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Media Ilmu Keolahragaan Indonesia
Published by Universitas Negeri Semarang
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Core Subject : Health,
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Articles 473 Documents
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Pengaruh Status Gizi, Tingkat Konsumsi Energi dan Protein terhadap VO2 Maks Widyastari, Hasty; Setiowati, Anies
Media Ilmu Keolahragaan Indonesia Vol 5, No 2 (2015): December 2015
Publisher : Universitas Negeri Semarang

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Abstract

Tujuan penelitian adalah untuk mengetahui pengaruh status gizi , tingkat asupan energi (TKE) dan protein (TKP) terhadap VO2 maks. Penelitian ini merupakan observasional analitik ini dilakukan secara cross sectional pada 20 sampel yang diambil secara acak sederhana pada 50 orang populasi. Sebagai populasi adalah mahasiswa semester III PKG PGSD Jurusan PJKR UNNES berusia 20-30 tahun, sehat saat penelitian dan bersedia dijadikan sampel penelitian. Status Gizi dinilai berdasarkan IMT (BB/TB2 ), TKE dan TKP dari hasil recall 24 jam sedangkan VO2 Maks diukur dengan tes Balke lari 15 menit. Analisis univariat menggunakan nilai rerata IMT, TKE dan TKP serta distribusi frekuensi. Analisis bivariat dengan korelasi Pearson. Hasil penelitian :  rerata IMT 22,5 ± 2,9 kg/m2, asupan energi 1791,5 ± 428,8 kklal, asupan protein 40,6 ± 14,3 gram, VO2 maks 37,1 ± 6,2 ml/kgBB/menit, 60% mahasiswa mempunyai IMT normal, 90% TKE dan 70% TKP kurang. Hasil analisis korelasi pearson diperoleh hasil tidak terdapat hubungan antara  IMT , tingkat asupan energi, tingkat asupan protein dengan VO2 maks (IMT , p= 0,816 ; r= -0,056 ), (TKE, p= 0,142 ; r= -0,341), (TKP, p= 0,267 ;  r=-0,261. Simpulan: terdapat faktor-faktor lain yang berpengaruh pada VO2 maks selain IMT, TKE dan TKP.
Pentingnya Kesehatan Gigi dan Mulut dalam Menunjang Produktivitas Atlet Santik, Yunita Dyah Puspita
Media Ilmu Keolahragaan Indonesia Vol 5, No 2 (2015): July 2015
Publisher : Universitas Negeri Semarang

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Abstract

Karies merupakan kerusakan jaringan keras gigi yang disebabkan oleh asam dari bakteri yang dihasilkan dari proses fermentasi karbohidrat. Prevalensi karies di negara berkembang masih tinggi. Segala usia dapat mengalami karies, baik usia anak-anak, remaja maupun dewasa. Adanya karies maka akan menyebabkan ketidaknyamanan, mulai dari rasa nyeri saat terkena dingin atau manis, hingga sakit berdenyut yang terus menerus. Kondisi tersebut akan berdampak negartif terhadap produktivitas. Seorang atlet harus memiliki kondisi  sik yang sehat secara menyeluruh. Apabila seorang atlet terganggu kesehatan gigi dan mulutnya, maka produktivitasnya juga akan terganggu. Oleh karena itu diperlukan tindakan preventif maupun kuratif terhadap para atlet. Tindakan preventif yang dapat dilakukan diantaranya dengan memperbaiki perilaku pemeliharaan kesehatan gigi. Diantaranya mengetahui cara menyikat gigi yang tepat, frekuensi menyikat gigi yang tepat, dan waktu menyikat gigi yang sesuai. Selain itu juga banyak mengkonsumsi makanan dan minuman yang non kariogenik, serta rutin periksa ke dokter gigi setiap 6 bulan sekali. Tindakan kuratif yang dapat dilakukan dengan melakukan perawatan yang tepat terhadap masalah kesehatan gigi yang dihadapinya
Predicting the General Physical Fitness Level through Series of Field Tests among Students with Hearing-Impaired in Klang Valley, Malaysia Meera Abdullah, Nagoor; Tumijan, Wahidah; Parnabas, Vincent; Omar Fauzee, Mohd Soffian; Nazarudin, Mohamad Nizam; Sumartiningsih, Sri
Media Ilmu Keolahragaan Indonesia Vol 2, No 2 (2012): December 2012
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v2i2.2643

Abstract

Children with disabilities such as hearing impairment normally indicate lower physical fitness than their hearing peers and place them at risk for secondary health problems. About 70% of hearing impaired children were not involve in physical activity and have lower physical fitness levels than students without disabilities . Deafness or hearing impairment is referred as sensory disability with hearing loss exceeding than 55dB. Almost children indicated hearing impairment have demonstrated lower physical fitness levels than their hearing peers. Hearing impaired children need a healthy lifestyles behaviour, which the general consensus in this group has demonstrated lower physical fitness levels than their hearing peers. Therefore, the reasons why populations of this group have showed lower physical fitness still have limited of studies. The objective of the study is to determine the physical fitness levels and between genders among hearing-impaired students on selected fitness components. The demographic data consists of the age group, gender, height, weight, BMI and also selected fitness components was been compiled. The convenient sampling was used to determine the hearing-impaired students. The total sample of 61 hearing impaired students (male =49; female=12) was selected from a special school for the deaf. Demographic data was collected, and series of selected fitness test batteries was carried out such as 10m shuttle run test, handgrip strength test, vertical jump test, standing broad jump test, sit and reach test, sit up test and also 1600m run test. Descriptive statistics was used to determine the level of fitness among the students.  Results show that the male students performed better than the female students in all the test batteries. The most important thing was both students can perform all the fitness tests and also the test can be used to determine the level of fitness with comparison to their hearing peers. The finding of the study may enhance the identification of fitness level of hearing-impaired students which may improve the health outcomes in them.
Asupan Cairan dan Vitamin C dengan Tingkat Kecemasan pada Atlet Sepak Bola di Yogyakarta Afriani, Yuni; Puspaningtyas, Desty Ervira; Mahfida, Silvi Lailatul; Kushartanti, Wara; Farmawati, Arta
Media Ilmu Keolahragaan Indonesia Vol 7, No 2 (2017): December 2017
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v7i2.12147

Abstract

Tujuan penelitian ini untuk melihat hubungan asupan cairan dan vitamin C dengan kondisi kecemasan atlet sepak bola. Penelitian ini merupakan penelitian observasional, desain cross-sectional, dilakukan bulan Mei-Juni 2014 di Stadion Universitas Negeri Yogyakarta (UNY) Indonesia. Subjek penelitian ini adalah 10 atlet sepak bola dari UGM dan 11 atlet sepak bola dari UNY. Data asupan cairan dan vitamin C dilihat dengan wawancara menggunakan form SQFFQ. Kondisi kecemasan atlet diukur dengan kuesioner kecemasan yang dimodifikasi dari State-Trait Anxiety Inventory (STAI). Data dianalisis menggunakan software statistik. Hasil : Rata-rata asupan cairan pada atlet sepak bola UGM  adalah 2.930,92 ± 1.249,26 ml. Asupan vitamin C pada atlet sepak bola UGM adalah 112,33 ± 212,38 mg. Skor kecemasan dari atlet sepak bola UGM adalah 26,9 ± 7,18. Tidak ada hubungan yang signifikan pada asupan cairan dan vitamin C dengan kecemasan pada atlet UGM (p>0,05). Sedangkan rata-rata asupan cairan pada atlet sepak bola UNY adalah 3.250,32 ± 1.055,53 ml. Asupan vitamin C atlet adalah 19,93 ± 12,9 mg. Rata-rata skor kecemasan dari atlet sepak bola UNY adalah 26,18 ± 2,52. Tidak ada hubungan yang signifikan pada skor kecemasan dengan asupan cairan dan vitamin C pada atlet sepak bola UNY (p>0,05). Tidak ada hubungan yang signifikan pada asupan cairan dan vitamin C dengan skor kecemasan atlet sepak bola di Yogyakarta. The aims of the reseach is correlation between fluid intake and vitamin C with anxiety condition of soccer athletes in Yogyakarta is the objects of this study.This was an observational study with cross-sectional design. This research was conducted on May-June 2014 at Yogyakarta State University Stadium (UNY) Indonesia. The subjects of this study were 10 soccer athletes from UGM and 11 soccer athletes from UNY. Data of fluid intake and vitamin C were seen by interview using SQFFQ form. The athlete's anxiety condition was measured by a modified anxiety questionnaire from the State-Trait Anxiety Inventory (STAI). Data were analyzed using statistical software.Result: The average fluid intake in UGM soccer athletes is 2,930.92 ± 1,249.26 ml. Vitamin C intake in UGM soccer athletes is 112.33 ± 212.38 mg. Anxiety score from UGM soccer athletes is 26.9 ± 7.18. There was no significant association between fluid intake and vitamin C with anxiety in UGM athletes (p> 0.05). While the average fluid intake in soccer athletes of UNY is 3,250.32 ± 1055,53 ml. Vitamin C intake of athletes was 19.93 ± 12.9 mg. The average anxiety score of a soccer athletes of UNY is 26.18 ± 2.52. There was no significant association in anxiety scores with fluid intake and vitamin C in soccer athletes of UNY (p> 0.05).There is no significant correlation of fluid intake and vitamin C with anxiety scores of soccer athletes in Yogyakarta.
Latihan Fisik Aerobik Submaksimal dan Respon Lipolisis Trigliserida Plasma pada Atlit dan Non Atlit -, Sugiharto
Media Ilmu Keolahragaan Indonesia Vol 1, No 1 (2011): July 2011
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v1i1.1136

Abstract

Tujuan dari penelitian ini adalah untuk menunjukkan respon lipolisis melalui peningkatan tingkat trigliserida serum pada atlit dan atlit non pengaruh latihan aerobik submaksimal. Desain yang digunakan dalam penelitian ini adalah "faktorial pretest posttest-desain". Sampel 18-21 tahun, 5 wanita dan 5 wanita atlit atlit non. Kedua kelompok tunduk pada perlakuan yang sama, yaitu; Ergometer olahraga bersepeda dimuat. Loaded Ergometer olahraga bersepeda dilakukan per 3 menit semakin mencapai 70-80% Hrmax dan dipertahankan di kisaran ± 15 menit. Trigliserida tingkat diukur dengan menggunakan metode GPO / PAP. Tidak ada perbedaan yang signifikan (P=0.612) antara tingkat trigliserida sebelum berolahraga (rata-rata = 139,8 mg / dl) dan setelah latihan (rata-rata=158,6 mg/dl) setelah latihan. Itu menyimpulkan bahwa: 1) tingkat trigliserida serum meningkat setelah latihan aerobik submaximal, tetapi tidak perbedaan yang signifikan untuk tingkat trigliserida meningkat antara twogroups. 2) tingkat trigliserida serum setelah latihan aerobik submaximal di atlet lebih tinggi dari non atlit, tetapi tidak signifikan.Kata Kunci: latihan fisik aerobik submaksimal; lipolisis; trigliseralida plasma The objective of this study was to demonstrate the lipolysis response through increase of serum triglycerides level in atlit and non atlit the effect of aerobik submaksimal exercise. Design used in this study was “faktorial pretest-posttest design”. Samples were 18-21 years old, 5 atlit  women and 5 non atlit women. Both groups were subject to the same treatment, i.e; loaded ergometer cycling exercise. Loaded ergometer cycling exercise was done increasingly per 3 minutes to reach 70-80% Hrmax and maintained in that range ± 15 minutes. Triglycerides level was measured using GPO/PAP method. No significant differences (P=0,612) between triglycerides level before exercise (mean = 139,8 mg/dl) and after exercise (mean=158,6 mg/dl) after exercise. It be conclude that: 1) Serum triglycerides level increased after aerobik submaximal exercise, but does not significant differences for triglycerides level increased between twogroups. 2) Serum triglycerides level after aerobik submaximal exercise in atlet higher than non atlit, but does not significant.Keywords: aerobik submaximal exercise; lipolysis; triglycerides serum
Perbedaan Kadar Kolesterol HDL pada Latihan Aerobik yang Diberikan Madu dan Tanpa Madu Indardi, Nanang
Media Ilmu Keolahragaan Indonesia Vol 4, No 1 (2014): July 2014
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v4i1.4387

Abstract

The aimed to determine the effect of aerobic exercise run 2.4 km and supplemented honey 50 g of differences HDL cholesterol (High Density Lipoprotein). This study is an intervention study with RCTs (randomizedcontrolled clinical trials). A total of 30 male subjects were randomly selected from the Faculty of Sport Science students aged 18-23 years. Subjects were divided into 2 groups, treatment group 1 (n = 15) were given only aerobic exercise running 2.4 km; treatment group 2 (n = 15) were given aerobic exercise running 2.4 km and honey 50 g for 1 month, 3 times / week. To analyze differences in HDL cholesterol changes on two groups of Independent T test analysis was used. Results: There were significant differences in HDL cholesterol difference between the treatment groups (aerobic exercise running 2.4 km and supplemented honey 50 g) in the control group (aerobic training running 2.4 km). Conclusion: Aerobic exercise of running 2.4 km and effect supplemented honey for increasing on HDL cholesterol.
Pengembangan Latihan Ketepatan Tendangan dalam Sepakbola untuk Anak Kelommpok Umur 13-14 Tahun Anam, Khoiril
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013): December 2013
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v3i2.4377

Abstract

This study aims to produce a model of practice kick accuracy in football for the age group of 13 to 14 years old children feasible to use. The study used research and development design, consisting the steps of (1) identified the potential and problems, (2) collect data, (3) develop initial products, (4) design a validation, (5) design revision, (6) small-scale product test, 7)product revision, (8) large-scale test, (9) product revision, and (10) the final result. Product quality assessment involving 3 experts. Instruments used for data collection are general guideline interviews, field notes, questionnaire validation value scale, the observation model, the effectiveness of observation model, and a questionnaire for students. The quantitative descriptive analysis and the qualitative descriptive analysis techniques are used to collect the data. The result of this research is a model of practice kick accuracy consisting of (1) triangular passing game; (2) passing and moving game; (3) moving the ball game; (4) passing the ball game; (5) passing and coordination game; (6) scoring goal game; (7) target ball game of 4 vs 2 ; (8) target goal game of 2 vs 1; and (9) target goal game of 2 vs 2, arranged in a training DVD shape and training handbook.
Penggunaan Media VCD pada Senam Lantai Siswa SLTP di Jambi Ali, Muhammad
Media Ilmu Keolahragaan Indonesia Vol 2, No 1 (2012): July 2012
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v2i1.2549

Abstract

Media merupakan sebuah alat untuk melakukan sesuatu, alat tersebut digunakan untuk mempermudah kerja seseorang dalam melakukan pekerjaannya dalam dunia pendidikan, media termasuk sarana yang  digunakan untuk proses kegiatan belajar mengajar. Penelitian eksperimen ini dilakukan di ruangan dan lapangan olahraga SLTP N 14 Jambi, pada tahun ajaran 2009/2010 dengan jumlah orang 40 siswa. Dengan perincian adanya tes awal dan tes akhir setelah diberi perlakuan. Hasil nilai pada tes awal adalah sebesar 200 dengan rata-rata 5 point, sedangkan tes akhir adalah sebesar 304 dengan rata- rata 7,6 point. berdasarkan hasil penelitian ini dapat disimpulkan bahwa siswa yang melakukan latihan menggunakan media VCD, dapat meningkatkan nilai atau hasil belajar, ketimbang siswa tidak menggunakan media VCD head stand. Hasil penelitian ini menunjukan bahwa hipotesis yang diajukan yaitu “Ada peningkatan yang signifikan pada penggunaan media VCD  terhadap hasil belajar siswa pada pokok bahasan senam lantai head stand  “ diterima dengan taraf kepercasyaan 95% yang dapat dilihat dari hasil uji- t yaitu t hitung =9,31 dibandingkan dengan ttabel = 1,66. Maka dapat disimpulkan latihan menggunakan media VCD dapat meningkatkan hasil belajar head stand siswa sebesar 2,6 point. maka peneliti menyaran kan pelatihan head stand dibantu dengan menggunakan media VCD.Media is a tool to do something, that is used to facilitate someone’s working in education sector, media including facilities used for teaching and learning process.Experimental study was conducted in a room and sports fields of SLTPN 14 Jambi, in the academic year 2009/2010 with the number of 40 students, with the details of the initial test and final test after they are given treatment. The result of the initial test was at 200 with an average of 5 points, while the final test is at 304 with an average 7.6 point. Based on the results of this study can be concluded that students who exercised by using VCD media, can increase the grade or learning outcomes, rather than students who did not use VCD media head stand. The results of this study indicated that the proposed hypothesis namely “There was a significant increase in the use of VCD media on students’ learning outcomes in the subject head  stand  floor  gymnastics “ was accepted  with degree of trusty 95% which can be seen from the results of the t-test namely   t count = 9.31 compared with the t table = 1.66. The concluded that exercises by using VCD media can improve learning outcomes head stand  of students at 2.6 points. Hence the researcher suggests the training of head stand aided by using VCD media.
Perbedaan Tingkat Kesegaran Jasmani Berdasarkan Status Gizi Sepriadi, Sepriadi; Hardiansyah, Sefri; Syampurma, Hilmainur
Media Ilmu Keolahragaan Indonesia Vol 7, No 1 (2017): July 2017
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v7i1.10934

Abstract

Penelitian ini bertujuan untuk melihat perbedaan tingkat kesegaran jasmani berdasarkan status gizi. Penelitian yang diteliti tergolong ke dalam jenis penelitian kuantitatif dengan pendekatan perbandingan (komparasi). Sampel dalam penelitian ini adalah mahasiswa Fakultas Ilmu Keolahragaan Universitas Negeri Padang sebanyak 110 orang dan dibagi menjadi 2 kelompok sampel. Sebelum dibagi terlebih dahulu dilakukan dilakukan dengan mengukur IMT (Indeks Massa Tubuh). Setelah diukur IMT maka didapatkan 76 orang sampel termasuk kedalam status gizi normal dan 34 orang dalam status gizi tidak normal. Penelitian ini dilaksanakan pada April-Mei 2017. Data dianalisis dengan uji t independent sampel dengan jumlah sampel beda. Untuk mendapatkan data status gizi dengan mengukur IMT (Indeks Massa Tubuh), dan Kesegaran jasmani dengan menggunakan tes lari 2400 meter. Hasil penelitian ini adalah terdapat perbedaan yang signifikan Tingkat Kesegaran Jasmani antara Kelompok Status Gizi Normal dengan Kelompok Status Gizi Tidak Normal. Dimana hal ini dapat terlihat dari thitung = 3.85 > ttabel = 1.66This study aims to see differences in physical fitness based on nutritional status. The research studied is classified into the type of quantitative research with comparative approach. The sample in this research is the students of Faculty of Sport Science of Universitas Negeri Padang as many as 110 people and divided into 2 groups of samples. Before the first split is done by measuring BMI (Body Mass Index). After the BMI was measured, 76 samples were included into normal nutritional status and 34 people in abnormal nutritional status. This research was conducted in April-May 2017. The data were analyzed by independent sample t test with different sample number. To obtain nutritional status data by measuring BMI (Body Mass Index), and Physical fitness using a 2400 meter test run. The result of this research is that there is a significant difference of Physical Freshness Level between Normal Nutrition Group Group and Nutrition Status Group. ttabel = 1.66”>Where this can be seen from thitung = 3.85> ttabel = 1.66.
Perkembangan Keseimbangan pada Anak Usia 7 s/d 12 Tahun Ditinjau dari Jenis Kelamin Widya Permana, Dhias Fajar
Media Ilmu Keolahragaan Indonesia Vol 3, No 1 (2013): July 2013
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v3i1.2657

Abstract

Background of this static balance research and dynamic is to investigatethe development ofstatic and dynamic balancein older childrenages 7to12 years in Demak regency. The purposeof this study was to determinethe importance ofthe development of static and dynamic balance in young men and the humiliation of women aged 7-12 years inDemak regency.The method was used by the researchersin examine this research is by methods development Cross-sectional study (study the developmentalcross-sectional study ofbalance). The initial phaseis to collect student data Elementary School (SD) according to the sampling technique used,in whole school elementary school (SD) as Demak regency. The data are the names of students who will perform tests of static balance and dynamic balance. In the second stage, after the data has been collected the students performa static balance test using the tes stroke stand  and for dynamic balance test using the floor patern The third phase was after the measurement of static balance and dynamic balance is complete, it can be presente tables and graphs, according to the data of each measurement and the balance and then compared the development of static and dynamic balanceper-ages 7 s/d12 years also gender. The next stage is to compare the development of static balance and dynamic balance between big kids boys and girls ages 7s/d12 years

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