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All Journal Jurnal Pendidikan Jasmani Indonesia Jurnal Terapan Ilmu Keolahragaan TEGAR: Journal of Teaching Physical Education in Elementary School ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Kesehatan Jurnal Menssana Riyadhoh : Jurnal Pendidikan Olahraga Jurnal Berkarya Pengabdian Masyarakat Sport Science: Jurnal Sain Olahraga dan Pendidikan Jasmani Jorpres (Jurnal Olahraga Prestasi) Physical Activity Journal (PAJU) Jurnal of Community Health Development (JCHD) JAMAS: Jurnal Abdi Masyarakat
Neva Widanita
Jurusan Pendidikan Jasmani, Universitas Jenderal Soedirman
Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Dentistry Education Environmental Science Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Physics Public Health Social Sciences Veterinary Other

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Pola Hidup Sehat dengan Pendekatan Aktivitas Fisik dan Pengaturan Pola Makan pada Ibu-ibu PKK di Wilayah Desa Sokaraja Tengah Listiandi, Arfin Deri; Hapsari, Pramesthi Widya; Anggraeni, Dewi; Kusuma, Indra Jati; Budi, Didik Rilastiyo; Widanita, Neva
Jurnal of Community Health Development Vol 2 No 1 (2021): Journal Of Community Health Development terbitan bulan Januari 2021
Publisher : Universitas Jenderal Soedirman, Jurusan Keperawatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (851.759 KB) | DOI: 10.20884/1.jchd.2021.2.1.3337

Abstract

Peningkatan prevalensi obesitas menjadi permasalahan gizi tambahan di Indonesia yang di sisi lain masih mengahadapi kasus gizi kurang. Adanya peningkatan kejadian obesitas berbanding lurus dengan meningkatnya penyakit tidak menular seperti diabetes melitus, hipertensi dan penyakit jantung koroner. Sebesar 25% dari kejadian obesitas penyebabnya adalah perilaku konsumsi berisiko seperti konsumsi minuman kemasan, kebiasaan konsumsi cemilan tinggi gula, garam dan lemak serta kurangnya aktivitas fisik. Intervensi yang berfokus pada perubahan perilaku telah dilakukan melalui media pesan gizi seimbang. Namun sampai sekarang masih banyak masyarakat yang belum mengetahui tentang pesan gizi seimbang. Kegiatan pengabdian kepada masyarakat ini dilakukan ditengah-tengah kondisi pandemi Covid 19, jadi kegiatan ini berfokus untuk edukasi masyarakat tentang pentingnya pola hidup sehat di masa pandemi melalui gizi seimbang dan aktivitas fisik.
Mengolahragakan Masyarakat Berbasis Kearifan Lokal Febriani, Ayu Rizky; Hidayat, Rohman; Widanita, Neva; Budi, Didik Rilastiyo; Listiandi, Arfin Deri; Festiawan, Rifqi; Suhartoyo, Topo
Jurnal of Community Health Development Vol 2 No 2 (2021): Journal Of Community Health Development terbitan bulan Juli 2021
Publisher : Universitas Jenderal Soedirman, Jurusan Keperawatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (683.242 KB) | DOI: 10.20884/1.jchd.2021.2.2.3567

Abstract

Perkembangan dan kemajuan jaman menuntut setiap manusia untuk dapat bertahan dengan segenap kemampuan dalam hal ekonomi, ilmu dan pengetahuan, self improvement, kesehatan dan kebugaran jasmani. Perkembangan dan kemajuan jaman yang tak mengenal waktu berdampak pada kemampuan seseorang untuk dapat menjaga eksistensinya dimasyarakat agar hubungan individu satu dengan yang lain terjalin baik, dengan tujuan menjaga stabilitas emosi sosial. Hal ini kita dapat jumpai di desa-desa yang sangat kental dan terjaga keguyubannya. Pamijen adalah salah satu desa yang berada di Kecamatan Baturraden, Kabupaten Banyumas yang memiliki potensi lingkungan yang baik seperti keguyuban pada masyarakatnya, lingkungan yang sejuk, dan prasarana/tanah lapang. Kegiatan pengabdian pada masyarakat ini akan mengupayakan Desa Pamijen menjadi desa yang masyarakatnya aktif berolahraga. Tujuannya adalah meningkatkan physical Fitness masyarakat desa agar mereka lebih produktif dalam hal kebugaran jasmani. Peningkatan physical fitness akan diukur dengan fitness test dengan pengambilan data sebelum pelaksanaan kegiatan berolahraga dan pengambilan data setelah pelaksanaan olahraga dengan mengunakan instrumen Heart Rate.
MENINGKATKAN MOTIVASI DAN KOMPONEN BIOMOTORIK PADA REMAJA DI WILAYAH PERKOTAAN: IMPROVING MOTIVATION AND BIOMOTORIC COMPONENTS IN ADOLESCENE CITY Suhartoyo*, Topo; Kusuma, Moh. Nanang Himawan; Widanita, Neva; Anggraeni, Dewi
JAMAS : Jurnal Abdi Masyarakat Vol. 2 No. 1 (2024)
Publisher : Forind Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62085/jms.v2i1.77

Abstract

Kondisi psikologis individu yang didalamnya terkandung unsur mental, motivasi, emosi, stres dan ketertarikan. Komponen biomotorik mencakup kecepatan, fleksibiltas, kelincahan, kekuatan, koordinasi dan daya tahan. Unsur-unsur tersebut merupakan satu kesatuan yang utuh dan saling membangun kualitas dan kuantitas fisik. Daya tahan menjadi salah satu komponen yang perlu diperhatian dalam mempertahankan kondisi fisik sesorang guna menjaga dan membangun kemampuan cardiovascular. Fase remaja memiliki indicator fisik yang mengalami perubahan yang cepat, fluktiatif dan perlu mendapatkan perhatian serta bimbingan. Wilayah perkotaan sangat erat dengan kemajuan teknologi yang cepat, mudah, menarik dan murah. Penggunaan gawai untuk operasional games online dan sosial media yang berlebihan akan menimbulkan efek negative. Misalnya meningkatnya obesitas, hypokinetic dan homestatis yang secara pelahan menghambat  pertumbuhan fisik. Tujuan kegiatan mengukur komponen biomotorik pada remaja di wilayah perkotaan. Metode yang digunakan dalam kegiatan mencakup pelatihan fisik terprogram, kuisioner dan pengukuran komponen biomotorik. Hasil kuisioner dan tes pengukuran menunjukan terjadi peningkatan motivasi atau ketertarikan untuk beraktivitas fisik secara teratur. Tingkat motivasi aktivitas fisik pada fase remaja di wilayah perkotaan mengalami peningkatan secara signifikan dan Latihan fisik dilakukan 3 kali dalam satu minggu dengan durasi waktu 60 menit. Kesimpulan latihan fisik terprogram dengan durasi 60 menit mampu meningkatkan indeks daya tahan pada remaja di wilayah perkotaan.
Efektifitas Media Infografis Dalam Peningkatan Pengetahuan Pemberian Makanan Bayi Dan Anak Andini Surijati, Katri; Darmawati, Dwita; Widanita, Neva; Rahmawati, Regina; Lastariadi, Yurisadensi Eka Putri; Permadi, M Rizal
Jurnal Kesehatan Vol 12 No 2 (2024): Agustus
Publisher : Politeknik Negeri Jember

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25047/j-kes.v12i2.537

Abstract

Improving nutrition and improving the health status of infants can be done through growth monitoring and nutritional status assessment at posyandu every month. During posyandu activities, a nutrition intervention or counselling through infographic  also carried out to increase maternal awareness of good infant feeding.  The aim of the study was to determine the increase in knowledge and infant feeding by mothers in Sumbang Village after the nutritional intervention. This study design used experimental method with counselling using infographic  media to 48 mothers of infants and toddlers. The bivariate analysis used was Wilcoxon test. A p value of 0.03 was obtained for changes in knowledge level and a p value of 0.04 for changes in feeding practices both before and after the intervention. The use of infographic  media was effective enough in improving knowledge and feeding practices of infants and toddlers in Sumbang Village, Sumbang District.
ACADEMIC ACHIEVEMENT OF STUDENTS WITH INTELLECTUAL DISABILITIES IN RELATION TO PHYSICAL FITNESS AND LEARNING MOTIVATION Rahman, Sya'bani; -, Ngadiman; Hidayat, Rohman; Widanita, Neva; Febriani, Ayu Rizky
Riyadhoh : Jurnal Pendidikan Olahraga Vol 8, No 1 (2025): Riyadhoh : Jurnal Pendidikan Olahraga
Publisher : Universitas Islam Kalimantan Muhammad Arsyad Al Banjari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31602/rjpo.v8i1.19642

Abstract

This study investigates the relationship between physical fitness, learning motivation, and academic achievement in students with intellectual disabilities at SLB Tamanwinangun. Using a quantitative, cross-sectional design, 21 students were selected through purposive sampling. Data analysis involved Pearson and multiple correlation tests. Results revealed a significant correlation between physical fitness and academic achievement (p = 0.008, r = 0.560), as well as between learning motivation and academic achievement (p = 0.000, r = 0.741). Additionally, a combined influence of both physical fitness and learning motivation on academic performance was found to be significant (p = 0.000). In conclusion, both physical fitness and learning motivation play a crucial role in supporting academic success among students with intellectual disabilities.
The Effect of Aerobic Exercise on Improving SleepQuality and Flexibility in Overweight Women in the Covid-19 Pandemic Era Widanita, Neva; Anggraeni, Dewi
Physical Activity Journal (PAJU) Vol 5 No 1 (2023): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2023.5.1.10004

Abstract

This study aims to determine the effect of aerobic exercise on improving sleep quality and anxiety in overweight women in the era of the COVID-19 pandemic. Physical activity is needed following aerobic exercise To maintain body fitness and ideal body shape. This research is a single-group pretest-posttest experimental study. The subjects in this study were overweight women aged 25-55, with 47 respondents. The measurement instruments in this study were the PSQI and the Sit and Reach Test. The data analysis technique used the normality test with the Kolmogorov-Smirnov test, the homogeneity test using the Levene test, and the significance test using a paired t-test. The results of the analysis of this study indicate that the results of the PSQI t-test (13.858) are greater than the t-table and the results of the t-count flexibility (-12.786), so aerobic exercise is effective in improving sleep quality and flexibility in overweight women in Purwokerto
The Correlation of Training Intensity and Taekwondo Athlete's Physical Fitness Level Anggraeni, Dewi; Syafei, Muhamad; Suhartoyo, Topo; Surijati, Katri Andini; Widanita, Neva
Physical Activity Journal (PAJU) Vol 6 No 1 (2024): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2024.6.1.11863

Abstract

The research investigates the physiological responses correlated with varying training intensities. This research determines the correlation between routine taekwondo training intensity and physical fitness in achievement class athletes at the Satria Taekwondo Academy Club, Purwokerto. The quantitative correlational research method uses a single-group experimental pre-test and post-test design method without posing any particular threat to the research sample. This research involved athletes' achievement development classes at the Satria Academy Taekwondo Club Purwokerto as samples. The research involves 30 respondents. Physical fitness was examined using the Multistage Fitness Test (running to the rhythm). The results reveal that while the majority of respondents are in the "Average" category, there is a concerning prevalence of individuals classified as "Poor" and "Bad." The examination of aerobic fitness levels among the 30 Taekwondo athletes reveals significant insights into the correlation between specialized training and cardiovascular performance
Aktivitas Fisik Komunitas sebagai Determinan Tidur dan Kognisi Lansia Widanita, Neva; Qurrotuaini, Risma; Suhartoyo, Topo; Bangun, Septiono; Febriani, Ayu Rizky
Jurnal MensSana Vol 10 No 1 (2025): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/MensSana.10012025.06

Abstract

Population aging is associated with an increased prevalence of sleep disturbances and cognitive decline, which may reduce independence and quality of life among older adults. This study aimed to examine the relationship between physical activity, sleep quality, and cognitive function among older adults participating in a community-based exercise program (Sang Surya gymnastics). A quantitative correlational design was applied involving 33 older adults. Physical activity was assessed using the Physical Activity Scale for the Elderly (PASE), sleep quality using the Pittsburgh Sleep Quality Index (PSQI), and cognitive function using the Mini-Mental State Examination (MMSE). The results showed that participants had moderate physical activity levels (PASE = 112.36 ± 28.47), suboptimal sleep quality (PSQI = 6.21 ± 2.14), and cognitive function ranging from normal to mild impairment (MMSE = 24.87 ± 3.12). Physical activity was significantly associated with cognitive function (r = −0.39, p < 0.05), whereas its association with sleep quality was weak and not statistically significant (r = −0.11, p > 0.05), and sleep quality showed a weak, non-significant correlation with cognitive function (r = 0.21, p > 0.05). These findings indicate that community-based physical activity is more closely related to cognitive function than sleep quality among older adults, suggesting that physical activity programs may contribute to cognitive health maintenance, while improvements in sleep quality may require additional targeted interventions. Keywords: physical activity; sleep quality; cognitive function; older adults; community-based exercise
Co-Authors Andini Surijati, Katri Bangun, Septiono Budi, Didik Rilastiyo Dewi Anggraeni Dewi Anggraeni Dewi ANGGRAENI Dewi Anggraeni Dwita Darmawati Endang Rini Sukamti Era Sakti Pertiwi Febriani, Ayu Rizky Festiawan, Rifqi Firmansyah Putra Ghazali, Ari Guntur Guntur HAPSARI, PRAMESTHI WIDYA Hidayat, Rohman Indra Jati Kusuma Kusnandar Kusnandar Kusuma, Muhammad Nanang Himawan Lastariadi, Yurisadensi Eka Putri Listiandi, Arfin Deri Ngadiman - Ngadiman Ngadiman Panji Nur Wicaksono Permadi, M Rizal Qurrotuaini, Risma Rahman, Sya'bani Rahmawati, Regina Riana Magdalena Rohman Hidayat Siti Aisyah Siti Helmyati Suhartoyo*, Topo SURIJATI, KATRI ANDINI Syafei, Muhamad Syarief Fajaruddin Topo Suhartoyo, Topo