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Physical Education Learning Application Based on Android Platform Dita Helviani; Herman Herman; Eko Prabowo; Slamet Sukriadi
Musamus Journal of Physical Education and Sport (MJPES) Vol 6 No 2 (2024): Musamus Journal of Physical Education and Sport (MJPES)
Publisher : Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35724/mjpes.v6i2.6034

Abstract

Objective. This study is focused on creating an Android-based physical education learning system for 7th-grade students at SMPN 3 Cibinong. The goal is to enable students to easily access physical education resources anytime and anywhere. The Android application being developed will feature an appealing splash screen, a home screen with chapters for learning, a section for physical education study materials, an evaluation screen with assessment questions, a reference section with a bibliography, and comprehensive learning materials including videos, images, and written content aligned with the learning objectives. Materials and methods. This research was conducted using the research and development method and implemented the ADDIE model, which includes analysis, design, development, implementation, and evaluation to achieve suitable development of Android-based physical education learning. Results. Based on the findings of the study, the application appears to facilitate easier and more effective learning, making it simpler for students to comprehend all aspects of physical education. The expert evaluation involved three learning experts, two physical education lecturers, and a physical education teacher. Conclusion. The Android-based physical education learning application was found to have an overall satisfaction rate of 95%. It is considered suitable for use as a learning resource because of its ease of access and clear, comprehensive content including videos, images, and text. It also makes the learning process easier and can be used repeatedly.
Efektifitas proprioceptive neuromuscular facilitation dan animal pose stretching terhadap peningkatan fleksibilitas otot hamstring Muhamad Rafli; Muchtar Hendra Hasibuan; Eko Prabowo
Jurnal Olahraga Pendidikan Indonesia (JOPI) Vol. 2 No. 2 (2023): Jurnal Olahraga Pendidikan Indonesia (JOPI)
Publisher : Kementerian Pemuda dan Olahraga Republik Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54284/jopi.v2i2.271

Abstract

Penelitian ini bertujuan untuk mengetahui perbandingan efektivitas proprioceptive neuromuscular facilitation (PNF) dan Animal Pose Stetching terhadap fleksibilitas otot hamstring pada atlet Klub olahraga prestasi Futsal Universitas Negeri Jakarta (UNJ). Populasi dalam penelitian ini adalah seluruh atlet Klub olahraga prestasi futsal UNJ yang berjumlah 130  atlet, setelah itu dilakukan pengambilan sampel menggunakan teknik purposive sampling, dan didapatkan sampel sebanyak 20 atlet. Penelitian ini  menggunakan metode eksperimen dan desain penelitian yang di gunakan adalah Two Groups Pretest-Posttest Design, yaitu mencari perbandingan efektifitas dengan metode penelitian pretest dan posttest. Hasil penelitian ini menunjukan peningkatan pada grup PNF sebesar 2,9 cm dan grup animal pose stretching sebesar 2,4 cm terdapat perbedaan 0,5 cm. Didapatkan hasil uji thitung sebesar 0,569 dengan nilai sig. sebesar 0,577,  karena nilai t hitung < ttabel atau 0,569 > 2,101 dan nilai sig. (0,569) > 0,05 (α = 5%), sehingga disimpulkan bahwan ada perbedaan yang tidak signifikan antara grup PNF dan animal pose stretching untuk peningkatan fleksibilitas otot hamstring pada anggota klub futsal UNJ. Kesimpulannya, pelatih futsal perlu menerapkan secara konsisten program pemanasan yang tepat untuk meningkatkan fleksibilitas otot pemain futsal guna menunjang penguasaan teknik dan pencegahan cedera.