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All Journal Biomedical Journal of Indonesia Al-Insyirah Midwifery : Jurnal Ilmu Kebidanan (Journal of Midwifery Sciences) Jurnal Ilmiah Permas: Jurnal Ilmiah STIKES Kendal Jurnal Peduli Masyarakat Indonesian Journal of Global Health research Cendekia Medika : Jurnal Stikes Al-Ma`arif Baturaja Idea Pengabdian Masyarakat Jurnal Kesehatan Abdurrahman Lentera Perawat Prosiding Seminar Nasional Pengabdian Kepada Masyarakat: Peduli Masyarakat Stetoskop : The Journal Of Health Science
Ade Marlisa Rahmadayanti
STIKES Abdurahman Palembang
Religion Biochemistry, Genetics & Molecular Biology Dentistry Economics, Econometrics & Finance Education Health Professions Immunology & microbiology Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Physics Public Health Social Sciences Veterinary Other

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The Effect of Dysminore Gymnastics on Menstrual Pain in Young Girls In Grades VII and VIII Rahmadayanti, Ade Marlisa; Apriyani, Titin
Indonesian Journal of Global Health Research Vol 7 No 2 (2025): Indonesian Journal of Global Health Research
Publisher : GLOBAL HEALTH SCIENCE GROUP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/ijghr.v7i2.4944

Abstract

Dismenorrhea is pain in the pelvic region due to menstruation and the production of prostaglandins. Dismenorrheic exercise is a physical exercise activity that can relieve menstrual pain. During exercise, endorphins are produced in the body. Endhorpin acts as a natural sedative and can make you feel comfortable. This study aims to find out the effect of dysmenorrheic gymnastics on menstrual pain in teenage daughters. The research design used was a quasi-experiment with a two-group pre-test-post-test design and sampling using non probability Sampling method with a total sampler technique consisting of 30 students of classes VII and VIII in Bakti Mother 2 Palembang High School, samples were divided into two groups, 15 control groups and 15 intervention groups. The average menstrual pain in the intervention group was 4.60 and after exercise disminored 3.13, in the control group the average pre-test was 3.33 and after the post-test 3.20. Data analysis using the wilcoxon test showed that there was a significant value in the intervention group with a p-value of 0,000, whereas in the control group there was no significant value with the p- value of 0.157. It is expected that adolescents who experience menstrual pain will be able to deal with non-pharmacological treatments such as dysmenorrheic gymnastics, thereby reducing pain and the use of pharmacological drugs that have side effects.
COMPARISON OF WARM AND COLD WATER COMPRESS ON PAIN RESPONSE IN IMMUNIZED INFANTS (DPT-HB-HIB COMBINATION IMMUNIZATION) AT SUGI WARAS OKI PUBLIC HEALTH CENTER Rahmadayanti, Ade Marlisa; Mulia, Bramtama Sukma; Febriyanti, Rani
Stetoskop: The Journal Of Health Science Vol. 2 No. 2 (2025): December 2025
Publisher : CV. Cendikiawan Muda Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70656/stjhs.v2i2.485

Abstract

Immunization in infants is divided into two types, namely active and passive. Active immunization is an antigen that is injected into the body to form antibodies that can last for years. While passive immunization is the use of antibodies to prevent or treat infections. As a result of this injection, it is the main source of pain and suffering that can cause anxiety and trauma. Anxiety and trauma caused by immunization pain must be minimized immediately because it can increase the potential for children to experience phobias of needles and medical procedures and can also cause non-compliance with health services in the future. This study aims to determine the comparison of warm and cold water compresses on pain responses in immunized infants (DPT-HB-HIB Combination Immunization) at the Sugi Waras Health Center, OKI. This study was conducted using a pre-experimental method with a quasi-experimental approach and a posttest only design research design. The sample in this study was 10 infants, with pain intensity measurements measured using the FLACC Scale. The results of the study with warm water compresses showed that 60% had moderate pain and 40% had mild pain, while with cold water compresses it was known that 80% had mild pain and 20% had moderate pain. The results of the Independent Samples Test analysis showed that there was no comparison of effectiveness between warm water compresses and cold water compresses, with p-values ​​of 0.272 and 0.275 respectively. So both warm and cold water compresses are equally effective in reducing the scale of pain response in immunized babies.
The effect of benson relaxation therapy on sleep quality among perimenopausal women: A pre-experimental study Rahmadayanti, Ade Marlisa; Anggeriani, Rini; Apriyani, Titin; Diawaroh, Windi
Lentera Perawat Vol. 7 No. 1 (2026): January - March
Publisher : School of Health Sciences Al-Ma'arif

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52235/lp.v7i1.609

Abstract

Background: Sleep disturbances are commonly experienced by perimenopausal women due to hormonal fluctuations and psychosocial changes. Non-pharmacological interventions are increasingly recommended to manage sleep problems safely and effectively in this population. Benson relaxation therapy is a mind–body intervention that induces a relaxation response and has shown potential benefits for sleep regulation. Objective: This study aimed to examine the effect of Benson relaxation therapy on sleep quality among perimenopausal women. Methods: This study employed a quantitative pre-experimental design using a one-group pre-test and post-test approach. The study was conducted at Tulung Selapan Primary Health Center, Ogan Komering Ilir Regency, Indonesia, in November 2024. Participants were selected using purposive sampling based on inclusion criteria, including perimenopausal women aged 45–55 years who experienced sleep disturbances and were not using sleep-affecting medications. Benson relaxation therapy was administered for five consecutive days with a duration of 10 minutes per session. Sleep quality was measured using the Pittsburgh Sleep Quality Index (PSQI). Data were analyzed using descriptive statistics and paired statistical tests. Results: The results demonstrated an improvement in sleep quality following Benson relaxation therapy. The proportion of participants with good sleep quality increased, while no participants remained in the poor sleep quality category after the intervention. The mean sleep quality score decreased from pre-test to post-test, indicating improved sleep quality, and the difference was statistically significant (p < 0.05). Conclusion: Benson relaxation therapy was effective in improving sleep quality among perimenopausal women. The intervention offers a simple, safe, and feasible non-pharmacological approach for managing sleep disturbances during the perimenopausal period.
Co-Authors Diawaroh, Windi Febriyanti, Rani Indah Rahmadaniah Indri Rahyani Karneli Karneli Karneli Karneli, Karneli Marchatus Soleha Maria Hernita Sari Melia Rahma Mulia, Bramtama Sukma Mulya, Bramta Sukma Musaddas, Rahmi Putri, Sartika Dwi Yolanda Rani Purwani Reni Wulandari Ria Andreinie Rini Anggeriani Safyudin Santi Pratiwi Sari, Neni Yulia Sari, Sagita Darma Sepiwiryanti, Wika Titin Apriyani Tri Zelharsandy, Vika Ulfatul Zahro Yan Permadi Yan Permadi Yan Permadi Yusuf Effendi