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All Journal Jurnal Riset Gizi Jurnal Gizi dan Dietetik Indonesia (Indonesian Journal of Nutrition and Dietetics) AcTion: Aceh Nutrition Journal GHIDZA: Jurnal Gizi dan Kesehatan Martabe : Jurnal Pengabdian Kepada Masyarakat ASAWIKA: Media Sosialisasi Abdimas Widya Karya Reswara: Jurnal Pengabdian Kepada Masyarakat AgriHealth: Journal of Agri-food, Nutrition and Public Health Journal SAGO Gizi dan Kesehatan Nutriology: Jurnal Pangan, Gizi, Kesehatan Abdi Geomedisains Jurnal Riset Gizi Jurnal Riset Gizi
Ismawanti, Zuhria
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Efektifitas Cairan Rehidrasi Terhadap Denyut Nadi, Tekanan Darah Dan Kebugaran Atlet Bola Volley Rahmawati, Ana Yuliah; Tursilowati, Susi; Ismawanti, Zuhria
JURNAL RISET GIZI Vol. 11 No. 1 (2023): Mei 2023
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v11i1.10785

Abstract

Latar Belakang : Kehilangan cairan tubuh dan elektrolit saat olahraga dapat menyebabkan dehidrasi yang mengganggu performa atlet. Pemberian cairan yang efektif akan memperkecil perubahan denyut nadi sehingga akan menunda kelelahan dan memperpendek lama periode pemulihan denyut nadi. Keseimbangan cairan selama latihan merupakan hal yang penting untuk mengoptimalkan fungsi kardiovaskuler.Tujuan : mengetahui pengaruh pemberian cairan rehidrasi terhadap perubahan denyut nadi, tekanan darah dan kebugaran atlet Bola Volley setelah latihan fisikMetode : Jenis penelitian eksperimental dengan rancangan randomized pretest post test control group design. Subyek atlet laki laki bola volley yang berada di Klub Bola Volley Bina Taruna Mitra Kencana Semarang, Jawa Tengah (30 Orang) dikelompokkan menjadi tiga yaitu kelompok atlet yang diberi cairan air kelapa (kelompok A), diberi sprt drink merk “X” (kelompok B) dan diberi air putih (kelompok C). Uji pair t test untuk mengetahui perbedaan sebelum dan sesudah perlakuan. Uji anova untuk mengetahui perbedaan antar perlakuan. Uji repeated measured untuk mengetahui cairan mana yang paling baik mempengaruhi denyut nadi.Hasil : Ada perbedaan perubahan denyut nadi sebelum dan sesudah pada masing masing kelompok yang diberi air kelapa, cairan komersial dan air putih (p=0,000 ; p=0,001 ; p=0,006). Tidak ada perbedaan tekanan darah sistolik (TDS) dan tekanan darah diastolic (TDD) serta kebugaran pada semua kelompok (p=0,000 ; p=0,001 ; p=0,006). Uji repeated measured pada perubahan denyut nadi tidak ada perbedaan pada 3 kelompokKesimpulan : Perubahan denyut nadi latihan fisik Atlet Bola volley dipengaruhi oleh pemberian air kelapa, sportdrink komersial dan air putih.
Pengaruh Substitusi Tepung Biji Alpukat (Persea Americana Mill.) Terhadap Daya Terima Dan Kadar Serat Cookies Rekhajanani, Alfi; Jaelani, Mohammad; Ismawanti, Zuhria; Prihatin, Setyo; Ambarwati, Ria; Rahmawati, Enny
Nutriology : Jurnal Pangan, Gizi, Kesehatan Vol. 5 No. 2 (2024): Oktober 2024
Publisher : Program Studi Gizi, Universitas Bumigora

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30812/nutriology.v5i2.4259

Abstract

Asupan serat yang rendah di Indonesia merupakan salah satu penyebab terjadinya penyakit degeneratif. Perlu upaya meningkatkan asupan serat dengan menambahkan bahan pangan tinggi serat pada makanan, yaitu substitusi tepung biji alpukat dalam cookies. Tujuan penelitian ini adalah untuk mengetahui pengaruh substitusi tepung biji alpukat (Persea Americana Mill.) terhadap daya terima dan kadar serat cookies. Metode penelitian ini merupakan penelitian experimental dengan Rancangan Acak Lengkap (RAL). Uji daya terima panelis menggunakan uji hedonik dengan 5 skala (sangat tidak suka, tidak suka, agak suka, suka, dan sangat suka), kemudian dianalisis menggunakan uji Friedman. Uji kadar serat menggunakan metode multienzim, dianalisis dengan uji beda One Way ANOVA, dan uji lanjut Tuckey. Hasil uji Friedman menunjukan adanya perbedaan signifikan pada uji hedonik pada warna, aroma dan rasa, sedangkan tekstur tidak menunjukan perbedaan signifikan. Ada perbedaan kadar serat (p=0,000) pada cookies substitusi tepung biji alpukat, dengan kadar serat tertinggi pada F5 (50%) dan terendah pada F0 (0%), semakin tinggi substitusi tepung biji alpukat, semakin tinggi kadar seratnya. Cookies dengan daya terima tertinggi adalah cookies substitusi 30% tepung biji alpukat, unggul dalam aspek warna dan tekstur. Reformulasi cookies diperlukan untuk meningkatkan kualitas dalam segi rasa.
DEMONSTRASI PENGENALAN VARIASI MENU DIET DIABETES MELLITUS BAGI PENDERITA DIABETES MELLITUS TIPE 2 Ismawanti, Zuhria; Nurzihan, Nastitie Cinintya; Prastiwi, Nining
Martabe : Jurnal Pengabdian Kepada Masyarakat Vol 4, No 1 (2021): Martabe : Jurnal Pengabdian Kepada Masyarakat
Publisher : Universitas Muhammadiyah Tapanuli Selatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31604/jpm.v4i1.56-62

Abstract

Diabetes mellitus (DM) is a disease that can be caused by an unhealthy lifestyle. DM treatment has four pillars in its management, namely education, DM diet management, physical activity and drug management. The recommended DM dietary arrangement is almost the same as the recommended diet in general, namely balanced nutrition in accordance with calorie needs, however DM sufferers will emphasize eating regularity in terms of eating schedules, types of food and amount of food. Based on these problems, it is necessary to demonstrate the introduction of variations in the diabetes mellitus diet menu for type 2 diabetes mellitus sufferers.This activity is carried out to increase knowledge about the variety of diabetes mellitus diet menus in type 2 diabetes mellitus sufferers.Pre-test and post-test are carried out to determine the level of understanding of the demonstration which are given. The method used was to provide a demonstration of introduction to the variation of the diabetes mellitus diet menu for people with type 2 diabetes. As many as 25 people participated in this activity from beginning to end. Based on the results of the evaluation using the post test value, it shows that there is an increase in knowledge and skills regarding the variation of the type 2 DM diet, so as to prevent complications of type 2 DM.
Efektifitas edukasi dan konseling faktor risiko hipertensi terhadap peningkatan pengetahuan, sikap dan frekuensi konsumsi natrium pada remaja dengan tekanan darah di atas normal Mintarsih, Sri Noor; Ismawanti, Zuhria; Susiloretni, Kun Aristiati; Andari, Izzati Hayu; Mardiana, Mardiana; Noer, Etika Ratna
Jurnal SAGO Gizi dan Kesehatan Vol 7, No 1 (2026): April
Publisher : Poltekkes Kemenkes Aceh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30867/gikes.v7i1.3100

Abstract

Background: Hypertension is no longer limited to older adults and increasingly affects adolescents. Behavioral risk factors, such as high sodium intake, high fat consumption, and insufficient physical activity, contribute to an increased risk of hypertension. Limited knowledge and unfavorable attitudes toward hypertension prevention among adolescents may perpetuate unhealthy behaviors, highlighting the need for educational interventions as an early strategy to prevent non-communicable diseases.Objective: This study aimed to determine the effectiveness of education and counselling in improving adolescents’ knowledge, attitudes, and dietary patterns related to hypertension risk factors.Methods: An experimental study using a pretest–posttest control group design was conducted at SMAN 10, Semarang City, from June 19 to July 23, 2025. A total of 29 tenth-grade students with blood pressure >120/80 mmHg were randomly assigned to the intervention (n = 15) and control (n = 14) groups. The intervention consisted of nutrition education and counselling using a booklet entitled “Healthy Living to Prevent Hypertension.” The collected data included knowledge, attitudes, and frequency of sodium-rich food consumption. Data were analyzed using independent t-tests.Results: The mean increase in knowledge (6.6 points) and attitude (2.1 points) scores was higher in the intervention group (p=0.109; p=0.333), and the mean frequency score of sodium-rich food consumption decreased by 3 points (p=0.115) compared to that in the control group. However, these differences were not statistically significant. Based on effect size, the intervention showed a greater tendency to reduce the frequency of sodium-rich food consumption (12.9%) than to improve knowledge (10.5%) and attitudes (3.7%).Conclusion: Nutrition education and counselling have the potential to improve knowledge, attitudes, and sodium-related dietary patterns among adolescents, although the results were not statistically significant in this study. This intervention shows promise as a preventive strategy for hypertension in adolescents. 
Formulation of mixed food ingredients with mackerel fish flour (Rastrelliger neglectus) and tempe flour substitution for complementary foods incidence stunting under five years old Permatasari, Oktavina; Tunjung, Andrea Putri Sekar; Ismawanti, Zuhria
Jurnal Gizi dan Dietetik Indonesia (Indonesian Journal of Nutrition and Dietetics) VOLUME 14 ISSUE 2, 2026
Publisher : Alma Ata University Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21927/ijnd.2026.14(2).153-168

Abstract

ABSTRAK Latar Belakang: Permasalahan gizi Indonesia yang belum teratasi pada kelompok balita yaitu stunting. Riskesdas Tahun 2018 stunting di Jawa Tengah pada baduta 33,3%, Tahun 2021 Kota Semarang 3,10%. Stunting balita dapat terjadi karena kurang asupan zat gizi. Upaya penanganan stunting Kota Semarang diperlukan peningkatan kandungan gizi MP-ASI dengan substitusi bahan pangan tinggi protein dan zat gizi mikro. Tujuan: Memperoleh formulasi BMC bubur instan substitusi ikan kembung dan tepung tempe yang diterima balita dengan menentukan nilai gizi dan anjuran takaran saji konsumsi. Metode: Penelitian kuantitatif dengan metode eksperimen, Rancangan Acak Lengkap. Objek yang diteliti BMC bubur instan dengan 3 kelompok perlakuan substitusi tepung tempe dan tepung ikan kembung sebagai pengganti beras merah, BMC F2 masing-masing 4%, F3 10%, F4 16%, serta F1 sebagai kontrol. Hasil: BMC bubur instan F3 (substitusi tepung ikan kembung 5% dan tepung tempe 5%) paling diterima panelis dengan energi 439,95 kkal, protein 14,67 g/100g, karbohidrat 60,69 g/100g, lemak 15,39 g/100g, serat 25,66 g/100g, vitamin A 14,56 µ/100g, vitamin C 226,5 mg/100g, zat besi 0,29 mg/100g, zink 19,27 mg/100g, kelarutan sesuai standar, densitas kamba lebih baik dari bubur instan komersial, lolos uji cemaran mikrobiologi berdasarkan standar SNI Kesimpulan: BMC bubur instan substitusi tepung ikan kembung dan tepung tempe layak dikonsumsi dan digunakan sebagai MP-ASI makanan utama balita stunting dengan takaran saji 20 gram berat kering atau 60 gram rehidrasi memenuhi 395,93 kkal energi, serta 100% protein, karbohidrat, lemak, serat, vitamin C, dan zink.   ABSTRACT Background : Stunting is a persistent nutritional problem in Indonesia affecting toddlers. The 2018 Basic Health Research showed stunting cases in Central Java among toddlers at 33.3%, while in Semarang City in 2021 reached 3.10%. Stunting in toddlers can occur due to inadequate nutritional intake, particularly during complementary foods. In an effort to reduce stunting, it is necessary to increase the nutritional content of complementary foods substituting ingredients high protein and micronutrients. Objectives: Formulating instant porridge with substitutions of mackerel and tempeh flour that accepted by toddlers while ensuring appropriate nutritional content and recommended serving sizes. Methods: This research using a quantitative experimental approach with a Completely Randomized Design (CRD). The study focused on BMC instant porridge, including three treatment groups with substitutions of tempeh and mackerel flour, BMC F2 4%, F3 10%, F4 16%, F1 as a control. Results: BMC instant porridge formula 3 was the preferred by panelists. This formulation provides 439.95 kcal of energy, 14.67 g/100g protein, 60.69 g/100g carbohydrates, 15.39 g/100g fat, 25.66 g/100g fiber, 14.56 µg/100g vitamin A, 226.5 mg/100g vitamin C, 0.29 mg/100g iron, and 19.27 mg/100g zinc. Meets solubility standards, has a density superior to commercial instant porridge, and passes microbiological contamination tests. Conclusions: BMC instant porridge substituted with mackerel and tempeh flour, is suitable as complementary food for stunted toddlers. Each serving, consisting of 20 grams of dry porridge or 60 grams when rehydrated, provides 395.93 kcal of energy,100% of the recommended intake for protein, carbohydrates, fat, fiber, vitamin C, and zinc.
Implementation of Integrated Health Service and Promotion Posts for Non-Communicable Diseases (NCDs) to Improve Knowledge, Anthropometric and Nutritional Counseling Skills of Adolescent Cadres in Schools Mintarsih, Sri Noor; Tursilowati, Susi; Ambarwati, Ria; Mardiana, Mardiana; Ismawanti, Zuhria
AgriHealth: Journal of Agri-food, Nutrition and Public Health Vol 5, No 1 (2024): April
Publisher : Research and Development Center for Food, Nutrition and Public Health (P4GKM) LPPM UNS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20961/agrihealth.v5i1.84079

Abstract

Non-communicable diseases (NCDs) risk factors include changes in the lifestyle of adolescents with unhealthy diets tend to fast food, lack of activity and exercise, increased stressors, and exposure to environmental conditions that are not conducive to health. Establishing NCDs Integrated Health Service and Promotion Post is an efficient and effective control strategy aiming at early detection of NCDs risk factors. Empowerment of peer counsellors as Integrated Development Post cadres is expected to become agents of change and detect NCDs risk factors in schools. This research determines the effectiveness of implementing an adolescent-Integrated Development Post in schools to increase the adolescent cadre’s knowledge, anthropometric skills, and nutritional counseling. It is an experimental design with one group pre-post test at one of the high schools in Semarang City. Integrated Development Post cadres are peer counselors selected according to the criteria of 10% of the total number of students (36 people) from 11th grade. Differences in knowledge scores, anthropometric skills, and nutritional counseling of cadres were analyzed using the Paired T-test. The cadre’s knowledge scores increased from 50.55 to 70.11; anthropometric skills include weighing from 61.67 to 98.98, measuring height from 54.63 to 94.25, and nutritional counseling from 72.92 to 86.71. Paired T-test results show a p-value < 0.05. Integrated Development Post effectively increases cadre’s knowledge scores, anthropometric skills, and nutritional counseling. It can also detect risk factors to prevent and control NCDs in the school.
Co-Authors Ana Yuliah Rahmawati, Ana Yuliah Andari, Izzati Hayu Arintina Rahayuni Arwin Muhlishoh Etika Ratna Noer Firnanda, Tiara Kore, Yustina Kun Aristiati Susiloretni Mardiana Mardiana Ma’rifah, Bahriyatul Nafi'ah, Ulin Nastitie Cinintya Nurzihan Penasih, Dian Putri Permatasari, Arvina Dian Wahyu Permatasari, Oktavina Prastiwi, Nining Rahmawati, Enny Rekhajanani, Alfi Ria Ambarwati Setyo Prihatin, Setyo Sri Noor Mintarsih Sunarto Sunarto Susi Tursilowati Tunjung, Andrea Putri Sekar Wijayanti, Anggi Ariana Yuniarti Yuniarti Zhurifa, Zahwa Mahda