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PELATIHAN SCUBA DIVING TINGKAT DASAR BAGI GURU-GURU OLAHRAGA DI KOTA PADANG Armen, Meiriani; Rahmalia, Apriyanti
GERVASI: Jurnal Pengabdian kepada Masyarakat Vol 2, No 1 (2018): GERVASI: JURNAL PENGABDIAN KEPADA MASYARAKAT
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (327.8 KB)

Kegiatan pengabdian bertujuan untuk mengenalkan dan mempraktikkan olahraga scuba diving bagi guru-guru olahraga yang ada di Kota Padang. Keberlanjutan dari kegiatan pengabdian adalah agar guru-guru olahraga yang sudah diberi pengetahuan tentang olahraga scuba diving dapat mengenalkannya kepada siswa dan masyarakat. Scuba diving tidak hanya olahraga untuk rekreasi tetapi juga sebagai olahraga berprestasi, bahkan kejuaraan scuba diving nomor kolam sudah dimulai semenjak umur anak kurang dari 11 tahun. Metode pelaksanaan kegiatan pengadian adalah mengenalkan scuba diving tingkat dasar dengan pemaparan materi secara teori dan pelaksanaan praktik di kolam renang dengan materi scuba diving, syarat untuk menjadi penyelam, pengetahuan tentang bouyancy, peralatan selam dasar, peralatan scuba, dan praktik penyelaman saat di dalam air. Mitra yang dijadikan peserta adalah KKG guru-guru olahraga SD Kecamatan Padang Selatan dan MGMP guru olahraga SMP di Kota Padang. Kegiatan pengabdian dilaksanakan 2 kali tatap muka teori dan praktik.Kata Kunci: scuba diving, pelatihan, tingkat dasar.

TINJAUAN KONDISI FISIK ATLET PADA KLUB SEPAKBOLA BASOCA DI KECAMATAN BUKIK BARISAN KABUPATEN LIMA PULUH KOTA Faridatul A'la; Apriyanti Rahmalia; Qorry Armen Gemael; Sulthon Maulana Alauddin
Jurnal Olahraga Kebugaran dan Rehabilitasi (JOKER) Vol 1 No 2 (2021): Jurnal Olahraga Kebugaran dan Rehabilitasi (JOKER)
Publisher : Universitas Singaperbangsa Karawang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35706/joker.v1i2.6396

Jenis penelitian yang dilakukan adalah penelitian deskriptif, dimana tujuan dari penelitian ini adalah untuk mengetahui bagaimana tingkat kemampuan kondisi fisik atlet klub BASOCA. Ada pun kemampuan kondisi fisik yang akan dilihat adalah: dayatahan, kekuatan, kecepatan, kelenturan dan kelincahan. Penelitian dilaksanakan pada tanggal 25 Desember 2010 di Klub BASOCA. Populasi dalam penelitian ini adalah seluruh atlet Klub BASOCA yang terdiri dari level junior 25 orang dan level senior 20 orang yang berjumlah 45 orang. Teknik sampel yang digunakan adalah purposive sampling yang diambil sampel pada kelompok tingkatan level junior yang berjumlah 25 orang, dengan alasan pada level junior merupakan awal dari pembinaan tehnik dasar sepakbol. Data penelitian didapatkan melalui tes kondisi fisik yang telah ditentukan. Tingkat kemampuan dayatahan dapat diketahui dengan menggunakan tes bleep tes. Tingkat kemampuan kekuatan otot tungkai dapat diketahui dengan menggunakan alat leg dynamometer. Tingkat kemampuan kecepatan dapat diketahui dengan menggunakan tes lari 30 meter. Tingkat kemampuan kelenturan dapat diketahui dengan menggunakan alat tes flexometer. dan tes lari bolak-balik untuk mengetahui tingkat kemampuan kelincahan. Setelah data diperoleh, maka data dianalisis dengan bantuan SPSS 16 dan analisa deskriptif persentase. Hasil penelitian di dapatkan bahwa tingkat kemampuan daya tahan dengan rata-rata 38,9 pada sampel dengan kategori baik, tingkat kemampuan kekuatan otot tungkai dengan rata-rata 47,57 pada kategori baik, tingkat kemampuan kecepatan dengan rata-rata 4,4 pada kategori sedang, tingkat kemampuan kelenturan dengan rata-rata 13 pada kategori sedang dan tingkat kemampuan kelincahan dengan rata-rata 13,5 pada kategori sedang. Dengan demikian dapat diketahui bahwa masih adanya tingkat kemampuan kondisi fisik atlet Klub BASOCA yang berada pada kategori sedang, sehingga perlu ditingkatkan lagi untuk menghasilkan tingkat kondisi fisik yang lebih baik dalam mencapai prestasi yang optimal.

PELATIHAN SCUBA DIVING TINGKAT DASAR BAGI GURU-GURU OLAHRAGA DI KOTA PADANG Meiriani Armen; Apriyanti Rahmalia
GERVASI: Jurnal Pengabdian kepada Masyarakat Vol 2, No 1 (2018): GERVASI: Jurnal Pengabdian Kepada Masyarakat
Publisher : LPPM IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/gervasi.v2i1.810

Kegiatan pengabdian bertujuan untuk mengenalkan dan mempraktikkan olahraga scuba diving bagi guru-guru olahraga yang ada di Kota Padang. Keberlanjutan dari kegiatan pengabdian adalah agar guru-guru olahraga yang sudah diberi pengetahuan tentang olahraga scuba diving dapat mengenalkannya kepada siswa dan masyarakat. Scuba diving tidak hanya olahraga untuk rekreasi tetapi juga sebagai olahraga berprestasi, bahkan kejuaraan scuba diving nomor kolam sudah dimulai semenjak umur anak kurang dari 11 tahun. Metode pelaksanaan kegiatan pengadian adalah mengenalkan scuba diving tingkat dasar dengan pemaparan materi secara teori dan pelaksanaan praktik di kolam renang dengan materi scuba diving, syarat untuk menjadi penyelam, pengetahuan tentang bouyancy, peralatan selam dasar, peralatan scuba, dan praktik penyelaman saat di dalam air. Mitra yang dijadikan peserta adalah KKG guru-guru olahraga SD Kecamatan Padang Selatan dan MGMP guru olahraga SMP di Kota Padang. Kegiatan pengabdian dilaksanakan 2 kali tatap muka teori dan praktik.Kata Kunci: scuba diving, pelatihan, tingkat dasar.

Developing Physical Education and Recreation Module for Students in Faculty of Teacher Training and Education at Universitas Bung Hatta Meiriani Armen; Apriyanti Rahmalia
Journal Physical Education, Health and Recreation Vol 4, No 2 (2020): April
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v4i2.15151

This study aims to produce a valid learning module for Swimming subjects. This type of research is research and development (R & D). This study looks at whether the module designed is valid, then an expert trial is conducted, namely the Learning expert in swimming. Aspects tested were tested to experts, namely Material Aspects in Modules, Presentation Aspects in Modules and Aspects of Language and Readability. The Try Out subjects were students of the Physical Health and Recreation Education study program who had taken swimming courses. The module research results based on three aspects of the assessment obtained an average value of 3.98 and categorized as valid or useful. In the solid phase or student trials, the module is classified as very practical.

Survey of the Implementation of Traditional Games of Minangkabau in Physical Education in Elementary School Meiriani Armen; Apriyanti Rahmalia; Yulfia Nora; M. Iqbal Tuwanta Salamaka
JUARA : Jurnal Olahraga Vol 7 No 1 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i1.1363

The background of this research is that several teachers in elementary schools throughout the Nanggalo sub-district still have not implemented traditional Minangkabau games in physical education learning. The purpose of this study was to determine the extent of the application of traditional Minangkabau games in Physical Education knowledge in 2019-2020. The research method is a survey method with an instrument in the form of a research questionnaire in the form of a google form (online), with the research subjects being Physical Education teachers from elementary schools throughout the Nanggalo Padang sub-district, totaling 27 elementary schools with a total of 29 PJOK teachers. The data analysis technique used descriptive analysis in the form of percentages. The results of the study on the survey of the application of traditional Minangkabau games in physical education learning in elementary schools throughout the Nanggalo district of Padang city were seen from the number of elementary schools with a percentage of 74% public elementary schools, 19% private elementary schools and private elementary schools that did not have PJOK teachers 7%. Judging from the number of teachers with 62% male teachers and 38% female teachers. For the results of the application of traditional Minangkabau games in physical education learning with a percentage of 50.10% in the category of applying and 49.90% of the type not using. It can be concluded that PJOK teachers have implemented traditional Minangkabau games.

TINGKAT KECEMASAN ATLET MENGHADAPI PERTANDINGAN PADA ATLET SEPAK BOLA USIA 21 TAHUN PUTRA WIJAYA FC Apriyanti Rahmalia; Meiriani Armen; Faridatul Ala
Jurnal Muara Olahraga Vol 4 No 2 (2022): JURNAL MUARA OLAHRAGA
Publisher : PRODI PJKR UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Abstract ____________________________________________________________ This study aims to determine the level of anxiety of 21-year-old soccer athlete Putra Wijaya FC when facing a match. The anxiety level faktor in question is the Intrinsic and Extrinsic faktor. This research is a descriptive research.. The sample in this study were all 21-year-old soccer athletes, Putra Wijaya FC, totaling 25 people. The instrument used in this study was a questionnaire compiled using a Likert scale. The data were analyzed descriptively with the percentage formula then categorized into five categories based on the mean value and ideal standard deviation. The results showed, on the intrinsic anxiety faktor that the highest frequency was in the High category with a total of 11. The percentage of the highest frequency was 44%. The lowest frequency is in the Low and Very Low categories with a total of 3 and a percentage of 12%. In the extrinsic anxiety faktor, the highest frequency is in the High Category with a total of 10 people. The highest frequency percentage is 40%. The lowest frequency is in the Very Low category with a total of 2 and a percentage of 8%.

HUBUNGAN KEKUATAN OTOT LENGAN DAN KOORDINASI MATA TANGAN DENGAN KEMAMPUAN SERVIS PANJANG PEMAIN BULUTANGKIS PB WARDAH Ali Mardius; Apriyanti Rahmalia; Jefri Rizwar; Meiriani Armen
Jurnal Muara Olahraga Vol 5 No 1 (2022): JURNAL MUARA OLAHRAGA
Publisher : PRODI PJKR UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Abtract The problem in this study is the low long service ability of badminton player PB Wardah. The low ability to serve long is influenced by several factors, such as arm muscle strength and hand eye coordination. The purpose of this study was to determine the relationship between arm muscle strength and hand eye coordination with the long serve ability of badminton player PB Wardah. This type of study is correlational. A total of 30 male badminton players PB Wardah were used as research samples, who were recruited using purposive sampling technique. The arm muscle strength instrument uses a push-up test for 1 minute, eye-hand coordination uses a tennis ball throw and catch test, and long service ability uses a long serve test. Data were analyzed by simple and multiple correlation techniques α = 0.05. The results of hypothesis testing show: (1) there is a significant relationship between arm muscle strength and long service ability (tcount = 5.492 > ttable = 2.048), (2) there is a significant relationship between hand eye coordination and long service ability (tcount = 3.084 > ttable = 2.048), and (3) there is a significant relationship between arm muscle strength and hand eye coordination together with long service ability (Fcount = 26.814 > Ftable = 3.354). In conclusion, if badminton player PB Wardah wants to improve his long serve ability, he must have good arm muscle strength and eye-hand coordination. Keywords: Arm Muscle Strength, Hand Eye Coordination, Badminton Long Serve

Variations of Lower Limb Exercises to Increase Explosive Leg Power in Soccer Alben, Ary Suud Cahyo; Mardius, Ali; Armen, Meiriani; Kumar, Alfiqroam; Ndaysenga, Japhet; Rahmalia, Apriyanti
Indonesian Journal of Sport Management Vol. 3 No. 2 (2023): Indonesian Journal of Sport Management
Publisher : Universitas Majalengka

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31949/ijsm.v3i2.7683

Previous studies have found much of the effect of exercise on increasing the explosive power of leg muscles. However, research investigating variations in lower extremity muscle training forms to increase the explosive power of soccer players' leg muscles still needs to be completed. Therefore, references are needed to provide a fuller understanding and more effective solutions in designing training programs to increase the explosive power of leg muscles in soccer players. This study aimed to investigate the effect of various forms of lower extremity muscle training on increasing the explosive power of the leg muscles in soccer players. This study aims to provide a complete understanding of the types of exercises that are most effective in increasing the explosive power of the leg muscles, as well as to provide more effective solutions in the design of specific training programs for soccer players. Thus, this research should contribute to developing more optimal training methods and improving athletes' performance. This study uses the literature review method using a comprehensive strategy, such as searching for articles in the database of research journals. The databases used are Pubmed/MEDLINE, Scopus, Web of Science and Embase. The data used are the latest data from the last five years. Thus, recommendations of still very effective exercise variants can be recommended to trainers as a basis for creating training programs. Based on the analysis of research data, it has been found that strength training can increase the explosive power of the leg muscles. However, the study results showed that plyometric training was more effective than strength training in increasing explosive leg muscle power in soccer players. Therefore, a variation of plyometric exercises should be introduced to increase the explosive power of leg muscles in soccer players.

The Advantages of Tactical Games and Cooperative Learning Models in Football Shooting Technique Skills Rahmalia, Apriyanti; Ala, Faridatul'
Indonesian Journal of Sport Management Vol. 3 No. 2 (2023): Indonesian Journal of Sport Management
Publisher : Universitas Majalengka

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31949/ijsm.v3i2.7747

Physical education is an educational process that utilizes physical activity to produce holistic changes in individual quality, both physically, mentally and emotionally. One of the materials provided in physical education, sports and health subjects for MTS school students is the Big Ball Game, namely the Football Game. To improve football shooting technique skills, researchers will apply two models in their learning: cooperative learning and tactical games. The research method used in this research is the experimental method. The design used is a pre-test and post-test group design. The data analysis method used the t-test; the research subjects were 20 students at MTs N 6 Model Padang who participated in football extracurriculars. The results of data analysis show that: 1). The effectiveness of the cooperative learning model significantly improved the football shooting technique skills of MTS N 6 Model School students in Padang City (count = 7.12 > ttable = 2.27). 2). The effectiveness of the tactical games learning model significantly improved the football shooting technique skills of MTS N 6 Model Padang City School students (t-count = 9.45 > t-table = 2.27). 3) The effectiveness of the cooperative learning model is no better than the tactical games learning model group in improving the football shooting technique skills of MTS N 6 Model Padang City School students (tcount = 1.48 < ttable = 1.73).

Effectiveness of Passing Technique Skills Through Exercise Methods for SSB Imam Bonjol Padang U 13 Athletes Rahmalia, Apriyanti; Arvandi, Yulio; Mardius, Ali; Faridatul‘Ala; Ningrum, Desy Tya Maya
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.16028

Problems: The problem in this research is that the passing skills of the Imam Bonjol U-13 Football School athletes are still low. Purpose: The aim of this research is to determine the effectiveness of passing technique skill through exercise methods for SSB Imam Bonjol U 13 athletes. Methods: The type of research is quasi experiment. Results: The results of this research are: 1) There is significant effectiveness of passing technique training through a series of training approaches for Imam Bonjol U-13 Football School athletes (tcount = 2.02 > ttable 1.76). Conclusion: Based on the research results, a series of training approach can improve passing technique skills according to the U-13 age classification, so further research needs to be carried out to examine at a higher age. To add other factors that can influence the results of passing technical skills, it is necessary to add other variables, so that the results of passing technical skills increase even more.

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