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Efek Aktivitas Fisik pada Indeks Massa Tubuh Rasyidah Jalil; Nurwahidin Hakim
Musamus Journal of Physical Education and Sport (MJPES) Vol 3 No 02 (2021): Musamus Journal of Physical Education and Sport (MJPES)
Publisher : Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35724/mjpes.v3i02.3484

Abstract

Abstrak Penelitian ini temasuk jenis penelitian kuantitatif deskriptif, dengan metode penelitian yang digunakan yaitu metode survei. Penelitian deskriptif merupakan jenis penelitian yang hanya ingin menggambarkan efek dari aktivitas fisik pada indeks massa tubuh (IMT), dalam penelitian ini terdapat satu variable bebas (independent variable) yaitu aktivitas fisik dan satu variable terikat (dependent variable) Indeks Massa Tubuh (IMT). Hasil deskriptif aktivitas fisik dengan mean 2.1333 dan std. deviasi 81931 dan IMT pada penelitian ini didapatkan mean 1.9000 dan std. deviasi 71197. aktivitas fisik dengan kategori rendah dengan hasil 8 subjek, sedang dengan hasil 10 subjek dan berat dengan hasil 12 subjek. Sedangkan hasil IMT menunjukkan dengan kategori kurus sebanyak 6 subjek, kategori normal 15 subjek, kategori gemuk 6 subjek dan kategori obesitas 0 subjek. Untuk aktivitas fisik dengan katergori rendah, menghasilkan IMT dengan kategori kurus sebanyak 3 subjek dan kategori gemuk sebanyak 5 subjek. Aktivitas fisik dengan kategori sedang, menghasilkan IMT kategori kurus sebanyak 5 subjek, IMT kategori normal sebanyak 4 subjek dan IMT kategori gemuk sebanyak 1 subjek. Aktivitas fisik dengan kategori berat, menhasilkan IMT kategori kurus 1 subjek dan IMT kategori normal 11 subjek. Aktifitas fisik mempunyai hubungan pada kondisi tubuh dengan pengukuran indeks massa tubuh (IMT).
Pengaruh Latihan Small Sided Games Terhadap Kemampuan Passing Pada Ekstrakulikuler Futsal di SMKN 2 Palopo Nurwahidin Hakim; Firmansyah Dahlan; Rasyidah Jalil; Andi Heri Siswanto; Syahru Ramadhana Bandy
Musamus Journal of Physical Education and Sport (MJPES) Vol 3 No 02 (2021): Musamus Journal of Physical Education and Sport (MJPES)
Publisher : Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35724/mjpes.v3i02.3489

Abstract

Tujuan penelitian ini untuk mengetahui ada atau tidaknya pengaruh latihan Small Sided Games terhadap kemampuan passing pada siswa ekstrakulikuler futsal di SMKN 2 Palopo. Desain penelitian yang digunakan adalah “One-Grup PreTest-PostTest Design”dengan jumlah sampel sebanyak 20 orang. Instrument yang digunakan dalam penelitian in adalah tes mengoper bola rendah dan data dianalisis menggunakan program SPSS. Hasil penelitian menunjukkan bahwa latihan Small Sided Games memiliki pengaruh terhadap kemampuan passing, hal ini dapat dilihat dari rata-rata hasil Post-Test sebesar 6,2 lebih tinggi dari hasl rata-rata hasil Pre-Test sebesar 4,4. Artinya ada pengaruh latihan Small Sided Games terhadap kemampuan passing pada siswa yang mengikuti ekstrakulikuler futsal di SMKN 2 Palopo.
Pengaruh Minat Belajar Terhadap Hasil Belajar Passing Sepak Bola Kaki Bagian Dalam Irsan Kahar; Arsil Pandi; Rasyidah Jalil; Andi Heri Riswanto
Jurnal MensSana Vol 7 No 1 (2022): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/MensSana.07012022.1

Abstract

The purpose of the study was to determine whether there was an effect of asking to learn on the learning outcomes of soccer passing using the inside of the foot in class VIII MTS Bua students. The research method used descriptive research with the independent variable being interest in learning and the dependent variable being the learning outcomes of passing using the inside of the foot. The population is the entire class VIII MTS Bua, namely 6 groups of 55 students. The sample in this study were 20 students of class VIII MTS Bua. The data analysis technique used the SPSS application program. The results of this study the data there is a value of sig.0,000. The value of sig. is less than 0.05 or the value of 0.000 <0.05, then H1 is accepted and H0 is rejected. The variable of interest in learning has tcount that is 8.177 while ttable = 1.725 so tcount > ttable. The conclusion in this study is that there is a significant effect of learning interest on the learning outcomes of soccer passing using the inside of the foot in class VIII MTS Bua students of 88.8%.
Character Building Of The Young Generation Through Pencak Silat Tapak Suci Putera Muhammadiyah M. Amar Ma’ruf; Hadi Pajarianto; Rasyidah Jalil
JUARA : Jurnal Olahraga Vol 7 No 3 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i3.2451

Abstract

Pencak silat is the nation's cultural heritage that has been passed down for thousands of years, maintained and passed down from generation to generation. Apart from being a sport of self-defence and achievement, Pencak silat is also a way to build the character of the younger generation. The purpose of this research; is (a) to identify the fundamental values ​​of Pencak silat tapak suci; (b) to find the dominant character values ​​in the Pencak silat tapak suci, and (c) to explore coaching strategies in the Pencak Silat Tapak Suci. The method used is qualitative by involving 30 informants of Tapak Suci cadres. Data collection by interview and analysis is done through ongoing research with the interactive model and analysis techniques, including data reduction, data presentation, and conclusions or verification. The results showed that the fundamental values ​​of the Tapak Suci are a brotherhood that comes from the Qur'an and Sunnah and stays away from shirk. At the same time, the dominant character values ​​are discipline, tolerance, hard work, religion, and love of peace. While the pattern of coaching by strengthening Al-Islam, kemuhammadiyahan, and organizational knowledge. The conclusion of this research is that Pencak Silat is an effective instrument to improve the character of the young generation and to preserve the nation's culture.
Meningkatkan kemampuan smash sepak takraw melalui media bola gantung siswa kelas X SMK Negeri 6 Luwu Irsan Kahar; Rasyidah Jalil; Ahmad Ahmad; Muh. Hidayat; Mifta Hairati
Jurnal Pendidikan Jasmani Indonesia Vol 18, No 1 (2022)
Publisher : Departement of Sports Education, Faculty of Sport Sciences Yogyakarta State University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jpji.v18i1.47947

Abstract

Penelitian ini bertujuan untuk mendeskripsikan penerapan metode pembelajaran dalam peningkatan kemampuan smash dalam permainan sepak takraw melalui media bola gantung pada SMK Negeri 6 Luwu, pada penelitian ini terdapat 16 siswa yang menjadi sampel penelitian, hasil penelitian ini adalah melalui media bola gantung diterapkan kepada siswa dapat meningkatkan hasil kemampuan smash di SMK Negeri 6 Luwu. Hal ini ditujukan dengan hasil dari pra siklus sehingga siklus kedua memiliki peningkatan ketuntasan pada kemampuan smash sepak takraw sebanyak 100%. Hal ini menunjukkan bahwa metode melalui media bola gantung dapat meningkatkan kemampuan smash siswa. The purpose of this study was to determine the improvement of smash ability in the game of sepak takraw through hanging ball media for class X SMKN 6 Luwu. This study uses a qualitative approach and uses psychomotor data. The population in this study were 16 students. The result of this study is that through the hanging ball media applied to students, it can improve the results of smash abilities at SMK Negeri 6 Luwu. This is indicated by the results of the pre-cycle so that the second cycle has an increase in completeness in the sepak takraw smash ability as much as 100%. This shows that the method through the hanging ball media can improve students' smash abilities.
Analisis Kemampuan Servis Atas Pada Siswa Ekstrakurikuler Bola Voli Madrasah Aliyah Muhammad Afief; Rasyidah Jalil
JURNAL STAMINA Vol 5 No 8 (2022): Jurnal Stamina Edisi Desember 2022
Publisher : JURUSAN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Penelitian ini bertujuan untuk mengetahui kemampuan servis atas pada siswa ekstrakurikuler bola voli Madrasah Aliyah Negeri Suli. Menggunakan metode deskriptif kuantitatif dengan Teknik pengumpulan data menggunakan teknik tes dan pengukuran servis atas AAHPERD (American Association For Health, Physical Education Recreation And Dance). Analisis dalam penelitian ini menggunakan analisis data deskriftif dan persentase dimaksudkan untuk mendapatkan gambaran umum data penelitian yang meliputi total nilai, rata-rata, standar deviasi, varians, data maksimal, dan data minimal, setelah data dikumpulkan data di analisis menggunakan program SPSS versi 23. Hasil penelitian dengan teknik statistic deskriftif dan persentase maka kemampuan servis atas pada siswa ekstrakurikuler bola voli Madrasah Aliyah Negeri Suli secara rata-rata berada pada kategori sedang
The Effect Of Right And Left Side Dribble Lay Up On The Students' Lay Up Ability Of Basketball Extracurricular Program Rachmat Hidayat; Achmad Fahmi; Rasyidah Jalil
JUARA : Jurnal Olahraga Vol 8 No 1 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i1.2585

Abstract

Dribble is the most fundamental technique in basketball to improve the students' lay-up ability in the basketball extracurricular program at SMPN 8 Palopo. The mistakes occur when doing lay-ups, such as the first step, which needs to be longer, travelling and double. The study aims to determine the effect of right and left dribble lay-ups on the students' lay-up ability in basketball extracurricular programs. The method is experimental (Pretest-Posttest Design). The population is 20 students. The sampling technique is purposive sampling. The result of this research shows that there is a significant relationship between the right and left-side lay-ups of extracurricular basketball students. This research concludes that there is a substantial increase in students' lay-up ability at SMP 8 Palopo by applying right-side and left-side lay-up dribbles. Right-side lay-up dribble is more effective in increasing the extracurricular basketball students lay up capacity at SMPN 8 Palopo.
Age 6-9 Years: Nutritional Status on Children's Physical Fitness Sapika Sapika; Rasyidah Jalil; Wahyuni Ulpi; Nurwahidin Hakim
JUARA : Jurnal Olahraga Vol 8 No 1 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i1.2590

Abstract

This study aimed to determine whether there is a relationship between children's nutritional status and physical fitness. This research is quantitative research with a correlational design whose goal is to link two or more variables. The instrument used to measure the nutritional status of children is the maximum physical fitness index (BMI) and the Indonesian physical fitness test (TKJI). The results of the data were analyzed using the SPSS application. The results of the descriptive analysis of the nutrition variable had the lowest score of 13.3 and the highest score of 19.2, with an average value of 18.8. In contrast, the TKJI variable had the lowest score of 13 and the highest score of 19, with an average value of 1.9. From the research data and analysis, the significant value is 0.002 <0.05. Thus, it means a relationship between nutritional status and physical fitness with the meaning of H¹ received.
Elastic Power Bands Affect the Improvement of PencakSilat Athlete Sickle Kicks Irsan Kahar; Najamuddin Najamuddin; Ahmad Ahmad; Andi Heri Riswanto; Rasyidah Jalil
JUARA : Jurnal Olahraga Vol 8 No 1 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i1.1980

Abstract

This study aims to determine the effect of Elastic Power Bands training on increasing the sickle kick in the Pencak Silat Athletes of Porprov Kab. Luwu. This research method is quantitative research in the form of an experimental One-Group Pre-test Post-test Design carried out by giving X treatment to the subject. The population in this study was the PencakSilat Athletes of the Province of Luwu Regency, totaling 19 people. The sampling technique was used when all population members were sampled, namely the saturated sample technique. The data collection technique used a sickle kick ability test through pair training. The results of this study indicate that the Elastic Power Bands exercise positively affects the ability to perform crescent kicks in the Porprov Pencak Silat Athletes of Luwu Regency. The test results of the athlete's sickle kick using the Elastic Power Bands exercise, in the pre-test, the average value obtained was 66.4667, and in the post-test, the average value obtained was 80.2667. From the two tests performed, it can be seen that the average post-test has a higher score than the average pre-test, which means that the Elastic Power Bandster exercise has an effect on increasing crescent kick ability. So there is an average difference between the results of the pre-test and post-test, which means that there is a significant effect of Elastic Power Bands training on the pencaksilat sickle kick.
The Effect Of Fins Training On Leg Strength Of Freestyle Swimming In Beginner Swimmer At Garuda Laut Palopo Asrianti Asrianti; Rasyidah Jalil; Imam Pribadi
JUARA : Jurnal Olahraga Vol 8 No 1 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i1.2950

Abstract

The research is based on the increasing interest in swimming in the community and trying to provide an understanding that there are methods that can be used to increase the swimmers’ leg strength, especially freestyle swimming, by training methods using fins tools. Fins are one of the tools commonly used in diving. Fins consist of various types, including kaki kayak. Kaki kayaks or fins are made of rubber with widened shapes at the ends of the feet. Fins are swimming tools with many benefits, such as increasing propulsion speed for swimming practice. By using fins, swimmers can train leg muscle strength and produce swimming speed rates on freestyle legs; these fins can optimally increase the power of the legs and flex freestyle leg swings. Fins can also train flexibility in the ankles. The research used is quantitative research using experimental methods and the Discovery Learning approach. Discovery Learning is a method that aims to guide students to gain concepts from various data found through observation and experimentation. The research design used in this study is a one-group pretest-posttest design to compare conditions before and after treatment. Subjects from This research is a beginner swimmer at Garuda Laut Palopo, and this practice is carried out in the Wae Kambass swimming pool. The sample in this study were novice swimmers at the Palopo Sea Garuda. The population of this study is all beginner swimmers who are members of the Palopo Laut Garuda Club, totaling 15 people. Samples were taken by setting the age criteria of 9-21 years; novice swimmers included in this criterion counted ten people. The results of the research and discussion of the data obtained using a statistical approach concluded that there was a "significant effect of training using fins aids on the strength of the 50-meter freestyle leg swimming for beginner swimmers, Garuda Laut Palopo. From the conclusions above, several suggestions can be conveyed, namely to generate strength in freestyle swimming, especially in the legs.