Article Per Year (5 Year)
p-Index From 2020 - 2025
0.61
P-Index
This Author published in this journals
All Journal Jurnal Prestasi Olahraga Fajar Historia: Jurnal Ilmu Sejarah dan Pendidikan Sepakbola
SUHADAK, AHMAD
Unknown Affiliation
Arts Humanities Education Health Professions Library & Information Science Mechanical Engineering Social Sciences Other

Published : 4 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 4 Documents
Search

 1 
SURVEI TINGKAT KEMAMPUAN DAYA TAHAN AEROBIK  DAN ANAEROBIK PADA SEKOLAH SEPAKBOLA TRIPLE’S KU 13-14 DI KEDIRI SUHADAK, AHMAD
Jurnal Prestasi Olahraga Vol 1, No 1 (2017): Volume 1 edisi Yudisium
Publisher : Jurnal Prestasi Olahraga

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Permainan sepakbola adalah cabang olahraga permainan beregu atau permainan tim dan sepakbola merupakan jenis permainan yang membutuhkan kondisi fisik yang prima, maka suatu kesebelasan yang baik, kuat, tangguh ialah tim yang terdiri atas pemain-pemain yang mampu melakukan permainan yang kompak artinya mempunyai kerja tim yang baik. Pada olahraga sepakbola sistem energi yang digunakan adalah daya tahan aerobik dan daya tahan anerobik. Sehingga kualitas daya tahan perlu dimiliki oleh setiap pemain sepakbola dalam menghadapi setiap pertandingan. sistem energi dalam permainan sepakbola 10,1 % adalah energi ATP - PCr, 19,5 % adalah aerobic (carbohydrate) dan anaerobic glycolysis , 70,4 % adalah aerobic metabolism dan lemak. Dilihat aktivitas dan permainan sepakbola selama 2 x 45 menit, jelas mengunakan sistem energi  aerobik dan anaerobik. Tujuan dari penelitian ini adalah Untuk mengetahui kemapuan daya tahan aerobik dan  kemapuan daya tahan anaerobik. Sasaran penelitian ini adalah ssb triple’s yang berusia 13-14 tahun dan berjumlah 20 orang. metode penelitian pada penelitian ini adalah kuantitatif dengan pendekatan deskriptif. Penelitian ini menggunakan Instrument yang digunakan penelitian adalah Running Anaerobic Sprint Test (RAST) untuk  pengambilan data daya tahan anaerobik dan Multistage Fitness Test (MFT) untuk daya tahan aerobik. Hasil prosentase dari daya tahan aerobik sebanyak 3 orang katagori sangat kurang, 6 orang katagori kurang, 8 orang katagori cukup, 3 orang katagor baik. Sedangkan dari daya tahan anaerobik sebanyak 8 orang katagori baik, 6 orang katagori cukup, 3 orang katagori sangat kurang. Dari hasil deskripsi untuk variabel daya tahan anaerobik mean 5.9900, standart deviasi 0.39497. Sedangkan Dari hasil deskripsi untuk variabel daya tahan aerobik diperoleh mean 39.9000, standart deviasi 4.73609.
Analysis of aerobic and anaerobic endurance levels in junior soccer players in various field positions Suhadak, Ahmad; Syafii, Imam; Nanda, Fitri Agung
Sepakbola Vol 4, No 1 (2024)
Publisher : Research and Social Study Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33292/sepakbola.v4i1.288

Abstract

In football, the energy system used is aerobic endurance and anaerobic endurance. So every football player needs to have the quality of endurance in facing every match. The aim of this research is to determine the ability of aerobic endurance and the ability of anaerobic endurance. The subjects of this research were 20 junior football players aged 14 years. The research method in this research is quantitative with a descriptive approach. The instruments used in the research were the Running Anaerobic Sprint Test (RAST) for collecting data on anaerobic endurance and the Multistage Fitness Test (MFT) for aerobic endurance. The percentage results of aerobic endurance were 3 people in the very poor category, 6 people in the poor category, 8 people in the sufficient category, and 3 people in the good category. Meanwhile, regarding anaerobic endurance, 8 people were in a good category, 6 people were in the sufficient category, and 3 people were in the very poor category. From the description results for the anaerobic endurance variable, the mean is 5.99, the standard deviation is 0.39. Meanwhile, from the results of the description for the aerobic endurance variable, the mean was 39.90, standard deviation of 4.73. Based on the results of the research conducted, it can be concluded that there is an influence of aerobic and anaerobic training on endurance in junior football athletes in the city of Kediri. Even though it has an influence on the durability of this research, it has several limitations, namely limited subjects and age categories.
Analysis of aerobic and anaerobic endurance levels in junior soccer players in various field positions Suhadak, Ahmad; Syafii, Imam; Nanda, Fitri Agung
Sepakbola Vol. 4 No. 1 (2024)
Publisher : Research and Social Study Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33292/sepakbola.v4i1.288

Abstract

In football, the energy system used is aerobic endurance and anaerobic endurance. So every football player needs to have the quality of endurance in facing every match. The aim of this research is to determine the ability of aerobic endurance and the ability of anaerobic endurance. The subjects of this research were 20 junior football players aged 14 years. The research method in this research is quantitative with a descriptive approach. The instruments used in the research were the Running Anaerobic Sprint Test (RAST) for collecting data on anaerobic endurance and the Multistage Fitness Test (MFT) for aerobic endurance. The percentage results of aerobic endurance were 3 people in the very poor category, 6 people in the poor category, 8 people in the sufficient category, and 3 people in the good category. Meanwhile, regarding anaerobic endurance, 8 people were in a good category, 6 people were in the sufficient category, and 3 people were in the very poor category. From the description results for the anaerobic endurance variable, the mean is 5.99, the standard deviation is 0.39. Meanwhile, from the results of the description for the aerobic endurance variable, the mean was 39.90, standard deviation of 4.73. Based on the results of the research conducted, it can be concluded that there is an influence of aerobic and anaerobic training on endurance in junior football athletes in the city of Kediri. Even though it has an influence on the durability of this research, it has several limitations, namely limited subjects and age categories.
Kajian Historis Kepercayaan Danyang Telaga Rambut Monte Pada Masyarakat Desa Krisik Blitar Hafida, Mellina Nur; Azizah, Rika Safitri Nur; Suhadak, Ahmad; Maisaroh, Anisa Amalia; Sapaike, Aida Alta; Sulistyo, Wahyu Djoko
Fajar Historia: Jurnal Ilmu Sejarah dan Pendidikan Vol 5 No 2 (2021): Desember
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/fhs.v5i2.3939

Abstract

Danyang Rambut Monte is believed to be a subtle spirit, having an important role in eliminating negativity in society. The existence of Danyang in Telaga Rambut Monte is associated with the folklore that developed in the community of Krisik Village, Blitar Regency. Folklore and those passed down from generation to generation are associated with calamity. The purpose of this study was to examine the history of Danyang in Telaga Rambut Monte in terms of the folklore that developed in the community. This research uses the historical method which is based on four main stages, namely, heuristics, criticism, interpretation, and historiography. The results showed that the history of Danyang was formed from oral tradition. Incarnated into a system of controlling social norms to form a ritual system. Meanings values Danyang ritual performed as a form of rescue (salvation) and order (cosmos) to the ecology in Telaga Hair Monte. Historically, this research is able to reveal phenomena or events based on real events regarding the folklore that developed at Telaga Rambut Monte.Danyang Rambut Monte dipercaya sebagai roh halus, memiliki peran penting dalam menghilangkan hal negatif dalam masyarakat. Keberadaan danyang di Telaga Rambut Monte dikaitkan dengan folklor yang berkembang dalam masyarakat Desa Krisik, Kabupaten Blitar. Folklor danyang diwariskan secara turun temurun berkaitan dengan malapetaka. Tujuan penelitian ini adalah mengkaji sejarah Danyang di Telaga Rambut Monte ditinjau dari folklor yang berkembang di masyarakat. Penelitian ini menggunakan metode sejarah yang didasarkan pada empat pokok tahapan yaitu, heruristik, kritik, interpretasi, dan historiografi. Hasil penelitian menunjukkan sejarah Danyang yang terbentuk dari tradisi lisan. Menjelma menjadi sistem pengendali norma-norma sosial hingga membentuk sistem ritual. Pemaknaan nilai-nilai ritual Danyang dilakukan sebagai bentuk penyelamatan (salvation) dan keteraturan (kosmos) terhadap ekologi yang ada di Telaga Rambut Monte. Secara historis penelitian ini mampu mengungkap fenomena atau peristiwa berdasarkan kejadian nyata mengenai folklor yang berkembang di Telaga Rambut Monte.
Co-Authors Azizah, Rika Safitri Nur Hafida, Mellina Nur Imam Syafii, Imam Maisaroh, Anisa Amalia Nanda, Fitri Agung Sapaike, Aida Alta Sulistyo, Wahyu Djoko