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Pengaruh El Rondo drill dan Triangle drill terhadap ketepatan short passing pemain sepakbola usia dini Udin, M. Chofi Ala; Priadana, Benny Widya; Aliriad, Hilmy; Putri, Wahyu Setia Kuscahyaning
Sepakbola Vol. 5 No. 1 (2025)
Publisher : Research and Social Study Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33292/sepakbola.v5i1.356

Abstract

Ketepatan passing adalah aspek teknik dasar yang penting dalam permainan sepakbola, terutama bagi pemain usia dini. Passing yang akurat memungkinkan tim untuk menjaga penguasaan bola dan menciptakan peluang. Penelitian ini bertujuan untuk mengetahui pengaruh metode el rondo drill dan triangle drill dalam meningkatkan ketepatan short passing pemain sepakbola usia dini. Penelitian ini menggunakan metode eksperimen dengan pendekatan kuantitatif, melibatkan 30 subjek pemain SSB New Gesic U-12. Desain penelitian menggunakan two-group pretest-posttest design. Perlakuan berupa latihan dengan metode el rondo drill dan triangle drill, diikuti pengujian pretest dan posttest. Hasil menunjukkan bahwa kedua metode meningkatkan ketepatan short passing. Nilai mean sebesar 83,66 (pretest) dan 120,66 (posttest) untuk el rondo drill sedangkan untuk triangle drill nilai mean sebesar 80,46 (pretest) dan 118,13 (posttest). Analisis paired t-test menunjukkan nilai signifikansi 0,00 (p < 0,05), menandakan perbedaan signifikan pada kedua kelompok. Namun, analisis independent t-test menunjukkan tidak ada perbedaan signifikan antara kedua kelompok. Peningkatan lebih besar terjadi pada triangle drill (46,81%) dibandingkan dengan el rondo drill (44,22%).   The effect of the El Rondo drill and the Triangle drill on the accuracy of short passing in youth soccer players   Abstract: Passing accuracy is an essential basic skill in soccer, especially for youth players. Accurate passing allows the team to maintain ball possession and create opportunities. This study aims to investigate the effect of the El Rondo drill and triangle drill methods in improving the accuracy of short passing in youth soccer players. This research uses an experimental method with a quantitative approach, involving 30 subjects from SSB New Gesic U-12. The research design employed is a two-group pretest-posttest design. The intervention consisted of training with the el rondo drill and triangle drill, followed by pretest and posttest assessments. The results showed that both methods improved short passing accuracy. The mean scores were 83.66 (pretest) and 120.66 (posttest) for the el rondo drill, while for the triangle drill, the mean scores were 80.46 (pretest) and 118.13 (posttest). Paired t-test analysis revealed a significance value of 0.00 (p < 0.05), indicating a significant difference in both groups. However, the independent t-test analysis showed no significant difference between the two groups. The greater improvement occurred in the triangle drill group (46.81%) compared to the el rondo drill group (44.22%).
ANALISIS HUBUNGAN TINGKAT KEBUGARAN JASMANI DENGAN HASIL BELAJAR SISWA SMP MUHAMMADIYAH 4 BALEN Fahrudi, Ahmad; Wulandari, Puput Novia; Putri, Wahyu Setia Kuscahyaning
Journal of Sport Science And Physical Education (JOSEPHA) Vol 6, No 1 (2025)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi STKIP Pamane Talino

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.38114/josepha.v6i1.455

Abstract

Isu akademik peserta didik setiap saat selalu menjadi kepentingan pemerintah dan guru, metode dan desain pembelajaran yang berbeda Isu akademik siswa selalu menjadi kepentingan pemerintah dan guru, untuk meningkatkan prestasi akademik dan hasil belajar peserta didik berbagai metode dan desain pembelajaran. Penelitian mengkaji hubungan antara kebugaran jasmani dengan hasil belajar pada belajar siswa. Jumlah sampel 28 dipilih dari populasi sebanyak 28 orang. Kami menggunakan teknik pengambilan sampel yang disengaja untuk meningkatkan kinerja akademik dan hasil belajar siswa. Penelitian ini mengkaji tentang hubungan kebugaran jasmani dengan hasil belajar siswa. Jumlah sampel 28 dipilih dari populasi hingga 28 dengan menggunakan teknik purposive sampling Metode pengumpulan data menggunakan tiga instrumen tes bakat jasmani dan hasil belajar diperoleh dari hasil subtes. Teknik analisis data menggunakan uji Kolmogorov-Smirnov untuk satu sampel dan uji korelasi Spearman. Hasil penelitian menunjukkan bahwa nilai tertinggi pada tes kebugaran jasmani adalah 23, skor tersebut termasuk dalam kategori “sangat baik”, dan skor terendah adalah 9, artinya masih dalam kategori “kurang”, nilai rata-rata belajar siswa tertinggi adalah 94,00 dan nilai rata-rata terendah adalah 84,30. Sedangkan analisis korelasi didapatkan nilai (r) 0,301 dengan tingkat probabilitas (0,005) < 0. 05sehingga terdapat hubungan yang signifikan antar kedua variable. Dari hasil analisis diketahui bahwa terdapat hubungan antara tingkat kebugaran jasmani dengan hasil belajar siswa, dan semakin baik kondisi fisik maka semakin tinggi pula hasil belajar siswa.
WORSKHOP PEMBUATAN KERAJINAN DARI PELEPAH PISANG DAN LIMBAH PLASTIK SEBAGAI UPAYA PEMBERDAYAAN EKONOMI KREATIF DI DESA BONDOL KECAMATAN NGAMBON KABUPATEN BOJONEGORO: WORKSHOP IN THE PRODUCTION OF CRAFTS FROM BANANA LEAVES AND PLASTICS WASTE TO EMPOWER THE CRATIVE ECONOMY IN BONDOL VILLAGE, NGAMBON DISTRICT, BOJONEGORO Putri, Wahyu Setia Kuscahyaning; Fatoni, Mohammad; Budi, Bambang Setyo; Bassalam, Ahmad Nasih Ulwan; Al Kautsar, Darel Farhan Rohmat
PADIMAS Jurnal Pengabdian Masyarakat Vol. 4 No. 01 (2025): Padimas (Jurnal Pengabdian Masyarakat)
Publisher : PADIMAS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32665/padimas.v4i01.5572

Abstract

Abstrak: Pemanfaatan limbah menjadi produk bernilai merupakan salah satu strategi kunci dalam pengembangan ekonomi sirkular di tingkat desa. Kegiatan pengabdian masyarakat ini bertujuan untuk memberdayakan warga Desa Bondol melalui pelatihan pembuatan kerajinan tangan dari pelepah pisang dan limbah plastik. Metode yang digunakan adalah lokakarya dan praktik langsung dengan pendampingan intensif dari tim mahasiswa KKN. Proses pelatihan mencakup tahapan pengolahan bahan baku (pengeringan dan penyiapan pelepah pisang; pembersihan dan pemotongan limbah plastik), teknik dasar menganyam dan merangkai, hingga proses finishing produk. Hasil kegiatan menunjukkan antusiasme yang tinggi dari peserta, terutama ibu-ibu PKK, yang berhasil menciptakan berbagai produk kerajinan seperti celengan dan hiasan bunga. Peserta mampu menguasai teknik dasar dan memahami potensi ekonomi dari produk yang dihasilkan. Kesimpulan dari kegiatan ini adalah pelatihan berhasil mengubah paradigma masyarakat terhadap limbah, meningkatkan keterampilan kreatif, serta membuka peluang wirausaha baru di sektor ekonomi kreatif berbasis sumber daya lokal. Kata Kunci: Kerajinan Pelepah Pisang, Daur Ulang Plastik, Ekonomi Kreatif. Abstract: Utilizing waste into valuable products is a key strategy in developing a circular economy at the village level. This community service activity aims to empower the residents of Bondol Village through training in making handicrafts from banana midribs and plastic waste. The method used was workshops and hands-on practice with intensive assistance from the KKN student team. The training process included raw material processing (drying and preparing banana midribs; cleaning and cutting plastic waste), basic weaving and assembling techniques, and product finishing. The results showed high enthusiasm from the participants, especially the PKK women's group, who successfully created various handicraft products such as piggy bank and flower decorations. Participants were able to master the basic techniques and understand the economic potential of the products. The conclusion of this activity is that the training successfully changed the community's paradigm towards waste, improved creative skills, and opened new entrepreneurial opportunities in the creative economy sector based on local resources. Keywords: Banana Midrib Crafts, Plastic Recycling, Creative Economy
Impact Of Oxygenated Water On The Acceleration Of Pulse Rate Reduction After Physical Activity Putri, Wahyu Setia Kuscahyaning; Aliriad, Hilmy
Physical Activity Journal (PAJU) Vol 5 No 1 (2023): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2023.5.1.9082

Abstract

This study examines the effect of drinking water with oxygen levels to decrease the pulse rate after physical activity in students of Physical Education Health and Recreation. The research method used is experimental research with Pretest-Posttest Control Group Design. Two groups were formed: a control group and an experimental group of 20 UNUGIRI Health and Recreation Physical Education Study Program students. Sampling is done randomly (Random Sampling). The pulse rate is measured before and after running for 20 minutes. The results of the analysis showed a significant difference between the provision of oxygenated drinking water (experimental group) and ordinary drinking water (control group) on the acceleration of pulse rate reduction after running activities. The significance value obtained was 0.057, indicating a significant difference between the two groups. The average pulse of the experimental group was 89.44, while the average pulse of the control group was 98.33. The administration of drinking water with an oxygen content has a positive effect on the decrease in the pulse rate after physical exertion. Subjects who consumed oxygenated drinking water after a 20-minute run had a faster pulse rate decrease than those who consumed only plain water. The conclusion of this study shows that the provision of oxygenated drinking water positively affects the decrease in pulse rate after physical activity in health and Recreation physical education students. Oxygenated drinking water can be an effective alternative to accelerate pulse recovery after intense physical exertion. This research provides a better understanding of the benefits of oxygenated drinking water in maintaining health and accelerating physical recovery after sports activities
Pengaruh Kafein Kopi terhadap Respons Denyut Nadi dan Ketahanan Aerobik pada Aktivitas Lari 30 Menit Ni'ami, Ahmad Fadhil; Huda, Ahmad Saiful Huda; Asyari, Mahmudan; Ahsan Avivi , Ikhwan Mahfudz; Al Anshary, Moch. Ardi Syaikh Putra; Syah Putra, Wahyu Nur Widyan; Putri, Wahyu Setia Kuscahyaning
Journal of Physical Activity (JPA) Vol. 5 No. 1 (2026): Januari (2026)
Publisher : Asosiasi Program Studi Olahraga PGRI Indonesia (APOPI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58343/n51wf323

Abstract

Kafein merupakan zat ergogenik yang banyak dikonsumsi untuk menunjang performa olahraga, khususnya pada aktivitas yang bersifat aerobik. Penelitian ini bertujuan untuk mengetahui pengaruh konsumsi kafein kopi terhadap respons denyut nadi dan ketahanan aerobik pada aktivitas lari selama 30 menit. Penelitian menggunakan metode deskriptif kuantitatif dengan pendekatan observasional. Subjek penelitian terdiri dari enam orang laki-laki yang melakukan lari 30 menit setelah mengonsumsi kopi. Pengukuran denyut nadi dilakukan pada lima tahap, yaitu sebelum konsumsi kopi, 40 menit setelah konsumsi kopi, setelah pemanasan, setelah lari 30 menit, dan setelah istirahat 10 menit. Hasil penelitian menunjukkan adanya penurunan denyut nadi istirahat setelah konsumsi kopi, peningkatan denyut nadi setelah aktivitas lari, serta penurunan denyut nadi pada fase pemulihan. Hasil ini menunjukkan bahwa kafein kopi memengaruhi respons denyut nadi dan mendukung kerja sistem kardiovaskular dalam aktivitas aerobik.
Pengaruh Media Botolsis Smash terhadap Teknik Smash Forehand dan Backhand Tenis Meja Siswa SMP Waris, Achmad; Putri, Wahyu Setia Kuscahyaning; Cahyani, Olivia Dwi
Jurnal Porkes Vol 9 No 1 (2026): Maret: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33666

Abstract

Mastering forehand and backhand smash techniques in table tennis remains a challenge for junior high school students, mainly due to the limited availability of learning media that is interesting, simple, and supports repetitive practice. This study aims to examine the effectiveness of the innovative Botolsis Smash learning media, which utilizes used bottles and height-adjustable tripods, in improving students' forehand and backhand smash skills in table tennis. The method used was a quasi-experiment with a one-group pretest-posttest design, involving 30 eighth-grade students from SMPN 1 Sumberrejo as research subjects. Data were obtained through a smash skill test that had been tested for validity and reliability, then analyzed statistically using a paired sample t-test using SPSS version 30. The results showed a significant increase in backhand smash (p < 0.001) and forehand smash (p < 0.001) skills, with higher posttest scores compared to pretest scores. The conclusion of this study indicates that the Botolsis Smash is effective as a contextual, economical, and applicable training tool in improving basic table tennis techniques, thus serving as an alternative teaching medium for physical education in schools.
hubungan antara otot lengan, otot tungkai, dan otot perut terhadap smash bola voli pada club bina voli sepanjang masa Anggraeni, Anggi; Putri, Wahyu Setia Kuscahyaning; Cahyani, Olivia Dwi
Jurnal Porkes Vol 9 No 1 (2026): Maret: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33732

Abstract

This study was motivated by the phenomenon observed in the field, where approximately 35% of athletes still experience difficulties in executing smashes, presumably due to suboptimal specific physical training programs. The study aims to analyze the relationship between arm, leg, and abdominal muscle strength and volleyball smash ability, as well as to identify the relative contribution of each variable. The method use is quantitative correlational with a population of 30 athletes from the Bina Voli Sepanjang Masa Club (total sampling). Data were collected through physical tests (push-ups, vertical jumps, sit-ups) and smash skill tests, analyzed for using multiple linear regression. The results showed a very strong relationship with a coefficient of determination (R²) of 0.965, meaning that 96.5% of the variation in smash ability could be explained by these three variables. Partially, leg muscle strength contributed the most (31.0%), followed by arm muscles (26.3%), and abdominal muscles (5.5%). The study concluded that smash ability is greatly influenced by the athlete's physical condition, with the recommendation that training programs prioritize strengthening leg explosive power, supported by increased arm strength and abdominal muscle stability.
The Correlation Between Leg Muscle Strength, Balance, and Reaction Speed to the Ability of the Crescent Kick: Hubungan Kekuatan Otot Tungkai, Keseimbangan, dan Kecepatan Reaksi dalam Tendangan Sabit Muhammad zainal Ikhwan; Wahyu Setia Kuscahyaning Putri; Nurman Ramadhan
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 10 No 1 (2026): Bahasa indonesia
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v10i1.48294

Abstract

This study aims to determine the correlation between leg muscle strength, balance, and reaction speed to the ability of the sickle kick in pencak silat athletes Elementary School 1 Bangilan. The study used a correlational method with a quantitative approach. The population and sample in this study were all 20 students of the pencak silat extracurricular Elementary School 1 Bangilan with a saturated sampling technique. The research instruments included a leg muscle strength test using a vertical jump, a balance test using a standing stork test, a reaction speed test using a 10-meter run, and a 10-second sickle kick ability test. Data analysis was carried out using the Pearson Product Moment correlation test and multiple linear regression with the help of the SPSS 23 program. The results showed that partially balance had a significant relationship to the ability of the sickle kick (r = 0.54; p < 0.05), while leg muscle strength and reaction speed had a weak and insignificant relationship. Together, leg muscle strength, balance, and reaction speed had a significant relationship to the ability of the sickle kick with a multiple correlation coefficient (R) of 0.621 and a coefficient of determination (R²) of 0.386. This indicates that these three variables contribute 38.6% to the sickle kick's ability. It can be concluded that balance is the most dominant physical factor in supporting the sickle kick ability of pencak silat athletes.