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All Journal JURNAL PENDIDIKAN TAMBUSAI Community Development Journal: Jurnal Pengabdian Masyarakat Jurnal Abdimas Dosma (JAD) Tolis Mengabdi : Jurnal Pengabdian Kepada Masyarakat Science: Indonesian Journal of Science Kesmas: Jurnal Kesehatan Masyarakat Nasional (National Public Health Journal) Jurnal Abdimas Dosma
Ningsih, Rena Afri
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Agriculture, Biological Sciences & Forestry Humanities Chemical Engineering, Chemistry & Bioengineering Chemistry Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Electrical & Electronics Engineering Engineering Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Physics Public Health Social Sciences

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Pembinaan Wanita Perimenopause Melalui Program Sehat dan Bugar (SEGAR): Development of Perimenopausal Women Through the Healthy and Fit Program (SEGAR) Hayati, Susani; Hanim, Busyra; Suryani, Linda; Martilova, Dona; Ningsih, Rena Afri; Dale, Dewwiny Septa; Ingelia, Ingelia
JURNAL ABDIMAS DOSMA (JAD) Vol. 3 No. 1 (2024): Januari
Publisher : IKATAN ALUMNI DOSEN MAGANG KEMENRISTEKDIKTI TAHUN ANGKATAN 2017

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70522/jad.v3i1.53

Abstract

Perimenopause is a natural transition period towards menopause. This period occurs within 2 to 8 years starting at the age of 40-55 years. Menstruation begins to become irregular, characterized by shortened or lengthened menstrual cycles. Many factors can influence early menopause, including smoking habits, a family history of early menopause, chemotherapy treatment for cancer, hysterectomy, removal of ovaries and psychological factors from continuous stress. The aim of this community service is to improve the quality of perimenopausal women's health through a healthy and fit (SEGAR) program. This program begins with 3 stages: the first stage is providing education through counseling, the second stage is health screening through checking blood pressure, blood glucose, cholesterol and uric acid and the third stage is carrying out healthy exercise. The results of outreach activities show an increase in knowledge of perimenopausal women pre and post test.
Co-Authors Amanda, Thasya Andriani Andriani Ayu Agustin Batubara, Hamidah Sari Dale, Dewwiny Septa Dalfia, Sonia Defani, Anisa Gadis Hanim, Busyra Harahap, Mustika harahap, mustika hana Hartati, Ratna Putri Hayati, Susani Ingelia, Ingelia Kamisah Martilova, Dona Mindiani, Mindiani Mulyani, Siska Ningsih, T Hartian Silawati Oktaviani, Fidia Oktaviani, Nelly Oktiana, Riza Putri Sipayung, Malayka Agustina Putri, Ramadhani Isya Rahmanda, Gifa Risanti, Suci Padma Sitompul, Tania Margaretha SN, T Hartian Surahmi, Sari Suryani, Linda Yusrawati Yusrawati