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Jurnal Pendidikan Jasmani
Published by Universitas Negeri Malang
ISSN : -     EISSN : -     DOI : -
Core Subject : Education,
Education
Arjuna Subject : -
Articles 60 Documents
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MENINGKATKAN KETERAMPILAN PASSING BAWAH MENGGUNAKAN LATIHAN BERVARIASI PADA SISWA PESERTA EKSTRAKURIKULER BOLAVOLI SMK NEGERI 2 SINGOSARI KABPATEN MALANG Asri Widiyaraya Anggraini; Agus Tomi; Sulistyorini Sulistyorini
Jurnal Pendidikan Jasmani Vol 26, No 2: Oktober
Publisher : Fakultas Ilmu Keolahragaan UM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (252.852 KB) | DOI: 10.17977/pj.v26i2.7512

Abstract

Abstract: This study aims to improve the quality of passing down, so that the athletes have the confidence to play and can cope with the attack of an opponent by using a variety of exercises. The study, using action research these sports have in common with action research. The procedure used in this study have similarities with the phases of action research including planning, implementation, observation, reflection. Results of this study was obtained from the 30 athletes, with details of the first 3 weeks for 3 cycles 1 and the second week to cycle 2. The results obtained in the last week, the position of the foot of 93.4%, 93.4% hand position, body position 93.4% , 93.4% impact ball, the ball is 93.4%. With these results under the passing skills can be expressed very well and reached a maximum thoroughness.Keywords: Volleyball game, low passing, training variation
PENGARUH LATIHAN SENAM LANTAI TERHADAP HASIL KESEIMBANGAN (BALANCE) STATIS SISWA Heri Afdhal Nurhakim; Andika Triansyah
Jurnal Pendidikan Jasmani Vol 26, No 2: Oktober
Publisher : Fakultas Ilmu Keolahragaan UM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (357.86 KB) | DOI: 10.17977/pj.v26i2.7503

Abstract

Abstract: Problems in penelititan are students who are less able to hold the balance with a long time in the gymnastics floor exercise due to lack of time to move or get used to heighten the feeling of motion / movement boundaries. The purpose of the study to determine the effect on the result gymnastics floor equilibrium (balance) in the tenth grade male student School SMA Negeri 4 Singkawang. The research method is experiment with the form of pre-experimental design. The study population was male student of class X School SMA Negeri 4 Singkawang amounted to 57 orang.Teknik sampling is random sampling with a sample size of 20 people. The data analysis using t-test. The results of data analysis ttest = 7,988, with table = 2,093. Value of ttest = 7,988 greater than the value table = 2,093. Based on these results, we can conclude that there are significant floor exercises on the results of equilibrium (balance) static on male students of class X School SMA Negeri 4 Singkawang.Keywords: Gymnastics Floor Exercise, Balance, Static.
PENGEMBANGAN VARIASI LATIHAN PASSING ATAS PADA PESERTA EKSTRAKURIKULER BOLAVOLI DI SMKN 2 LUMAJANG Friska Riri Puspasari; M. E. Winarno; Sulistyorini Sulistyorini
Jurnal Pendidikan Jasmani Vol 26, No 1: April
Publisher : Fakultas Ilmu Keolahragaan UM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (330.752 KB) | DOI: 10.17977/pj.v26i1.7734

Abstract

Abstract: In improving basic techniques of overhead passing on the participants required a variations of exercises. That the object was lack of forehand watch passing technique in SMKN 2 Lumajang less variations. the participants of the activities felt mostly bored and inattentive before being able to improve their of overhead passing technique skill so that the participants required a variations of exercises.  Purpose of this research and development is to developing variations of overhead passing for volleyball’s participants in SMKN 2 Lumajang, expected participants can use it as a medium of learning when exercises so that participants feel happy, is not easily saturated.The research method used is Research and Development from Borg & Gall (1989). Model research and development using a conceptual model. The results of data analysis expert validation obtained (1) Expert evaluation of the results obtained volleyball game 79,37%, (2) expert evaluation of the results obtained volleyball coaches with 81.25%, (3) expert evaluation of the results obtained media 79,78%, (4) The results of trials on a small group of 10 students percentage of results 81,25%, (5) The results of trials on a large group 20 students obtained percentage 84,11%.Keywords: developing, technique variations, volleyball, overhead passing.Abstrak: Dalam meningkatkan teknik dasar passing atas pada peserta ekstrakurikuler diperlukan variasi latihan. Latihan passing atas yang diberikan di SMKN 2 Lumajang selama ini masih bersifat menoton dan kurang bervariasi. Peserta ekstrakurikuler merasa jenuh serta kurang tertarik untuk menguasai teknik dasar passing atas secara maksimal sehingga peserta ekstrakurikuler membutuhkan variasi latihan passing atas. Tujuan penelitian dan pengembangan ini adalah mengembang-kan variasi latihan passing atas pada peserta ekstrakurikuler bolavoli di SMKN 2 Lumajang, diharapkan peserta ekstrakurikuler dapat menggunakannya sebagai media pembelajaran ketika latihan sehingga peserta ekstrakurikuler merasa senang dan tidak mudah jenuh. Metode penelitian yang digunakan menggunakan penelitian dan pengembangan Research and Development dari Borg and Gall (1989). Model penelitian dan pengembangan menggunakan model konseptual. Hasil analisis data ahli diperoleh (1) Evaluasi ahli permainan bolavoli diperoleh hasil 79,37%, (2) Evaluasi ahli kepelatihan bolavoli diperoleh hasil 81,25%, (3) Evaluasi ahli media diperoleh hasil 79,78%, (4) Hasil uji coba kelompok kecil yang dilakukan pada 10 siswa diperoleh persentase  hasil  81,25%, (5) Hasil uji coba kelompok besar pada 20 siswa diperoleh persentase 84,11%. Kata kunci: Pengembangan, variasi latihan, permainan bolavoli, passing atas.Abstract: In improving basic techniques of overhead passing on the participants required a variations of exercises. That the object was lack of forehand watch passing technique in SMKN 2 Lumajang less variations. the participants of the activities felt mostly bored and inattentive before being able to improve their of overhead passing technique skill so that the participants required a variations of exercises.  Purpose of this research and development is todeveloping variations of overhead passing for volleyball’s participants in SMKN 2 Lumajang, expected participants can use it as a medium of learning when exercises so that participants feel happy, is not easily saturated.The research method used is Research and Development from Borg & Gall (1989). Model research and development using a conceptual model. The results of data analysis expert validation obtained (1) Expert evaluation of the results obtained volleyball game 79,37%, (2) expert evaluation of the results obtained volleyball coaches with 81.25%, (3) expert evaluation of the results obtained media 79,78%, (4) The results of trials on a small group of 10 students percentage of results 81,25%, (5) The results of trials on a large group 20 students obtained percentage 84,11%. Keywords:developing, technique variations, volleyball, overhead passing. Abstrak: Dalam meningkatkan teknik dasar passing atas pada peserta ekstrakurikuler diperlukan variasi latihan. Latihan passing atas yang diberikan di SMKN 2 Lumajang selama ini masih bersifat menoton dan kurang bervariasi. Peserta ekstrakurikuler merasa jenuh serta kurang tertarik untuk menguasai teknik dasar passing atas secara maksimal sehingga peserta ekstrakurikuler membutuhkan variasi latihan passing atas. Tujuan penelitian dan pengembangan ini adalah mengembang-kan variasi latihan passing atas pada peserta ekstrakurikuler bolavoli di SMKN 2 Lumajang, diharapkan peserta ekstrakurikuler dapat menggunakannya sebagai media pembelajaran ketika latihan sehingga peserta ekstrakurikuler merasa senang dan tidak mudah jenuh. Metode penelitian yang digunakan menggunakan penelitian dan pengembangan Research and Development dari Borg and Gall (1989). Model penelitian dan pengembangan menggunakan model konseptual. Hasil analisis data ahli diperoleh (1) Evaluasi ahli permainan bolavoli diperoleh hasil 79,37%, (2) Evaluasi ahli kepelatihan bolavoli diperoleh hasil 81,25%, (3) Evaluasi ahli media diperoleh hasil 79,78%, (4) Hasil uji coba kelompok kecil yang dilakukan pada 10 siswa diperoleh persentase hasil  81,25%, (5) Hasil uji coba kelompok besar pada 20 siswa diperoleh persentase 84,11%.  Kata kunci:Pengembangan, variasi latihan, permainan bolavoli, passing atas.
PENGEMBANGAN VARIASI PERMAINAN BOLA BOTOL PELANGI PADA PEMBELAJARAN BOLA KECIL UNTUK SISWA KELAS IV SEKOLAH DASAR Rachmat Nur Ichsan; I Nengah Sudjana; Fahrial Amiq
Jurnal Pendidikan Jasmani Vol 26, No 1: April
Publisher : Fakultas Ilmu Keolahragaan UM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (549.682 KB) | DOI: 10.17977/pj.v26i1.7724

Abstract

Abstract: Variations in bottles rainbow ball game is a game played in groups by means of small ball and bottles targets by a wide range of colors in order to attract entusiastic students to play go and the game is developing a motor movement of students, train students to work together, to make a strategy, to good sportsmanship and to fair play so that the game can be used as teacher an alternative in learning small ball for the fourth grade students Elementary School. Research procedures used are referring to books Borg & Gall which has been modified in accordance Ardhana researchers from 10 steps to 7 steps. Test data analysis in the form of a percentage. Based on the analysis of data obtained by a small group test with subject 10 students it wasobtained trial percentage of 87.97% and the percentage included in the creteria are eligible as well data analysis of test large group test with subject 30 students it was obtained a percentage of 88.70% and the percentage falls with in the creteria feasible, so we can say the product variations in bottles rainbow ball game is fit for use in the learning process.      Keywords: development, game, bottles rainbow ball, learning and small ball.Abstrak: Variasi permainan bola botol pelangi adalah permainan yang dimainkan berkelompok, dengan menggunakan sarana bola kecil dan botol sasaran yang diberi berbagai macam warna agar menarik antusias siswa untuk bermain.Tujuan dari permainan ini adalah  mengembangkan gerak motorik siswa, melatih siswa untuk bekerjasama, membuat strategi, bersikap sportif serta menerima kekalahan (fair play), sehingga permainan ini dapat dijadikan alternatif guru dalam pembelajaran bola kecil untuk, siswa kelas IV Sekolah Dasar. Prosedur penelitian yang digunakan adalah merujuk pada buku Borg&Gall yang telah dimodifikasi peneliti sesuai Ardhana dari 10 langkah menjadi 7 langkah. Teknik analisis data yang digunakan adalah analisis kualitatif dan analisis kuantitatif berupa persentase. Berdasarkan hasil analisis data uji coba kelompok kecil dengan subjek 10 siswa diperoleh persentase 87,97% dan persentase tersebut termasuk dalam kriteria layak serta hasil analisis data dari uji coba kelompok besar dengan subjek 30 siswa diperoleh persentase 88.70% dan persentase tersebut masuk dalam kriteria layak, sehingga dapat dikatakan produk variasi permainan bola botol pelangi ini layak digunakan dalam proses pembelajaranKata kunci: pengembangan, permainan, bola botol pelangi, pembelajaran dan bola kecil.
MODEL LATIHAN BLOCK PERMAINAN BOLAVOLI PADA KEGIATAN EKSTRAKURIKULER DI SMK NEGERI 6 MALANG Thedy Anda Wahyuda; M. E. Winarno; Agus Tomi
Jurnal Pendidikan Jasmani Vol 26, No 1: April
Publisher : Fakultas Ilmu Keolahragaan UM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (331.487 KB) | DOI: 10.17977/pj.v26i1.7744

Abstract

Abstract: The aim of this study was to develop a product that is a model exercise block in extracurricular activities at Vocational High School 6 Malang. The design of this study is research and development with conceptual research model. result the suggestions 91,96% from the volleyball game expert, and 75% from expert media, and also from the result of trying out in small groups which was 85,47% and big group was 87,34% that 30 person It can be concluded that the product which has been developed is good to be implemented. Based on the results of expert testing and field testing, it can be concluded that the model has a volleyball block exercise good category and can be used in extracurricular for training activities.Keywords: development, training model, block, volleyballAbstrak: Tujuan dari penelitian ini adalah untuk mengembangkan sebuah produk yaitu model latihan block pada kegiatan ekstrakurikuler di SMK Negeri 6 Malang. Metode yang digunakan dalam Penelitian ini mengacu pada model penelitian dan pengembangan (research and development) dengan model penelitian konseptual. Hasil evaluasi terhadap model latihan block permainan bolavoli ini yaitu: 91,96% dari ahli permainan bolavoli, dan 75% dari ahli media. Hasil uji coba kelompok kecil diperoleh 85,47% terhadap 10 peserta dan hasil uji coba kelompok besar 87,34% terhadap 30 peserta sehingga produk pengembangan layak untuk digunakan. Berdasarkan hasil uji ahli dan uji lapangan, maka dapat disimpulkan bahwa model latihan block permainan bolavoli ini memiliki kategori baik dan dapat digunakan di ekstrakurikuler untuk kegiatan latihan.Kata kunci: pengembangan, model latihan, block, bolavoli
HUBUNGAN ANTARA KECEPATAN LARI DENGAN KEMAMPUAN MENGGIRING BOLA SEPAK PADA SISWA USIA 13-14 TAHUN SSB UNIBRAW 82 MALANG Doni Kurniawan; Siti Nurrochmah; Febrita Pauilina Heynoek
Jurnal Pendidikan Jasmani Vol 26, No 2: Oktober
Publisher : Fakultas Ilmu Keolahragaan UM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (312.873 KB) | DOI: 10.17977/pj.v26i2.7513

Abstract

Abstract:Dribbling a soccer ball is to carry the ball with the leg with a goal past opponents to seek opportunities gave feedback to colleagues and to hold the ball stays on the tenure and easier to outwit your opponent and pass through an opponent. Dribbling a soccer ball requires good skills and the support of elements of good physical condition such as speed can provide faster movement capabilities. Aspects of running speed is very necessary in the game of football, because the escape velocity is high then a player who dribbles a soccer can break and weaken the defense area of the opponent, so that aspect of running speed in the game of football is very important to be trained from students early age and improved through methods for correct and regular practice.Keywords: Soccer, Dribbling, Sprint, Students ages 13-14.
PENGEMBANGAN PEMBELAJARAN SENAM LANTAI RANGKAIAN SEDERHANA SISWA KELAS VIII DI SMP NEGERI 2 NGORO KABUPATEN MOJOKERTO Wahyu Heny Kartika Sari; Tatok Sugiarto; Sri Purnami
Jurnal Pendidikan Jasmani Vol 26, No 1: April
Publisher : Fakultas Ilmu Keolahragaan UM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (548.892 KB) | DOI: 10.17977/pj.v26i1.7726

Abstract

Abstract:This study attempts to develop learning gymnastics the floor of a series of simple at school junior. Research methodology used referred to research and development. A procedure in doing in the form of an analysis of needs, product development and piloting the product. A product produced in research and development in the form of the development of learning gymnastics floor was then competence a nucleus (KI) points 4 and basic competence (KD) points 4.6 curriculum in 2013.Keywords: research, learning, series, gymnastics floorAbstrak: Penelitian ini bertujuan untuk mengembangkan pembelajaran senam lantai rangkaian sederhana di Sekolah Menengah Pertama (SMP). Metode penelitian yang digunakan mengacu pada penelitian dan pengembangan (research and development). Prosedur yang di lakukan berupa analisis kebutuhan, pengembangan produk dan uji coba produk. Produk yang dihasilkan dalam penelitian dan pengembangan berupa pengembangan pembelajaran senam lantai yang sudah mengacu pada Kompetensi Inti (KI) poin 4 dan Kompetensi Dasar (KD) poin 4.6 pada kurikulum 2013.Kata kunci: pengembangan, pembelajaran, rangkaian, senam lantai.
PENGEMBANGAN BUKU SAKU ELEKTRONIK BERBASIS ANDROID TENTANG SIGNAL-SIGNAL WASIT FUTSAL UNTUK WASIT FUTSAL DI KABUPATEN PASURUAN Moh. Syahroni; Siti Nurrochmah; Fahrial Amiq
Jurnal Pendidikan Jasmani Vol 26, No 2: Oktober
Publisher : Fakultas Ilmu Keolahragaan UM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (293.879 KB) | DOI: 10.17977/pj.v26i2.7508

Abstract

Abstrak: Kinerja wasit futsal sering terjadi kesalahan dalam pemberian signal-signal ketika memimpin pertandingan. Akibatnya, pertandingan menjadi tidak kondusif. Dibutuhkan media yang tepat untuk mengemas signal-signal perwasitan agar mempermudah mempelajari materi perwasitan. Tujuan dari penelitian ini yaitu untuk mengembangkan buku saku elektronik berbasis android tentang signal-signal perwasitan futsal untuk wasit futsal di Kabupaten Pasuruan. Sehingga para wasit lebih antusias untuk mempelajari signal-signal perwasitan futsal dan kemampuan psikomotor wasit futsal dapat ditingkatkan untuk mengurangi kesalahan-kesalahan pengambilan keputusan ketika memimpin sebuah pertandingan.Kata Kunci:  Wasit Futsal, Media, Buku Saku Elektronik.
PENGARUH LATIHAN LADDER DRILLS TERHADAP PENINGKATAN KELINCAHAN SISWA U-17 DI PERSATUAN SEPAKBOLA JAJAG KABUPATEN BANYUWANGI Firdaus Soffan Hadi; Eko Hariyanto; Fahrial Amiq
Jurnal Pendidikan Jasmani Vol 26, No 1: April
Publisher : Fakultas Ilmu Keolahragaan UM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (394.575 KB) | DOI: 10.17977/pj.v26i1.7748

Abstract

Abstract: Football is a game which played by 2 groups that try to shoot the ball to the other team’s goal posts using the whole body except hands, and the team that shoot more ball will be out as the winner. Physical condition is crucially important in Football. Technique and tactic errors often occur when players play with less portion of exercises. One of several ways to improve the skills of those players is by using ladder drills exercise. The better the agility of a player, the better the player apply them on the match. This research aims to know if the ladder drills training has an effect to increase Football players’ ability in agility of U-17 soccer players in Perseja Jajag Banyuwangi Football Association. Do ladder drills for exercise (mean = 20,03 dan SD = 1,63)  gives better effect to increase U-17 soccer players in Perseja Jajag Banyuwangi Football Association agility ability than do the command exercise (mean = 26,30 dan SD = 2,16). Thus, ladder drills gave better effect than conventional exercise to increase agility capabilities of U-17 Football players in Jajag Banyuwangi Football Association.Keywords: football, ladder drills, exercise, and agility.Abstrak: Sepakbola adalah permainan yang dimainkan oleh dua regu yang saling berusaha memasukkan bola ke gawang lawan dengan menggunakan seluruh anggota badan kecuali tangan dan bagi tim yang lebih banyak memasukkan bola akan keluar menjadi juara. Salah satu komponen kondisi fisik yaitu daya tahan /stamina yang dapat dilihat kelincahan pergerakan pemain. Tujuan penelitian ini adalah untuk mengetahui ada tidaknya pengaruh latihan ladder drills terhadap peningkatan kelincahanpemain Persatuan Sepakbola Jajag Kabupaten Banyuwangi. Latihan ladder drills (mean = 20,03 dan SD = 1,63) memberikan pengaruh lebih baik terhadap peningkatan kemampuan kelincahan pemain sepakbola Jajag Kabupaten Banyuwangi daripada latihan konvensional (mean = 26,30 dan SD = 2,16). Latihan ladder drills memberikan pengaruh yang lebih baik dibandingkan latihan konvensional terhadap peningkatan kelincahanpemain sepakbola U-17 di Persatuan Sepakbola Jajag Kabupaten Banyuwangi.Kata kunci: sepakbola, latihan, ladder drills, dan kelincahan.
PENGARUH MODEL LATIHAN TALI LENTUR DAN LUNGE DUMBBELL TERHADAP PENINGKATAN KETERAMPILAN RENANG GAYA BEBAS Ida Soraya; Eko Hariyanto; Usman Wahyudi
Jurnal Pendidikan Jasmani Vol 26, No 2: Oktober
Publisher : Fakultas Ilmu Keolahragaan UM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (391.453 KB) | DOI: 10.17977/pj.v26i2.7520

Abstract

Abstract: Purpose of this study to determine the effect of exercise flexible rope and dumbbell lunge toward increasing skills freestyle swimming. This type of research is true experiment (actual experiment), with  design of the pre-test post-test randomized control group design. The test results indicate that the hypothesis gained 7.21 F count> F table 4.41 for the pre-test and post-test group exercise flexible rope and dumbbell lunge, conventional exercise get results 0,036 <F table 4.41. So there is a significant relationship between exercise and the flexible rope with conventional exercise dumbbell lunge to the increased skills freestyleswimming.Keywords: Exercise Model flexible rope and Dumbbell Lunge, Freestyle Swimming skill Improvement.

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