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All Journal Konselor Folia Medica Indonesiana Journal of Maternal and Child Health Martabe : Jurnal Pengabdian Kepada Masyarakat Abdi: Jurnal Pengabdian dan Pemberdayaan Masyarakat Jurnal Penelitian Pendidikan, Psikologi Dan Kesehatan (J-P3K) Jurnal Kedokteran Universitas Palangka Raya Jurnal Kedokteran Meditek Perilaku dan Promosi Kesehatan: Indonesian Journal of Health Promotion and Behavior
Arman Yurisaldi Saleh
Universitas Pembangunan Nasional “Veteran” Jakarta
Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Education Environmental Science Health Professions Immunology & microbiology Languange, Linguistic, Communication & Media Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Other

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Journal : Abdi: Jurnal Pengabdian dan Pemberdayaan Masyarakat

 1 
Pemberdayaan Asupan Rendah Kalori dan Aktivitas Fisik Mahasiswa Obesitas FK UPN Veteran Jakarta Kristina Simanjuntak; Arman Yurisaldi Saleh; Luh Eka Purwani
ABDI: Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol 2 No 2 (2020): Abdi: Jurnal Pengabdian dan Pemberdayaan Masyarakat
Publisher : Labor Jurusan Sosiologi, Fakultas Ilmu Sosial, Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/abdi.v2i2.63

Abstract

Obesitas disebabkan karena asupan kalori melebihi dari pengeluaran energi yang mengakibatkan penumpukan lipid di jaringan adipose dengan IMT > 25 kg/m2. Obesitas penyebab kematian terbesar di seluruh dunia akibat terjadinya komplikasi sejumlah penyakit kronis diabetes melitus tipe-2, penyakit kardiovaskular, dan kanker. Tujuan abdimas ini, pemberdayaan asupan rendah kalori dan aktivitas fisik dapat menurunkan obesitas. Metode yang dilakukan adalah identifikasi masalah, mengukur IMT dan pemeriksaan kolesterol dari 30 mahasiswa Fakultas Kedokteran UPN Veteran Jakarta sebagai mitra. Identifikasi pola makan menggunakan kuesioner Dietary History Methods dan aktivitas fisik. Kemudian diberikan penyuluhan pengetahuan obesitas menggunakan PPT secara online. Hasilnya menunjukan mahasiwa overweight 53 % dan obesitas 47 %. Pola makan tinggi kalori makan nasi 1-3 kali perhari 98 %, kue manis 81 %, minuman manis 76,7 %, gorengan 68 %, daging rendang 50 %), sayuran 30 % dan buah 38 %. Aktivitas fisik termasuk ringan berupa (maen hp 65 %, jalan kaki 20 %, duduk ngerumpi 45 %). Setelah pemberian pengetahuan bagi mahasiswa, dengan porsi makan satu piring berisi 50 % sayur dan buah, serta 50 % sisanya karbohidrat dan protein ditambah aktivitas fisik 30 menit/hari diharapkan dapat menurunkan obesitas (penurunan IMT dan kolesterol darah).
Pemberdayaan Diet Omega-3 sebagai Antihiperkolesterolemia di Masa Pandemi Covid-19 pada Mahasiswa Kedokteran UPN Veteran Jakarta Kristina Simanjuntak; Arman Yurisaldi Saleh; Boenga Nur Cita
ABDI: Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol 4 No 1 (2022): Abdi: Jurnal Pengabdian dan Pemberdayaan Masyarakat
Publisher : Labor Jurusan Sosiologi, Fakultas Ilmu Sosial, Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/abdi.v4i1.294

Abstract

Hypercholeleolemia or dyslipidemia triggers free radical formation and atherosclerosis associated with heart disease, the highest cause of death in Indonesia. Hypercholesterolemia is caused by overeating, obesity, diabetes mellitus (DM) tipe-2, cardiovascular disease, hypertension, stress cancer, genetics, alcohol, the elderly, lack of activity, vegetables and fruits. Atherosclerosis triggers the formation of Angiotensin-Converting Enzyme 2 (ACE-2) which is a receptor for the entry of coronavirus 2 (SARS-CoV-2) in the lungs, which needs to be anticipated during the Covid 19 pandemic. Receptor-bound viruses can disrupt the respiratory system and death. Dietary omega 3 from fish or supplements serves as an anti-hypercholesterolemia, anti-inflammatory, anti-hyperglycemic, and anti-thrombotic. The purpose is the empowerment of omega-3 diet as anti-hypercholesterolemia in UPNVJ Medical students during the Covid 19 pandemic. The method used, determining body mass index (BMI) and assessing diet and physical activity using a food frequency questionnaire. As a result, the provision of omega-3 dietary knowledge in 147 FK UPN students who attended through multimedia PPT online, obtained a body mass index (BMI) above normal 35 respondents, with overweight 60% and obesity 40%. Results from the frequency food questionnaire showed a high-carbohydrate diet of 98%, fish consumption of 2.63%, omega 3 supplements of 10.52%, aerobic physical activity of 17.14%, of sleep and play mobile phones of 100%, of vegetables 5.71% and of the fruit of 17.14%. The formation of hypercholesterolemia occurs in a diet high in carbohydrates, saturated lipids, low in omega 3 diet, vegetables, and physical activity. The empowerment of an omega 3 diet can inhibit hypercholesterolemia which is good for health.
Co-Authors Afifah Kusuma Hanifah Afralia, Aqila Fayza Annisa Azzahra Ramadina Ariyanti Anwar Astari, Riezky Valentina Boenga Nur Cita Dandanah, Maulidya Ayudika Dewi, Indah Rahma Hany Yusmaini Hasan Machfoed Hermawan, Puthema Alfaridzky Hikmah Muktamiroh Imarta Retri Putri Kristina Simanjuntak Kristina Simanjuntak Kuntoro Kuntoro Luh Eka Purwani Mei Putra Daya Mila Citrawati Mujab, Salwa Tsabitah Althaf Purwaningastuti, Diana Agustini Rasya Hapsari Danardhono Ria Maria Theresa Ria Maria Theresa Riezky Valentina Astari Riezky Valentina Astari Riezky Valentina Astari Riezky Valentina Astari Rusyda Ayusti Anumillah Rusyda Ayusti Anumillah Soroy Lardo Yanti Harjono Hadiwiardjo Yuli Suciati Yuli Suciati