Sugijanto -
Fakultas Fisioterapi Univ.Esa Unggul

Published : 23 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 23 Documents
Search

COMBINATION OF ISOTONIC LEBIH BAIK DARIPADA RHYTHMIC STABILIZATION DALAM MENURUNKAN DISABILITAS PENGRAJIN GENTENG PADA KONDISI NYERI PUNGGUNG BAWAH MIOGENIK DI DESA DARMASABA Dewa Agung Gina Andrini; N. Adiputra; Wahyuddin -; Susy Purnawati; Ni Made Linawati; Sugijanto -
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (477.318 KB) | DOI: 10.24843/spj.2017.v05.i03.p08

Abstract

Background: Myogenic low back pain is pain around of the lower back muscle or a disorder caused by abnormalities in the musculoskeletal system without neurological disorders.Combination of isotonic and rhythmic stabilization is PNF exercises that commonly used in the treatment of myogenic low back pain. Purpose : The purpose of this study prove that the combination of isotonic better than rhythmic stabilization to decrease disability in craftsman tile with myogenic low back pain in Darmasaba village. Methods: This study uses an experimental design with pre-test and post-test control group design. The experiment was conducted in Darmasaba village and subjects were 20 patients.Decreased disability was measured with the Modified Oswestry Disability Index (MODI) before and after training. Results: Statistical test results obtained, a decrease in MODI scores in the first treatment group showed that mean difference obtained 38.20±3.048 and for the second group obtained 31.80±4.050 with p=0.001.Conclusion: From these results it can be concluded that the combination of isotonic is better than rhythmic stabilization for decreased disability of tile craftsman with myogenic low back pain in Darmasaba village. Suggestion: For the next researcher can do follow up research to see long-term result of combination of isotonic and rhythmic stabilization for tile craftsman.
PELATIHAN CORE STABILITY DAN BALANCE BOARD EXERCISE LEBIH BAIK DALAM MENINGKATKAN KESEIMBANGAN DIBANDINGKAN DENGAN BALANCE BOARD EXERCISE PADA MAHASISWA USIA 18 – 24 TAHUN DENGAN KURANG AKTIVITAS FISIK Abdurahman Berbudi BL; N. Adiputra; Sugijanto -
Sport and Fitness Journal Volume 2, No.1, 2014
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (101.751 KB)

Abstract

Sedentary Lifestyle has negative impact on health that would lead to overweight or obesity, where it will also lead to impaired balance and risk of falling even cause bodily injury, to improve the physical activity it should be improved, and also to improve the balance there are some exercises such as core stability and balance board. The purpose of this study was to analyze whether core stability exercises and balance board exercise in improving balance better than the balance board exercise on students aged 18-24 years with less physical activity. This research design using experimental research methods pre and post study design. Where the samples were obtained 28 in total obtained from the results of systematic random sampling. In the first group conducted joint exercises core stability and balance board (n = 14). The second group was only exercise balance board. Characteristics of the study subjects obtained a mean value of physical activity in the group of core stability exercises and balance board (314.68) Mets-minute/week, and the mean value of the balance before in group 1 (14.00 s) in the group balance board (286.4) Mets-minute/week. and the mean value of the balance before (11.56 s). data obtained from the above then tested using the Shapiro Wilk normality is found that the core stability and balance board p <0.05, the data are not normally distributed, the balance board group obtained a p value> 0.05 then the data were normally distributed. Different test groups before and after the core stability and balance board using the Wilcoxon signed rank test p value = 0.001 is obtained. p<0.05. Different test groups before and after the balance board by using paired sample test found p value = 0.0002 p<0.05 then get a meaningful result there are significant differences. Conclusions in this study showed that the treatment group core stability and balance board compared with the only balance board can increase the value of the balance standing stork test students with less physical activity.
McKENZIE NECK EXERCISE LEBIH BAIK DALAM MENURUNKAN DISABILITAS LEHER DARIPADA DYNAMIC NECK EXERCISE PADA PENJAHIT DENGAN MYOFASCIAL PAIN SYNDROME OTOT UPPER TRAPEZIUS Boki Jaleha; I Putu Gede Adiatmika; Sugijanto Sugijanto; I Made Muliarta; Ketut Tirtayasa; I Made Krisna Dinata
Sport and Fitness Journal Vol 8 No 2 (2020): Volume 8, No. 2, Mei 2020
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (340.869 KB) | DOI: 10.24843/spj.2020.v08.i02.p05

Abstract

Pendahuluan: Myofascial pain syndrome otot upper trapezius merupakan gangguan muskuloskeletal pada otot upper trapezius akibat penggunaan otot secara berlebihan, postur yang jelek, dan repetitif mikrotrauma sehingga menyebabkan nyeri, taut band, kelemahan otot dan disabilitas pada daerah leher. Tujuan Penelitian: Untuk mengetahui perbedaan efek kedua intervensi, Mckenzie Neck Exercise dan Dynamic Neck Exercise dalam menurunkan disabilitas leher pada penjahit dengan myofascial pain syndrome otot upper trapezius. Metode: Penelitian eksperimental ini menggunakan rancangan randomized pre and post test two group design. Sampel penelitian sebanyak 18 orang yang dibagi secara acak menjadi 2 kelompok, masing-masing kelompok berjumlah 9 orang. Kelompok I diberikan McKenzie Neck Exercise sedangkan Kelompok II diberikan Dynamic Neck Exercise. Perlakuan dilakukan 3 kali seminggu selama 6 minggu dengan evaluasi menggunakan kuesioner penilaian Neck Disability Index (NDI). Hasil: Hasil uji statistik menggunakan paired-samples t test pada Kelompok I dengan rerata skor sebelum intervensi (23,8±2,1)% dan sesudah intervensi yaitu (16,4±2,4)% dengan nilai (p < 0,05) dan Kelompok II dengan rerata skor sebelum intervensi (23,6±2,2)% dan sesudah intervensi (20,9±2,3)% dengan nilai (p < 0,05). Uji beda hipotesis antara Kelompok I dengan Kelompok II menggunakan independent-samples t test diperoleh nilai (p < 0,05). Simpulan: McKenzie Neck Exercise lebih baik dalam menurunkan disabilitas leher daripada Dynamic Neck Exercise dengan myofascial pain syndrome otot upper trapezius. Saran: Penelitian selanjutnya diharapkan dapat mengontrol aktivitas pekerja dilingkungan kerja maupun tempat tinggal dan diperlukan adanya tindak lanjut ataupun pengawasan (follow up) sampel penelitian setelah berakhirnya program penelitian pada masing-masing sampel, untuk mengetahui hasil intervensi yang diberikan dapat memberikan efek jangka panjang.
EFEK PELATIHAN SENAM LANSIA DAN LATIHAN JALAN TANDEM DALAM MENINGKATKAN KESEIMBANGAN TUBUH LANSIA DI PANTI SOSIAL TRESNA KASIH SAYANG IBU BATUSANGKAR SUMATRA BARAT Irhas Syah; Susy Purnawati; Sugijanto -
Sport and Fitness Journal Volume 5, No. 1, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (267.903 KB)

Abstract

Lansia mengalami penurunan keseimbangan postural akibat tulang kehilangan densitas atau cairan, penurunan kekuatan otot dan stamina menurun menimbulkan gangguan berjalan, mempertahankan posisi postural sehingga meningkatkan resiko jatuh lansia.Tujuan penelitian ini untuk melihat pengaruh kombinasi senam lansia dan latihan jalan tandem terhadap peningkatan keseimbangan tubuh lansia. Penelitian ini adalah studi experiment dengan rancangan pre test and post test group design. Penelitian dilakukan di Panti Sosial Tresna Werdha Kawasan Sumatera Barat pada bulan April – Mei 2016. Pengambilan sampel dilakukan menggunakan random sampling dan besar sampel ditentukan dengan rumus rumus pocock yaitu sejumlah 34 lansia dari 70 Lansia yang dibagi dua untuk kelompok kontrol dan perlakukan setelah dilakukan seleksi inklusi dan eksklusi.Kelompok kontrol diberikan senam lansia dan kelompok perlakuan diberikan kombinasi senam lansia dan latihan jalan tandem sejauh 4 m sebanyak 5 kali bolak balik. Intervensi dilakukan empat minggu dengan interval 3 kali seminggu.Alat Ukur yang diggunakan adalah Berg Balance Scale. Hasil penelitian di dapatkan dari 34 lansia terdiri dari 25 pria (73,5%) dan 9 wanita (26,5%), rerata usia lansia adalah 69,3 tahun pada kelompok perlakuan, dan 67,7 tahun pada kelompok kontrol serta rerata IMT pada kelompok perlakuan 22,3 dan kelompok kontrol 23,7. Analisis bivariate membuktikan bahwa kombinasi senam lansia dan latihan jalan tandem lebih baik terhadap peningkatan keseimbangan pada lansia yaitu dengan beda mean 6,23 dibandingkan pada kelompok kontrol hanya 2,41. Analisis keseimbangan lansia setelah intervensi pada kelompok perlakuan dan kelompok kontrol dengan uji independent test didapatkan p value 0,015 (p< 0,05). Dapat disimpulkan bahwa adanya efek kombinasi senam lansia dan latihan jalan tandem dalam meningkatkan keseimbangan tubuh lansia di Panti Sosial Tresna Kasih Sayang Ibu Batusangkar Sumatra Barat
CORE STABILITY EXERCISE LEBIH BAIK MENINGKATKAN AKTIVITAS FUNGSIONAL DARI PADA WILLIAM’S FLEXION EXCERCISE PADA PASIEN NYERI PUNGGUNG BAWAH MIOGENIK Indah Pramita; Alex Pangkahila; Sugijanto -
Sport and Fitness Journal Volume 3, No.1, 2015
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (97.173 KB)

Abstract

Myogenic low back pain is pain around of the lower back mucle caused by disorder or abnormalities in the elements of muscles and tendons without neurological disorders. Myogenic low back pain may result in pain, muscle spasm and muscle imbalance, so that the stability of abdominal muscles and low back decreased, lumbar mobility is limited, resulting in a decrease in functional activity. The exercise was usually given in a hospital Short Wave Diathermy combined with William's Flexion Exercise (WFE). The existence of a new method of core stability exercise (CSE) is very important for patients with myogenic low back pain. CSE was function to activate the harmonious movement between the four core muscle groups. The activation of these four core muscles will given stability on the lower back. The purpose of this study to determine core stability exercise is better than William's Flexion Exercise increases the functional activity in patients with myogenic low back pain. This study uses a quasi experimental design with pre-test and post-test control group design. The experiment was conducted in a clinic in Denpasar. Subjects were 28 patients who fulfill the criteria were established of the researchers. The increasing of functional activity was measured with the Oswestry Disability Index (ODI) before and after training. Subjects were divided into two groups, they are the treatment group was given SWD and CSE three times a week and a control group given SWD and WFE three times a week. The results of statistical test was obtained, occur of decreasing in ODI scores in the first group with p = 0.001 and in the second group with p = 0.001. It means that the first group and the second group alike can increase the functional activity significantly. From the comparative test data by t-test using the difference data in the two groups was obtained the value p=0.001, which means significantly. The difference mean value ODI in first group as 28,86% although the difference ODI in the second group as 15,41%.  From the results of the research can be concluded that the core stability exercises is more increase the functional activity than William's Flexion Exercise in patients with myogenic low back pain. The study is expected to be beneficial in patients with myogenic low back pain to improving functional activity.
PERBANDINGAN ANTARA KOMBINASI CROSSBODY STRETCHING DAN MOBILIZATON WITH MOVEMENT DENGAN KOMBINASI SLEEPER EXERCISE DAN MOBILIZATON WITH MOVEMENT DALAM MENINGKATAN ROM BAHU PADA KASUS GLENOHUMERAL INTERNAL ROTATION DEFICIT Rizki Novrianti; Dewa Putu Purwa Samatra; Sugijanto Sugijanto; Luh Putu Ratna Sundari; I Dewa Ayu Inten Dwi Primayanti; I Made Krisna Dinata
Sport and Fitness Journal Vol 8 No 2 (2020): Volume 8, No. 2, Mei 2020
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (443.563 KB) | DOI: 10.24843/spj.2020.v08.i02.p10

Abstract

Pendahuluan: Glenohumeral internal rotation deficit adalah suatu kondisi di mana internal rotasi bahu lebih kecil dibandingkan eksternal rotasi. Hal ini terjadi akibat adanya positional fault pada caput humerus yang mengalami antroposisi di mana posisi caput lebih ke arah superior pada fosa glenoid. Tujuan Penelitian: untuk membuktikan apakah kombinasi crossbody stretching dan mobilization with movement lebih baik daripada kombinasi sleepr exercise dan mobilization with movement dalam meningkatkan lingkup gerak sendi bahu dengan glenohumeral internal rotation deficit. Metode: Penelitian ini adalah penelitian uji klinis (clinical trial), yaitu penelitian dengan rancangan eksperimental pre test –post test group design. Jumlah sampel Kelompok I sebanyak 14 orang pasien diberikan intervensi dengan kombinasi crossbody stretching dan mobilization with movement sebanyak 3 kali seminggu selama 2 minggu, kemudian pada Kelompok II sebanyak 14 orang pasien diberikan kombinasi sleeper exercise dan mobilization with movement juga dilakukan sebanyak 3 kali seminggu selama 2 minggu. Pengukuran peningkatan nilai ROM bahu menggunakan goniometer. Hasil : 1) Terdapat peningkatan nilai ROM bahu pada Kelompok I, mean pre 45,00±7,766, dan post 73,71±6,799. Hasil t-test related menunjukkan nilai p = 0,0001 (p<0,05). (2) Terdapat peningkatan nilai ROM bahu pada Kelompok II, mean pre 47,29±29,076, dan post 76,71±11,652. Hasil t-test related menunjukkan nilai p = 0,0001 (p<0,05). (3) Tidak adanya perbedaan yang signifikan pada Kelompok I dan Kelompok II. Dilihat dari uji homogenitas, nilai p > 0,05 maka hasil uji komparasi menggunakan nilai mean post-post dengan independent t-test yang menunjukkan nilai p=0,413 (p>0,05).
KOMBINASI MOBILIZATION WITH MOVEMENT DAN HOLD RELAX EXERCISE LEBIH BAIK DIBANDINGKAN KOMBINASI MOBILIZATION WITH MOVEMENT DAN ACTIVE RESISTANCE EXERCISE DALAM MENURUNKAN DISABILITAS PADA KASUS FROZEN SHOULDER IDIOPATIK DI DENPASAR AA Lanang Dananjaya Putra Dewa WA; Ketut Tirtayasa; Sugijanto Sugijanto; Dewa Putu Gde Samatra; I Dewa Ayu Inten Dwi Primayanti; I Made Muliarta
Sport and Fitness Journal Vol 9 No 1 (2021): Volume 9, No. 1, Januari 2021
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/spj.2021.v09.i01.p01

Abstract

Frozen shoulder idiopatik adalah gangguan pada sendi glenohumeral bahu yang mengalami peradangan sehingga menyebabkan nyeri kronis, membatasi gerakan sendi bahu dalam melakukan aktivitas fungsional. Beberapa metode yang dapat menurunkan gejala yang ditimbulkan diantaranya mobilization with movement (MWM), hold relax exercise (HRE) dan active resistance exercise (ARE) dengan mengurangi rasa nyeri dan disabilitas pada sendi bahu serta meningkatkan kekuatan otot pada area bahu. Penelitian ini bertujuan untuk membuktikan kombinasi MWM dan HRE lebih baik daripada kombinasi MWM dan ARE dalam menurunkan disabilitas bahu pada pasien frozen shoulder idiopatik. Penelitian menggunakan metode eksperimental dengan pre test and post test two group design. Pelaksanaan di klinik Fisioterapi Denpasar pada bulan Januari sampai Februari 2020. Sampel berjumlah 18 orang terdiri dari 11 orang perempuan dan 7 orang laki-laki yang dibagi secara acak dalam 2 Kelompok perlakuan. Kelompok I diberikan kombinasi MWM dan HRE dan Kelompok II diberikan kombinasi MWM dan ARE. Alat ukur yang digunakan dalam penelitian ini adalah SPADI. Hasil penelitian yaitu kombinasi MWM dan HRE dapat menurunkan disabilitas pada frozen shoulder idiopatik dengan nilai signifikansi p < 0,05 dengan nilai 74,18 menjadi 50,16, kombinasi MWM dan ARE dapat menurunkan disabilitas pada frozen shoulder idiopatik dengan nilai signifikansi p < 0,05 dengan nilai 72,61 menjadi 57,86. Simpulan dari penelitian ini adalah kombinasi MWM dan HRE lebih baik daripada kombinasi MWM dan ARE dalam menurunkan disabilitas bahu pada kasus frozen shoulder idiopatik dengan nilai signifikansi p < 0,05.
KOMBINASI CONTRACT RELAX STRETCHING DAN INFRA MERAH SAMA BAIKNYA DENGAN PEDAL EXERCISE UNDERCOMPRESSION DAN INFRA MERAH UNTUK MENURUNKAN NYERI OTOT BETIS PADA PEMBATIK CAP DI BUARAN PEKALONGAN Irine Dwitasari Wulandari; Nyoman Adiputra; Sugijanto -
Sport and Fitness Journal Volume 3, No.3, 2015
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (81.174 KB)

Abstract

The work attitude ofstampbatik workers in conductedtheir dailyworkin standingposition. Stands work attitudeina longtimewillmake theworkeralwaystryingto balancethe body thus causing the static load on the feet. Static muscle contraction in along timewill cause ashort age of muscle blood flow, which results in reduced energy exchangeand egress metabolic wastein the active muscles, thus causing fatigue and pain. Theprocessing volvesa lot of loading on static muscle is faster cause muscle complaints,and this affects of the ability and decrease in labor productivity result. The purposeforknowing whether combination of contract relax stretching and infrared are better todecrease calf muscle pain compared with pedal exercise under compression and infraredon the stamp batik workerin home industries Buaran Pekalongan. Types of experimentalresearch, with the randomized study design pre and post test control group design.Group-1 (n =14) subjectswho receivedpedal exercise under compressionandinfrared,whileGroup-2 (n=14) get contract relax stretching and infrared. Analysis ofthe datawiththePaired Sample t-Test design mean scoresin the calf muscle pain in group1beforetreatmentwas142,857 mmHg and after 6 times treatment be172,142 mmHg, p=0.000. While the scores of calf muscle pain in Group-2 before treatment was 142,857mmHg and after 6 times treatment be170,714 mmHg, p =0.000. DifferenttestgroupswithGroup1 and Group 2 with astatistical analysis of Independent Sample-tTest value of p=0,871 (p>0.05).The conclusions obtained were exercise programsofcontract relax stretchingand infrared with pedal exercise under compression and infrared together can decrease calf muscle pain on the stamp batik worker. There is nosignificant different between the turn combination of contract relax stretching andinfrared with pedal exercise under compression and infraredto decrease calf muscle painon the stamp batik worker.
PERBEDAAN ANTARA INTERVENSI SCAPULAR MOBILIZATION DAN MUSCLE ENERGY TECHNIQUE DALAM MENURUNKAN DISABILITAS BAHU PADA KONDISI FROZEN SHOULDER Iit Selviani; Bagus Komang Satriyasa; Sugijanto Sugijanto; Luh Made Indah Sri Handari Adiputra; Ni Nyoman Ayu Dewi; I Dewa Ayu Inten Dwi Primayanti
Sport and Fitness Journal Vol 8 No 3 (2020): Volume 8, No. 3, September 2020
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/spj.2020.v08.i03.p06

Abstract

Pendahuluan: Frozen shoulder adalah suatu kondisi idiopatik pada bahu yang ditandai dengan timbulnya nyeri dan keterbatasan pada sendi bahu. Frozen shoulder terjadi 2% hingga 5% populasi dan 40% pada penderita diabetes melitus. Frozen shoulder lebih banyak terjadi pada wanita dibanding pria dan terjadi pada rentang usia 40 hingga 65 tahun. Permasalahan yang muncul akibat terjadinya frozen shoulder dapat diberikan intervensi scapular mobilization dan muscle energy technique. Tujuan Penelitian ini untuk mengetahui perbedaan pemberian scapular mobilization dan muscle energi technique dalam menurunkan disabilitas bahu pada kondisi frozen shoulder. Metode: Penelitian ini adalah penelitian eksperimental dengan rancangan pre dan post test group design. Sampel penelitian ini adalah pasien dengan kondisi frozen shoulder, berjumlah 18 sampel yang dipilih berdasarkan kriteria inklusi dan membagi menjadi dua kelompok. Kelompok I diberikan intervensi scapular mobilization sedangkan Kelompok II diberikan intervensi muscle energy technique selama 4 minggu. Pengukuran penurunan disabilitas bahu menggunakan Shoulder Pain and Disability Indeks (SPADI) dianalisis dengan independent t-test, untuk mencari rerata skor SPADI setelah perlakuan Hasil: Pada uji beda penurunan disabilitas bahu sesudah intervensi kelompok I dengan kelompok II yang menggunakan independent sample t-test didapatkan penurunan disabilitas bahu dan hasil ini berbeda secara signifikan p 0,006 (p < 0,05), yang berarti ada perbedaan scapular mobilization dan muscle energy technique dalam menurunkan disabilitas bahu pada kondisi frozen shoulder. Simpulan: Intervensi scapular mobilization lebih baik dari muscle energy technique dalam menurunkan disabilitas bahu pada kondisi frozen shoulder. Kata Kunci: Frozen Shoulder, Scapular Mobilization, Muscle Energy Technique, SPADI
CORE STABILITY EXCERCISE LEBIH BAIK DIBANDINGKAN MCKENZIE EXCERCISE DALAM PENURUNAN DISABILITAS PASIEN NON-SPECIFIC LOW BACK PAIN Ganesa Puput Dinda Kurniawan; I Made Muliarta; Sugijanto -; I Made Ady Wirawan; Susy Purnawati; Wahyudin -
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (579.931 KB) | DOI: 10.24843/spj.2017.v05.i03.p05

Abstract

Non-specific low back pain is the symptom of lower back pain that occurs without an obvious cause, the diagnosis is based on exclusion of specific pathology. Non-specific low back pain can result in pain, muscle spasm and muscle imbalance, it can decrease the stability of the abdominals and lower back, limitation in lumbar mobility , changes posture, and it’s couse make disability in patients with non-specific low back pain. Exercise therapy for non-specific low back pain is high recommend to increased stability and correct posture of the spine, for this case thsth can be used for exercise therapy is like McKenzie exercises and core stability exercise. The purpose of this study is to determine the core stability excercise better than McKenzie excercise for release in reduce patient disability in non-specific low back pain. This research applied experimental research method with Pre and Post Test Control Group Design. The research was conducted in Dr Soeradji Tirtonegoro Klaten. There were 32 subjects taken for this research. Disability was measured by oswestry disability index (ODI) before and after treatment. They were divided into two treatment groups consisting of core stability 16 subject for the Mckenzie exercise is 16 and the frequens are 2 times a weak in a month. Statistical test results obtained, have a decline ODI score at the first group have done with a value of p = 0.000 and the second gorup with p = 0.000. it means that both of the group are significantly improve functional activity. From the comparative test data by t-test using the data difference in both groups p value <0.05, which means indicated that there is a significant difference. Therefore, the conclusion of this research indicated thar the core stability excercise better than McKenzie excercise for release in reduce patient disability in non-specific low back pain. The study is expected to benefit in patients with non-specific low back pain in reducing disability.