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All Journal Biomedical Journal of Indonesia Al-Insyirah Midwifery : Jurnal Ilmu Kebidanan (Journal of Midwifery Sciences) Jurnal Ilmiah Permas: Jurnal Ilmiah STIKES Kendal Jurnal Peduli Masyarakat Indonesian Journal of Global Health research Cendekia Medika : Jurnal Stikes Al-Ma`arif Baturaja Idea Pengabdian Masyarakat Jurnal Kesehatan Abdurrahman Lentera Perawat Prosiding Seminar Nasional Pengabdian Kepada Masyarakat: Peduli Masyarakat Stetoskop : The Journal Of Health Science
Ade Marlisa Rahmadayanti
STIKES Abdurahman Palembang
Religion Biochemistry, Genetics & Molecular Biology Dentistry Economics, Econometrics & Finance Education Health Professions Immunology & microbiology Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Physics Public Health Social Sciences Veterinary Other

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The Effect of Dysminore Gymnastics on Menstrual Pain in Young Girls In Grades VII and VIII Rahmadayanti, Ade Marlisa; Apriyani, Titin
Indonesian Journal of Global Health Research Vol 7 No 2 (2025): Indonesian Journal of Global Health Research
Publisher : GLOBAL HEALTH SCIENCE GROUP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/ijghr.v7i2.4944

Abstract

Dismenorrhea is pain in the pelvic region due to menstruation and the production of prostaglandins. Dismenorrheic exercise is a physical exercise activity that can relieve menstrual pain. During exercise, endorphins are produced in the body. Endhorpin acts as a natural sedative and can make you feel comfortable. This study aims to find out the effect of dysmenorrheic gymnastics on menstrual pain in teenage daughters. The research design used was a quasi-experiment with a two-group pre-test-post-test design and sampling using non probability Sampling method with a total sampler technique consisting of 30 students of classes VII and VIII in Bakti Mother 2 Palembang High School, samples were divided into two groups, 15 control groups and 15 intervention groups. The average menstrual pain in the intervention group was 4.60 and after exercise disminored 3.13, in the control group the average pre-test was 3.33 and after the post-test 3.20. Data analysis using the wilcoxon test showed that there was a significant value in the intervention group with a p-value of 0,000, whereas in the control group there was no significant value with the p- value of 0.157. It is expected that adolescents who experience menstrual pain will be able to deal with non-pharmacological treatments such as dysmenorrheic gymnastics, thereby reducing pain and the use of pharmacological drugs that have side effects.
Co-Authors Indah Rahmadaniah Indri Rahyani Karneli Karneli Karneli Karneli, Karneli Marchatus Soleha Maria Hernita Sari Melia Rahma Mulya, Bramta Sukma Musaddas, Rahmi Putri, Sartika Dwi Yolanda Rani Purwani Reni Wulandari Ria Andreinie Rini Anggeriani Safyudin Santi Pratiwi Sari, Neni Yulia Sari, Sagita Darma Sepiwiryanti, Wika Titin Apriyani Tri Zelharsandy, Vika Ulfatul Zahro Yan Permadi Yan Permadi Yan Permadi Yusuf Effendi