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KOMBINASI LATIHAN HOLD RELAX DAN AUTO MYOFASCIAL RELEASE TECHNIQUE LEBIH MENURUNKAN NYERI OTOT BETIS DARIPADA LATIHAN HOLD RELAX DAN AUTO STRETCHING PADA KARYAWAN SALES PROMOTION GIRLS (SPG) DI LIPPO MALL KUTA BALI I.A. Pascha Paramurthi; Luh Made Indah Sri Handari Adiputra; M.Ali Imron; Desak Made Wihandani; Made Muliarta; Sugijanto -
Sport and Fitness Journal Volume 6, No.2, Mei 2018
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (411.542 KB) | DOI: 10.24843/spj.2018.v06.i02.p01

Abstract

Background: Calf Muscle Pain is discomfort and pain feeling in the gastrocnemius and soleus muscles, a result of constantly receiving the loading due to excessive wear. Purpose: This study was to determine hold relax exercise and auto myofascial release technique was more effective to reduce calf muscle pain than hold relax and auto stretching on SPG at Lippo Mall Kuta Bali. Methods: This research was an experimental study with pre and post test control group design. Total sample of this study were 22 SPGs, which divided into 2 groups. Group 1 (n = 11) was given hold relax exercise and auto stretching while the group 2 (n = 11) was given intervention hold relax exercise and auto myofascial release technique. Do exercise 3 times a week for 4 weeks. Sampling techniques with random sampling. Calf muscle pain was measured with modification sphygmomanometer to provoked pain. Result: Group 1 result obtained p value = 0,001 (p <0.05) and in Group 2 got result obtained p value = 0.001 (p<0.05) for Paired Sample T-test. Different test of mean value with independent sample t-test after treatment found that the decrease of calf muscle pain in group 2 was 232.73 mmHg better than group 1 was 199.09 mmHg with p value = 0.035 (p <0.05). Conclusion: Hold relax exercise and auto myofascial release technique more effective to reduce calf muscle pain than hold relax exercise and auto stretching on SPGs in Lippo Mall Kuta Bali. Suggestion: For the next researcher can do follow up research to see long-term result of hold relax and auto stretching exercise as well hold relax and auto myofascial release technique for SPGs.
THE HUBUNGAN ANTARA INDEKS MASSA TUBUH DAN AKTIVITAS OLAHRAGA TERHADAP FLEKSIBILITAS LUMBAL PADA MAHASISWA FAKULTAS KEDOKTERAN UNIVERSITAS UDAYANA I.A Pascha Paramurthi; Nopi Andayani; Susy Purnawati
Majalah Ilmiah Fisioterapi Indonesia Vol 3 No 1 (2015): Majalah Ilmiah Fisioterapi Indonesia
Publisher : Bachelor of Physiotherapy and Physiotherapy Profession Study Program, Faculty of Medicine, Udayana University in collaboration with Indonesian Physiotherapy Association (IPA)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/MIFI.2015.v03.i01.p06

Abstract

This study aims to determine the relation of Body Mass Index (BMI) and sport activities with lumbar flexibility of Students in Medical Faculty Udayana University. This research is a cross-sectional study conducted in May 2014 where the population of this study was students in Medical Faculty Udayana University second semester to eight semester which has fulfilled the inclusion and exclusion criteria. The simple random sampling technique is used to select a sample of college students and obtained 62 samples. The results showed that 62 students aged 18-23 years found 12 people with overweight have limited lumbar flexibility and 16 people student obese, have limited lumbar flexibility. Out of 62 students found 33 people with sports activities lacked have limited lumbar flexibility, and 19 students with good sports activities have good lumbar flexibility. Based on the chi-square test p value = 0.027 (p <0.05), which means there is a significant association between BMI on lumbar flexibility. Then, based on chi-square test showed p = 0.000 (p <0.05), which means there is a significant association between the activity of exercise on lumbar flexibility.
OTAGO HOME EXERCISE PROGRAMME DAPAT MENINGKATKAN KESEIMBANGAN DINAMIS PADA LANSIA I Made Dhita Prianthara; IA Pascha Paramurthi; I Kadek Ary Adhitya Pranatha
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 9, No 1 (2021): MARET 2021
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v9i1.1770

Abstract

Latar belakang: Keseimbangan merupakan kemampuan tubuh untuk tetap berada dalam keadaan stimbang dan menyesuaikan diri terhadap gravitasi, permukaan tanah dan objek dalam lingkungannya ketika melakukan aktivitas sehari-hari. Gangguan keseimbangan pada lansia tersebut dapat berdampak pada meningkatnya resiko jatuh pada lansia yang dapat menyebabkan berbagai macam cidera pada lansia seperti patah tulang maupun luka berat bahkan kematian. Tujuan: Tujuan dari penelitian ini adalah untuk mengetahui otago home exercise programme dapat meningkatkan keseimbangan dinamis pada lansia. Metode: Penelitian ini bersifat eksperimental dengan rancangan one group pre dan post test design. Sampel penelitian berjumlah 14 orang yang diberikan intervensi otago home exercise programme. Pengukuran keseimbangan dinamis dilakukan dengan menggunakan timed up and go test (TUGT) yang diukur sebelum dan sesudah pemberian intervensi. Hasil: Hasil pengujian hipotesis menggunakan wilcoxon match pair test diperoleh rerata sebelum perlakuan sebesar 16,68 dan setelah perlakuan sebesar 12,09 dengan nilai p=0,001. Kesimpulan: Dari hasil penelitian tersebut dapat disimpulkan otago home exercise programme dapat meningkatkan keseimbangan pada lansia.Kata Kunci: Otago Home Exercise Programme, Keseimbangan Dinamis, Timed Up and Go Test, Lansia
HUBUNGAN INDEKS MASSA TUBUH TERHADAP KUALITAS TIDUR PADA LANJUT USIA DI DESA PENATIH I.A. Pascha Paramurthi; I Made Dhita Prianthara; Kadek Liza Widya Astari
PREPOTIF : JURNAL KESEHATAN MASYARAKAT Vol. 5 No. 1 (2021): April 2021
Publisher : Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/prepotif.v5i1.1319

Abstract

Background: The elderly population in recent years has experienced a significant increase. The condition and function of the body in the elderly are decreasing so that a person will experience a decrease in physical abilities which can affect body shape. Changes in body composition in the elderly include an increase in fat mass, a decrease in fat-free mass and a decrease in bone mass. These changes can increase and decrease the Body Mass Index (BMI). Sleep disturbance that affects sleep quality is sleep disordered breathing (SDB) and is closely related to a person's BMI level. The higher a person's BMI, the worse the quality of sleep, and vice versa. Purpose: This study aims to determine the relationship between obesity and sleep quality in the elderly. Methods: This study was a cross-sectional study. The sampling technique was simple random sampling. The research sample consisted of 49 elderly people. Results: Based on the chi-square test, the value of p = 0.043 (p
STUDI TENTANG AKTIVITAS FISIK, TEKANAN DARAH, DAN SATURASI OKSIGEN PADA LANSIA DI DESA BATUBULAN KANGIN I.A. Pascha Paramurthi; Ni Luh Gede Aris Maytadewi Negara; I Made Dhita Prianthara; Putu Ary Sarasdianthi
Majalah Ilmiah Fisioterapi Indonesia Vol 10 No 3 (2022): Majalah Ilimiah Fisioterapi Indonesia
Publisher : Bachelor of Physiotherapy and Physiotherapy Profession Study Program, Faculty of Medicine, Udayana University in collaboration with Indonesian Physiotherapy Association (IPA)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/MIFI.2022.v10.i03.p09

Abstract

Pendahuluan: Lanjut usia selama masa pandemi covid-19 mengalami perubahan dimana dapat menimbulkan terjadinya penurunan aktivitas sehari-hari yang berpengaruh pada aktivitas fisik. Aktivitas fisik yang semakin menurun pada lanjut usia akan memberikan pengaruh pada peredaran darah dimana dapat terjadi peningkatan atau penurunan tekanan darah. Kondisi tersebut juga memberikan perubahan pada serapan oksigen ke dalam tubuh. Penurunan aktifitas fisik pada lansia dapat menimbulkan perubahan pada tekanan darah dan saturasi oksigen. Tujuan dari penelitian ini mengetahui hubungan antara aktifitas fisik terhadap tekanan darah dan saturasi oksigen pada lanjut usia. Metode: Penelitian ini menggunakan desain cross-sectional study. Sampel ditentukan dengan purposive sampling. Jumlah peserta penelitian adalah 50 orang lanjut usia. Hasil: Hasil uji somer’s d aktivitas fisik terhadap tekanan darah didapatkan nilai p=0,037 (p<0,05) didapatkan hubungan yang bermakna antara aktivitas fisik dengan tekanan darah. Hasil uji somer’s d tidak didapatkan hubungan yang bermakna antara aktivitas fisik terhadap saturasi oksigen yang ditunjukkan dengan nilai p=0,603 (p>0,05). Simpulan: Peningkatan dan penurunan aktivitas fisik memiliki hubungan terhadap tekanan darah pada lansia. Peningkatan dan penurunan aktivitas fisik tidak memiliki hubungan terhadap saturasi oksigen pada lanjut usia. Kata Kunci: aktifitas fisik, saturasi oksigen, tekanan darah, lanjut usia
SCREENING AND PHYSIOTHERAPY SERVICES FOR MUSCULOSKELETAL COMPLAINTS IN THE ELDERLY DURING THE COVID-19 PANDEMIC AT TRESNA WERDHA WANA SOCIAL ORIGINAL SERAYA Komang Tri Adi Suparwati; I Made Dhita Prianthara; I.A Pascha Paramurthi; I Putu Astrawan; Ida Ayu Astiti Suadnyana; I Putu Prisa Jaya; I Gusti Ayu Sri Wahyuni Novianti
Abdi Dosen : Jurnal Pengabdian Pada Masyarakat Vol. 6 No. 4 (2022): DESEMBER
Publisher : LPPM Univ. Ibn Khaldun Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32832/abdidos.v6i4.1432

Abstract

The number of elderly people in Indonesia from year to year continues to increase. With the increasing amount of elderly, it is followed by an increase in musculoskeletal complaints. The outbreak of Covid-19 has resulted in limited and disrupted physical activity and health services for the elderly. The elderly are a group at risk of death if infected with Covid-19 because there is a degenerative process and there are co-morbidities. Community service activities carried out at the Tresna Werdha Wana Seraya Social Home in Ketalanggu Village aims to provide health services so that during the Covid-19 pandemic the quality of life for the elderly will be better. Activities carried out using blood pressure screening methods and examination of musculoskeletal complaints as well as providing physiotherapy services related to musculoskeletal complaints such as exercise and infrared therapy for free to the elderly. The participation in this community service activity was 34 people with the most aged 66-70 years. The results of this activity are the presence of the elderly, and the results of blood pressure screening and services for musculoskeletal complaints in the elderly at the Tresna Werdha Wana Seraya Social Institution during the Covid-19 pandemic.
HUBUNGAN ANTARA INDEKS MASSA TUBUH (IMT) DENGAN KUALITAS HIDUP DAN VO2MAKS PADA LANJUT USIA DI BANJAR KEMULAN DESA JAGAPATI KECAMATAN ABIANSEMAL BADUNG I Gusti Ayu Anjali Diah Prameswari; I.A. Pascha Paramurthi; I Putu Astrawan
PREPOTIF : JURNAL KESEHATAN MASYARAKAT Vol. 6 No. 3 (2022): DESEMBER 2022
Publisher : Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/prepotif.v6i3.5678

Abstract

Setiap tahunnya penduduk diindonesia khususnya lanjut usia semakin meningkat dimana kondisi ini akan berdampak pada penurunan fisik yang terjadi oleh karena bertambahnya usia sehingga kemampuan fisik akan berkurang dan menimbulkan perubahan bentuk tubuh. Perubahan bentuk tubuh baik diikuti dengan penumpukan lemak (Overweight dan Obesitas) maupun kekurangan gizi (Underweight) dapat mempengaruhi kualitas hidup dan VO2Maks pada lanjut usia. Perubahan kualitas hidup terjadi dikarenakan oleh nilai IMT yang tinggi dan rendah dari normal yang akan mempengaruhi kondisi kesehatan lansia yang akan rentan terhadap penyakit tertentu dan menular sedangkan VO2Maks berubah dikarenakan oleh penumpukan lemak pada kondisi overweight dan obesitas dapat memberikan beban berat pada saat pengambilan oksigen oleh otot-otot yang bekerja dan pada kondisi Underweight akan meningkatkan risiko terkena infeksi saluran pernapasan. Penelitian ini bertujuan untuk mengetahui hubungan antara indeks massa tubuh dengan kualitas hidup dan VO2Maks pada lanjut usia. Penelitian ini adalah cross sectional study dengan teknik total sampling dan penelitian ini dilakukan di Banjar Kemulan Desa Jagapati Kecamatan Abiansemal Badung pada tanggal 1 Mei 2022. Sampel penelitian berjumlah 62 orang. Massa tubuh diukur menggunakan rumus Standar BMI, kualitas hidup diukur menggunakan WHOQOL-OLD dan VO2Maks diukur menggunakan 6MWT dengan panjang lintasan 25 meter. Berdasarkan uji analisis rank spearman p 0,000 (p<0,001) dengan nilai r= -0,524 dan r= -0,593 yang artinya terdapat hubungan yang bermakna dan kuat antara IMT dengan kualitas hidup dan VO2Maks pada lanjut usia.
PELAYANAN FISIOTERAPI PADA CEDERA FASE AKUT DALAM KEGIATAN BIMA NATA CUP DI DESA PELAGA I Putu Prisa Jaya; I.A Pascha Paramurthi; I Made Dhita Prianthara; Komang Tri Adi Suparwati; Ida Ayu Astiti Suadnyana; I Putu Astrawan; I Gusti Ayu Sri Wahyuni Novianti
Jurnal Abdi Insani Vol 9 No 4 (2022): Jurnal Abdi Insani
Publisher : Universitas Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/abdiinsani.v9i4.751

Abstract

Football is a group sport that is popular all over the world that has a high risk of falling and impacting so that it can cause injury. To avoid this, a medical team must be prepared such as doctors and physiotherapists, either prepared by the team or provided by the match organizer. Basically Physiotherapy aims to develop, maintain and restore movement and bodily function through manual manipulation, motion enhancement, functional exercises and communication at individuals and groups. This activity aims to provide the first treatment for injuries suffered by football athletes who compete in the Bima Nata Cup activities, especially in providing physiotherapy services for acute injuries. The methods used in accordance with the physiotherapy care system start from inputs: namely athletes who have suffered injuries, process: examination of athletes followed by the preparation of interventions according to the injuries experienced, outputs: athlete's recovery and outcomes: the athlete's satisfaction with the servants provided. The results of the services performed on the 15 football clubs that compete physiotherapists can help and provide treatment to athletes who have suffered injuries while competing. Based on the number of injury cases, the most cases of injuries to the ankle were 33%, injuries to the knee were 25%, injuries to the hamstring were 20%, injuries to the shoulder were 8%, injuries to the wrist were 8% and injuries to the wrist were 6%. The process carried out is in the form of a physiotherapy process which includes assessment, diagnosis, intervention and evaluation. Physiotherapy interventions carried out using the RICE method and the use of physiotherapy modalities in the form of exercise therapy. It can be concluded that there were 36 athletes who suffered injuries. And it can illustrate that the need for physiotherapy services in a football.
PEMERIKSAAN DAN EDUKASI KESEIMBANGAN DINAMIS PADA KELOMPOK LANSIA KARANG LANSIA RAHAYU BANJAR KERTHA BHUWANA, DENPASAR I Made Dhita Prianthara; I. A Pascha Paramurthi; Komang Tri Adi Suparwati; Ida Ayu Astiti Suadnyana; I Putu Prisa Jaya; I Putu Astrawan; I Gusti Ayu Sri Wahyuni Novianti; Ida Ayu Ratih Wulansari Manuaba
Jurnal Abdi Insani Vol 10 No 2 (2023): Jurnal Abdi Insani
Publisher : Universitas Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/abdiinsani.v10i2.968

Abstract

Balance refers to the body's ability to maintain balance while adjusting to gravity, the ground, and other objects in its environment. Balance disorders can reduce the quality of life and reduce the independence of the elderly. Elderly people with balance disorders are at higher risk of falling, which can result in a variety of traumas, including broken bones, serious injuries, and even death. This activity aims to examine and provide education to the elderly regarding balance and various kinds of risks caused by balance disorders as well as preventive measures that can be carried out in the form of balance exercises. The method used in this activity is divided into several stages, namely the licensing and audience stages with the elderly, then the implementation stage of the activity by carrying out a balance check using the Fukuda step test. The next stage is to provide education about balance and preventive measures that can be taken to prevent balance disorders. The output of this activity is an increase in the quality of life of the elderly, while the outcome is the satisfaction of the elderly with the services provided. The results of this community service activity were the number of elderly who participated in the activity as many as 26 people with details of men totaling 8 (30.8%) people, while women totaling 18 (69.2%) people. There were 17 (65.4%) elderly who experienced balance disorders and 9 (34.6%) people with good balance. Based on these results, it can be concluded that many elderly people experience balance disorders in the Karang Lansia Rahayu Elderly Group, Banjar Kertha Bhuwana, Denpasar.
Online Game Duration Associated to Neck Functional Disability in Esports Athletes I Kadek Dwi Widhi Dharma; Ni Wayan Teza Andika; Ni Luh Anita Chandra Dewi; I.A. Pascha Paramurthi; Ida Kurniawati
Physical Therapy Journal of Indonesia Vol. 1 No. 2 (2020): July-December 2020
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v1i2.7

Abstract

Background: Online games are a form of online recreational activity that is very easy to access and can be played at any time. Playing online games for a long time can cause several disturbances, such as a neck's functional disorder. This study aimed to determine the relationship between the duration of playing online games and Neck Functional Disability among esports. Methods: This is a cross-sectional study which was conducted in November-December 2019. The sample in this study is recruited from the esport community in Denpasar-Bali, with 62 respondents. Results: The data from 62 people, the range of active esport activity duration was 12-24 months, and the duration of active playing games per day was 5-10 hours. Most respondents aged 18-21 years were 47 respondents (75.8%), and at the age of 22-25 years were 15 respondents (24.2%). More male respondents were 42 respondents (67.7%) than 20 female respondents (32.3%). Respondents in the 13-18 months category were 28 respondents (45.2%). Category 19-24 months as many as 16 respondents (28.8%), and category 6-12 months as many as 18 respondents (29.0%). There were 24 respondents in the neck disability categories (38.7%), 18 in the severe category (29.0%), and 20 in the mild category (32.3%). Conclusion: Regardless of this study's limitations, respondents who participated actively in sports for a long period was associated with neck disabilities. Respondents who actively play online games for13-18 months and 19-24 months are associated with moderate and severe neck disabilities.