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All Journal Medikora: Jurnal Ilmiah Kesehatan Olahraga Jurnal Terapan Ilmu Keolahragaan JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Jambura Journal of Sports Coaching Jambura Health and Sport Journal Musamus Journal of Physical Education and Sport (MJPES) Jurnal PORKES Jorpres (Jurnal Olahraga Prestasi) Jurnal Simki Pedagogia Indonesian Journal of Sport Management Jumper : Jurnal Mahasiswa Pendidikan Olahraga Jurnal Dunia Pendidikan Gladi : Jurnal Ilmu Keolahragaan Dharmas Journal of Sport JURNAL PENDIDIKAN OLAHRAGA JSSF : Journal of Sport Science and Fitness
Umaran, Unun
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Arts Humanities Education Health Professions Languange, Linguistic, Communication & Media Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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ANALYSIS OF PHYSICAL CONDITION QUALITY IN HIGH SCHOOL STUDENTS’ FUTSAL EXTRACURRICULAR ACTIVITIES Kurniasandi, Iman; Imanudin, Iman; Umaran, Unun
Gladi : Jurnal Ilmu Keolahragaan Vol. 16 No. 03 (2025): GLADI: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.163.05

Abstract

This study aims to assess the physical fitness levels of futsal athletes participating in extracurricular programs at six high schools in Tangerang City. Using a quantitative research method with a survey and analysis approach, data were collected from 60 students aged 16 to 18 years through purposive and area sampling. Six physical fitness tests were conducted: Sit and Reach (flexibility), Vertical Jump, Triple Hop Jump, Hurdle Jump (power), Illinois Agility Test (speed and agility), and Beep Test (endurance). The average scores of the participants were compared to normative data for both general non-athlete adolescents and trained athletes. Results showed that while the futsal athletes outperformed the general adolescent population in most fitness components, their performance was significantly lower than that of elite athletes, particularly in endurance and lower limb power. The findings indicate a need for improved training programs that emphasize physical conditioning alongside technical and tactical skills. Plyometric exercises, agility drills, and cardiovascular training are recommended to enhance the athletes’ physical capacities. This research highlights the importance of balanced training in school sports programs and recommends that coaches incorporate comprehensive fitness training tailored to students’ individual needs. Overall, enhancing physical fitness is essential for maximizing the performance and success of young futsal athletes
Factors Influencing Lesbianism Among Female Football Players in West Java: A Sociocultural Analysis Primadi, Zahra Naqiyyah; Fitri, Mustika; Umaran, Unun; Apriady, Hilmy
Journal of Sport Science and Fitness Vol. 10 No. 2 (2024): Journal of Sport Science and Fitness
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v10i2.21424

Abstract

This study aims to explore the factors influencing the sexual orientation of lesbian female football players in West Java and its implications for their personal and professional lives. Using a descriptive quantitative approach, data were collected through a Likert-scale questionnaire covering three main categories: background, reasons for attraction, and future expectations. The sample consisted of 37 respondents selected through purposive sampling. The analysis revealed that the environment was the dominant factor influencing players' sexual orientation, with the highest average score of 3.38. The nature of football, which fosters close interaction among female players, was the primary reason for attraction (average 2.6). However, respondents also faced challenges related to insecurity in openly expressing their sexual identity in the football environment (average 1.78). Future expectations indicated a tendency to conform to social norms, such as marrying a male partner for societal acceptance and a more stable life (average 3.49), while support for the legalization of same-sex marriage was low (average 1.46–1.68). Simple regression analysis showed a significant influence between background and reasons for attraction (p < 0.05), whereas Pearson correlation analysis revealed a positive relationship between reasons for attraction and future expectations (r = 0.350). This study highlights the need for an inclusive sports environment to reduce stigma and discrimination against players with diverse sexual orientations.
Analisis Kontribusi Assist berdasarkan Posisi Pemain Futsal (Perbandingan antara Tim Profesional dan Amatir melalui Pendekatan Game Performance Analysis NacSport) Setiawan, Diki; Rusdiana, Agus; Ikhwan, Iwa; Imanudin, Iman; Umaran, Unun; Haryono, Tono; Kurniawan, Tian
JURNAL PENDIDIKAN OLAHRAGA Vol. 14 No. 6 (2024): JURNAL PENDIDIKAN OLAHRAGA
Publisher : STKIP Taman Siswa Bima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37630/jpo.v14i6.2243

Abstract

Tujuan utama dari penelitian ini adalah untuk memahami lebih mendalam tentang kontribusi assist terhadap tiap posisi pemain (anchor, flank, pivot) dengan perbandingan antara tim level profesional dan amatir. Metode yang digunakan kuantitatif komparatif. Instrumen yang digunakan adalah perangkat lunak nacsport. Adapaun Teknik pengumpulan data diperoleh dari video rekaman pertandingan futsal yang diunggah di youtube. Teknik analisis data menerapkan teknik kuantitatif komparatif. Hasil terhitung jumlah rata rata jumlah assist tertinggi ada pada posisi flank dengan nilai rata-rata 5,00 posisi anchor tercatat dengan rata-rata 4,00 dan posisi pivot mencatatkan dengan rata 2,50 hal ini memberikan informasi bahwa kontribusi rata-rata tiap posisi berbeda, akan tetapi tidak signifikan. Kesimpulan kontribusi assist pada tingkatan profesional menunjukkan bahwa posisi pivot sebagai penyumbang assist terbanyak dengan jumlah total 5 assist itu bukan tanpa alasan karena kemampuan decision making. Dan kontribusi assist pada tingkatan amatir menunjukkan justru posisi flank sebagai penyumbang assist terbanyak dengan jumlah total mencapai 6 assist hal ini didominasi dengan kemampuan visi permainan. Implikasi teoritis penelitian ini memberikan kontribusi penting terhadap sumber literatur tentang peran kontribusi assist posisi pemain terhadap tim. Relevansi praktis tim pelatih dapat mencermati literatur ini untuk mengoptimalkan strategi permainan dengan menempatkan pemain pada posisi dengan potensi terbaiknya.
Pengaruh Metode Distributed dan Massed Practice terhadap Shooting Free Throw dalam Permainan Bolabasket Prebiyanto, Puji; Rusdiana, Agus; Umaran, Unun; Imanudin, Iman; Haryono, Tono; Ikhwan, Iwa
JURNAL PENDIDIKAN OLAHRAGA Vol. 15 No. 2 (2025): JURNAL PENDIDIKAN OLAHRAGA
Publisher : STKIP Taman Siswa Bima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37630/jpo.v15i2.2590

Abstract

Keberhasilan dalam olahraga bolabasket sangat dipengaruhi oleh keterampilan shooting free throw. Namun, banyak pemain mengalami kesulitan dalam melakukan tembakan bebas dengan akurasi tinggi. Karena itu, diperlukan metode latihan yang efektif untuk meningkatkan kemampuan tersebut. Penelitian ini bertujuan untuk menganalisis pengaruh metode Distributed Practice dan Massed Practice terhadap peningkatan keterampilan shooting free throw dalam bolabasket. Penelitian ini menggunakan pendekatan eksperimen dengan desain One Group Pretest-Posttest Design. Subjek penelitian terdiri dari 20 siswa ekstrakurikuler bolabasket yang dibagi menjadi dua kelompok, yaitu kelompok Distributed Practice dan Massed Practice. Pengukuran dilakukan melalui tes free throw dalam dua tahap, yaitu pre-test dan post-test. Hasil uji statistik menunjukkan bahwa kedua metode latihan memberikan peningkatan signifikan dalam keterampilan shooting free throw. Kelompok Massed Practice menunjukkan peningkatan lebih cepat dalam otomatisasi gerakan, sementara kelompok Distributed Practice mengalami peningkatan dengan pemulihan energi yang lebih baik dan konsistensi yang lebih stabil dalam jangka panjang. Kedua metode latihan memiliki efektivitas dalam meningkatkan keterampilan shooting free throw. Massed Practice lebih cocok untuk peningkatan dalam waktu singkat, sedangkan Distributed Practice lebih dianjurkan untuk latihan jangka panjang guna menghindari kejenuhan dan cedera.
KINEMATIC COMPARISON BETWEEN NATIONAL AND AMATEUR TAEKWONDO ATHLETES IN THE AP HURIGI (AXE KICK Hidayat, Iwa Ikhwan; Rusdiana, Agus; Haryono, Tono; Kurniawan, Tian; Imanudin, Iman; Umaran, Unun; Syahid, Angga M; Salman, Salman
MEDIKORA Vol. 23 No. 1 (2024): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v23i1.71715

Abstract

Taekwondo is a Korean martial art characterized by rapid kicks. In the combat category, technical ability is the key to success in gaining points. The aphurigi technique (axe kick) is one of the important techniques in taekwondo because the technique gives a point contribution of around 20% in the match. Thus, it is necessary to investigate kinematic analysis to determine the kinematic parameters that contribute to the success of the aphurigi (axe kick) kick technique. 24 athletes were involved in this research, divided into 2 groups, namely the national level group and the regional group. All samples performed aphurigi kicks, then recorded using a camera and analyzed using skill spector software in 2 dimensions. There are 6 parameters analyzed consisting of kick speed, hip position, angular speed, and kick range. From the measurements that have been carried out, the results show that national-level athletes have significant differences compared to regional athletes in kick speed in the upswing phase, p-0.003, hip position, p-0.045, and knee angle in the upswing phase, p-0.026. However, there were no significant differences in other parameters, including kick speed in the upswing phase, kick range, and knee angle in the upswing phase. The results show the importance of a specific training program to train kinematic parameters that can influence aphurigi kick performance, therefore amateur athletes can master effective kick techniques and compete at the national level.
Co-Authors Agus Rusdiana,, Agus Akbar, Muhammad Syagill Apriady, Hilmy Badruzaman Badruzaman, Badruzaman Fahrezi, Egi Giovanni, Krisno Hajarudin, Iik Hardwis, Syam Haryono, Tono Heni Pujiastuti Herman Subarjah Hidayat, Iwa Ikhsan hidayat, iwa ikhwan Hidayatullah, Fajri Hrdwis, Syam Ikhwan, Iwa Iman Imanudin Indra Setiawan Juniadi, Raafi Rizky Kurniasandi, Iman Miftahul Jannah Mohammad Zaky Mustika Fitri Mutaqim, Imam Nuryansyah, Ilham Oktavian, Fazri Dwi Pratiwi, Hawa Delia Prebiyanto, Puji Primadi, Zahra Naqiyyah Rahadiansyah, Muhammad Rizqi Rahman, Iklima Aida Rezki, Muhamad Romdona, Muhammad Zulfikar S, Fikri Algi Fahri Salman Salman Septian, Gimas Setiawan, Diki Surdiniaty Ugelta Syahid, Angga M Syahid Syahid, Angga Muhamad Tian Kurniawan Zaky, Mohamad