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All Journal INOTEKS : Jurnal Inovasi Ilmu Pengetahuan, Teknologi, dan Seni Konselor Persona: Jurnal Psikologi Indonesia Jurnal Promkes: The Indonesian Journal of Health Promotion and Health Education Jurnal Keperawatan Padjadjaran Jurnal Keperawatan Komprehensif (Comprehensive Nursing Journal) Jurnal Psikologi Sosial Journal Psikogenesis ANIMA Indonesian Psychological Journal Jurnal PORKES Jurnal Penelitian Pendidikan, Psikologi Dan Kesehatan (J-P3K) G-Couns: Jurnal Bimbingan dan Konseling Lentera Perawat Psychological Research on Urban Society ASEAN Social Work Journal DUNIA KEPERAWATAN: JURNAL KEPERAWATAN DAN KESEHATAN Journal of General Procedural Dermatology and Venereology Indonesia Jurnal Abdimas Sains Unnes Journal of Public Health
Sali Rahadi Asih
Faculty Of Psychology, Universitas Indonesia
Arts Humanities Computer Science & IT Decision Sciences, Operations Research & Management Education Environmental Science Health Professions Immunology & microbiology Medicine & Pharmacology Neuroscience Nursing Physics Public Health Social Sciences Other

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Journal : Jurnal PORKES

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ANALISIS BIBLIOMETRIK: PENGARUH PROGRESSIVE MUSCLE RELAXATION TERHADAP KECEMASAN PADA ATLET Imaduddin, Muhammad; Asih, Sali Rahadi
Jurnal Porkes Vol 9 No 1 (2026): Maret: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.32839

Abstract

Competitive anxiety is a major psychological challenge that affects athletes' performance, but comprehensive mapping of Progressive Muscle Relaxation (PMR) research in this context is still limited. This study aims to analyze and map the development of scientific publications related to the effect of PMR on anxiety in athletes through a bibliometric approach. Data were obtained from the Scopus database using the keywords “progressive muscle relaxation,” “anxiety,” and “athlete*” in the range of 2004–2024. A total of 82 articles that met the inclusion criteria were analyzed using VOSviewer and Bibliometrix-RStudio to map annual productivity, citation patterns, productive journals, keyword co-occurrence, and thematic mapping. The results showed fluctuations in the number of publications with a significant increase after 2019 and a peak in 2021. Frontiers in Psychology and Psychology of Sport and Exercise are the most productive journals. Keyword analysis reveals the dominance of themes such as mindfulness, mental health, stress regulation, and athletic performance. Thematic mapping identifies motor themes such as psychophysiology of heart rate that have potential for further development. The conclusions of this study confirm that PMR contributes significantly to reducing athletes' anxiety and is integrated into a broader psychological approach. Further research is recommended to explore the effectiveness of PMR experimentally across sports and cultural contexts.
Co-Authors Ab Rahman, Zarizi Afifah, Nursita Afini Wirasenjaya Agung Waluyo Ahmad Kamal, Azlan Aria Kekalih Bahrul Hayat, Bahrul Besral . Dahlia, Debie - Dewi Gayatri Eka Budiarto, Eka Fariza Nur Shabrina Firdhan Achmadan Gozan, Muthmainah Mufidah Hendrati, Theresia Mustika Wahyu Hening Pujasari Hermanto, Eko Herqutanto - Herwandha, Karenina Graceilia I Made Kariasa Irish Amalia Jaya, Edo Sebastian Kuntoro, Ike Anggraika Kusmarinah Bramono Lutfiyah Masykuroh, Maryam Abidah Mohd Amin, Mohd Nazrul Muhammad Imaduddin Mustikasari Mutmainah Mufidah Gozan Nugroho, Fentiny Nunung Nurhayati Nurul Eka Hidayati Octavia, Shierlen Pradana Soewondo Rashidi, Haaris Hakimi Ratna Aryani Razali, Salmi Riswidita, Muhammad Ivandra Shabrina, Fariza Nur Shahibi, Mohd Sazili Shahril, Mohd Izwan bin Siskawati, Yulia Sri L. Menaldi Sukma Wicaturatmashudi