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Sport and Fitness Journal
Published by Universitas Udayana
ISSN : -     EISSN : -     DOI : -
Core Subject : Social,
Social Sciences
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Articles 286 Documents
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COGNITIVE FUNCTION AND LEVEL OF INDEPENDENCE IN DOING ACTIVITIES OF DAILY LIVING IN THE ELDERLY Kadek Agung Ayu Laksmi Dewi; Sayu Aryantari Putri Thanaya; I Dewa Ayu Inten Dwi Primayanti; Made Hendra Satria Nugraha
Sport and Fitness Journal Vol 10 No 3 (2022): Volume 10, No.3, September 2022
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/spj.2022.v10.i03.p04

Abstract

The elderly experience structural changes in the function of biological systems in their bodies due to the ageing process they experience. One of the changes that arise in the health aspect as a result of the ageing process is a decline in cognitive function. The decline in cognitive function in the elderly occurs due to gradual changes in the elderly brain, where this can cause the elderly to experience independence in carrying out daily activities. The purpose of this study was to determine the relationship between cognitive function and the level of independence in doing activities of daily living in the elderly in Banjar Ketapian Kelod, Denpasar City. This type of study is an analytic observational study with a cross-sectional design that uses a consecutive sampling technique. The number of subjects obtained in this study was 62 elderly subjects who met the predetermined inclusion and exclusion criteria. Data were collected through interviews using the MoCA-Ina questionnaire to measure cognitive function and interviews using the Barthel index questionnaire to measure daily activities. Spearman rho non-parametric analysis test results from cognitive function with daily activities obtained p value = 0.000 (p <0.05) and correlation coefficient r = 0.648. Based on the results of the study, it can be concluded that the two variables have a strong, meaningful, and directly proportional relationship between cognitive function and the level of independence in doing activities of daily living in the elderly in Banjar Ketapian Kelod, Denpasar City. Keywords: cognitive function; elderly; independence; activities of daily living
CORRELATION BETWEEN SMARTPHONE USAGE DURATION AND HANDGRIP STRENGTH IN ADOLESCENTS AGED 18-24 IN TULUNGAGUNG Aloysius Ivander Wirayudha Widjaja; Gede Parta Kinandana; Agung Wiwiek Indrayani; Ni Komang Ayu Juni Antari
Sport and Fitness Journal Vol 10 No 3 (2022): Volume 10, No.3, September 2022
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/spj.2022.v10.i03.p05

Abstract

Generally, a person will spend quite a long time using his smartphone. Prolonged use of smartphones can cause musculoskeletal disorders. This event can make the function of the biomotor component decrease. One of the decreased biomotor components is handgrip strength. The role of physiotherapy is needed to educate in avoiding the risk of decreased grip strength. Therefore, this study aims to determine the relationship between smartphone usage duration with handgrip strength in adolescents aged 18-24 years. This research is an analytical observational study using a cross-sectional approach. Sampling using a purposive sampling technique. Fifty women aged 18-24 years who had met the participating criteria were the participants in this study. Handgrip strength was measured using a Camry Handgrip Dynamometer. Smartphone usage duration was obtained from recording the average daily screen time for a month. The average smartphone usage duration the participant's smartphone was 453.88 ± 159.16 minutes. Based on pearson correlation analysis, there is a significant negative relationship weak to moderate strength between smartphone usage duration and handgrip strength (r=-0.51; p=0.00 dominant handgrip, r=-0.33; p=0,02 non-dominant hand grip). Linear regression showed variations in the strength of the dominant handgrip as much as 26.4% and the non-dominant hand grip as much as 11% can be explained by the smartphone usage duration (p<0.05). The conclusion is smartphone usage duration is correlated with a decrease in handgrip strength. The longer using a smartphone, the weaker the grip strength. Keywords: screen time, smartphone, grip strength
INFLUENCE SCHROTH EXERCISE ON DECREASING THE DEGREE OF SCOLIOSIS IN TEENAGERS :NARRATIVE REVIEW Putri Ainiyyah Muslimah; Siti Khotimah
Sport and Fitness Journal Vol 10 No 3 (2022): Volume 10, No.3, September 2022
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/spj.2022.v10.i03.p01

Abstract

Background: Scoliosis is a curvature of the spine caused by incorrect posture habits such as sitting and upright. For example. In the wrong sitting position or using a bag that is not correct with a posture will cause pain and can also cause the formation of a type C or S curve in the spine. The findings require many high-quality studies. Therefore, it was necessary to study the effect of Schroth exercise on reducing the degree of scoliosis in teenagers. Objective: To understand the effect of Schroth exercise on reducing the scoliosis curve in teenagers. Methods: a narrative review of population, interventions, comparisons, outcomes using the PICO framework. Articles were identified using 2 databases, PubMed with 791.275 article results, and Google Scholar with 22.900 article results matching keywords. Select items according to the flowchart. Results: A total of 814.175 articles from 2 databases, after screening abstract for title and relevance, 10 articles were identified based on inclusion and exclusion criteria, and 10 articles demonstrated the effect of Schroth exercise on curvature reduction in teenagers who exercises over 2 weeks 3 times/week and 5 times 60 minutes exercise. Conclusion: Training Schroth exercise can reduce the scoliosis curve in teenagers.
NEURAL TENSION DYSFUNCTION LEVEL IN THE LOWER LIMBS AND SHORT HAMSTRING SYNDROME Anak Agung Gede Angga Puspa Negara; Ni Komang Ayu Juni Antari; Gede Parta Kinandana
Sport and Fitness Journal Vol 11 No 2 (2023): Volume 11, No.2, May 2023
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

Hamstring muscles play a role in several functional human movements such as walking, running, and jumping. Changes in hamstring extensibility can cause joint dysfunction and have been associated with several orthopedic disorders, such as low back pain and patellofemoral syndrome. Previous studies have revealed changes in individual tolerance to stretching rather than changes in muscle structure in short hamstring syndrome (SHS). In addition, it is believed that the strong afferent input from stretching can reduce the impulse rate of mechanoreceptors and proprioceptors which can also influence sensory adaptation. Reduced ROM in short hamstring syndrome is also caused by neural tension dysfunction. This study aimed to describe the relationship between the incidence of neural tension dysfunction and indications of the occurrence of SHS in a healthy population and how neurodynamic stretching (NDS) interventions can effectively increase hamstring flexibility. The research method used was a literature study of articles using secondary data in the form of a review of research journals related to the relationship between neural tension dysfunction and SHS. Previous studies have shown that interventions aimed at neural structures such as administering neurodynamic stretching are more effective when compared to other intervention approaches in increasing flexibility in SHS. This is due to changes in the nervous structure such as the ability of the nerves to accept tension loading that accompanies changes in the length of the hamstring muscles on the SHS. In addition, increased mechanosensitive due to neural tension dysfunction is one of the main factors in the limitation of motion in SHS. Based on the literature review, it can be concluded that: there is a relationship between neural tension dysfunction in the lower limbs and the incidence of short hamstring syndrome in a healthy population.
EFFECT OF ACUTE EXERCISE FOR GENITAL SEXUAL AROUSAL IN FEMALES Therene Roteno; Nila Wahyuni
Sport and Fitness Journal Vol 11 No 2 (2023): Volume 11, No.2, May 2023
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

Background: Studies to investigate the relationship between exercise and sexual function are limited. The physiological mechanism during exercise in affecting female sexual function, especially genital sexual arousal is assessed. Methods: We performed literature searching in several online databases such as PubMed, EMBASE, CENTRAL, and Google Scholar. We performed searching using keywords (acute exercise) AND (sexual arousal) to find eligible literature. We create a narrative review to discuss the effect of acute exercise on genital sexual arousal. Discussion: Acute exercise is reported to have an influence on the expression of hormones such as cortisol, estrogen, prolactin, oxytocin, and testosterone. The cortisol, estrogen, and testosterone increase genital sexual arousal by direct effect. Genital sexual arousal occurs due to the increased thickness of the vaginal epithelium, increase vaginal lubrication, and increase genital sensations. Prolactin and oxytocin influence genital sexual arousal by indirect effect. Acute exercise also increases the activation of the sympathetic nervous system which leads to increased genital sexual arousal in females. The increased sympathetic tone leads to increase cardiac output and vasodilatation. Vasodilatation causes an increase in blood flow to the genital organ. Conclusion: Acute exercise increases genital sexual arousal in females via hormonal and sympathetic nervous system pathways. Keywords: acute exercise; genital; hormonal; sexual arousal, sympathetic
The EFFECTIVENESS OF ADDING CORE STABILITY EXERCISE TO MICROWAVE DIATHERMY, ULTRASOUND AND MASSAGE INTERVENTION IN IMPROVING FUNCTIONAL ABILITY IN PATIENTS WITH OSTEOARTHRITIS GENU Made Widnyana; I Putu Yudi Pramana Putra; I Made Niko Winaya; Anak Agung Gede Eka Septian Utama; I Dewa Gede Alit Kamayoga
Sport and Fitness Journal Vol 11 No 2 (2023): Volume 11, No.2, May 2023
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

Osteoarthritis (OA) genu is a degenerative musculoskeletal system disorder in the knee joint which is characterized by slow and progressive loss of joint cartilage. OA genu causes disability and decreased functional abilities. The purpose of this study was to determine the effectiveness of adding core stability exercise to microwave diathermy, ultrasound and massage interventions in improving functional abilities in patients with OA genu. The research method used was an experimental pre-test and post-test control group design. There are two groups selected randomly with the block permutation technique. The treatment group consisted of 18 samples receiving core stability exercise, microwave diathermy, ultrasound and massage. The control group, totaling 18 samples, received microwave diathermy, ultrasound and massage. Functional ability was measured by the WOMAC questionnaire (Western Ontario and McMaster Universities Osteoarthritis Index). The research was conducted at a private physiotherapy clinic in Denpasar. The results of the study after the Paired T-Test was carried out in each group with a p value <0.05, this indicated that there was a significant difference between the results of the pre-test and post-test in each group. The different test between groups was carried out by the Independent Sample T-Test, obtaining a p value <0.05, this indicates that there is a significant difference between the treatment group and the control group. The conclusion of this study is that the addition of core stability exercise to microwave diathermy, ultrasound and massage interventions further enhances functional activity in OA genu patients. The implications of theoretical and practical research as additional knowledge and guidelines in providing effective interventions for OA genu conditions.
THE EFFECT OF PHYSICAL ACTIVITY ON C-REACTIVE PROTEIN (CRP) LEVEL AMONG OBESE POST MENOPAUSAL WOMEN Faustina Theresa; Nila Wahyuni
Sport and Fitness Journal Vol 11 No 2 (2023): Volume 11, No.2, May 2023
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

The results of the study show that the menopausal transition is associated with increased fat and inflammation, which are at risk for cardiovascular disease. Physical activity is recommended as an effective approach to reducing and preventing risk. The method used is a systematic literature review with Proquest database, Google Scholar, national and international journals with year range from 2012 - 2023. The criteria for the articles were female research subjects, young or old, obese with a BMI > 30 kg/m2 , with post menopausal conditions. The results showed that physical activity can reduce CRP levels. Given the importance of establishing physical activity in reducing CRP levels, this article aims to assess the effect of physical exercise on inflammatory biomarkers as a predictor of cardiovascular disease (CRP) in postmenopausal women with obesity, then further explore the potential role of C-reactive protein in this association. Keywords: physical activity, obesity , menopause, CRP
EFFECT OF AEROBIC EXERCISE ON BRAIN-DERIVED NEUROTROPHIC FACTOR AND COGNITIVE FUNCTION IN OLDER ADULTS Ade Mayra Hosiana; Nila Wahyuni
Sport and Fitness Journal Vol 11 No 2 (2023): Volume 11, No.2, May 2023
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

Aging is a natural process experienced by all living things. In aging, there is a decrease in the functions of various organ systems in the human body, including a decrease in brain function. Decreased brain capacity is associated with various risks of diseases such as dementia, which can impair the quality of life. One of the proteins in the brain that related to brain plasticity, learning, memory abilities, and cognitive function is brain-derived neurotrophic factor (BDNF). Aerobic exercise is said to be able to increase serum BDNF levels and cognitive function in elderly individuals. This study was conducted using a literature review method. We review and compare recent journals discussing the relationship between aerobic exercise and its effect on BDNF levels and cognitive function. Aerobic exercise has been shown to increase BDNF levels in the elderly. Aerobic exercise also shown to improve several components of cognitive function. In conclusion, aerobic exercise has a positive effect on brain health, and it is recommended for older adult engaging moderate aerobic exercise, 150 minutes weekly. Keywords: aerobic exercise; BDNF; cognitive function
ENHANCING RECREATIONAL SPORTS EXPERIENCE I Made Krisna Dinata; I Made Muliarta; Luh Putu Ratna Sundari; Nila Wahyuni
Sport and Fitness Journal Vol 11 No 2 (2023): Volume 11, No.2, May 2023
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

Lumintang Field is utilized as a recreational sports facility. An ergonomic assessment is necessary to ensure that individuals can engage in recreational sports activities in a healthy, safe, comfortable, effective, and efficient. The objective of this study is to evaluate the ergonomic aspects of the recreational sports facilities at Lumintang Field. The data collected through observations, measurements, and interviews carried out with users, vendors, and staff members. Lumintang Field offers a sufficient supply of drinking water and a canteen. Recreational sports participants have limited knowledge concerning the appropriate exercise load, which can result in adverse consequences such as sports injuries. Regarding body posture aspects, attention should be given to the compatibility of anthropometric dimensions of gymnastic equipment to ensure safe usage for all age groups. In terms of environmental conditions, Lumintang Field offers a comfortable environment for exercising during the day, with good air circulation and shade provided by trees. Lumintang Field can be used throughout the day, but sports activities tend to be carried out in the morning and evening. Some rule violations were also identified, such as bringing dogs and smoking. The research recommendations include improving the anthropometric dimensions of gymnastic equipment, and enhancing lighting in specific areas. In order to achieve optimal utilization, ergonomic research and practices are highly necessary in the design and maintenance of recreational sports facilities.
A Sedentary Behaviour and Role of Exercise in Anti-Aging Medicine I Dewa Ayu Inten Dwi-Primayanti; Wimpie I. Pangkahila
Sport and Fitness Journal Vol 11 No 2 (2023): Volume 11, No.2, May 2023
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

The concept of anti-aging medicine is very popular these days. Many studies discuss how to inhibit the aging process so as to prevent various degenerative diseases and improve quality of life. In the concept of anti-aging medicine, aging prevention is not only based on one aspect for example aesthetics procedure that is currently popular. In the concept of anti-aging medicine, a comprehensive approach is needed to slow down the aging process, including hormonal, skin, nutritional approaches, including a healthy lifestyle. A healthy lifestyle plays an important role in the aging process itself, including physical activity. Sedentary or inactive behavior is closely related to an increased risk of diseases associated with aging. Key word: healthy life style; sedentary behavior; aging

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