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Journal : Multidisciplinary Journals

Contribution Of Arm Muscle Training To Smashing Ability In Badminton At Negeri 17 Bengkulu Utara Junior High School Gultom, Pebrian; Putra, Dwingki Marta; Sumantri, Ajis
Multidisciplinary Journals Vol. 3 No. 1 (2026): March
Publisher : Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/mj.v3i1.1072

Abstract

This study aims to see the contribution of arm muscle training to the smash ability of badminton sports at SMP Negeri 17 Bengkulu Utara. This type of research is correlation research. The sample of the study was 20 people. The instruments used in this study were hand pull up tests and Badminton Smash Skills. Based on the results of the study above, there is a contribution of arm muscle training to the smash ability in badminton sports at SMP Negeri 17 Bengkulu Utara, that arm muscle strength to the smash ability in badminton sports at SMP Negeri 17 Bengkulu Utara is 94.77% which means that arm muscle strength contributes to the smash ability in badminton sports at SMP Negeri 17 Bengkulu Utara.
The Influence Of Fartlek Training On Maximum Aerobic Capacity Of Futsal Extracurricular Students At SMPN 28 Bengkulu Utara Agustian, Febri; Personi, Megi; Sumantri, Ajis
Multidisciplinary Journals Vol. 3 No. 1 (2026): March
Publisher : Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/mj.v3i1.1076

Abstract

This study aims to determine the effect of Fartlek training on the maximum aerobic capacity of extracurricular futsal students at SMPN 28 North Bengkulu. This type of research is an experimental study with a sample of 20 players. The results of this study are that Fartlek training carried out by players can increase the maximum aerobic capacity of extracurricular students at SMPN 28 North Bengkulu, with t hit (6.84) > t tab (2.26). The results of this study indicate that the Fartlek training method has a significant effect on the maximum aerobic capacity of players. There is a difference in both maximum aerobic capacities before and after doing Fartlek training. The maximum aerobic capacity after being given Fartlek training treatment clearly increased, although the increase was only slight. This can be seen from the difference between the average before Fartlek training. (38.3) with the average after Fartlek training (42.2) is 3.8. Thus, there is a significant effect of the Fartlek training method on the maximum aerobic capacity of players.
Co-Authors 54, andrea ambudidoyo 97, pikri adi Abdul Aziz Afriyani, Tri Afrizon, Jefri Julian Agustian, Febri Ajayati, Titi Aji, Afwan Fiki Akbar, Muhamat Alzen, Alzen Andesta, Yulva Andresta, Yulva Andriawan, Aris Anggara, Deffri Apriansyah, Dolly Apriyanto, Sony Ariyan, Ariyan Asnawai, Asnawati Asnawati Asnawati Bimantara, Erwin Satria Cahyadi, Lani Citra Dewi Dewa, Barata Harsena Dewa, Feby Indra Dhanu Ario Putra, Dhanu Ario Dodi Saputra Dwi putra, Muhammad Chafri eza Efran, Efran Elra Perdima, Feby Ertanto, Dodi Ertanto, Dody Eza Dwi Putra, Muhammad Chafri Ferdian, Muhammad Alfan Fernandes, Feri Firta suli, Risma Ananda Gultom, Pebrian Gunatama, Fahmi Ilham Haryodi, Monas Heldi Heldi, Heldi Hendra, Pomi Yusama Hermansyah Hermansyah Hermawati, Herli Hidayat, Arrahman Hidayat, Reza Joyo, Yotono Ekoman Juwita Juwita, Juwita Lahia, Ilham Leo, Jumaldo Isban Lismana, Oetari Majid, I. Abdul Manik, Henock Melkhi Jenikob Marendra, M. Redho Martiani Martiani, Martiani Merry Rullyanti, Merry Mesterjon, Mesterjon Muhammad Fikri Muttaqien, Bimbim Alif Nikentry, Nikentry Nopransyah, Nopransyah Ogakardiansyah, Ogakardiansyah Parozi, Ariyan Pauzi, Zozan Perdima, Feby Elra Personi, Megi Pratama, Deki Pratama, Pratama Putra, Dwingki Marta Putra, Dwinky Marta Putra, H. Putra, Jeki Putra, Satria Adi Putra, Yudi Pramana Ramdan, Erfedi Retanza, Febra Ririn Novita Sari Risdiawan, Pigi Riski Suryani Ritonga, Febriyanto Roni Saputra, Roni Rostiana, Zizin Salam, Amanda Riskia Saputra Irawan, Beli Saputra, Caca Saputra, Septian Aji Sembiring, L. T. Sembiring, Lina Tri Astuty Beru Septian, Vero Setiansyah, Eko Supriyanto Supriyanto surya, wahyu adi surya adi Syahputra, Roni Syaputra, R. Syaputra, Roni Wibowo, Ananda Yani, Satri Yanto, Joko Supri Yasir, Muhammad Irfan