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All Journal JUARA : Jurnal Olahraga ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Penjaskesrek STKIP Mega Rezky Makassar Jurnal Sporta Saintika Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jurnal PORKES Community Development Journal: Jurnal Pengabdian Masyarakat Jurnal Stamina Abdimas Langkanae ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Riswanto, A Heri
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Religion Agriculture, Biological Sciences & Forestry Arts Humanities Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Public Health Social Sciences Other

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Sosialisasi Penanganan Sport Massage Persiapan Atlet Menuju Ajang PraPorda di Kota Palopo Rasyidah Jalil; A. Heri Riswanto; Husnani Aliah; Andi Alfa Reza
Abdimas Langkanae Vol. 1 No. 2 (2021)
Publisher : Pustaka Digital Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54065/langkanae.1.2.2021.167

Abstract

Sosialisasi penanganan massage olahraga bertujuan untuk meningkatkan pemahaman dan kesadaran masyarakat/pelatih tentang manfaat sport massage bagaimana hal itu dapat membantu meningkatkan kesehatan dan kinerja atlet. Dengan pemahaman yang lebih baik, diharapkan akan ada peningkatan penggunaan sport massage sebagai alat penting dalam merawat atlet dan memastikan kesejahteraan mereka selama dan setelah berpartisipasi dalam aktivitas olahraga. Penanganan sport massage adalah aspek penting dalam pemeliharaan kesehatan dan kinerja atletik. Pengetahuan tentang teknik-teknik massage yang tepat dan pemahaman tentang manfaatnya sangat diperlukan bagi atlet, pelatih, dan profesional kesehatan olahraga. Sosialisasi penanganan sport massage merupakan langkah yang krusial untuk meningkatkan pemahaman masyarakat tentang pentingnya perawatan fisik dalam dunia olahraga. Tujuan dari sosialisasi ini adalah untuk memberikan pemahaman yang lebih baik tentang sport massage, manfaatnya, dan teknik-teknik yang digunakan
Pengenalan Teknik Dasar dan Aturan Bermain Bulutangkis pada Anak Usia 10 dan 12 Tahun di Desa Murante Kabupaten Luwu Irsan Kahar; A. Heri Riswanto; Rasyidah Jalil; Ahmad; Husnani Aliah; Syahrul Husain; Aldi Firansyah; Muh Risaldi Al Jufri
Abdimas Langkanae Vol. 2 No. 2 (2022)
Publisher : Pustaka Digital Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54065/langkanae.2.2.2022.168

Abstract

Kegitan ini dilaksanaka pada hari Sabtu, 12 Maret 2021 di, Desa Murante, Kecamatan Suli, Kabupaten Kabupaten Luwu, bertempat di lapangan masjid Syuhada 45 Larandu. Peserta sangat antusias untuk mengikuti kegiatan PKM. Sebelum praktek diberikan, secara singkat peserta diberikan materi tentang sejarah perkembangan olahraga bulutangkis, Teknik dasar serta aturan dalam permainan bulutangkis, selain itu pemberian video tutorial permainan bulutankis. Metode yang digunakan melalui beberapa tahap yaitu tahap persiapan, dan pelaksanaan. Pengabdian Kepada Masyarakat ini menggunakan pendekatan langsung, demontrasi, diskusi, praktek dan evaluasi terhadap anak usia 10-12 tahun di Desa Murante Kabupaten Luwu, tujuan dari kegiatan ini adalah untuk mengenalkan teknik dasar dan aturan permainan bulutangkis serta ingin mengetahui seberapa jauh pengetahuan anak tentang teknik dasar dan aturan permainan bulutangkis di Desa Murante kabupaten Luwu.
Pengaruh Latihan Squat Menggunakan Resistend Band Terhadap Kekuatan Tungkai Pada Tim Futsal Putri Universitas Muhammadiyah Palopo Peprianti Pairi; A. Heri Riswanto; hajeni hajeni; Rachmat Hidayat
Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Vol 7, No 2 (2023): Journal of S.P.O.R.T
Publisher : Pendidikan Jasmani Universitas Siliwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37058/sport.v7i2.7327

Abstract

This study aims to determine the effect of squat exercises using resistance bands on leg strength in the um.palopo futsal team.the method used in this study is a one group protest postest design experiment with a quantitative approach. Based on the results of data analysis that has been carried out, it is known that the number of research subjects amounted to 12 subjects. With an average pretest value of 228.92 and a postest value of 257.00. Std devitation pretest 9,643 and postest 10,207. Minimum pretest score 211 and postest 242 Maximum prestest 242 and postest 275. And the normality test that the pre-test and post-test data have a value of ρ (Sig.) 0.05, then the variables are normally distributed. Since the data is normally distributed, it can continue. Then a t test was carried out with the results obtained, namely sig, which is 0.000 0.05. This can be seen from the sig value of 0.000 0.05 which means that Ho is rejected. Thus, it can be concluded that there is a significant influence on training using resistance bands on the leg strength of the um.palopo futsal team. This squat exercise aims to increase leg strength in the um.palopo futsal team.
pengaruh latihan parasut terhadap kecepatan lari team futsal um.palopo fahrul aksal; A. Heri Riswanto; Hajeni Hajeni; Rachmat Hidayat
Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Vol 7, No 2 (2023): Journal of S.P.O.R.T
Publisher : Pendidikan Jasmani Universitas Siliwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37058/sport.v7i2.7323

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh Latihan menggunakan parasut terhadap kecepatan lari team futsal um.palopo.metode yang digunakan dalam   penelitian ini adalah eksperimen one group protest postest design dengan pendekatan kuantitatif. Berdasarkan hasil analisis data yang telah dilakukan diketahui bahwa jumlah subjek penelitian berjumlah 15 subjek. Dengan nilai rata-rata (mean) pretest sebesar 8.93. Serta nilai postest sebesar 11.34. Std devitation pretest .871 dan postest 1.164. Nilai minimum pretest 8 dan postest 9. Nilai maximun prestest 11 dan postest 13. Dan uji normalitas bahwa data pre-test dan post-test memiliki nilai ρ (Sig.) 0.05, maka variabel berdistribusi normal. Karena data berdistribusi normal maka dapat dilanjutkan. Kemudian dilakukan uji t test dengan hasil yang didapatkan yaitu sig yaitu 0,000 0,05. Hal ini dapat dilihat dari nilai sig yaitu 0,000 0.05 yang berarti bahwa Ho ditolak. Dengan demikian dapat disimpulkan bahwa terdapat pengaruh signifikan pada Latihan menggunakan parasut terhadap kecepatan lari team futsal um.palopo. Latihan parasut ini bertujuan untuk meningkatkan kecepatan lari pada team futsal um.palopo.
The Effect of Progressive Relaxation Techniques on Anxiety of Bua Raga Fc Sepak Takraw Athletes: Before and During the Match Irham, Irham; Hidayat, Rachmat; Anuar, Arman Bin; Riswanto, A Heri; Tunru, Andi Alif
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 13 No 1 (2024)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v13i1.75840

Abstract

The aim of this research is to determine the effect of progressive relaxation techniques on the anxiety of Bua Raga Fc sepak takraw athletes. This research used Pretest-Posttest Design; giving a pretest before treatment, and a posttest afterward in the experimental group. The population in this study is all 15 Bua Raga Fc sepak takraw athletes. The sample is 15 Bua Raga Fc sepak takraw athletes. The sampling technique used is saturated sampling where all members of the population are sampled in this research. The data collection technique uses a questionnaire or questionnaire which uses an anxiety test instrument by (Tangkudung, 2018). Research data was analyzed descriptively, testing requirements; data normality and homogeneity tests, paired sample t-test. according to the significant levelα= 0.05. The results of the study show that there is a significant influence of progressive relaxation techniques on the anxiety of Bua Raga Fc sepak takraw athletes, with a t = calculated value of 17.905, this value is bigger than t = table 2.131 or t= count of 17.905 > t=table 2.131 and the result is sig. (2-tailed) which is 0.000 < 0.05. The average pretest anxiety score is 51.27 and the average posttest anxiety score is 40.67, there is a difference between groups of 10.6. The conclusion is that there is a decrease in athlete anxiety after being given progressive relaxation techniques. Thus, the progressive muscle relaxation technique is effective in reducing anxiety in Bua Raga Fc sepak takraw athletes.
Pengaruh Gula Aren (Arenga Pinnata) Terhadap Endurance Pada Atlet Porprov Pencak Silat Riswanto, A Heri; Islamuddin, Irma; Jalil, Rasyidah
Jurnal Sporta Saintika Vol 7 No 2 (2022): Jurnal Sporta Saintika Edisi September 2022
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v7i2.243

Abstract

This research aim is to determine wheter there is a effect of palm sugar (arenga pinnata) on endurance in porprov martial art athletes in Luwu Districts. This type of research is an experimental study with one independent variable and one dependent variable. The populations in this study were all athletes from the porprov martial art competition in Luwu Districts. A sample of 13 people was obtained by determining the all sampling sample. Based on the result of data analysis, it can be conclued that the result of the pretest bleeb test obtained an average value of 40,169, posttest bleeb test obtaine an average value of 42,192, the pretest of the initial heart rate test obtained an average value of 84, 615, the posttest of the initial heart rate test of the posttest obtained an average value of 86,308, the pretest exercise heart rate test obtained an average value of 146,000, the posttest exercise heart rate test obtained an average value of 149,692. It can be include that there is a significant effect of palm sugar (arenga pinnata) on endurance in porprov martial art athletes in Luwu Districts.
Efforts to Improve Learning Outcomes in Football Games Passing through Wall Media at fifth Grade Students of Public Elementary School 122 Leboni Poku, Ham; Hidayat, Rachmat; Nur, Suaib; Riswanto, A Heri
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 13 No. 3 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/peshr.v13i3.13182

Abstract

Passing drills using wall media are used as a tool for practicing passing in soccer games. In this study, the author aims to improve soccer passing learning outcomes. The research aims to determine the extent to which passing ability in soccer games can be improved through the use of wall media at elemtary school 122 Leboni. This study is classroom action research involving 15 fifth-grade students from elemtary school 122 Leboni as the research subjects. This Classroom Action Research (CAR) aims to improve passing ability in soccer games through the use of wall media. The research is designed in two cycles: Cycle I and Cycle II. In the design of this research, two cycles will be conducted, and each cycle consists of four stages: planning, action, observation, and reflection. The instruments used include the Learning Implementation Plan (RPP) and observation sheets. The RPP is used as a basis for the implementation of soccer learning practices using wall media. The focus of the research data is on passing ability, with the data source being fifth-grade students at elemtary school 122 Leboni. Based on the results and discussions presented, it shows that through the use of wall media, the passing ability in soccer games among fifth-grade students at elemtary school 122 Leboni has improved. Data analysis indicates a significant improvement in passing ability. In Cycle I, the passing success rate of fifth-grade students at elemtary school 122 Leboni was 67%, which increased to 100% in Cycle II. The conclusion is that the use of wall media is effective in improving students’ passing ability in soccer games.
Pengaruh Alat Bantu Terhadap Kemampuan Tendangan T Atlet Pencak Silat Kota Palopo Andi Alfa Reza; Hidayat, Rachmat; Pajarianto, Hadi; Riswanto, A Heri
Jurnal Porkes Vol 8 No 3 (2025): December: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.31467

Abstract

This study aims to determine the effect of using tools on improving T kicking ability in pencak silat athletes in Palopo City. This study uses a quantitative approach with a pretest and posttest experimental design. This study uses a quantitative approach with a causal and experimental study design. Ten athletes were selected through purposive sampling, based on specific criteria relevant to the research objectives. The research instrument was an observation sheet designed to assess T-kick ability through five main indicators: speed, accuracy, strength, balance, and movement coordination. Data were obtained through skill tests, direct observation, and documentation. Furthermore, the data were analyzed using descriptive statistical tests, normality tests, homogeneity tests, and paired sample t-tests using the SPSS program. The results showed a significant increase in T-kick ability after using the tool, with a pretest average score of 65.30 increasing to 79.60 on the posttest. The t-test results produced a significance value of 0.001 (p < 0.05), which indicates that the use of tools has a significant effect on improving the T-kick ability of pencak silat athletes. It can be concluded that the use of tools in training has a significant effect on improving the T-kick ability of pencak silat athletes in Palopo City.
Meningkatkan Hasil Belajar Kebugaran Melalui Penerapan Ice Breaking Siswa SDN 29 Songka Sry Agustina; Ahmad, Ahmad; Kahar, Irsan; Hidayat, Rachmat; Riswanto, A Heri; Hamzah, Fajri
Jurnal Porkes Vol 8 No 3 (2025): December: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.31491

Abstract

Low student interest and learning outcomes in physical fitness classes at SDN 29 Songka were the background for this study. The main problems included a monotonous learning atmosphere, lack of active participation, and student motivation, as evidenced by only 44% of students achieving the minimum passing grade (KKM) at the beginning of the study. This study aims to improve students' physical fitness learning outcomes through the application of ice breaking techniques. This study uses the Classroom Action Research (CAR) method, which is carried out in two cycles. Each cycle consists of the planning, action, observation, and reflection stages. The research subjects were 25 fifth-grade students. Data were collected through observation, tests, and documentation, then analyzed quantitatively and qualitatively. The results showed a significant increase in learning outcomes in the cognitive, psychomotor, and affective domains. Classical mastery of knowledge increased from 48% (Cycle I) to 84% (Cycle II). In the skill domain, mastery increased from 60% to 96%, and in the attitude domain from 72% to 100%. The application of ice breaking successfully created a pleasant learning atmosphere and increased student activity. It was concluded that the application of ice breaking was effective in improving learning outcomes and student interest in physical fitness learning.
Pengaruh Latihan Menggunakan Belt Training dan Bendel Kaki Terhadap Peningkatan Passing Pada Siswa Ekstrakurikuler Futsal SMA Negeri 6 Palopo Rahmat Rais; Saman, Saman; Riswanto, A Heri; Hidayat, Rachmat
Jurnal Porkes Vol 8 No 3 (2025): December: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.31634

Abstract

The main problem in this study was the low quality of passing, particularly in terms of strength and speed, among futsal extracurricular students at SMAN 6 Palopo. This study aims to analyze the effect of training using belt training and ankle weights on improving passing skills. The method used is an experiment with a pretest-posttest two-group design. A total of 30 students were divided into two groups: Group A was given training using belt training and Group B used ankle weights for 16 sessions. Passing ability was measured using a 30-second wall passing test. Data analysis showed that both groups experienced a significant improvement in passing after the treatment, based on the paired sample t-test (p < 0.05). However, the independent sample t-test proved that there was a significant difference between the two groups (p = 0.000). The belt training group showed a greater average improvement (from 13.07 to 19.33) than the ankle band group (from 12.80 to 16.20). The conclusion of this study is that although both are effective, training using belt training proved to be statistically more effective than ankle bands in improving students' futsal passing skills.
Co-Authors A. Nurhayati Ahmad ahmad ahmad Ahmad Ahmad Ainul Fahmi Akmal Akmal Aldi Firansyah Andi Alfa Reza Andi Alfa Reza Andres Andres Anuar, Arman Bin Bashori Kastam Dede Rahmat Desi Ratnasari fahrul aksal Hajeni Hajeni Hamzah, Fajri Hikrawati Hikrawati Hilda Sari Husnani Aliah Ilmal Ilmal Irham Irham Irsan Kahar Islamuddin, Irma Jusriati Jusriati Kahar, Irsan M Iqbal Hasanuddin Miranda Miranda Muh Risaldi Al Jufri Muhammad Damar Udin Nur, Suaib Nurhidayah Hasyim Nurul Annisa Nurul Fitria Pajarianto, Hadi Peprianti Pairi Poku, Ham Rachmat Hidayat RACHMAT HIDAYAT Rahmat Rais Rasyidah Jalil Resky Resky Sahariana Sahariana Saman, Saman Sry Agustina Syahrul Husain Tunru, Andi Alif Usamah Abadi