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Kipa Jundapri
Akademi Keperawatan Kesdam I/ Bukit Barisan Medan
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Journal : Jurnal Pengabdian Masyarakat

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EDUKASI JALAN KAKI 30 MENIT PADA PASIEN HIPERTENSI Jundapri, Kipa; Bayudianto, Edy; Suharto, Suharto
BESIRU : Jurnal Pengabdian Masyarakat Vol. 2 No. 8 (2025): BESIRU : Jurnal Pengabdian Masyarakat, Agustus 2025
Publisher : Lembaga Pendidikan dan Penelitian Manggala Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62335/besiru.v2i8.1643

Abstract

Hypertension treatment involves not only pharmacological but also non-pharmacological treatment. Non-pharmacological treatment is 30-minute walk excercise. This community service program aims to educate hypertension sufferers about the importance of regular 30-minute walks to prevent complications and improve their quality of life. The PKM program involved 30 participants, conducted in three stages: pre-education, education, and post-education. The results showed: 65% increase in knowledge, systolic blood pressure decrease 20 mmHg, diastolic blood pressure decrease 10 mmHg, and heart rate decrese 22 kali/menit . Conclusion: walking at least three times a week can lower blood pressure and heart rate within normal limits.
Co-Authors Anita Sari Harianja Ariandini, Shanti Bagaskara, Gustaf Wijang Baharuddin Siregar Baharuddin Siregar Baharuddin Siregar, Baharuddin Bayudianto, Edy Deni Susyanti Desman Samuel Simatupang Diga Prasetia Hermawan Dinda Restiani Dinda Restiani Simamora Doni Hariansyah Edy Bayudianto Ella Sonia Girsang Endang Rosmawati Simamora Erita Gustina Erita Gustina Evamona Sinuraya Febrina, Nadia Galuh Pradian Yanuaringsih Grace, Rury Hakim Sadli Harahap, Iksanuddin Ahmad Harianja, Anita Sari Hasanah, Putri Heri Chandra Heryn Tywa Novelin Tambunan Josia Edyanta Purba Khairani, Ade Irma Mayrani Siregar , Nita Mayrani Siregar, Nita Meilani Dwi Sasmita Muchti Yuda Pratama Mucti Yuda Pratama Muhammad Hasan Ansyari Ritonga Mulkan Azhari Nadila Putri Nina Olivia Nita Mayrani Siregar Nita Mayrani Siregar Nur Rahma Nurhaminda Oklara Kristina Hutasoit Pamela, Tia PRATAMA, M. IQBAL Purba, Josia Edyanta Purwaningsih - Putri Fadillah Putri Hasanah Putri Hasanah Putri, Nadila Rahayu, Anisyah Rahma, Maulidia Rahma, Nur Rahmad Purnama Resty Jayanti Rindasari Munir Ruby Novitiyanto Sentia Putri Br. Tarigan Simamora, Endang Rosmawati Simamora, Endang Roswati Siregar, Nita Mayrani Sonia Manullang SUHARTO Suharto Suharto Suharto Suharto Suvi Novida Wijang, Gustaf Wulandari, Anggy Wulandari, Dwi Pasma Setyo Yuda Anggara