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The Body Mass Index Towards Physical Fitness in Pencak Silat Athletes Jalil, Rasyidah; Hasanuddin, Muh Iqbal; Kahar, Irsan; Yuni, Yuni; Kardi, Ipa Sari; Ibrahim, Ibrahim; Alimuddin, Alimuddin
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 11 No 2 (2022)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v11i2.56835

Abstract

The purpose of the study is to determine whether there is a contribution of body mass index towards physical fitness in pencak silat athletes in Palopo City. This is a quantitative descriptive research. The independent variable is body mass index and the dependent variable is physical fitness. The population in this study is the pencak silat athletes inPalopo city. The number of populations are 15 athletes. Sampling technique was saturated sample technique, where all members of the population become sample. The sample in this study are 15 athletes. The data analysis techniques used were descriptive techniques, categorization, data normality, correlation and regression tests using the SPSS program. The results of this study suggest that: The level of body mass index of pencak silat athletes in Palopo City is in the normal category which is 93%. The level of physical fitness of the o pencak silat athletes in Palopo is in the good category at 73%. There is a significant contribution of body mass index to physical fitness in pencak silat athletes in Palopo City which is 64.5%.
MANAGING STRESS AND EMOTION IN PENCAK SILAT ATHLETES dandy, Dandy; Jalil, Rasyidah; Kahar, Irsan
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 11 No 3 (2022)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v11i3.61740

Abstract

The research is based on the importance of mental toughness in the achievement of martial arts athletes. The function of mental toughness and emotional control is to maintain performance in the face of adversity. This study aims to find (1) a description of the emotional and stress training model for pencak silat martial arts athletes (2) a description of emotional processing and its impact on the success of pencak silat martial arts athletes, and (3) a description of the operational model of emotional and stress control in pencak silat martial arts athletes. . The sample in this study were the pencak silat athletes from the city of Palopo. The method used in data collection is qualitative. The research subjects were 7 informants consisting of 2 coaches and 5 athletes. The sample criteria that must be met are as follows: (1) parents living in the same house as athletes (2) male and female (3) athletes aged 18 – 22 years. Results of this study Based on the description of the results of the study, overall the martial arts athletes in this study showed quite good attitudes and behavior, seen from their self-confidence, stress management and good emotions. The description states that the emotional aspect as central to one's life needs important attention by coaches and parents, so that a comprehensive understanding of the development of children's emotional stimulation is needed.
Achievements of Pencak Silat Athletes: The Role of Parents and Coaches Alang, Ashari; Jalil, Rasyidah; Kahar, Irsan; Ahmad, Ahmad
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 12 No 1 (2023)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v12i1.61757

Abstract

Pencak silat, one of the martial arts sports, is one of Indonesia's ancestral heritage which is widely spread throughout the archipelago. In the current development of pencak silat, it tends to become an achievement sports with high competition, thus encouraging athletes to improve their abilities. For sports, achievement is more directed at competition which ends with "win or lose" for the participating parties. Therefore, training is very necessary in winning an achievement. Qualitative research is collecting data in a natural setting with the intention of interpreting phenomena that can occur where the researcher is the key instrument, sampling data source is carried out purposively. The research subjects are 6 informants, parents and trainers and a sibling with a total of 2 parents and 2 trainers and 2 siblings. The result of this research, based on the explanation that the role of parents and coaches are necessary in increasing athletes; achievement, whether in the form of prayer, support, training facility and emotional support.
Pengaruh Kekuatan Otot Lengan, Keseimbangan Dan Percaya Diri Terhadap Kemampuan Roll Depan Pada Senam Lantai Kahar, Irsan; jalil, rasyidah; Nur, Suaib; hairati, Mifta; aldi, aldi
STAMINA Vol 7 No 2 (2024): Jurnal Stamina Edisi Juni
Publisher : DEPARTEMEN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jst.v7i2.1261

Abstract

The purpose of this study is to determine the influence of arm muscle strength, balance and confidence on the ability of the front roller on floor gymnastics of SMP Negeri 5 Palopo students. This study uses a quantitative approach and uses primary data through the distribution of questionnaires to students at SMP Negeri 5 Palopo. The population in this study was 25 student respondents with a sampling technique using proportional Random Sampling. The data was processed through the Spss version 23 program with correlation techniques and multiple linear regression analysis techniques. The results of this study show that there is a significant influence on the strength of the arm muscles, balance and confidence on the ability of the students' front rollers. Then the results of the f test prove that facilities and infrastructure simultaneously affect students' learning interest by seeing that the value of Fcal is greater than that of Ftable, which is (1,672>0,413) with a significance value of 0.010. The variable of muscle strength is the variable that has the greatest influence on the ability of students to roll in front of students at SMP Negeri 5 Palopo.
Implementasi Latihan Sepak Sila Berpasangan Terhadap Peningkatan Hasil Belajar Pada Permainan Sepak Takraw Pribadi, Imam; Kahar, Irsan; Hakim, Nurwahidin; Tombeu, Oskar
Jurnal MensSana Vol 8 No 1 (2023): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/MensSana.08012023.06

Abstract

The purpose of this study was to find out that the implementation of the practice of silat in pairs can improve learning outcomes in the game of sepak takraw for the students of SDN 30 Mattiro Walie Class Va.. Data collection techniques applied in this study were teacher activity observations and student activity observation sheets and student skill tests. This research was conducted in 2 cycles and student evaluation tests were conducted at the end of each cycle. The results of the percentage of observation of student activities in cycle 1 are the completeness of student learning outcomes in each cycle on average 50.3% from the cognitive aspect, 48.3% affective aspects and 56.8% psychomotor aspects. in cycle I. And Cycle II Completeness Completeness of student learning outcomes in each cycle is averaged from the Cognitive aspect 80.1%, Affective aspect 92.0% and Psychomotor aspect 96.0%. The results of this study stated that the application of the practice of cross-syllabus in pairs can improve the learning outcomes of sepak takraw and can improve the quality and foster joy, motivate students in learning.
The Effect Of Zig-Zag Run And Shuttle Run Exercises On Dribbling Skills In Futsal Games At Senior High School 3 Palopo Supriadi, Supriadi; Kahar, Irsan; Syahrir, Syahrir; Tunru, Andi Alif
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 12 No 3 (2023)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v12i3.70431

Abstract

The purpose of this study is to examine the effect of Zig-Zag Run and Shuttle Run exercises on dribbling skills in the futsal game at senior high school 3 Palopo. Experimental research is a research conducted to ensure a causal relationship between variables. This research approach is a type of quantitative research that uses secondary data. The population in this study is all futsal athletes at senior high school 3 palopo. The sample is the extracurricular futsal of senior high school 3 palopo as the object studied. The sampling technique used random sampling, which was carried out randomly, Thus the sample in this study is the extracurricular futsal of senior high school 3 palopo totalling 16 students. The sample was divided into two groups by ordinary matched pairing so that the sample is homogeneous. Data processing uses SPSS Version 21 software, multiple linear regression models were used to analyze the data. (1) Zig-Zag Run practice has an effect on dribbling skills in futsal games; (2) Shuttle Run affects dribbling skills in futsal games The results of the study also concluded that both zig-zag and shuttle run exercises were significantly different. The zig-zag exercise is more effective in increasing agility than the shuttle run exercise
Effect of Limb Muscle Explosiveness and Balance Against Futsal Shooting Skills at Club The Brothers Syaifullah, Syarif; Kahar, Irsan; Rahmatia, Rahmatia; Riswanto, A. Heri
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 12 No 3 (2023)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v12i3.70432

Abstract

The research objective was to determine the effect of leg muscle explosive power and balance on the ability to shoot futsal at Club The Brothers. The type of research used is descriptive research which is correlational in nature. The sample is part of a number of characteristics possessed by the population used for research. In this study, 10 members of The Brother FC were used as samples. The instruments used were the leg muscle explosive power test, balance test and shooting ability test. Data analysis techniques used in this study were descriptive tests, normality tests, linearity tests and regression tests using the SPSS Version 24.00 program. The results showed that the leg muscle explosive power variable had a tcount of 3.994 while ttable = 2.228 so tcount > ttable. The balance variable has tcount, which is 6.007, while ttable = 2.228, so tcount > ttable. From the results of data analysis, it was obtained that the Fcount was 65.878 and the sig. 0.000. Fcount value (65.878) > (2.228) and sig. smaller than 0.05 or a value of 0.000 <0.05. The conclusion is that the ability of the independent variables to explain variable variation is quite strong.
Application of Cold Water After Physical Activity in Pencak Silat Athletes Gommo, Saifullah; Jalil, Rasyidah; Saman, Saman; Kahar, Irsan
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 12 No 3 (2023)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v12i3.70502

Abstract

Physical activity causes an increase in the use of energy or calories by the body. Cold water recovery is to reduce muscle soreness after exercise. The use of cold water for Pencak silat athletes after doing physical activity is very influential with the final result. There are changes in various ways of testing it, such as normality and correlation tests. The goal is that by applying cold water, it can make the pencak silat athletes have a steady pulse and don't get tired quickly. The methods used are experimental, pretest and posttest groups, with 11 sample. The research instrument was carried out after doing physical activity for 1 minute, calculating the pulse for 1 minute after doing physical activity, calculating the pulse was carried out using cold water with 25° C temperature. if the temperature exceeds 25° C then ice cubes are added to the soaking tub until the temperature drops to 25° C. With the normality test Absolute Value = .189 , Positive = .189, Negative = -.189, Sig. 0.200 > 0.05, then the variables are normally distributed and correlation test Correlation Test Sample PreTest = 11 , PreTest Pearson Correlation = 1 PostTest = .971 Meanwhile, PostTest Sample = 11 . PostTest Pearson Correalition = .971 PostTest =1.
Modeling Traditional Gobak Sodor Games Through a Play Approach to Improve Physical Fitness of Grade V Students of SDN 1 Rantebua Tia; Kahar, Irsan; Ramli, Syamsul Alam
Journal Coaching Education Sports Vol. 5 No. 2 (2024)
Publisher : Program Studi Pendidikan Kepelatihan Olahraga Fakultas Ilmu Pendidikan Universitas Bhayangkara Jakarta Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31599/3sr3ye76

Abstract

This study aims to improve children's physical fitness in the traditional game of gobak sodor. The method used in this study used a pre-experimental research method with a single group pretest - posttest research design (The One Group Pretest Posttest Design) with a sample of 30 SDN 1 Rantebua students. The data collection technique used was carried out using the Physical Fitness Test. The results of this study indicate that the average value (mean) of the pretest is 59.73 and the posttest is 69.00 Std.Deviation pretest 5.819 and posttest 5.318. minimum value pretest 50 and posttest 60. The maximum value pretest 68 and posttest 75. Then the probability number of sig is 0.000>0.05 which means Ho is rejected. Thus it can be concluded that there is a significant effect on increasing physical fitness in class students of SDN 1 Rantebua which means that the traditional game model program gobak sodor through a play approach to improve the physical fitness of SDN 1 rantebua class students can improve physical fitness in students.
Pengaruh Modifikasi Latihan Passing dengan Mengunakan Cone dalam Peningkatan Keterampilan Mengolah Bola SSB Sinar Muda Mappedeceng Yodi, Yodi; Pajarianto, Hadi; Kahar, Irsan
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27529

Abstract

This study aims to determine the effect of modifying passing training using cones in improving the skills of managing SBB Sinar Muda Mappadeceng bolas. The research method used is experimental. The population in this study was 55 people with a sample size of 20 people. Data collected from pretest and posttest, data management using IBM SPSS Statistic 22 software. The results showed that the normality test with Shapiro-Wilk can be known that this data is normally distributed because the posttest value (933) > from 0.05, so the data is normally distributed. Furthermore, the results of the homogeneity test can be seen that sig. is .168, because the value of .168 > 0.05 it can be concluded that the data variance is homogeneous. Finally, the hypothesis test shows the Asymp.Sig (2-tailed) t value (0.000 < 0.05). students in the good enough category only numbered 4 students (20%), 6 students (30%) were sufficient, and 10 students (50%) were not good enough. Whereas in the posttest students in the very good category amounted to 3 students (15%), 10 students (50%) were good, and 7 students (35%) were quite good. So it can be said that the modification of passing training using cones has an effect in improving the skills of managing the ball SSB Sinar Muda Mappadeceng.