oktaf Syach; Susetyo, Bagus Lukvi; Muhammad; Sulistyawan, Danang
SPRINTER: Jurnal Ilmu Olahraga Vol. 6 No. 1 (2025): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v6i1.714

Abstract

Instilling an early awareness of the significance of having a healthy lifestyle is crucial, particularly at the primary school level.  When students learn about healthy lifestyles in an effective way, they are more likely to adopt these practices over time.  The purpose of this research is to examine how well second graders at SDN Sumur Welut 1/438 Surabaya grasp the concept of healthy lifestyles after participating in a learning program focused on this topic.  Two learning cycles combining observation, interviews, and recording were used in this research using the Classroom Action Research (CAR) technique.  The research included 29 second-graders from SDN Sumur Welut 1/438 in Surabaya.  The findings demonstrated that the pupils' comprehension of healthy lifestyles improved.  While in the Pre-Cycle level, most pupils remained in the "Less Proficient" group.  The percentage of students rated as "Very Proficient" rose sharply from 0.00% in Pre-Cycle to 39.02% in Cycle II after intervention in Cycles I and II.  When compared to more traditional approaches, learning about healthy lifestyles via interactive and practice-based activities significantly improves students' comprehension.  Students may have a better understanding of the significance of leading a healthy lifestyle via learning approaches that are based on real-life experiences.  So, it's crucial to keep creating programs like this one to help kids acquire good behaviors early on.
Hubungan Kecemasan dengan Motivasi Berprestasi Tim Putri Floorball Unesa dalam Menghadapi Kejuaraan Rektor Unesa Floorball Cup 2024 Azizah, Rossiana Diah Nur; Pudjijuniarto
SPRINTER: Jurnal Ilmu Olahraga Vol. 6 No. 1 (2025): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v6i1.715

Abstract

This study aims to determine the relationship and how big the relationship is between anxiety and achievement motivation of Unesa women’s floorball team athletes in facing the 2024 Rector Unesa Floorball Cup championship. This quantitative descriptive method uses correaltion, the population on this study consisted of 15 Unesa women’s floorball team athletes, the sampling method used purposive sampling. The research instrument used a questionnaire with a likert scale, statistical data analysis techniques with the help of the SPSS version 22 application. The results of study showed that (1) There was a strong relationship between anxiety and achievement motivation in the women’s floorball team athletes before the match. The form of a significant relationship between these two variables is positive, which means that an increase in anxiety tends to be followed by an increase in achievement motivation in athletes. This means that achievement motivation increases along with the level of anxiety of athletes. Conversely, the lower the anxiety of the athlete, the lower the athletes achievement motivation. (2) The magnitude of the relationship between anxiety and the achievement motivation of athletes from the Unesa women’s floorball team is 55.2% which indicates a moderate category, while the remaining 44.8% is influenced by other factors not inclued in this study. The term moderate refers to a category of relationship that are not extreme, but are in the middle of the range of variable relationships. These result show that anxiety has significant, but not dominant, relationship with the athletes achievement motivation.
Pengaruh Latihan Small Sided Games terhadap Peningkatan Kemampuan Passing pada Tim Futsal Putri SMKN 4 Kota Jambi Al-Rahmatsyah, M. Sultan; Munar, Hendri; Hasibuan, Usni Zamzami
SPRINTER: Jurnal Ilmu Olahraga Vol. 6 No. 1 (2025): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v6i1.716

Abstract

This study aims to evaluate the effectiveness of small sided games training methodology in developing ball passing skills among female futsal team members of SMKN 4 Jambi City. In the context of futsal, passing competency serves as a fundamental technical element that directly influences team gameplay quality. The study utilized a quantitative methodology with a pre-experimental framework, implementing a single-group assessment model that measured outcomes both before and after the intervention. The research sample encompassed the entire population of the female futsal team at SMKN 4 Jambi City, totaling 15 athletes. The evaluation instrument consisted of a low ball passing test, while the treatment involved a small sided games program implemented over 16 training sessions. Analysis results revealed substantial improvement in passing skills, marked by an increase in average scores from 3.93 during pretest to 6.87 at posttest. Hypothesis testing through one-sample t-test demonstrated a significance value (2-tailed) of 0.001 < 0.05 with a mean difference of 3.267. These findings indicate that the implementation of small sided games training effectively enhanced passing quality among female futsal players at SMKN 4 Jambi City.

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