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REDUCTION OF BLOOD PRESSURE THROUGHT EXERCISES AMONG ELDERLY WITH HIPERTENSION Giawa, Emanuel Emartinus; Silalahi, Kristina L; Solihin, Solihin; Ningsih, Neny Setia; Sholikhah, Stevany; Mangunsong, Tri Aulianta
Jurnal Ilmiah Permas: Jurnal Ilmiah STIKES Kendal Vol 10 No 3 (2020): Juli 2020
Publisher : LPPM STIKES KENDAL

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Abstract

Hypertension causes morbidities for everyone especially in elderly. In the management of hypertension in cardiovascular disease, one of the non-pharmacological aspects is physical activity, one of which is elderly exercise, which can reduce the risk of lipid buildup in the walls of blood vessels and maintained elasticity thereby increasing cardiac physiology and lowering blood pressure. The purpose of this study was to identify the effect of elderly exercise on reducing blood pressure in hypertensive patients. Quantitative study with One Group Pre-Posttest Design. The sample consisted of 45 elderly with hypertension. The study was conducted on May 12-16, 2020. The intervention carried out was elderly exercise for 3 times, the value of blood pressure measurement was recorded on the observation sheet. Data analyzed used paired t-test. The results obtained p = 0,000 (P <0.05) that there are differences in systole and diastole blood pressure before and after elderly gymnastics. The importance of the elderly to do regular exercise to reduce and reduce the presence of hypertension complaints.
PENGARUH PULSED LIP BREATHING EXERCISE TERHADAP PENURUNAN SESAK NAPAS PADA PASIEN PENYAKIT PARU OBSTRUKTIF KRONIK (PPOK) DI RSU ROYAL PRIMA MEDAN 2018 Silalahi, Kristina L
Jurnal Keperawatan Priority Vol. 2 No. 1 (2019)
Publisher : Universitas Prima Indonesia

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Abstract

Chronic Obstructive Pulmonary Disease (COPD) is a lung disease characterized by a limited flow of air in the respiratory tract that is not completely reversible. Exercise Pursed Lip breathing exercise can reduce respiratory muscle spasm, clear the airway, relieve respiratory tract. This type of research is quasi experimental with one-group design pre-post test design. The research population consists of 8 people with sampling using 8 saturated sampling techniques. The results of the research before pulsed lip breathing exercise that respiratory rate of respiratory sufferers as many as 7 people (88.9%), shortness of breath weight 1 person (11, 1%), and who experienced mild breathlessness did not exist. After Pulsed Lip Breathing Exercise, 6 breathless breath less (77, 8%), moderate shortness of breath 2 people (22, 2%), and those with severe shortness of breath did not exist. The Wilcoxon test results at the time of the pre-test the mean value was 2.13 and the median value was 2.00. At the time of the post test the mean value was 1.25 and the median value was 1.00. The value of Z was -2.646 with p value of 0.008 <0.05. it means that Ha is accepted which means that there is an effect of pulsed lip breathing exercise on the decrease in shortness of breath in patients with chronic obstructive pulmonary disease (COPD) at Royal Prima Hospital Medan in 2018. It is expected that respondents will be able to improve their pulsed lip breathing exercise regularly to get a better decrease in shortness of breath than before.
PROMOSI KESEHATAN TENTANG PEMBERIAN ASI EKSKLUSIF TERHADAP PENGETAHUAN DAN SIKAP IBU HAMIL Sitorus, Rotua Sumihar; Silalahi, Kristina L
Jurnal Keperawatan Priority Vol. 3 No. 1 (2020)
Publisher : Universitas Prima Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34012/jukep.v3i1.801

Abstract

Stunting is a disruption of physical development that has passed with decreasing in the growth rate of children. Puskesmas Pancur Batu conducts stunting prevention through health promotion to increase knowledge and attitudes of pregnant women about exclusive breastfeeding. The number of mothers giving exclusive breastfeeding only reached 44.9% (target 80%). The purpose of the study was to analyze the effect of health promotions with leaflet media about exclusive breastfeeding on the knowledge and attitude of pregnant women in stunting prevention. The study design was quasi-experimental with a sample of 40 pregnant women. The study was conducted in October 2019 in Puskesmas Pancur Batu. The sampling technique is done purposively. Data were analyzed using independent t test. The results showed that before the pre-test, the average score of knowledge variables from the intervention group 6.60 and the comparison group 6.22, after the post-tes increased to 10.30 and 8.34. The average score of attitude variables from the intervention group was 4.04 and the comparison group was 4.44, after the post-test increased to 5.80 and 4.84. The results of the statistic test showed that health promotion influences the knowledge and attitude of pregnant women in preventing stunting before and after the intervention with p = 0.005 and p 0.028 <0.05. It is recommended that Puskesmas staff conduct health promotion through the distribution of leaflets to facilitate pregnant women in understanding the benefits of exclusive breastfeeding in an effort to prevent stunting.
PENGARUH AROMATERAPI KENANGA (CANANGA ODORATA) TERHADAP PENURUNAN TEKANAN DARAH PADA PASIEN HIPERTENSI Silalahi, Kristina L.; Siregar, Patimah Sari; Ariga, Fajar
Jurnal Keperawatan Priority Vol. 3 No. 2 (2020)
Publisher : Universitas Prima Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34012/jukep.v3i2.1145

Abstract

Hypertension is one of the biggest problems that cause death because many are undiagnosed and hypertensive sufferers often experience asymptomatic events causing difficulty to know the causes of hypertension. Treatment of hypertension can perform by pharmacology and non-pharmacology. Non-pharmacological treatment may be in the form of aromatherapy. This study aimed to determine the effect of aqueous aromatherapy on the decrease of blood pressure in hypertensive patients at Royal Prima Hospital Medan in 2017. The study design was quasi-experiment with one group pretest-postest design provided with aromatherapy for 10 minutes. The population consisted of 28 people. The 10 people as sampling were drawn by a purposive sampling technique. Data collection was performed by interview and observation. The bivariate analysis used was paired sample t-test with a significance level of 0.05 (5%). The results showed that the level of systolic and diastolic blood pressure before aromatherapy aqueous treatment was 156.60 mmHg and 92.40 mmHg. Systolic and diastolic blood pressure after aqueous aromatherapy administration was 142.60 mmHg and 81.80 mmHg. Based on the results of statistical tests it was found that there was a difference in blood pressure between before and after aromatherapy, {systolic, p-value = 0.000 (p <0.05) and diastolic, p-value = 0.000 (p <0.05)}. The results of this study concluded that there is an effect of giving aqueous aromatherapy (Kananga odorata) on the decrease of blood pressure in hypertension patients at Royal Prima Hospital Medan in 2017. It is suggested that aqueous aromatherapy can be applied as an alternative therapy to lower blood pressure.
Facebook Addiction, Game online, Physical Health Among Indonesian Students Hutapea, Dwight Mahaputera Marulitua; Sitopu, Robin Ferdiansyah; Silalahi, Kristina L; Halawa, Afeus; Munthe, Dewi Sartika; Siregar, Ryskina Fatimah
Jurnal Keperawatan Priority Vol. 7 No. 1 (2024)
Publisher : Universitas Prima Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34012/jukep.v7i1.4732

Abstract

This study is essential for students to know about Facebook addiction, Game online, and physical health. The study aims to describe the level of Facebook addiction, play online, and physical health and examine their relationship. The total sample was 206 people selected using the purposive sampling method. The research design was correlational; two hundred-six participants joined this study. Each participant filled out all of the questionnaires (demographic data, the Bergen Facebook Addiction (BFAS), Game Addiction (GAS), and Physical Questionnaire (PHQ). All questionnaires were taken from the previous research and validated; the reliability test was high. Based on the Pearson correlation tests, relationships were shown between Facebook addiction, games online, and physical health. There is a significant positive correlation between Facebook addiction and physical health and games online and physical health. Facebook addiction has a positive impact on physical health. Facebook addiction will impact a student's physical health. This study findings that Facebook addiction is low level, game online moderate level, and moderate level of physical fitness. The best way to prevent students from Facebook addiction is to make them busy with school activities. Games online also have a positive impact on physical health. The longer we play the Game online, the more physical health problems we will have. Say no to Facebook addiction and games online.
Penyuluhan Pencegahan Penyakit Asam Lambung (GERD) Gastro Esofangeal Reflux Desease Di SMP Negeri 19 Medan Anggeria, Elis; Nababan, Tiarnida; Kaban, Karmila Br; Nurhayati, Eva Latifah; Sunarti, Sunarti; Silalahi, Kristina L; Gulo, Legisnaria; Gulo, Agnes; Laoly, Marnesry Rahmat Kristin; Hutagaol, Priscillia Margaretta; Sihombing, Agustina; Triono, Heru Bambang; Brahmana, Elkana Pramujaya
Jurnal Mitra Prima Vol. 6 No. 2 (2024): JURNAL MITRA PRIMA
Publisher : Mitra prima

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Abstract

Perubahan gaya hidup di masyarakat, seperti kebiasaan merokok, konsumsi junk food, dan kafein, meningkatkan risiko penyakit Gastroesophageal Reflux Disease (GERD). GERD adalah kondisi refluks asam lambung ke esofagus yang menimbulkan gejala seperti heartburn, regurgitasi, dan mual. Edukasi tentang pencegahan GERD sangat penting, terutama di kalangan remaja yang mulai menunjukkan pola makan tidak sehat. Tujuan kegiatan pengabdian masyarakat ini adalah untuk meningkatkan pengetahuan siswa-siswi SMP Negeri 19 Medan tentang pencegahan GERD. Metode yang digunakan adalah sosialisasi dengan ceramah menggunakan media presentasi PowerPoint, leaflet, dan video ilustrasi. Kegiatan ini dilaksanakan dengan observasi awal dan persiapan yang melibatkan pihak sekolah. Hasil menunjukkan bahwa siswa-siswi sangat antusias selama kegiatan berlangsung. Mereka mampu memahami materi tentang penyebab, gejala, dan cara pencegahan GERD. Diskusi dan sesi tanya jawab menunjukkan peningkatan pemahaman siswa terhadap materi yang disampaikan. Kesimpulannya, kegiatan edukasi ini berhasil meningkatkan pengetahuan siswa tentang GERD, sehingga mereka dapat mengelola kondisi ini dengan lebih baik dan mengadopsi pola hidup yang lebih sehat
Pengaruh Range of Motion (ROM) terhadap Penurunan Kekuatan Sendi Jari pada Pasien Penderita Rematik (Rheumatoid Arthritis) Popy, Rovita; Hia, Tri Paska; Hulu, Titonik; Halawa, Firman Hidayat; Nduru, Meiman Harapan; Silalahi, Kristina L
Journal of Language and Health Vol 6 No 1 (2025): Journal of Language and Health
Publisher : CV. Global Health Science Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/jlh.v6i1.5950

Abstract

Penderita Rematik merupakan komplikasi dari suatu kedaan yang sering menyebabkan sendi mengalami trauma terdapat pada pergelangan tangan, jari-jari tangan, pada lutut serta dipergelangan kaki. Range of Motion merupakan suatu cara yang di anggap telah dapat membantu serta memulihkan kembali serta peningkatan fungsi otot dan sendi manusia yang menghadapi penurunan kemampuannya akibat proses perjalan penyakitnya itu, terkhusus dapat berdampak pada sistem muskuloskeletal. Mengetahui apakah terdapat dampak range of motion (ROM) pada penurunan kekuatan sendi jari pada penderita rematik (rheumatoid arthtritis) di Panti Jompo Yayasan Guna Budi Bakti Medan merupakan tujuan dari di lakukan penelitian. Jenis penelitian yang digunakan ialah ekperimen semu dengan tahapan rancanan one group pre-test serta post-test design. Studi berikut berlangsung di Panti Jompo Yayasan Guna Budi Bakti Medan bulan September sampai November tahun 2024. Populasi diambil berdasarakan jumlah pasien penderita rematik (rheumatoid arthtritis) di Panti Jompo Yayasan Guna Budi Bakti. Metodologi total sampling, yang menentukan penelitian dengan memasukkan seluruh populasi ke dalam sampel penelitian, didasarkan pada ukuran sampel. Ada sebanyak 30 orang menjadi sampel penelitian ini. Adanya pengaruh setelah dilakukannya terapi Range of Motion (ROM) pada penurunan kekuatan sendi jari pada pasien penderita rematik (rheumatoid arthtritis) di Panti Jompo Yayasan Guna Budi Bakti Medan adalah hasil studi yang telah dicapai selama penelitian selesai dilakukan.
Pengaruh Penerapan Teknik Relaksasi Benson untuk Mengurangi Nyeri Sendi pada Pasien Arthritis Reumatoid Simangunsong, Yoka Stefani; Hutagaol, Tamara Angelina; Laia, Novelia; Manihuru, Jamari Jaya; Butar-butar, Eva Mei Linda; Silalahi, Kristina L
Journal of Language and Health Vol 6 No 1 (2025): Journal of Language and Health
Publisher : CV. Global Health Science Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/jlh.v6i1.5951

Abstract

Penderita rheumatoid arthritis sering kali mengalami rasa sakit dan kesemutan. Untuk mengelola rasasakit tersebut, terdapat dua pendekatan yang dapat dilakukan: medis dan non-medis. Salah satu metode non-medis yang digunakan adalah Terapi Benson, yang diterapkan di rumah sakit untuk membantu individu yang mengalami rasa sakit dan kecemasan.Penelitian ini bertujuan untuk mengevaluasi efektivitas teknik relaksasi Benson dalam mengurangi nyeri sendi pada individu dengan rheumatoid arthritis di Panti Jompo Yayasan Guna Budi Bhakti Medan. Penelitian ini menggunakan desain eksperimen semu dengan pendekatan pra-tes dan pasca-tes dalam satu kelompok. Kegiatan penelitian dilaksanakan di Panti Jompo Yayasan Guna Budi Bhakti Medan dari bulan September hingga November 2024, melibatkan 30 orang penderita artritis reumatoid sebagai populasi. Metode total sampling diterapkan untuk pengambilan sampel. Data penelitian dikumpulkan melalui kuesioner dimana data yang diperoleh dianalisis secara univariat dan bivariat menggunakan perangkat lunak SPSS. Hasil analisis dengan uji Wilcoxon menunjukkan adanya pengaruh signifikan antara penerapan teknik relaksasi Benson terhadap pengurangan nyeri sendi pada pasien arthritis rheumatoid, dengan nilai P-value sebesar 0,006 dan nilai Z sebesar -3,950.
Pengaruh Aroma Terapi Kulit Jeruk terhadap Penurunan Tingkat Kecemasan Pasien Stroke Azzahra, Aprilia; Marbun, Susiana; Sembiring, Elsa Paskalia br; Siregar, Desi Alam Sari; Silalahi, Kristina L
Jurnal Penelitian Perawat Profesional Vol 7 No 2 (2025): April 2025, Jurnal Penelitian Perawat Profesional
Publisher : Global Health Science Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/jppp.v7i2.6083

Abstract

Stroke penyebab kematian nomor dua tertinggi didunia, perkembangan penyakit stroke mengancam jiwa dan jug, kondisi inilah yang sering mengakibatkan kecemasan pada penderita stroke. Pemberian aroma terapi kulit jeruk telah diakui sangat baik untuk merelaksasikan tubuh serta dapat menurunkan kecemasan pada pasien yang mengalami penyakit terminal. Mengetahui pengaruh aroma terapi kulit jeruk terhadap penurunan tingkat kecemasan pada pasien stroke Rumah Sakit Royal Prima Medan adalah tujuan penelitian. penelitian ekperimen semu melalui rangcangan penelitian one group pre-test dan post-test design. Pasien yang menderita stroke, mengikuti terapi diatas dua kali seminggu, bersedia dijadikan sampel penelitian dengan mengisi format pesetujuan menjadi responden sebanyak 30 orang adalah sampel. Sampel ditentukan berdasarkan accidental samling, dimana sampel diambil ketika penelitian dilakukan. Setelah dilakukannya uji Wilcoxon di dapatkan bahwa ada pengaruh aroma terapi kulit jeruk terhadap penurunan tingkat kecemasan pada pasien stroke Rumah Sakit Royal Prima Medan diperoleh hasil dengan nilai Pvalue 0,006 dan Z -3,650. Ada pengaruh aroma terapi kulit jeruk terhadap penurunan tingkat kecemasan pada pasien stroke Rumah Sakit Royal Prima Medan merupakan kesimpulan yang dapat ditarik.
Pengaruh Terapi Relaksasi Slow Deep Breathing terhadap Penurunan Tekanan Darah PA, Mayuri Setiawan; Pardede, Sitiarma; Wahyunio, Sri; Silalahi, Kristina L
Jurnal Penelitian Perawat Profesional Vol 7 No 2 (2025): April 2025, Jurnal Penelitian Perawat Profesional
Publisher : Global Health Science Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/jppp.v7i2.6085

Abstract

Penderita hipertensi biasanya menerima obat untuk mengontrol tekanan darah mereka. Terapi relaksasi dengan hirup napas yang lambat dan dalam adalah salah satu metode nonfarmakologis yang dapat digunakan untuk mengontrol tekanan darah dan menentukan apakah terjadi penurunan tekanan darah. Penelitian ini dilakukan di Rumah Sakit Royal Prima dengan desain penelitian ekperimen semu dengan satu kelompok pre-test dan satu kelompok post-test. Tujuan dari penelitian ini adalah untuk mengetahui bagaimana pengaruh terapi relaksasi slow deep breathing terhada penurunan tekana darah. Hasil menunjukkan jenis penelitian apa yang dapat dilakukan dengan memeriksa kelompok subjek sebelum dan setelah intervensi. Penelitian merupakan jenis kuantitatif dengan pendekatan cross sectional dengan analisa data univariat dan bivariat. Dalam penelitian ini, pasien dengan hipertensi dirawat selama lebih dari tiga hari di gedung A dan B RSU Royal Prima Medan. 30 sampel dianggap signifikan. Dengan nilai P-value 0,004 dan Z-value -3,790, terapi relaksasi pernapasan lambat dan dalam memiliki efek pada penurunan tekanan darah di Rumah Sakit Royal Prima. Singkatnya, ada dampak.