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All Journal Jurnal Pendidikan dan Pengajaran Jurnal Pendidikan Kepelatihan Olahraga Undiksha Jurnal Jurusan Ilmu Keolahragaan Jurnal IKA JOURNAL SPORT AREA WIDYA LAKSANA Jambura Journal of Sports Coaching ACTIVE: Journal of Physical Education, Sport, Health and Recreation Altius: Jurnal Ilmu Olahraga dan Kesehatan Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Jorpres (Jurnal Olahraga Prestasi) jurnal ilmu keolahragaan Jurnal Ilmiah Spirit Mimbar Pendidikan Indonesia
S.Pd. I Kd. Happy Kardiawan .
Universitas Pendidikan Ganesha
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PENGARUH METODE PELATIHAN PRAKTIK PADAT (MASSED PRACTICE) DAN PRAKTIK TERDISTRIBUSI (DISTRIBUTED PRACTICE) TERHADAP KETERAMPILAN TEKNIK FOREHAND DAN BACKHAND ., Putu Agus Primadana Putra; ., I Ketut Budaya Astra, S.Pd, M.Or; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.3609

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh metode pelatihan massed practice dan distributed practice terhadap teknik forehand dan backhand dalam olahraga tenis. Jenis penelitian ini adalah eksperimen semu dengan rancangan the modificated pretest posttest design. Subjek penelitian adalah siswa putra sekolah tenis Satya Bhuwana Gianyar tahun 2014 sebanyak 30 orang. Forehand dan backhand diukur dengan tes keterampilan forehand dan backhand drive. Data dianalisis dengan uji paired-sampels t-test yaitu dengan membandingkan hasil keterampilan forehand dan backhand dari kelompok perlakuan massed practice dan distributed practice dibandingkan dengan ttabel pada taraf signifikansi 5% (α = 0,05). Maka diperoleh thitung 15,67 > ttabel 2,048 untuk metode pelatihan massed practice terhadap variabel forehand dan thitung15,75 > ttabel2,048 untuk variabel backhand, sedangkan untuk metode pelatihan distributed practice diperoleh hasil thitung 43,57 > ttabel 2,048 untuk variabel forehand dan thitung 34,10 > ttabel 2,048 untuk variabel backhand. Sehingga hipotesis metode pelatihan massed practice dan distributed practice berpengaruh terhadap keterampilan forehand dan backhand diterima. Dilanjutkan dengan uji independent-sampels t-test untuk mengetahui adanya perbedaan diantara kedua kelompok tersebut, hasil uji independent-sampels t-test untuk keterampilan forehand diperoleh harga thitung > ttabel, 8,126 > 2,048 sedangkan untuk keterampilan backhand diperoleh hasil thitung > ttabel, 9,142 > 2,048. Dari hasil penelitian dapat disimpulkan; (1) metode pelatihan massed practice dan distributed practice berpengaruh terhadap keterampilan forehand dan backhand, (2) terdapat perbedaan pengaruh antara metode pelatihan massed practice dan distributed practice terhadap keterampilan forehand dan backhand.Kata Kunci : Metode pelatihan massed practice dan distributed practice, keterampilan teknik forehand dan backhand. This research aims to determine the effect of massed practice training methods and distributed practice on the forehand and backhand technique in tennis. This research is a quasi experimental design with the modificated pretest-posttest design. The subjects were students of the school tennis son Satya Bhuwana Gianyar 2014 as many as 30 people. Forehand and backhand skills measured by the test forehand and backhand drives. Data were analyzed by paired-samples t test-test by comparing results from the forehand and backhand skills treatment group massed practice and distributed practice compared with ttabel at significance level of 5% (α = 0.05). Then obtained thitung15.67 > ttable 2.048 for massed practice training methods to variable forehand and thitung 15, 75> ttabel 2, 048 for variable backhand, while for the distributed practice training methods obtained results thitung 43,57> ttabel 2,048 for variable forehand and thitung 34,10> ttabel 2,048 for variable backhand. So the hypothesis massed practice training methods and distributed practice effect on the forehand and backhand skills received. Continued with an independent test of the samples t-test to detect differences between groups, independent test results-the samples t-test for the skills acquired forehand the price thitung> ttable, 8,126 > 2,048, while for the results obtained backhand skills thitung > ttable, 9,142 > 2,048. From the research results it can be concluded; (1) massed practice training methods and distributed practice effect on the forehand and backhand skills, (2) there is a difference between the effect of massed practice training methods and distributed practice on the skills of forehand and backhand.keyword : Method of massed training practice and distributed practice, technique skills forehand and backhand.
PENGARUH PELATIHAN DRIBBLE SEGI EMPAT DAN BERANTING TERHADAP KETERAMPILAN DRIBBLING PADA SISWA PESERTA EKSTRAKULIKULER BOLA BASKET SMP NEGERI 2 SINGARAJA TAHUN 2014 ., I Made Surya Sanjaya; ., Wasti Danardani, S.Pd., M.A.; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4037

Abstract

Penelitian ini bertujuan mengetahui (1) pengaruh pelatihan dribble segi empat terhadap keterampilan dribbling, (2) pengaruh pelatihan dribble beranting terhadap keterampilan dribbling, (3) perbedaan pengaruh latihan dribble segi empat dengan dribble beranting terhadap keterampilan dribbling. Subjek penelitian adalah siswa peserta ekstrakulikuler bola basket SMP Negeri 2 Singaraja tahun 2014 dengan jumlah 30 orang. Penelitian ini menggunakan metode eksperimen the modified group pre-test – post-test design. Tes pengumpulan data dilakukan dengan menggiring bola secepat mungkin. Analisis data menggunakan statistic uji-t (t-test) pada taraf signifikansi 0,05 dengan bantuan program SPSS 16,0. Berdasarkan hasil analisis data menunjukkan adanya peningkatan nilai rata-rata pada variabel keterampilan dribbling. Kelompok dribble segi empat dari 11.60 sampai 16,80. Pada kelompok dribble beranting dari 11.60 sampai 17,60. Dari hasil analisis data dan pembahasan disimpulkan bahwa (1) pelatihan dribble segi empat berpengaruh terhadap peningkatan keterampilan dribbling, (2) pelatihan dribble beranting berpengaruh terhadap peningkatan keterampilan dribbling, (3) ada perbedaan pengaruh antara dribble segi empat dan dribble beranting dimana dribble beranting lebih baik dari pada dribble segi empat pada siswa peserta ekstrakulikuler bola basket SMP Negeri 2 Singaraja tahun 2014. Kata Kunci : Pelatihan Dribble segi empat, beranting, keterampilan Dribbling bola basket. This study aimed to (1) the influence of the rectangular training dribble dribbling skills, (2) the effect of training on the relay dribble dribbling skills, (3) differences in the effects of exercise dribble dribble relay rectangle with the dribbling skills. Subjects were participants in extracurricular basketball student SMP Negeri 2 Singaraja in 2014 the number of 30 people. This study uses the modified experimental group pre-test - post-test design. Test data collection was done with the dribble as quickly as possible. Data were analyzed using t-test statistics (t-test) at a significance level of 0.05 with SPSS 16.0. Based on the results of data analysis showed an increase in the average value of the variable dribbling skills. Group rectangular dribble from 11.60 until 16.80. In the group of dribble relay of 11.60 to 17.60. From the analysis of data and discussion is concluded that (1) training dribble rectangular effect on improving the skills of dribbling, (2) training dribble relay effect on improving the skills of dribbling, (3) there is a difference between the effects in terms of four and a dribble dribble dribble relay where the relay is both of the rectangular dribble the basketball student extracurricular participants SMP Negeri 2 Singaraja in 2014. keyword : Dribble Training rectangular, relay, basketball Dribbling skills.
PENGARUH PELATIHAN PASSING ATAS BERPASANGAN DAN PASSING ATAS INDIVIDU TERHADAP KEMAMPUAN PASSING ATAS PADA SISWA PUTRI PESERTA EKSTRAKURIKULER BOLA VOLI MAN PATAS TAHUN 2014 ., Rina Widyanita; ., Syarif Hidayat, S.Pd, M.Pd.; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4106

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan passing atas berpasangan terhadap kemampuan passing atas, (2) pengaruh pelatihan passing atas individu terhadap kemampuan passing atas, (3) perbedaan pengaruh pelatihan passing atas berpasangan dan passing atas individu terhadap kemampuan passing atas. Penelitian dilaksanakan dengan metode eksperimen dengan rancangan The Modified Group Pre-Test-Post-Test Design). Penelitian ini dilaksanakan di MAN Patas. Jumlah subjek yang digunakan dalam penelitian ini 30 siswa. Teknik pengumpulan data penelitian ini diperoleh dari pengukuran variabel terikat yaitu ketepatan melakukan passing atas. Teknik analisis data mengunakan uji-t independen dangan taraf signifikansi α = 0,05. Hasil penelitian ini (1) pelatihan passing atas berpasangan berpengaruh terhadap kemampuan passing atas, dengan hasil thit = 15.963 > t tab 2,145 , (2) pelatihan passing atas individu berpengaruh terhadap kemampuan passing atas, dengan hasil thit =15,370 > t tab 2,145 , (3) Terdapat perbedaan pengaruh pelatihan passing atas berpasangan dan praktik passing atas individu terhadap kemampuan passing atas, dengan hasil thit = 2,599 > t tab 2,048. Pelatihan passing atas berpasangan memberikan pengaruh yang lebih baik dibanding pelatihan passing atas individu terhadap kemampuan passing atas, dilihat dari hasil rata-rata pelatihan passing atas berpasangan = 34,93 > pelatihan passing atas individu = 33,26 Kata Kunci : pelatihan passing atas berpasangan, pelatihan praktik passing atas individu, kemampuan passing atas This study aims to determine (1) the effect of passing over the training pairs on the ability passing over, (2) the effect training of individuals passing on the ability passing over, (3) the difference effect of passing over the training pairs and training of individuals passing on the ability passing over. This study was done by experimental design The Modified Group Pre-Test-Post-Test Design. This study was done in MAN Patas. The subjects were 30 students. The data collection was obtained by counting dependent variable to the ability passing over. The data analysis used teknik -t independen test at significant level α = 0, 05. The result of this study showed that (1) there was an effect of passing over the training pairs on the ability passing over, in which thit = 15,963 > ttab = 2,145, (2) there was an effect of individuals passing on the ability passing over, in which thit = 15,370 > ttab = 2,145, (3) there was a difference on effect of passing over the training pairs and individuals passing on the ability passing over, in which thit = 2,599 > t tab 2,048. Passing over training pairs gave a better effect than of individuals passing over on the ability passing over. It could be seen from the mean score of passing over training pairs was = 34,93 > individualas passing over was 33,26. keyword : passing over the training pairs, individuals passing, ability passing over
PENGARUH PELATIHAN MEDICINE BALL GRAB DAN PULL OVER PASS TERHADAP DAYA LEDAK OTOT LENGAN SISWA PUTRA EKSTRAKURIKULER BULUTANGKIS SMP NEGERI 5 SINGARAJA TAHUN 2014 ., Putu Hery Prima Yoga; ., Luh Putu Tuti Ariani, S.Pd; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4159

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan medicine ball grab terhadap daya ledak otot lengan, (2) pengaruh pelatihan pull over pass terhadap daya ledak otot lengan, (3) Perbedaan pengaruh pelatihan medicine ball grab dan pull over pass terhadap daya ledak otot lengan. Subjek penelitian adalah siswa putra ekstrakurikuler bulutangkis SMP Negeri 5 Singaraja tahun 2014 yang berjumlah 36 orang. Data daya ledak otot lengan diukur dengan tes two-hand medicine ball put. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) pelatihan medicine ball grab berpengaruh terhadap daya ledak otot lengan, dengan hasil thitung = 2,34>ttabel = 0,042 (2) pelatihan pull over pass berpengaruh terhadap daya ledak otot lengan, dengan hasil thitung = 1,98 > ttabel = 0,042 (3) pelatihan medicine ball grab memberikan pengaruh lebih baik dibanding pelatihan pull over pass terhadap daya ledak otot lengan, dilihat dengan hasil rata-rata 4,71>4,52. Disimpulkan bahwa (1) terdapat pengaruh pelatihan medicine ball grab terhadap peningkatan daya ledak otot lengan, (2) terdapat pengaruh pelatihan pull over pass terhadap peningkatan daya ledak otot lengan, (3) terdapat perbedaan peningkatan daya ledak otot lengan antara medicine ball grab dengan pull over pass, dimana pelatihan medicine ball grab lebih baik dari pada pelatihan pull over pass terhadap peningkatan daya ledak otot lengan. Kata Kunci : Medicine ball grab, Pull over pass This study aims to determine the (1) the effect of medicine ball grab training on explosive power arm muscle, (2) the effect of pull over pass training on explosive power arm muscle, (3) variability in the effect of medicine ball grab and pull over pass training on explosive power arm muscle. The subjects were by boys badminton extracurricular participants SMP N 5 Singaraja in 2014 totaling 36 people.The data explosive power arm muscle measured by two hand medicine ball put.This study used an experimental method to design the modified group pre-test-post-test design.Analysis of the data using statistical t-test calculation (t-test) at significance level of 5%. The results of this study (1) medicine ball grab the training effect on explosive power arm muscle, the result of t = 2,34> t table = 0,042 (2) pull over pass the training effect on explosive power arm muscle, the result of t = 1,98> table = 0.042 (3) medicine ball grab the training give better effect than pull over pass training theexplosive power of the arm muscle, visits with an average yield of 4,71> 4,52. It was concluded that (1) there are the influence of medicine ball grab training to increase explosive power arm muscle, (2) there are the influence of pull over pass training to increase explosive power arm muscle, (3) there is a difference in the increase in explosive power between the arm muscle to medicine ball grab with pull over pass, where the training medicine ball grab than pull over pass of the explosive power of the arm muscle. keyword : Medicine ball grab, Pull over pass.
PENGARUH PELATIHAN DRIBBLING FORMASI PEMAIN BERBARIS DAN BERPASANGAN TERHADAP KECEPATAN DRIBBLING BOLA PADA SISWA PESERTA EKSTRAKURIKULER SEPAK BOLA SMP NEGERI 2 KERAMBITAN TAHUN 2014 ., Kadek Agus Adnyana Putra; ., I Kd. Happy Kardiawan, S.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4162

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan dribbling formasi pemain berbaris terhadap kecepatan dribbling bola, (2) pengaruh pelatihan berpasangan terhadap kecepatan dribbling bola, (3) perbedaan kecepatan dribbling bola antara kelompok perlakuan dribbling formasi pemain berbaris dan berpasangan. Subjek penelitian adalah siswa peserta ekstrakurikuler sepak bola SMP Negeri 2 kerambitan berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified Non-randomized pre-tes post-test design. Tes pengumpulan data menggunakan tes keterampilan kecepatan dribbling bola. Analisis data menggunakan perhitungan dengan uji-t independent pada taraf signifikansi (α) 0,05, dengan bantuan program SPSS 16,0. Hasil penelitian ini (1) pelatihan dribbling formasi pemain berbaris berpengaruh terhadap kecepatan dribbling bola, dengan hasil thit = 50.473 > ttab = 2,048, (2) pelatihan berpasangan berpengaruh terhadap kecepatan dribbling bola, dengan hasil thit = 35.225 > ttab = 2,048, (3) Terdapat perbedaan kecepatan dribbling bola antara pelatihan dribbling formasi pemain berbaris dan berpasangan, dengan hasil thit = 2,526 > ttab = 2,048. Pelatihan dribbling formasi pemain berbaris memberikan pengaruh yang lebih baik dibanding pelatihan berpasangan terhadap kecepatan dribbling bola, dilihat dari hasil rata-rata pelatihan dribbling formasi pemain berbaris = 15,64 < pelatihan berpasangan = 17,02. Kata Kunci : Pelatihan dribbling formasi pemain berbaris, berpasangan, kecepatan Dribbling sepak bola. This study aimed at investigating (1) the effect of formation dribbling line up players on dribbling speed, (2) the effect of couple dribbling on dribbling speed, (3) the difference of dribbling speed between the group of formation dribbling line up players and couple dribbling. 30 students of SMP Negeri 2 Kerambitan was chosen as the subject of this study. This study used the modified Non-randomized pre-tes post-test design. Dribbling speed test was used as data collection. The data was analyzed by using independent sample t-test (α: 0,05), with assissted by SPSS 16,0. The result of this study showed that (1) there was an effect of dribbling formation line up players on dribbling speed, in which thit = 50.473 > ttab = 2,048, (2) there was an effect of couple dribbling on dribbling speed, in which thit = 35.225 > ttab = 2,048, (3) there was a difference on dribbling speed between dribbling formation line up players and couple dribbling, in which thit = 2,526 > ttab = 2,048. Dribbling formation line up players gave a better effect than couple dribbling on the dribbling speed. It could be seen from the mean score of dribbling formation line up players was 15,64 < couple dribbling was 17,02. keyword : Formation dribbling line up players, couple dribbling, dribbling speed football.
PENGARUH PELATIHAN DOT DRILL DAN DOWN THE LINE DRILL TERHADAP PENINGKATAN KELINCAHAN PADA SISWA EKSTRAKURIKULER BULUTANGKIS DI SMP NEGERI 3 GADUNGAN ., Ni Made Rhea Yama Lestari; ., Luh Putu Tuti Ariani, S.Pd; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4163

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan dot drill terhadap peningkatan kelincahan, (2) pengaruh pelatihan down the line drill terhadap peningkatan kelincahan, (3) perbedaan peningkatan kelincahan antara kelompok perlakuan dot drill dan down the line drill. Subjek penelitian adalah siswa peserta ekstrakurikuler bulutangkis SMP Negeri 3 Gadungan berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-tes post-test design. Tes pengumpulan data menggunakan tes keterampilan kelincahan shuttle run. Analisis data menggunakan perhitungan dengan uji-t independent pada taraf signifikansi (α) 0,05, dengan bantuan program SPSS 16,0. Hasil penelitian ini (1) pelatihan dot drill berpengaruh terhadap peningkatan kelincahan, dengan hasil thit = 56,53 > ttab = 2,048, (2) pelatihan down the line drill berpengaruh terhadap peningkatan kelincahan, dengan hasil thit = 80,14 > ttab = 2,048, (3) Terdapat perbedaan peningkatan kelincahan antara pelatihan dot drill dan down the line drill, dengan hasil thit = 5,37 > ttab = 2,048. Pelatihan down the line drill memberikan pengaruh yang lebih baik dibanding pelatihan dot drill terhadap peningkatan kelincahan, dilihat dari hasil rata-rata pelatihan dot drill = 9.41 < down the line drill = 8.60 Disimpulkan bahwa (1) ada pengaruh pelatihan dot drill terhadap peningkatan kelincahan, (2) ada pengaruh pelatihan down the line drill terhadap peningkatan kelincahan, (3) ada perbedaan peningkatan kelincahan dot drill dan down the line drill, dimana pelatihan down the line drill lebih baik daripada pelatihan dot drill terhadap peningkatan kelincahan. Kata Kunci : Pelatihan Dot Drill, Down The Line Drill, Terhadap Peningkatan Kelincahan Bulutangkis This research’s aim is to know (1) the impact of dot drill training improvement agility, (2) the impact of down the line drill training to increase agility, (3) the difference between the improvement of agility to among dot drill agility and down the line drill agility in the way they do. The subject of the research is students who participate the extracculicular(Badminton) in junior high 3 Gadungan which the sum is 30 students. The research use the experimental methode which is designed by the modified group pre-test post test design. This accumulation data test uses the test of agility skills of shuttle run. The analysis of data use calculation with uji-t independent at significance level of analyzing with (α) 0,05, with the SPSS 16,0 program. The results of this research is (1) the training effect on the dot drill agility improvement, with the result of thit = 56.53> ttab = 2.048, (2) training down the line to affect the improvement of drill dot agility, with the result of thit = 80.14> ttab = 2.048 , (3) There is a difference between the improvement in agility training dot drill and down the line drill, with the result of thit = 5.37> ttab = 2.048. Training drill down the line gives a better effects than the dot drill training to increase agility, seen from the average of the dot drill training = 9.41
PENGARUH PELATIHAN BOX JUMP DAN DEPTH JUMP TERHADAP DAYA LEDAK OTOT TUNGKAI PADA SISWA PUTRA PESERTA EKSTRAKURIKULER BOLA VOLI SMA NEGERI 1 KINTAMANI ., I Wayan Suputra Yasa; ., I Kd. Happy Kardiawan, S.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4165

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan box jump terhadap daya ledak otot tungkai, (2) pengaruh pelatihan depth jump terhadap daya ledak otot tungkai, (3) perbedaan antara pelatihan box jump dan depth jump terhadap daya ledak otot tungkai. Subjek penelitian adalah siswa putra peserta ekstrakurikuler bola voli SMA Negeri 1 Kintamani berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-tes post-test design. Tes pengumpulan data menggunakan tes vertical jump. Analisis data menggunakan perhitungan dengan uji-t independent pada taraf signifikansi (α) 0,05, dengan bantuan program SPSS 16,0. Hasil penelitian ini (1) pelatihan box jump berpengaruh terhadap daya ledak otot tungkai, dengan hasil thit = -19,261 > ttab = 2,145, (2) pelatihan depth jump berpengaruh terhadap daya ledak otot tungkai, dengan hasil thit = -5,264 > ttab = 2,145, (3) Terdapat perbedaan antara pelatihan box jump dan depth jump terhadap daya ledak otot tungkai, dengan hasil thit = 5,936 > ttab = 2,048. Pelatihan box Kata Kunci : box jump, depth jump, daya ledak, otot tungkai study aims to determine (1) the effect of training on the box jump leg muscle explosive power, (2) the effect of depth jump training on explosive leg muscle power, (3) the difference between the training box jumps and depth jumps on explosive leg muscle power. Subjects were participants in extracurricular boys volleyball SMA 1 Kintamani numbered 30 people. This study used an experimental method to the design of the modified group pre-test post-test design. Test data collection using the vertical jump test. Analysis of the data using calculations with independent t-test at the significance level (α) of 0.05, with SPSS 16.0. The results of this study (1) the training effect on the box jump leg muscle explosive power, with the result thit = -19.261> ttab = 2.145, (2) depth jump training effect on leg muscle explosive power, with the result thit = -5.264> ttab = 2.145 , (3) There is a difference between training box jumps and depth jumps on explosive leg muscle power, with the result thit = 5.936> ttab = 2.048. Box jump training gives better results than the depth jump training. keyword : box jumps, depth jumps, explosive power, muscular legs
PENGARUH PELATIHAN SLALOM DRIBBLE DAN TEPUKAN DRIBBLE TERHADAP KECEPATAN MENGGIRING (DRIBBLE) BOLA ., I Dewa Gede Surya Darma Yoga; ., I Kd. Happy Kardiawan, S.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4231

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan slalom dribble to dribble speed (dribble), (2) pengaruh pelatihan tepukan dribble terhadap kecepatan menggiring bola (dribble), (3) perbedaan tingkat kecepatan menggiring bola (dribble) yang dilatih menggunakan teknik slalom dribble dan tepukan dribble. Subyek penelitian adalah siswa peserta ekstra kurikuler sepak bola SMP Negeri 1 Tegallalang tahun 2014 berjumlah 40 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test – post-test design. Tes pengumpulan data menggunakan tes keterampilan menggiring bola. Analisis data menggunakan perhitungan statistic uji-t (t-test) pada taraf signifikansi 5%. Hasil penelitian ini (1) pelatihan slalom dribble berpengaruh terhadap kecepatan menggiring bola (dribble), dengan hasil thit = 21,35 > ttab = 18,13, (2) pelatihan tepukan dribble berpengaruh terhadap kecepatan menggiring bola (dribble), dengan hasil thit = Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan slalom dribble to dribble speed (dribble), (2) pengaruh pelatihan tepukan dribble terhadap kecepatan menggiring bola (dribble), (3) perbedaan tingkat kecepatan menggiring bola (dribble) yang dilatih menggunakan teknik slalom dribble dan tepukan dribble. Subyek penelitian adalah siswa peserta ekstra kurikuler sepak bola SMP Negeri 1 Tegallalang tahun 2014 berjumlah 40 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test – post-test design. Tes pengumpulan data menggunakan tes keterampilan menggiring bola. Analisis data menggunakan perhitungan statistic uji-t (t-test) pada taraf signifikansi 5%. Hasil penelitian ini (1) pelatihan slalom dribble berpengaruh terhadap kecepatan menggiring bola (dribble), dengan hasil thit = 21,35 > ttab = 18,13, (2) pelatihan tepukan dribble berpengaruh terhadap kecepatan menggiring bola (dribble), dengan hasil thit = 21,49 > ttab = 18,86, (3) terdapat perbedaan tingkat kecepatan menggiring bola (dribble) yang dilatih menggunakan teknik slalom dribble dan tepukan dribble, dengan hasil thit = 24,479 > ttab = 15,078. Pelatihan slalom dribble memberikan pengaruh yang lebih baik dibanding pelatihan tepukan dribble terhadap kecepatan menggiring bola (dribble), dilihat dari hasil rata-rata pelatihan slalom dribble = 3,22 > pelatihan tepukan dribble = 2,63. Kata Kunci : Kecepatan menggiring bola (dribble), pelatihan slalom dribble, pelatihan tepukan dribble. This study aims to determine (1) the effect of training on the speed slalom dribble against dribble, (2) the effect of the training pat dribble the speed dribble (dribble), (3) differences in the rate of speed dribble (dribble) which is trained using techniques pat slalom dribble and dribble. Subjects were participants of extra-curricular student football SMP Negeri 1 Tegallantang in 2014 amounted to 40 people. This study used an experimental method to the design of the modified group pre-test - post-test design. Test data collection using dribbling skills test. Analysis of the data using t-test statistical calculations (t-test) at the 5% significance level. The results of this study (1) the training slalom dribble affect the speed dribble (dribble),, with the result thit = 21.35 > ttab = 18.13, (2) the training pat dribble affect the speed dribble (dribble), with the results of thit = 21.49 > ttab = 18.86, (3) there are differences in the level of speed dribble (dribble) were trained to use techniques and pat slalom dribble dribble, with the result thit = 24,479 > ttab = 15,078. Training slalom dribble gives a better effect than the speed of training pat dribble dribble (dribble), seen from the average yield of training slalom dribble = 3.22 > dribble pat training = 2.63. keyword : Speed dribble (dribble), training slalom dribble, dribble pat training.
PENGARUH PELATIHAN DEPTH JUMP LEAP DAN SKIPPING TERHADAP POWER OTOT TUNGKAI PADA SISWA PUTRA EKSTRAKURIKULER BOLA VOLI SMA NEGERI 1 MENGWI TAHUN 2014 ., I Gede Githa Suryantara; ., I Kd. Happy Kardiawan, S.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4232

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh pelatihan depth jump leap dan skipping terhadap power otot tungkai. Jenis penelitian ini adalah eksperimen lapangan dengan rancangan penelitian the modified group pre-test - post-test design. Subjek penelitian adalah siswa putra peserta ekstrakurikuler bola voli SMAN 1 Mengwi tahun 2014 yang berjumlah 36 siswa. Data daya ledak otot tungkai diukur dengan tes vertical jump, selanjutnya data dianalisis dengan uji-t pada taraf signifikansi (α) 0,05. Hasil analisis data menunjukan adanya peningkatan nilai rata-rata pada variabel daya ledak otot tungkai mengalami peningkatan nilai rata-rata. Kelompok depth jump leap sebesar 11,01 dan pada kelompok skipping sebesar 6,23. Dari perbedaan rata-rata yang didapatkan pada kedua kelompok pelatihan tersebut maka terdapat perbedaan pengaruh antara pelatihan depth jump leap dan skipping terhadap power otot tungkai. Berdasarkan peningkatan nilai rata-rata maka kelompok pelatihan depth jump leap lebih baik untuk meningkatkan power otot tungkai. Dengan uji-t dengan hasil power otot tungkai kelompok pelatihan depth jump leap serta skipping pada signifikansi 5% (α = 0,05), sehingga hipotesis “pelatihan depth jump leap dan skipping berpengaruh terhadap power otot tungkai” diterima. Dilanjutkan dengan uji-t untuk memperoleh perbandingan, hasil uji-t kelompok pelatihan depth jump leap (73,78) lebih baik dibandingkan skipping (69,00) terhadap peningkatan power otot tungkai. Dari penelitian yang dilakukan dapat di simpulkan bahwa (1) Terdapat pengaruh latihan deph jump leap terhadap power otot tungkai. (2) Terdapat pengaruh latihan skipping terhadap power otot tungkai. (3) terdapat perbedaan yang signifikan antara hasil bentuk latihan depth jump leap dan skipping, dimana pelatihan depth jump leap lebih baik dari pelatihan skipping terhadap power otot tungkai. Hasil penelitian ini diharapkan dapat meningkatkan power otot tungkai pada siswa putra peserta ekstrakurikuler bola voli SMA Negeri 1 Mengwi - Badung. Kata Kunci : Pelatihan, power, otot tungkai, This study aims to determine the effect of depth jump leap training and skipping to the leg muscle power . The research is a field experiment with the modified design of the study group pre - test - post-test design . Subjects were participants in extracurricular boys volleyball SMAN 1 Mengwi in 2014 , amounting to 36 students . Data explosive leg muscle power was measured with a vertical jump test , then the data were analyzed by t-test at the significance level ( α ) of 0.05 . The results of data analysis showed an increase in the average value of the variable leg muscle explosive power has increased an average value . The group depth jump leap of 11.01 and 6.23 for group skipping . Of the average difference obtained in both the training group then there is a difference between the effect of depth jump training leap and skipping to the leg muscle power . Based on the increase in the average value of the group depth jump training leap better to increase leg muscle power . With the t-test with results limb muscle power training group and skipping leap jump depth at the 5% significance ( α = 0.05 ) , so the hypothesis " depth jump training leap and skipping effect on limb muscle power " is received . Followed by t-test to obtain a comparison , the results of t-test jump leap depth training group ( 73.78 ) is better than skipping ( 69,00 ) to increase leg muscle power . From the research conducted it can be concluded that ( 1 ) There is a leap jump deph effects of exercise on leg muscle power . ( 2 ) There is the effect of skipping exercise on leg muscle power . ( 3 ) there are significant differences between the results of this form of exercise and skipping leap jump depth , where depth jump training leap better than skipping training on leg muscle power . The results of this study are expected to increase leg muscle power in boys volleyball extracurricular participants SMA 1 Mengwi - Badung . keyword : Training , power , leg muscle
PENGARUH PELATIHAN SHOOTING DENGAN MENGGUNAKAN SATU TANGAN DAN DUA TANGAN TERHADAP KETEPATAN SHOOTING BOLA BASKET SISWA EKSTRAKURIKULER SMP LABORATORIUM UNDIKSHA TAHUN 2014 ., I Nyoman Eka Jepri Yasa; ., Luh Putu Tuti Ariani, S.Pd; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4237

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan shooting satu tangan, (2) pengaruh pelatihan shooting dua tangan, (3) Perbedaan pengaruh pelatihan shooting satu tangandan pelatihan shooting dua tangan. Subjek penelitian adalah siswa peserta ekstrakurikuler bola basket SMP Laboratorium Undiksha tahun 2014 yang berjumlah 20 orang. Data shooting diukur dengan tes tembakan (free throw). Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 0,5%. Hasil analisis data (1) pelatihan shooting satu tangan berpengaruh terhadap ketepatan shooting, dengan hasil thitung= 10,06 >ttabel= 2,10 (2) pelatihan shooting dua tanganterhadap ketepatan shooting, dengan hasil thitung= 9,49 >ttabel= 2,10 (3) pelatihan pelatihan shooting satu tangan memberikan pengaruh lebih baik dibanding pelatihan shooting dua tangan terhadap ketepatan shooting, dilihat dengan hasil rata-rata 10,06>9,49. Disimpulkan bahwa (1) terdapat pengaruh pelatihan shooting satu tangan terhadap peningkatan ketepatan shooting, (2) terdapat pengaruh pelatihan shooting dua tangan terhadap peningkatan ketepatan shooting, (3) terdapat perbedaan peningkatan keterampilan antara shooting satu tangan dan shooting dua tangan terhadap ketepatan shooting, dimana pelatihan shooting satu tangan lebih baik dari pada pelatihan shooting dua tangan terhadap ketepatan shooting dalam bola basket.Kata Kunci : Shooting Satu Tangan Dan Shooting Dua Tangan. This research aim to to know ( 1) influence of training of shooting one hand, ( 2) influence of training of shooting two hand, ( 3) Difference of influence of training of shooting one tangandan training of shooting two hand. Research Subjek [is] extracurricular participant student [of] ball of basket SMP Laboratory of Undiksha year 2014 amounting to 20 people. data of Shooting measured with gunfire tes ( throw free). This research use experiment method with device of the design pre-test-post-test group modified. Data analysis use enumeration of statistic of uji-t ( t-test) [at] level of signifikansi 0,5%. Result of data analysis ( 1) training of shooting one hand have an effect on to accuracy of shooting, with result of thitung= 10,06 > ttabel= 2,10 ( 2) training of shooting two hand to accuracy of shooting, with result of thitung= 9,49 > ttabel= 2,10 ( 3) training of training of shooting one hand give compared to better influence [of] training of shooting two hand to accuracy of shooting, seen with result of mean 10,06>9,49. Please conclude that ( 1) there are influence of training of shooting one hand to make-up of accuracy of shooting, ( 2) there are influence of training of shooting two hand to make-up of accuracy of shooting, ( 3) there are difference of uplifting of skill [among/between] shooting one and hand of shooting two hand to accuracy of shooting, where training of shooting one better hand from [at] training of shooting two hand to accuracy of shooting in ball of basketkeyword : shooting one hand and shooting two hand.
Co-Authors ., ADE CHRISTIE ANDIKA ., Agus Bahtiar ., Ari Yoga Saputra ., Conny Yudha Pranatha ., Dr. Suratmin, S.Pd. M.Or ., Dwi Arisna Satwika ., Gede Anjasmaya ., Gede Ardy Putrawan ., Gede Oka Prabawa ., Gede Wirantodi Sastrawan ., Gst Ngr Bgs Mahayudi a ., Hadiriyanto ., I Gede Puspa Arya Umbara ., I Gede Putu Wiradana ., I KADEK DADI SUBAGIA ., I Kadek Saka Wibawa ., I Made Ardi Sunatha ., I Made Habdi Gunawan ., I Nengah Ariyana s ., I Putu Agus Suwariana ., I Putu Pujastawa Putra ., I Putu Yoga Pramana ., I Wayan Ardi Suastha ., Kadek Jepi Trisnawan ., Ketut Agus Wipranantha ., Ketut Eka Pramana ., Kt Gede Dwi Pramana ., Muhammad Nurdin Agusman ., Pande Ketut Sri Juniari ., Putu Budi Artana ., Reni Armita ., Rian Hadi ., Saiful Bahri ., Siti Jamilatul Hasanah ., Wayan Santika Lesdaya Adinata Kusuma, Ketut Chandra Agus Dharmadi , Made AJI BAYU WIYATNA Amir Husein ., Amir Husein Anak Agung Gede Wira Putra . Ariani , Luh Putu Tuti Arimbawa, I Gede Astriani, Febri Ayu Gde Inthan Fratiwie ., Ayu Gde Inthan Fratiwie BAYU WIYATNA, AJI Darma Yanthi, I Gusti Ayu Agung DENTA PRADYTA SUNUR Desrayu Ningsih Febri Astriani Gede Arix Subagia ., Gede Arix Subagia Gede Eka Putra Suwardhana . Gst N Pt Widiantara ., Gst N Pt Widiantara Hidayat, Riki I Dewa Gede Surya Darma Yoga . I Gede Doni Sasmita Darma . I Gede Edy Sumarita ., I Gede Edy Sumarita I Gede Githa Suryantara . I Gede Ratnaya I Gusti Ngurah Made Oka Suteja ., I Gusti Ngurah Made Oka Suteja I Kadek Suta Adi Adnyana . I Ketut Iwan Swadesi I Komang Agus Priyanata ., I Komang Agus Priyanata I Made Dwi Ayodia ., I Made Dwi Ayodia I Made Satyawan I Made Surya Sanjaya . I Made Sutajaya I Nyoman Cacep Ardana . I Nyoman Eka Jepri Yasa . I Nyoman Kanca I Putu Dibyaguna ., I Putu Dibyaguna I Putu Gede Agus Aryantana ., I Putu Gede Agus Aryantana I Putu Gede Nara Kusuma . I Wayan Mastika . I Wayan Muliarta I Wayan Suja I Wayan Suputra Yasa . I Wayan Widiana Ida Bagus Putu Upadana s . Joko Feriansyah ., Joko Feriansyah Kadek Agus Adnyana Putra . Ketut Yudi Ariawan . Kusuma, Ketut Chandra Adinata Latumeten , Alvaro Geraldo Luh Putu Mardiani ., Luh Putu Mardiani Luh Putu Tuti Ariani M.Or S.Pd I Ketut Budaya Astra . M.Or. S.Pd. Gede Eka Budi Darmawan . Made Agus Dharmadi Moh Marfain . Muhammad Zainussolihin ., Muhammad Zainussolihin Ni Kadek Evi Siskarini . Ni Made Rhea Yama Lestari . Nik Ardianto, I Putu Ningsih, Desrayu Pradyta Sunur , Denta PRADYTA SUNUR, DENTA Putu Agus Primadana Putra . Putu Biomantara ., Putu Biomantara Putu Handrisna . Putu Hery Prima Yoga . Putu Kerti Nitiasih Qonitin, Ana Nisa’ul Riastini, Putu Nancy Riki Hidayat Rina Widyanita . Suratmin Suwito ., Suwito Syarif Hidayat Syarif Hidayat Tasya Fahmi, Alma Tuti Ariani, Ni Luh Putu Wahjoedi Wasti Danardani