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Penerapan Manajemen Stres dan Peningkatan Keterampilan Pada Wanita Usia Produktif Suhermi, Suhermi; Ramli, Rahmawati; Saputri, Linda Hardianti
Borneo Community Health Service Journal VOLUME 4 NOMOR 1 TAHUN 2024
Publisher : Fakultas Ilmu Kesehatan Universitas Borneo Tarakan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35334/neotyce.v4i1.4637

Abstract

Manajemen stres adalah kemampuan penggunaan sumber daya (manusia) secara efektif untuk mengatasi gangguan atau kekacauan mental dan emosional yang muncul karena tanggapan (respon). Tujuan dari manajemen stres itu sendiri adalah untuk memperbaiki kualitas hidup individu itu agar menjadi lebih baik. Wanita usia produktif berpotensi mengalami stres akademik, stres kerja dan stres dalam keluarga. Stres dalam keluarga merupakan akumulasi dari dua jenis stres, yaitu stres akademik dan stres kerja. Seorang ibu rumah tangga harus melakukan semua aktivitas rumah tangga dan mendampingi anak belajar di rumah hal ini semakin memperkuat potensi terjadinya stres, ataupun ibu bekerja dengan pekerjaan kantor dan pekerjaan rumah serta pendampingan anak untuk belajar. Kegiatan pengabdian masyarakat ini bertujuan untuk mengidentifikasi tingkat stres yang dialami oleh wanita usia produktif dan menerapkan intervensi manajemen stres untuk menurunkan tingkat stres yang dialami. Metode pengabdian yaitu demonstrasi pelaksanaaan manajemen stress dan sharing session terkait stress yang dialami setiap hari. Hasil dari kegiatan pengabdian kepada masyarakat ini adalah : Peningkatan pengetahuan dan keterampilan wanita usia produktif untuk mencapai kesehatan mental yang baik dan mampu mengelola stress dengan tehnik manajemen stress yang diberikan.
Implementation of a Mental Health Support Program as an Effort to Improve Adolescent Mental Health Ramli, Rahmawati; Suhermi, Suhermi; Suyuti, Sartika
Borneo Community Health Service Journal VOLUME 4 NOMOR 1 TAHUN 2024
Publisher : Fakultas Ilmu Kesehatan Universitas Borneo Tarakan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35334/neotyce.v4i1.4647

Abstract

Teenagers are vulnerable to conditions that can cause pressure (stress). They are faced with various changes that are occurring within themselves as well as development targets that must be achieved according to their age. This challenge certainly has the potential to cause behavioral problems and trigger real stress in teenagers' lives if they are unable to overcome these challenging conditions. The aim of the mental health support program implementation program is to increase adolescent literacy regarding mental health by providing adolescent mental health support programs through communication, information and education activities. The target of this activity is teenagers. The implementation method is by providing counseling through lectures, questions and answers and roleplay about social skills, increasing self-esteem, controlling emotions and managing stress and resolving conflicts. The results of the activity provide an increase in teenagers' knowledge of mental health as measured through pretest and posttest. Suggestions: Mental health support programs can be used as a basis for preventive and promotive efforts on adolescent mental health involving the participation of family, school and peers. 
Mengenal Toxic Habits Pada Anak Usia Remaja Di SMA Negeri 22 Kota Makassar Sunarti, Sunarti; Ramli, Rahmawati; Suhermi, Suhermi; Bohari, Muh Ijlal Imam; AOLYA, ANDI RAHMADINA
Borneo Community Health Service Journal VOLUME 4 NOMOR 2 TAHUN 2024
Publisher : Fakultas Ilmu Kesehatan Universitas Borneo Tarakan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35334/neotyce.v4i2.5625

Abstract

Toxic habits behavior is one of the mental disorders that often occur among adolescents, this is influenced by several factors including starting from family parenting patterns that tend to apply toxic parenting behavior in raising children. This service aims to increase adolescents' knowledge about toxic habits behavior, increase adolescents' motivation to participate in behavioral seminars both online and offline and reduce adolescents' habits in behaving toxic habits. This service uses the Health seminar method as a form of education to adolescents.The results of this service activity obtained an increase in knowledge of 95.1% of the 82 participants, an increase in adolescent motivation to participate in behavior seminars by 65.8% and adolescents promised to change their toxic habits behavior into the power to change themselves towards a more positive direction.It can be concluded that toxic habits behavior is certainly not good behavior so that this is expected to be changed towards a positive direction, for example making toxic habits behavior as self-motivation to change towards a positive direction. The way to change toxic behavior is through CERDIK (Regular health checks, get rid of cigarette smoke, diligent physical activity, balanced diet, adequate rest and manage stress). This making this CERDIK activity a positive Habits in everyday life.
SIMULASI KINERJA RUAS JALAN DI BARRU DENGAN SOFTWARE VISSIM (STUDI KASUS: JL. SYECH YUSUF) Ramli, Rahmawati; Kasmaida, Kasmaida; Rauf, Sitti Fatimah; Cambe, Cambe
Jurnal Ilmiah MITSU (Media Informasi Teknik Sipil Universitas Wiraraja) Vol 11 No 2 (2023): Jurnal Ilmiah MITSU
Publisher : Fakultas Teknik, Universitas Wiraraja

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24929/ft.v11i2.2187

Abstract

Vehicles that run and stop along the road to pick up and lowering passengers wich contributes to road congestion. Adapt and simulate the operational conditions of road in Jl. Syech Yusuf Barru, who using the vissim software. The results can be used as the basis for policy Barru Regency government in improving services. The aim of this research namely knowingthe performance of the Syech Yusuf Barru road section and simulating the performance of the segment road. Using quantitative analysis methods. Collected data completely and has been checked for correctness then analyzed with data field survey to obtain the values ​​needed to calculate road performance. The results of this study indicate that the road has a capacity of 3625.84 smp/hour and a degree of saturation of 0.25 make the road intothe class B service level with the condition steady flow but operating speed start to be limited by traffic conditions. Driver have sufficient freedom to choose the speed, as for the simulation results from the vissim application used show an overview of the past movement simulation traffic on roads that tend to be stable, this is in accordance with the road performance class.
Peran Orang Tua Mengatasi Sibling Rivalri sunarti; Padhila, Nur Ilah; Ramli, Rahmawati
Window of Community Dedication Journal Vol. 4 No. 2 (Desember, 2023)
Publisher : Pusat Kajian dan Pengelola Jurnal FKM UMI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33096/wocd.v4i2.1733

Abstract

Abstract  An individual aged zero to eighteen years of growth and development who has special needs, including physical, psychological, social and spiritual needs, is often referred to as a child. During this period, it will be easier for children to learn and understand new things. Some children grow up with their siblings. The existence of siblings often gives rise to feelings of jealousy, anger and fear in children, these feelings will give rise to sibling rivalry. Sibling rivalry can have various undesirable impacts on both the child's psychology and the health of his or her siblings. The impact of sibling rivalry that is not resolved during childhood can trigger violent behavior in the future. Partner Problems: Lack of parental knowledge about how to deal with sibling rivalry in toddlers, Lack of parental awareness about implementing appropriate parenting patterns for toddlers who are at risk of sibling rivalry and Lack of public education regarding sibling rivalry in toddlers by local health workers. The results of the implementation of the activities that have been carried out show that family knowledge has changed from not knowing to knowing where out of 27 participants showed good knowledge of the patient's family after being given counseling as many as 21 (77.7%) and there were still 6 (22.3%) parents who less knowledgeable. This is because 6 of these 27 people are elderly and do not really understand the Indonesian language used when health education is carried out, but the majority of the counseling participants understand and are enthusiastic about following the counseling until it is finished.
Sosialisasi Tentang Jajanan Berbahaya Rhodamin B Dan Methanil Yellow Pada Siswa Sekolah Dasar Nurlinda, Andi; Muhsanah Fadil, Farihah; Ramli, Rahmawati
Window of Community Dedication Journal Vol.5 No.1 (Juni,2024)
Publisher : Pusat Kajian dan Pengelola Jurnal FKM UMI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33096/wocd.v5i1.2202

Abstract

The presence of snack sellers is an important factor because it is related to food intake for students. Activities at school have taken up a large amount of time in daily activities, including eating activities. In general, school children, in addition to consuming food at home, also have the habit of buying snacks at school. In general, the sellers of snacks with ingredients that are harmful to health argue because they do not know the existence of illegal BTP in the raw materials of the snacks they sell. The partner problems are: Many unhealthy snacks are sold at school and the habit of students snacking at school without bringing their own lunch from home. There is no media from the school to transfer knowledge about healthy snacks. The school is not able to prohibit snacks sellers around the school considering that most snacks sellers are local residents around the school. Schools do not have the capacity to educate students and do not have the capacity to train school canteen managers to provide healthy snacks. Canteen managers have not implemented personal hygiene and food safety measures.
Dukungan Keluarga terhadap Kesepian pada Lansia Zenab, Andi Zaenab Nganro; Muhammad Khidri Alwi; Ramli, Rahmawati
Window of Nursing Journal Vol. 5 No. 2 (Desember, 2024)
Publisher : Pusat Kajian dan Pengelola Jurnal FKM UMI

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Loneliness is a problem experienced by a person, which is unpleasant and absorbs in the form of sadness, helplessness, hopelessness and emptiness. This condition is where people feel left out of their group and are not cared about by the people around them. Family support is the most important part in helping elderly people solve all the problems they face. If there is a relationship from the family, self-confidence will increase and motivation to face problems that occur will increase. Family support is a factor that influences the well-being of the elderly. This study aims to determine the relationship between family support and loneliness in the elderly. The research used is quantitative research with a research design using a cross sectional study. The sampling technique used was Purposive Sampling with a sample size of 64 samples. The data analysis carried out in this research was bivariate analysis. The relationship test was carried out using the Chi Square statistical test with a significance level of <0.05. The results of this study show that there is insufficient family support for 50 (78%) elderly people, while there is good family support for 14 (22%) elderly people. Loneliness in the elderly who are included in the unequal category is 12 (19%) elderly, while those who are included in the equal category are 52 (81%) elderly. There is a significant relationship between family support for loneliness in the elderly in the working area of ​​the Bontoimarannu Community Health Center, Gowa Regency and p value = 0.00 (p < 0.05. The conclusion of this research is that more than half of the elderly have less family support, most of the elderly experience equality in the Bontomarannu Community Health Center area, Gowa Regency. There is a relationship between family support and loneliness among the elderly in the region Bontomarannu Community Health Center, Gowa Regency.
Dukungan Keluarga dengan Kejadian Demensia pada Lansia Adila, Adila Nurdefianty; Suhermi; Ramli, Rahmawati
Window of Nursing Journal Vol. 5 No. 2 (Desember, 2024)
Publisher : Pusat Kajian dan Pengelola Jurnal FKM UMI

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Dementia is one of the global health problems with a total of more than 55 million cases in the world and more than 60% of them live in low to middle class countries. Adequate family support will inhibit the decline in cognitive function.This study aims to determine whether there is a relationship between family support and the incidence of dementia in the elderly in the working area of ​​the Bontomarannu Health Center. The design used in this study is descriptive analytic using a cross-sectional study approach. The sample included in this study was random sampling with a sample of 60 respondents. The test used in this research is using chi square. The results of this study indicate that family support for moderate family dysfunction is 67% compared to severe family dysfunction 10% and good 23%, severe cognitive impairment is 43% more than with 30% moderate cognitive impairment and 27%. There is a significant relationship between the relationship between family support and the incidence of dementia in the elderly in the Bontomarannu Community Health Center (p value 0.001 < 0.05). The conclusion of this study is that there is a relationship between family support and the incidence of dementia in the elderly in the Bontomarannu Community Health Center. Therefore, it is hoped that the puskesmas can increase counseling to families about the importance of providing support to the elderly and then for the elderly and their families to be active in participating in posyandu activities, and routinely conducting health checks.
Pemberdayaan Wanita Usia Produktif melalui Optimalisasi Kesehatan Jiwa dan Fisik Menggunakan Masker Daun Kelor Suhermi, Suhermi; Ramli, Rahmawati; Septiyanti, Septiyanti; Aqilah P, A.Jasmine Haya; Jumini, Vivi
Jurnal Peduli Masyarakat Vol 6 No 4 (2024): Jurnal Peduli Masyarakat: Desember 2024
Publisher : Global Health Science Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/jpm.v6i4.4644

Abstract

Wanita usia produktif sangat berpotensi mengalami stres kerja dan stres dalam keluarga. Mereka juga terkadang tidak memiliki waktu dan biaya untuk mengurus dan mempercantik diri sendiri. Tanaman daun kelor yang memiliki kandungan antioksidan dan vitamin bermanfaat untuk menjaga kesehatan kulit wajah. Tujuan dari kegiatan pengabdian masyarakat ini adalah untuk meningkatkan kemampuan wanita usia produktif dalam manajemen stres dan mengelola daun kelor menjadi masker wajah. Metode yang digunakan yaitu penyuluhan dan praktik. Teknik manajemen stres berupa afirmasi positif dan teknik relaksasi progresif dengan meregangkan dan merilekskan tubuh (wajah, leher, bahu, tangan, dan kaki) dalam waktu 10-15 menit dan dilanjutkan pembuatan masker daun kelor yang memiliki kandungan antioksidan dan vitamin yang bermanfaat untuk menjaga kesehatan kulit wajah.
Pemberdayaan Orang Tua tentang Keperawatan Jiwa Remaja sebagai Upaya Pencegahan dan Penanggulangan Bullying Ramli, Rahmawati; Suhermi, Suhermi; Sartika, Sartika; Aolya, Andi Ramadhani; Hendri, Hendri
Jurnal Peduli Masyarakat Vol 6 No 4 (2024): Jurnal Peduli Masyarakat: Desember 2024
Publisher : Global Health Science Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/jpm.v6i4.4813

Abstract

Bullying merupakan perilaku agresif yang dilakukan secara berulang-ulang dengan tujuan untuk menyakiti dan mengintimidasi orang lain. Bullying dapat terjadi di mana saja, termasuk di sekolah, lingkungan rumah, dan di dunia maya. Minimnya literasi dan pengetahuan tentang bullying pada orang tua remaja dapat berdampak fatal. Orang tua mungkin tidak menyadari bahwa anak mereka sedang di-bully, karena mereka tidak tahu tanda-tandanya. Di era digital ini, bullying atau perundungan bukan lagi isu asing. Namun, ironisnya, Hasil Observasi data awal terhadap beberapa orang tua remaja di Desa Tonasa orang tua remaja mengatakan belum pernah mendapatkan informasi apapun tentang bullying dan minim literasi. Selain itu komunikasi antara orang tua dan anak masih belum optimal. Hal ini dikhawatirkan dapat meningkatkan risiko anak menjadi korban atau pelaku bullying, pelatihan dan keterampilan parenting untuk orang tua, seperti cara berkomunikasi dengan anak, cara membangun hubungan yang positif dengan anak, dan cara mengenali tanda-tanda bullying pada anak serta kegiatan simulasi atau role-playing tentang cara mencegah dan menangani bullying. Metode pengabdian yaitu dengan memberikan penyuluhan melalui ceramah, tanya jawab dan roleplay tentang keterampilan sosial, meningkatkan harga diri, pengendalian emosi dan pengelolaan stress dan penyelesaian konflik. Sebelumnya diberikan pretest dan diakhiri dengan evaluasi posttest. Hasil kegiatan memberikan peningkatan pengetahuan orang tua terhadap bullying yang diukur melalui pretest dan posttest. Saran perlunya dibentuk grup dukungan untuk Orang Tua untuk berbagi pengalaman, belajar dari kasus nyata, dan mendapatkan dukungan dari sesama orang tua dalam menghadapi masalah bullying dan kesehatan mental remaja.