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All Journal JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA MENDIDIK: Jurnal Kajian Pendidikan dan Pengajaran Jurnal SPORTIF : Jurnal Penelitian Pembelajaran PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat Jurnal Pendidikan Kesehatan Rekreasi Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga GANDRUNG: Jurnal Pengabdian Kepada Masyarakat JSCS Kanigara
Luqmanul Hakim
Universitas PGRI Adi Buana Surabaya
Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Economics, Econometrics & Finance Education Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Medicine & Pharmacology Physics Public Health Social Sciences Other

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Budaya Hidup Sehat di Era New Normal Bagi Guru SMPN 1 Tegalampel Bondowoso Bayu Akbar Harmono Wahyono; Luqmanul Hakim; Angga Indra Kusuma; Ismawandi Bripandika; Eka Kurnia Darisman; Yandika Fefrian. R; Gatot Margisal Utomo
Kanigara Vol 2 No 1 (2022): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v2i1.4580

Abstract

In order to prepare for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to maintain a healthy lifestyle in the pandemic era to avoid covid-19. Starting from knowledge about immunity. Therefore, it is necessary to hold counseling on maintaining a healthy lifestyle at SMPN 1 Tegalampel Bondowoso. The implementation of Community Service Program activities by the Physical Education Lecturer Team at PGRI Adi Buana University Surabaya went smoothly. The teachers of SMPN 1 Tegalampel Bondowoso were very enthusiastic about participating in every scheduled activity. In order to prepare for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to maintain a healthy lifestyle through exercise in the pandemic era to avoid covid-19. Starting from knowledge about maintaining a healthy lifestyle, increasing immunity by improving nutrition, increasing immunity by exercising and other knowledge that can provide benefits.
Penyuluhan Status Nutrisi Atlet Wushu Puslatkot Surabaya Dalam Menghadapi PORPROV VIII Jawa Timur Achmad Nuryadi; Luqmanul Hakim; Hayati; Santika Rentika Hadi; Brahmana Rangga Prasetya; Billy Emir Rizkanto; Shandy Pieter Pelamonia; I Gede Dharma Utamayasa; Riga Mardhika
Kanigara Vol 3 No 2 (2023): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Wushu merupakan salah satu cabang olahraga unggulan dalam menghadapi PORPROV VIII Jawa Timur, dalam kejuaraan wushu salah satu aspek penting yang harus diperhatikan adalah berat badan, karena wushu memiliki kategori berat badan yang akan dipertandingkan. Atlet dan pelatih Wushu masih belum memahami sepenuhnya tentang asupan nutrisi yang baik sehingga dikhawatirkan dapat mengganggu program latihan dalam menghadapi kejuaraan. Pelaksanaan kegiatan ini menggunakan metode diskusi eksplorasi dan pengukuran status nutrisi atlet. Hasil atlet wushu Surabaya memiliki rata-rata indeks massa tubuh dan persentase lemak tubuh yang normal, atlet dan pelatih memiliki pengetahuan tentang asupan nutrisi yang baik untuk menjaga performa olahraga
Increase The Immune System With Exercise Ujang Rohman; Santika Rentika H; Sumardi; Achmad Nuryadi; Luqmanul Hakim; Yandika Fefrian R
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 2 No. 1 (2021): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v2i1.1173

Abstract

Some of the important factors to monitor during exercise are training load / exercise, recovery, and illness / injury. Training load includes training duration, frequency, and intensity. What is considered during recovery is resting heart rate, fatigue, appetite, and sleep quality. The frequency, type, cause, place / position of the body where the illness / injury occurs, and how long it takes for the illness / injury to occur are important things that should not be overlooked (Malm et al., 2019). By monitoring these things independently at home, it is hoped that sports can take place safely and increase immunity during this corona pandemic. In order to prepare for offline learning, SMPN 1 Perak Jombang needs a lot of references on how to improve the immune system through sports in the pandemic era in order to avoid Covid-19. Starting from knowledge about immunity, increasing immunity by improving nutrition, increasing immunity by exercising and other knowledge that can provide benefits for all.
Upaya Peningkatan Kualitas Produk UMKM Makanan Minuman di Surabaya Melalui Pelatihan Keamanan Aditif dan Kemasan Pangan serta Program Self Declare Halal Menggunakan Aplikasi SEHATI: Efforts to Improve the Quality of Food and Beverage MSME Products in Surabaya Through Additive and Food Packaging Safety Training as well as a Self-declare Halal Program Using the SEHATI Application Kholis Amalia Nofianti; Juni Ekowati; Bambang Tri Purwanto; Adistiar Prayoga; Mochammad Yuwono; Adistiar Prayoga; Muhammad Agus Syamsur Rijal; Suciati Suciati; Diajeng Putri Paramita; Melanny Ika Sulistyowaty; Luqmanul Hakim
PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat Vol. 9 No. 8 (2024): PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat
Publisher : Institute for Research and Community Services Universitas Muhammadiyah Palangkaraya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33084/pengabdianmu.v9i8.7044

Abstract

MSMEs in the food sector are the dominant economic support in Indonesia. Surabaya has more than 60 thousand MSMEs. In food production at the MSME level, food additives and packaging is inevitable. Despite the current regulations, people still encounter dangerous food additives or packaging. This is caused by a lack of knowledge and awareness of food producers and consumers. On the other hand, since the implementation of the halal guarantee system, the use of halal labels on food and beverage products has become very important. For MSMEs, the government makes it easy to get a halal label through the self-declare halal program using the SEHATI. This activity aims to provide training on safe food additives and packaging, halal food, and the self-declare halal program using the SEHATI application in Surabaya. Carrying out activities using presentation and two-way interaction. Evaluate activities through pretest and posttest for each topic. The lowest values for food packaging, it is 52.92 and 79.58. The highest value was shown by the halal topic with an average of 69.58 and 97.92. The significance of the increase in value was demonstrated by the Wilcoxon test using SPSS 22 which showed the Asymp. Sig (2-tailed) value for the three topics less than 0.05. Thus, it can be concluded that this activity has proven to be able to improve participants' abilities regarding safe food additives and packaging, as well as halal food and the introduction of the self-declare halal program.
Co-Authors Achmad Nuryadi Angga Indra Kusuma Bambang Tri Purwanto Bayu Akbar Harmono Wahyono Billy Emir Rizkanto Brahmana Rangga Prasetya Brahmin Rangga Prastyana Dharma Utamayasa, I Gede Eka Kurnia Darisman Gatot Margisal Utomo Harmono, Bayu Akbar Harwanto Harwanto Hayati Intan Rizka Ginting Ismawandi Bripandika Ismawandi Bripandika Putra Jayawarsa, A.A. Ketut Juni Ekowati Kholis Amalia Nofianti Luqmanul Hakim Melanny Ika Sulistyowaty Mochammad Yuwono Moh. Hanafi Mohammad Syamsul Arifin Muh. Hanafi Muhammad Agus Syamsur Rijal Muhammad Muhyi Muhammad Triatmojo Mulyono Mulyono Paramita, Diajeng Putri Prayoga, Adistiar Putri Indah Megawati Rico Susanto Riga Mardhika Santika Rentika H Santika Rentika Hadi Shandy Pieter Pelamonia Suciati Suciati Sumardi Ujang Rohman Yandika Fefrian R Yandika Fefrian Rosmi Yandika Fefrian. R