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Sport and Fitness Journal
Published by Universitas Udayana
ISSN : -     EISSN : -     DOI : -
Core Subject : Social,
Social Sciences
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Articles 286 Documents
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PERBEDAAN PENGARUH BRAINGYM DAN LATIHAN KINESTETIK TERHADAP PROPIOCEPTIVE PADA ANAK USIA 4-6 TAHUN DI TPA AL MUSTAQIM Veni Fatmawati; Siti Khotimah; Dika Rizki Imania
Sport and Fitness Journal Volume 3, No.3, 2015
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (69.681 KB)

Abstract

The age of 4-6 years are the time for children to play so the best stimulationshould be implemented through games. They have not experienced the sensomotoricmaturation which affects concentration, posture, balance and daily behavior. It isnecessary to perform treatment as early as possible in the form of brain gym andkinesthetic exercises, which usually used both gross motoric skills and sensory. Thestudy aims to determine the effect of brain gym and kinesthetic exercises forproprioceptive in 4-6 years old children. The number of respondents of this study were48 children which were divided into 2 groups: group 1 with brain gym and group 2 withkinesthetic exercises. The treatment was routinely given 3 times a week for one month.The research method is a Quasi experimental research which was designed using preand post-test group design. Paired T test was the statistical test used for brain gym,Willcoxon test was used for kinesthetic exercises and Mann Whitney test was used fordifferent test influences. The results of the data analysis using paired T test shows thatthe p-value was 0.000 (p <0.05). This means that there is an influence of brain gym onproioseptive in 4-6 years old children at TPA Al Mustaqim. The data analysis test usingsig Wilcoxon rank test shows p-value of 0.000 (p <0.05), which means that there is aninfluence of kinesthetic exercises of proioseptive in 4-6 years old children at TPA AlMustaqim. The data analysis result using Mann Whitney Difference Test shows p valueof 0.787 (p> 0.05) which means that the difference in the effect of brain gym andkinesthetic exercises on propioceptive in 4-6 years old children at TPA Al Mustaqim. Itis suggested in 4-6 years old children are given braingym and kinesthetic exercises sothat propioceptive is increased and thus, the concentration, posture and balance of thechild is also improved.
KOMBINASI CAUDAL TRACTION DAN MOBILIZATION WITH MOVEMENT LEBIH BAIK DARIPADA KOMBINASI CAUDAL TRACTION DAN SCAPULAR STABILITY EXERCISE DALAM MENINGKATKAN KEMAMPUAN FUNGSIONAL PADA EXTERNAL SHOULDER IMPINGEMENT SYNDROME Prima Krishna Dharmawan; Ketut Tirtayasa; Wahyuddin -; Ida Bagus Ngurah; I Nengah Sandi; Sugijanto -
Sport and Fitness Journal Volume 6, No.2, Mei 2018
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (310.413 KB) | DOI: 10.24843/spj.2018.v06.i02.p05

Abstract

Shoulder impingement syndrome (SIS) occurs due to the mechanical traumaric from the rotator cuff tendon located in the antero-inferior part of the acromion and clamping due to the shoulder movement position of flexion and internal shoulder rotation. This study aims to prove the enhancement of functional ability by providing combination of caudal traction and mobilization with movement compared with caudal traction and scapular stability exercise. The design of this study is pre test-post test group design. The number of group I sample of 8 patients was given intervention with caudal traction and mobilization with movement combination 3 times a week for 2 weeks, then in group II 8 patients were given combination of caudal traction and scapular stability exercise also performed 3 times a week for 2 week. Functional capacity improvement tests using Shoulder Pain and Disability Index (SPADI). Data were analyzed using statistical program for social science (SPSS) version 18.0. The results showed: (1) There was improvement of functional ability in group I, mean (%) pre 70.352 ± 5.132, and post 10.466 ± 0.517. The result of t-test related shows p value =< 0.001 (p <0,05). (2) There is improvement of functional ability in group II, mean (%) pre 69.727 ± 2.212, and post 21.961 ± 4.251. The result of t-test related shows p value = <0.001 (p <0.05). (3) There are significant differences in Group I and Group II. The result of pre-pre comparative test with independent t-test show p value = 0,605. And result of post-post comparative test with independent t-test shows p value = <0.001 (p <0.05). It was concluded that the combination of caudal traction and mobilization with movement with caudal traction and scapular stability exercise could improve functional ability in external impingement syndrome. There is a significant difference in functional enhancement between caudal traction and mobilization with movement combinations with a combination of caudal traction and scapular stability exercise.
LATIHAN AEROBIK INTENSITAS SEDANG DENGAN DIET RENDAH KOLESTEROL LEBIH BAIK DALAM MEMPERBAIKI KOGNITIF DARIPADA INTENSITAS RINGAN PADA PENDERITA SINDROMA METABOLIK Yuliana Ratmawati; Alex Pangkahila; S. Indra Lesmana
Sport and Fitness Journal Volume 1, No.2, 2013
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

Metabolic syndrome is a group of risk factors causing atherosclerosis. The presence of cholesterol mikroemboli carotid plaque is considered as one of the mechanisms that can interfere with cognitive. Aerobic exercise is one of the interventions that can improve cognitive function. The purpose of this study was to determine the aerobic exercise of moderate intensity with more cholesterol diet improve cognitive rather than light intensity in patients with metabolic syndrome. The experimental research method to design randomized control trial of pre and post test design. Sample of 26 patients with metabolic syndrome. samples were divided into two groups. The first group was given exercise intensity light with a low cholesterol diet (n = 13) while the second group was given moderate intensity exercise with low-cholesterol diet (n = 13).Characteristics of study subjects with age range of 45-55 years old, with a body mass index 23-29 range. Data before and after the treatment with a light intensity aerobic low cholesterol diet obtained p> 0.05 normally, while the data before and after the treatment of moderate-intensity aerobic with low cholesterol diet p <0.05 distribution is not normal. Different test groups before and after treatment with a mild intensity aerobic low cholesterol diet using paired sample t-test test showed 0,001 (p <0,05). Different test before and after the treatment of moderate-intensity aerobic with low cholesterol diet results obtained using the Wilcoxon Sign Rank Test 0,001 (p <0,05). Different test groups after the treatment of mild and moderate intensity aerobics with low cholesterol diet results obtained using the Mann-Whitney U 0,005 (p <0.05) there is a significant difference between treatment groups with a light aerobic low-cholesterol diet with moderate intensity aerobic treatment group with a low-cholesterol diet. The conclusion of this research is that the treatment group showed moderate aerobic intensity with a low cholesterol diet improve cognitive more than mild intensity aerobics with low-cholesterol diet.
CORE STABILITY EXCERCISE LEBIH BAIK DIBANDINGKAN MCKENZIE EXCERCISE DALAM PENURUNAN DISABILITAS PASIEN NON-SPECIFIC LOW BACK PAIN Ganesa Puput Dinda Kurniawan; I Made Muliarta; Sugijanto -; I Made Ady Wirawan; Susy Purnawati; Wahyudin -
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (579.931 KB) | DOI: 10.24843/spj.2017.v05.i03.p05

Abstract

Non-specific low back pain is the symptom of lower back pain that occurs without an obvious cause, the diagnosis is based on exclusion of specific pathology. Non-specific low back pain can result in pain, muscle spasm and muscle imbalance, it can decrease the stability of the abdominals and lower back, limitation in lumbar mobility , changes posture, and it’s couse make disability in patients with non-specific low back pain. Exercise therapy for non-specific low back pain is high recommend to increased stability and correct posture of the spine, for this case thsth can be used for exercise therapy is like McKenzie exercises and core stability exercise. The purpose of this study is to determine the core stability excercise better than McKenzie excercise for release in reduce patient disability in non-specific low back pain. This research applied experimental research method with Pre and Post Test Control Group Design. The research was conducted in Dr Soeradji Tirtonegoro Klaten. There were 32 subjects taken for this research. Disability was measured by oswestry disability index (ODI) before and after treatment. They were divided into two treatment groups consisting of core stability 16 subject for the Mckenzie exercise is 16 and the frequens are 2 times a weak in a month. Statistical test results obtained, have a decline ODI score at the first group have done with a value of p = 0.000 and the second gorup with p = 0.000. it means that both of the group are significantly improve functional activity. From the comparative test data by t-test using the data difference in both groups p value <0.05, which means indicated that there is a significant difference. Therefore, the conclusion of this research indicated thar the core stability excercise better than McKenzie excercise for release in reduce patient disability in non-specific low back pain. The study is expected to benefit in patients with non-specific low back pain in reducing disability.
PERBANDINGAN EFEKTIVITAS MYOFASCIAL RELEASE TECHNIQUE DENGAN MUSCLE ENERGY TECHNIQUE PADA INTERVENSI ULTRASOUND DALAM MENURUNKAN DISABILITAS Putu Ayu Sita Saraswati; Ni Komang Ayu Juni Antari; Anak Agung Gede Angga Puspa Negara
Sport and Fitness Journal Volume 7, No.3, September 2019
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (452.776 KB) | DOI: 10.24843/spj.2019.v07.i03.p01

Abstract

Introduction: A study shows the prevalence of musculoskeletal pain in the elbow most often diagnosed with elbow and forearm conditions is tennis elbow. Tennis Elbow, a common disease that can cause a decrease in productivity and economic losses. Treatment of physiotherapy that can be given for myofascial syndrome can be therapeutic modalities such as Ultrasound and manual therapy such as Muscle Energy Technique (MET) and Myofascial Release Technique (MRT). Method: This is an experimental study with pre and post test control group design. The number of samples was 24 people, which divided into 2 groups. Group I was given MRT with ultrasound, while Group II was given MET with ultrasound. Disability is measured by the Patient-Rated Tennis Elbow Evaluation Questionnaire. Results: Based on the results of the Paired Sample t-test in Group I and Group II the value of p <0.001 stated that there was a significant change after giving the exercise to each group. Furthermore, the comparison test between both groups used the independent sample t-test and p value <0.05. This shows that there are significant differences between groups. Conclusion: MRT further reduces disability due to tennis elbow compared to MET.Keywords: tennis elbow, disability, PRTEE, MET, MRT.
PENGGUNAAN PAKAIAN COMPRESSION BASE LAYER MEMPERCEPAT PEMULIHAN FISIOLOGIS TUBUH DAN MENINGKATKAN KENYAMANAN TUBUH SAAT BEROLAHRAGA Adi Saputra; Made Jawi; Desak Made Wihandani
Sport and Fitness Journal Volume 5, No. 1, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

Pendahuluan: Pakaian compression base layer dinyatakan mampu mempercepat sirkulasi darah untuk membantu penguraian asam laktat sehingga mempercepat pemulihan denyut nadi, meningkatkan proses transfer panas dari tubuh ke lingkungan yang dapat menjaga suhu ideal tubuh dan meningkatkan kenyaman ketika berolahraga. Tujuan: Tujuan penelitian ini adalah untuk membuktikan penggunaan pakaian compression base layer mempercepat pemulihan fisiologis tubuh ditinjau dari percepatan waktu pemulihan denyut nadi dan suhu tubuh serta meningkatkan kenyamanan tubuh mahasiswa ketika berolahraga. Metode: Penelitian dilakukan dengan desain eksperimental control group post-test only yang dikembangkan dalam bentuk rancangan silang (two-period cross over design) dengan jumlah sampel 30 mahasiswa yang dibagi menjadi dua kelompok. Waktu pemulihan denyut nadi dan waktu pemulihan suhu tubuh diukur berdasarkan waktu yang dibutuhkan oleh masing-masing sampel (dalam satuan detik) untuk mengembalikan denyut nadi dan suhu tubuh kemabali ke kondisi denyut nadi dan suhu tubuh sebelum melakukan aktivitas olahraga. Kenyamanan tubuh diukur dengan menggunakan kuisioner Kenyamanan Pakaian Olahraga Compression Base Layer. Data dianalisis dengan uji T-paired dengan taraf signifikan p<0,05. Hasil: Hasil analisis menunjukkan bahwa terdapat perbedaan yang bermakna (p<0,05) antara penggunaan pakaian olahraga compression base layer dengan pakaian olahraga berbahan katun. Compression base layer terbukti mampu untuk: mempercepat waktu pemulihan denyut nadi dari 826,30 detik menjadi 648,70 detik, mempercepat waktu pemulihan suhu tubuh dari 494 detik menjadi 400 detik, dan meningkatan skor kenyamanan tubuh dari 42,27 menjadi 49,83. Simpulan: Disimpulkan penggunaan pakaian olahraga compression base layer mempercepat waktu pemulihan denyut nadi dan suhu tubuh serta meningkatan kenyamanan tubuh saat berolahraga.
PEMBERIAN LATIHAN VIRTUAL REALITY LEBIH BAIK DARIPADA LATIHAN KONVENSIONAL TERHADAP PENINGKATAN FUNGSIONAL TANGAN PADA PASIEN PASCA STROKE Muhammad Ruslan Nuryanto; DW.Pt.Gde Purwa Samatra; M. Irfan; I Made Krisna Dinata; Anak Agung Sagung Sawitri; Sugijanto -
Sport and Fitness Journal Volume 7, No.1, Januari 2019
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (296.129 KB) | DOI: 10.24843/spj.2019.v07.i01.p10

Abstract

ABSTRACTBackground: Stroke is a problem of neurologist brain who causes occurrence of neurologist deficit such as a weakness of upper extremity. For instance, limited of hand functional and movement because of abnormality tonus that occur instability muscle. Methods: The purpose of this research was to knew effect of additional virtual reality exercise better than conventional exercise to enhancement of functional hand for Stroke patience. This research is experimental study which used a Randomize Control pre-post test design. The first category is 6 samples be given Virtual reality Exercise with Sensor Leap Motion Controller during 30 minutes. And the second category is 6 samples be given conventional exercise during 30 minutes. The times of research for 4 weeks under the supervision of Physiotherapist to do well. Measurement test of hand functional with used of Wolf Motor Function Test instrument. Results: The result of this research showed to the first category occur of ability improvement of hand in the amount of 14,21% and be obtained value p=0,027, which one p<0,05. The second category occur of ability improvement of hand in the amount of 8.47% and be obtained value p=0,001, which one p<0,025. Meanwhile, the different of ability improvement of hand on both categories showed there is a significant different (value p=0,007, which is p=<0,005). The conclusion of this result that Virtual reality Exercise with Sensor Leap Motion Controller better than conventional exercise to enhancement of functional hand for Stroke patience.Keywords: Stroke, ability of hand functional, Exercise of Virtual reality, Conventional exercise, Wolf Motor Function Test.
POLA HIDUP TIDAK TERATUR DAN AKTIVITAS FISIK BERLEBIH MENURUNKAN KEMAMPUAN AKTIVITAS SEKSUAL Erwin Adams Pangkahila; Ferbian Milas Siswanto
Sport and Fitness Journal Volume 3, No.1, 2015
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

One important aspect that determines the quality of human life is sexual life. Therefore,  sexual activity to be one part in the assessment of the quality of human life. In everyday life, not infrequently encountered sexual problem in various communities, an estimated 322 million people both men and women experience sexual dysfunction worldwide. One of the factors that cause sexual dysfunction that is very important is lifestyle. Lifestyle that includes physical activity would interfere with organ function so that the body is not healthy and does not fit include decreased sexual fitness. Many studies have reported that the results of unhealthy lifestyle, especially diet and sleep patterns, can interfere with a person's sexual ability. In addition to lifestyle, excessive physical activity also decreases sexual function. But in contrast, a good control on lifestyle and physical activity will enhance the ability of sexual activity.
PENAMBAHAN LATIHAN KOMBINASI CORE STABILITY PADA LATIHAN FOOTWORK MENINGKATKAN KELINCAHAN PEMAIN BULUTANGKIS PUTRI PB. PUMA MAS MADIUN Triyanto Nugroho; Gde Indraguna Pinatih; Muthiah Munawwarah; Luh Made Indah Sri Handari Adiputra; I Putu Adiartha Griadhi; Muh. Irfan
Sport and Fitness Journal Volume 6, No.1, Januari 2018
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (493.977 KB) | DOI: 10.24843/spj.2018.v06.i01.p11

Abstract

Pendahuluan:Karakteristik permainan bulutangkis yang serba cepat dan eksplosif membuat seorang pemain bulutangkis harus memiliki kondisi fisik dan performa yang baik. Faktor kelincahan sangat dibutuhkan untuk melakukan penguasaan pertandingan sehingga baik dalam melakukan serangan (smash), pertahanan (block), maupun servis. Penambahan latihan kombinasi Core stability pada latihan footwork diharapkan dapat memberikan landasan atau pondasi yang dapat mengontrol posisi dari trunk sampai pelvicsehingga gerakan ekstrimitas atas dan ekstrimitas bawah dapat bekerja secara optimal dalam melakukan perubahan gerak. Tujuan: penelitian ini untuk mengetahui penambahan latihan kombinasicore stability pada latihan footwork lebih baik dibandingkan latihan footwork dalam meningkatkan kelincahan pemain bulutangkis. Metode:Penelitian ini mengunakan rancangan randomized preandpost test two groups design. Penelitian dilaksanakan di PB. Puma Mas Madiun. Subjek sebanyak 30 pasien yang memenuhi kriteria yang ditetapkan peneliti. Kelincahan diukur dengan Agility t testsebelum dan sesudah pelatihan. Subjek dibagi menjadi dua kelompok, yaitu Kelompok I diberikan footwork dan Kelompok II diberikankombinasicore stability danfootworkdenganfrekuensi3 kali semingguselama4minggu.Hasil :terjadi peningkatan kelincahanpada Kelompok I dengan nilai rerata sebelum latihan 13,85 detik ± 1,114 menjadi rerata setelah latihan13,20 detik ± 1,163 (p=0,000) dan pada Kelompok II dengan nilai rerata sebelum 13,41detik ± 1,136 menjadi rerata setelah latihan11,64detik ± 1,043(p=0,000). Ini berarti Kelompok I dan Kelompok II sama-sama dapat meningkatkan kelincahan secara bermakna. Dari uji komparasi data dengan Independent t-test menggunakan data selisih pada kedua Kelompok didapatkan nilai (p=0,001). Simpulan : latihan kombinasi core stability dan footwork lebih baik dibandingkan latihan footwork dalam meningkatkan kelincahan pemain bulu tangkis PB. Puma Mas Madiun. Penelitian diharapkan bermanfaat pada pemain bulutangkis di dalam meningkatkan kelincahan pemainbulutangkis.Kata kunci : core stability, footwork, kelincahan, bulutangkis, Agility t test
HUBUNGAN ANTARA TINGGI BADAN, BERAT BADAN, INDEKS MASSA TUBUH, DAN UMUR TERHADAP FREKUENSI DENYUT NADI ISTIRAHAT SISWA SMKN-5 DENPASAR I Nengah Sandi
Sport and Fitness Journal volume 1, no 1, 2013
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

Has done research on students' Sekolah Menengah Kejuruan (SMK) Negeri-5 Denpasar. This research is connected between the body height (BH), body weight (BW), body mass index (BMI), and age on the resting pulse rate changes. The study was conducted in Cross Sectional Analytic in September 2011 on the class I and II SMK Negeri-5 Denpasar. The selection of a random sample of the group (cluster random sampling) with a simple random draw of the eight classes as a cluster to get the three classes. Of the three classes of 33 students chosen as men who do not have physical abnormalities and are willing as a research subject. Measurements for body height, body weight, body mass index, age, and the resting pulse rate was conducted in o'clock in the afternoon at 5:00 to 19:00 pm at GOR Ngurah Rai Denpasar. Data were analyzed by correlation of Pearson (Pearson Correlation) at the 0.05 significance level. From the analysis found no association between IMT with the resting pulse rate with r = 0.540 and p = 0.001, between the ages of the resting pulse rate with r = 0.460 and p = 0.007 (p ? 0.05) and there is no relationship between body weight and body height with the resting pulse rate with a value of r and p respectively, r = - 0.146 with p = 0.417 and r = 0.190 with p = 0.290 (p > 0.05). Thus, the resting pulse rate is directly influenced by age and BMI with positive correlation.

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