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All Journal Jurnal e-Biomedik JURNAL BIOMEDIK JURNAL KEDOKTERAN KOMUNITAS DAN TROPIK Jurnal Kedokteran Klinik Medical Scope Journal (MSJ) KESANS : International Journal of Health and Science Journal of Comprehensive Science Al Makki Health Informatics Journal
Fransiska Lintong
Universitas Sam Ratulangi Manado
Biochemistry, Genetics & Molecular Biology Chemistry Computer Science & IT Dentistry Economics, Econometrics & Finance Electrical & Electronics Engineering Health Professions Immunology & microbiology Languange, Linguistic, Communication & Media Library & Information Science Medicine & Pharmacology Nursing Physics Public Health Veterinary

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Journal : Journal of Comprehensive Science

 1 
Pengaruh Paparan Audio Gelombang Alpha terhadap Transformasi Emosional Sebelum Ujian Modul I. Manahampi, Janly; F. Rumampuk, Jimmy; E. W. Moningka, Maya; Lintong, Fransiska; R. Danes, Vennetia
Journal of Comprehensive Science Vol. 4 No. 1 (2025): Journal of Comprehensive Science (JCS)
Publisher : Green Publisher Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59188/jcs.v4i1.2968

Abstract

Academic stress has become a significant issue among students worldwide, with a high prevalence rate, particularly before exams. According to the Global Burden of Disease Study (2020), mental disorders, including stress, affect 1 in 4 people globally. In Southeast Asia, around 45% of students experience significant levels of stress, while in Indonesia, the prevalence ranges from 36.7% to 71.6%. This academic stress can impact academic performance, reduce concentration, cognitive function, and memory. Female students, in particular, are more vulnerable to academic stress due to hormonal changes that affect emotional stability. Although various non-pharmacological approaches, such as mindfulness and exercise, have proven effective, both require a significant time commitment. As an alternative, exposure to alpha wave audio has emerged as an interesting option, as it can help regulate emotions and reduce stress levels. The aim of this study is to determine the effect of exposure to alpha wave audio on emotional transformation before module exams in female students of the 2022 cohort at the Faculty of Medicine, Sam Ratulangi University. This study uses an quasi experimental research design with a one-group pre-test post-test design, comparing measurements before and after the intervention. The data is then analyzed using the non-parametric Wilcoxon test. A comparison of emotional changes before and after listening to alpha wave audio was measured in 100 subjects in the intervention group. The results showed significant changes in both positive and negative emotions, with a significance value of 0.028 (p<0.05). This study concluded that there is an effect of alpha wave audio exposure on emotional transformation before the module exam.
Pengaruh Konsumsi Minuman Isotonik terhadap Daya Tahan Otot Saat Melakukan Latihan Beban Manggala, Janan; Lintong, Fransiska; Franky Rumampuk, Jimmy
Journal of Comprehensive Science Vol. 4 No. 1 (2025): Journal of Comprehensive Science (JCS)
Publisher : Green Publisher Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59188/jcs.v4i1.2978

Abstract

Weight training have become a sports of choice among people to improve physical fitness and strength. Muscle endurance is named as one of the factors that may effect weight training performance and fitness development. Isotonic drinks were formulated to have similar osmolality as the fluids in human body (275-330 mOsm/L) to help the nutrients to be absorbed in a small amount of time. Isotonik drinks may potentially improve muscle endurance with its carbohydrates and electrolytes content to replace the energy and electrolytes loss during intense weight training. This study aim to understand the effect of isotonic drinks consumption on muscle endurance during weight training. This was an experimental study using pre-test and post-test with control group design to analyze the difference of muscle endurance before and after isotonic drinks consumption during weight training. The data was analyzed using t-paired test. The result showed that there is a significant improvement in muscle endurance numbers upon group that was given isotonic drinks with value of significancy < 0,001 (p < 0,05). This study concludes that there there is an effect of isotonic drinks consumption on muscle endurance during weight training.
Co-Authors Alvin Laoh, Alvin Angela Sarah Sumual Asdiana Nur Bawelle, Christo F.N. D. E. Purba, Yohana D. H. C. Pangemanan Danes, Vennetia Ryckerens Dondokambey, Gertje G. E. W. Moningka, Maya E.W. Moningka, Maya F. Rumampuk, Jimmy Franky Rumampuk, Jimmy Go Handayani, Go Hardini Tjan I. Manahampi, Janly Indra N. S. Ruray Jimmy Rumampuk Kawengian, Jooh Lesley Z. Wangean, Lesley Z. Lopak, Grace N. Manggala, Janan Matius E. Herwanto, Matius E. Maya E. W. Moningka Maya E.W. Moningka Maya Moningka Moningka, Maya Esther Wullur Muh A. Amiruddin Polii, Thalia R. Puspithasari Morintoh R. Danes, Vennetia Rainbow D. Tambunan, Rainbow D. Ramdan P. I. Timang, Ramdan P. I. Ria M. Rantung, Ria M. Rokky V. Barakati Rumampuk, Jimmy Franky Rungkat, Timotius A. Sarah, Nizra Ayu Siada, Gracela Marchtica Sri S. Ningsih, Sri S. Stacey Polii, Stacey Tuerah, Jonathan B. V. Damanik, Jelita Vennetia R Danes Walukow, Reynaldy A. S. Wenny Supit Yondry Kukus