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Development Of Basic Attacking Technique Training Using The Feet In Teqball Games For Pjkr Students Of The Class Of 2025 Kafi, Ashabul; Agusman, Muhammad; Sardiman, Sardiman; Purwanto, Didik; Saparia, Andi
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 4 (2025): Bahasa indonesia
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i4.46749

Abstract

This study aims to develop a basic attack technique training model using the feet in Teqball for Physical education, health, and recreation (PJKR) students at Tadulako University. The research method used is Research and Development (R&D) with reference to the ten steps of Borg and Gall, including needs analysis, planning, initial product development, expert validation, revision, and phase I and II trials. The research subjects consisted of 15 students in the small group trial and 20 students in the large group trial, with the instrument being a rating scale questionnaire. The results of the phase I trial showed that several training models had met the feasibility criteria with a percentage range of 60%–77%, but several models needed to be revised because they were below 50%. After the revision, the phase II trial showed a significant improvement, where most models were in the “used” category with a percentage of 67%–98%. Validation by Teqball experts and learning experts also showed a high level of feasibility with a percentage of 67%–73%. Overall, the development of ten training models—ranging from two-touch attacks to reflex kicks—proved to be feasible and could be used as a learning and training tool to improve foot-attacking skills in Teqball.
Development Of Ball Control Exercises Using Feet In Teqball Games For Pjkr Students Kahfi, Muhammad Ashhabul; Sardiman, Sardiman; Agusman, Muhammad; Saparia, Andi; Syahban, Arham
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 4 (2025): Bahasa indonesia
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i4.46966

Abstract

This study aims to develop variations of ball control exercises using the feet in teqball games for PJKR students. The research method used is Research and Development (R&D) with Borg & Gall stages that include needs analysis, product development, expert validation, and small group and large group trials. Validation was carried out by a learning expert and two teqball experts, with results of 65%, 77%, and 71%, respectively, indicating that the product is considered feasible with revisions. The small group trial involving 15 students resulted in a feasibility percentage of 78.86%, so the training model was declared effective and can be used. However, the large group trial with 20 students showed a percentage of 58.46%, indicating that some training variations need to be improved to be suitable for groups with a larger number of participants and more diverse abilities. Overall, the results of the study indicate that the training model has strong potential to improve ball control skills, but requires refinement in several forms of training to be optimally applied in teqball learning.
The Effect of Uphill Training on 60-Meter Sprint Speed in Male Students of SMK Negeri 2 Sigi Christofel Paili; Andi Saparia; Delvi Kristanti Liloi; Christian Kungku
The Future of Education Journal Vol 5 No 1 (2026)
Publisher : Lembaga Penerbitan dan Publikasi Ilmiah Yayasan Pendidikan Tumpuan Bangsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61445/tofedu.v5i1.1444

Abstract

Physical education plays a crucial role in developing students' physical abilities and sports skills, one of which is through the athletics event of short-distance running. The sprint performance in the 60-meter run of male students at SMK Negeri 2 Sigi is still relatively low, necessitating an effective training method. This study aims to determine the effect of uphill running training on the 60-meter sprint speed of male students at SMK Negeri 2 Sigi. The research method used is an experiment with a one-group pretest-posttest design. The sample consisted of 10 male students selected using purposive sampling technique. The research instrument was a 60-meter sprint test conducted before and after the treatment. Data analysis was performed using the Kolmogorov-Smirnov normality test and t-test. The results showed an improvement in the average running time from 9.421 seconds to 9.279 seconds, with a t-value of 5.973 and a significance level of 0.001 < 0.05. Therefore, it can be concluded that uphill running training significantly affects the improvement of 60-meter sprint speed in male students at SMK Negeri 2 Sigi.
Coaching Klinik Teknik Dasar Tenis Meja pada Atlet Belia RPP Team Andi Saparia; Humaedi; Muhammad Ismail; Hendra Iskandar; M.Khairil Fajri; M. Yusran Rahmat
Jurnal Pengabdian Keolahragaan dan Sains Vol 2 No 1 (2026): JURNAL PENGABDIAN KEOLAHRGAAN DAN SAINS
Publisher : Program Studi Pendidikan Jasmani, Universitas Samudra

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Abstract

Tenis meja adalah salah satu cabang olahraga yang sangat digemari, dan sudah berkembang sebagai olahraga prestasi. Olahraga tenis meja telah menjadi wadah untuk membangun potensi atlet muda berbakat. Berdasarkan observasi pada RPP Team, didapatkan sejumlah masalah yang substansial terkait pembinaan atlet muda. Masalah yang dimaksud meliputi minimnya pengetahuan teknik dasar seperti pegangan bet, cara berdiri, dan pukulan forehand/backhand, serta terbatasnya metode latihan yang terprogram. Tujuan dari dilaksanakannya kegiatan ini adalah memperbaiki penguasaan teknik dasar tenis meja pada mitra. Kegiatan ini dilaksanakan di sekretariat klub RPP Team Kelurahan Pengawu, Kota Palu, dimulai pada bulan April tahun 2025, dengan sasaran kegiatan pengabdian adalah atlet belia di klub RPP Team. Kegiatan pengabdian ini secara umum akan berlangsung dalam beberapa tahap, yaitu tahap perencanaan, persiapan, mengaktualisasikan, dan terakhir adalah refleksi dan evaluasi. Berdasarkan kegiatan coaching klinik yang dilaksanakan, didapatkan hasil yang menunjukkan bahwa terjadi perubahan teknik dasar tenis meja yang signifikan pada mitra. Hasil dari kegiatan pengabdian ini mengisyaratkan bahwa peningkatan teknik dasar yang sistematis dan berlandaskan coaching klinik sangat sesuai untuk atlet muda. Untuk pengembangan yang akan datang, direkomendasikan menambah frekuensi pemberian perlakuan, meningkatkan volume latihan, mempergunakan evaluasi yang teruji validitas dan reliabilitasnya, serta memperbanyak jumlah mitra.
Mengembangkan Keterampilan Pukulan Melalui Pemberian Latihan Tennis Ball Feeder pada Mahasiswa Ilmu Keolahragaan Unismuh Palu Muhammad Ismail; Humaedi; Andi Saparia; Moh Ifkhal Sianto; M.Khairil Fajri; Misran
Jurnal Pengabdian Keolahragaan dan Sains Vol 2 No 1 (2026): JURNAL PENGABDIAN KEOLAHRGAAN DAN SAINS
Publisher : Program Studi Pendidikan Jasmani, Universitas Samudra

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Abstract

Cabang olahraga tenis lapangan memiliki dua teknik dasar penting yang menjadi pola dasar permainannya karena sering digunakan, yaitu forehand dan backhand. Namun kenyataannya, hampir seluruh mahasiswa yang ada di Program Studi Ilmu Keolahragaan belum sepenuhnya mampu memperagakan kedua teknik dasar tersebut dengan baik. Kegiatan pengabdian ini bertujuan untuk mengembangkan keterampilan pukulan forehand dan backhand tenis lapangan pada mahasiswa Ilmu Keolahragaan UNISMUH Palu melalui latihan tennis ball feeder. Metode ini dipilih karena mampu memberikan repetisi pukulan yang konsisten, intensif, dan terkontrol sehingga dapat mempercepat penguasaan teknik dasar tenis lapangan. Kegiatan pengabdian ini berlangsung dalam beberapa tahap, yaitu pertama, tahap perencanaan yang terdiri dari pembentukan tim pengabdi, penentuan mitra, dan analisis kebutuhan serta masalah mitra; kedua, tahap persiapan yang terdiri dari koordinasi dengan dosen prodi Ilmu Keolahragaan UNISMUH Palu, sosialisasi awal kegiatan, serta persiapan materi; ketiga, tahap pelaksanaan yang terdiri dari kegiatan pelatihan dan pendampingan, dan tahap terakhir adalah refleksi/evaluasi. Hasil dari kegiatan ini menunjukkan terdapat peningkatan keterampilan pukulan forehand dan backhand tenis lapangan pada mahasiswa Ilmu Keolahragaan UNISMUH Palu melalui penerapan latihan tennis ball feeder. Partisipasi aktif mitra, pembimbingan oleh dosen, media bantu yang mendukung, serta repitisi latihan yang berkesinambungan menjadi perpaduan yang solid untuk mewujudkan tujuan pelaksanaan pengabdian.
Age-defying fitness: How can combining resistance and aerobic exercise help elderly adults increase muscle strength? Gunawan, Gunawan; Saparia, Andi
Journal Sport Area Vol 8 No 2 (2023): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(2).11630

Abstract

The population of elderly individuals in the village of Tinggede, Indonesia, continues to increase. It is crucial for the ageing population to maintain good fitness throughout the ageing process. Ageing in the elderly encompasses a range of issues, from declining motor function to muscle strength loss. Therefore, it is important for the elderly to preserve muscle strength through physical exercise to ensure independent functioning. This research aimed to investigate the effects of a combination of resistance and aerobic exercises on muscle strength in healthy elderly individuals. The study involved a sample of 30 male elderly individuals aged 60 years and older. The treatment group was given a combination of resistance exercise and aerobic exercise, while the control group was given aerobic exercise. Resistance exercise is given three times per week with a progressive increase in sets and reps. While aerobic exercise is given seven times per week for 40 minutes per session. Participants were examined for muscle strength before and after the intervention using a digital hand grip dynamometer (DHD). The analysis performed included paired t-test and independent t-test with p <0.05. The results demonstrated a significant increase in hand grip strength among the participants who underwent the exercise programme compared to the control group. These findings suggest that a progressive increase in sets and repetitions for each exercise activity can effectively enhance muscle strength in the elderly. However, it is pivotal to note that this study was limited to a single village. Nonetheless, the exercise combination proposed in this study provides valuable insights for sports medicine research and can be utilised as a reference for designing exercise programmes targeting healthy elderly individuals.
Integrasi Kecerdasan Emosional dalam Sistem Manajemen Aktivitas Fisik untuk Meningkatkan Regulasi Diri Siswa dalam Pembelajaran Pendidikan Jasmani di SMA Karuna Dipa Riski Gunawan; Didik Purwanto; Andi Saparia; Rohyana; Ihsan Muslimin; Diah Kumala Yanti
Jurnal Olahraga Indragiri Vol. 10 No. 1 (2026): JOI (Jurnal Olahraga Indragiri): Olahraga, Pendidikan , Kesehatan, Rekreasi
Publisher : FKIP Universitas Islam Indragiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61672/joi.v10i1.3375

Abstract

Penelitian ini bertujuan mengevaluasi pengaruh integrasi kecerdasan emosional dalam sistem manajemen aktivitas fisik terhadap regulasi diri peserta didik dalam pembelajaran pendidikan jasmani di SMA karuna dipa. Penelitian menggunakan metode kuantitatif dengan desain eksperimen pre-test/post-test pada 34 siswa yang dipilih secara acak. Regulasi diri diukur sebelum dan setelah periode intervensi selama satu semester. Analisis data dilakukan dengan Microsoft Excel untuk menghitung rata-rata (mean), standar deviasi, dan perbedaan rata-rata (mean difference) antara pre-test dan post-test. Hasil menunjukkan bahwa skor regulasi diri meningkat dari mean 63,00 pada pre-test menjadi 71,65 pada post-test, dengan mean difference sebesar +8,65 poin dan standar deviasi post-test 5,93, menunjukkan peningkatan regulasi diri siswa setelah intervensi. Temuan mendukung bahwa integrasi aspek emosional dalam aktivitas fisik mampu meningkatkan kemampuan regulasi diri siswa di lingkungan sekolah formal. Implikasi hasil ini mengarah pada pentingnya desain kurikulum pendidikan jasmani yang mempertimbangkan aspek afektif dan emosional demi mendukung perkembangan self-regulation peserta didik
Sports nutrition and mental toughness in athletes: a systematic review of mechanistic evidence Humaedi Humaedi; Andi Saparia; Syahputra Manik; Satria Yudi Gontara; Andi Sultan Brilin Susandi Eka Wahyudhi
JRTI (Jurnal Riset Tindakan Indonesia) Vol. 11 No. 1 (2026): JRTI (Jurnal Riset Tindakan Indonesia)
Publisher : IICET (Indonesian Institute for Counseling, Education and Therapy)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/30036848000

Abstract

The relationship between sports nutrition and psychological performance has become an important area in sport science. This systematic literature review (SLR) examined the role of sports nutrition in enhancing mental toughness, psychological resilience, and athletic performance. The review followed the PRISMA 2020 guidelines and employed a structured Boolean search in the Scopus database. Peer-reviewed articles published between 2020 and 2026 were screened. From 411 identified records, 10 studies met the inclusion criteria and were included in the final synthesis. Findings revealed that adequate carbohydrate and protein intake supports neurocognitive functions related to perceived effort and decision-making. Furthermore, targeted supplementation, including branched-chain amino acids, antioxidants, and probiotics, contributes to recovery processes that may reduce anxiety and burnout risk. The review also identified gender-related nutritional disparities and highlighted the gut–brain axis as a promising but underexplored mechanism influencing mental resilience. Overall, nutrition represents a modifiable factor that can strengthen athletes’ psychological performance and mental toughness.
Pengaruh Cold Water Immersion Terhadap Penurunan Denyut Nadi Recovery Pada Tim Sepak Bola Tombiano Fc Taufiqur Rahman; Muhammad Agusman; Muh Kharil Fajri; Andi Saparia; Tri Murtono
Jurnal Porkes Vol 9 No 2 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i2.34951

Abstract

Tombiano FC soccer players experienced physiological fatigue following high-intensity training, characterized by an increased heart rate and prolonged recovery time, while the recovery methods used were still passive in nature and lacked specific interventions. This study aimed to determine the effect of Cold Water Immersion (CWI) on reducing the recovery heart rate in Tombiano FC soccer players. The method used was a quantitative experimental design with a one-group pretest-posttest design. The sample consisted of 20 players selected using total sampling. The treatment involved immersing the lower body in water at a temperature of 10–15°C for 10–15 minutes. Recovery heart rate measurements were taken before and after the treatment using the palpation technique. Data analysis employed a paired-sample t-test following a normality test. The results showed that the average recovery heart rate without CWI treatment was 120.5 bpm, whereas after treatment it decreased to 104.9 bpm, representing an average decrease of 15.6 bpm. The statistical test yielded a significance value of p = 0.000 (p < 0.05), meaning H₀ was rejected and H₁ was accepted. In conclusion, CWI has a significant effect on reducing the recovery heart rate in Tombiano FC players; therefore, this method is effective and recommended as a cost-effective and easily applicable physiological recovery strategy.
Analytics technology integration in sepak takraw training management to optimize athlete performance Saparia, Andi; Sardiman, Sardiman; Saldi, Muh.; Muhammad Agusman; Usba, Muhamad
Tanjungpura Journal of Coaching Research Vol. 4 No. 2 (2026): Tanjungpura Journal of Coaching Research
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/tajor.v4i2.111335

Abstract

Background Sepak takraw performance depends on technical skill and physical fitness. However, the use of analytics technology to support training management in community-based sepak takraw programs remains limited. Therefore, this study examined changes in athletes' technical and physical performance following the integration of analytics technology into training management. Objectives This study examined changes in the technical and physical performance of community-based sepak takraw athletes after analytics technology was incorporated into training management. Methods A one-group pretest-posttest study involved 24 active athletes from Puse Village, Tolitoli Regency, Central Sulawesi, Indonesia, recruited through total sampling. Over 12 weeks, four weekly training sessions integrated wearable monitoring, video-based technical analysis, and a digital performance database. Outcomes were service accuracy, smash effectiveness, Illinois Agility Test time, computerized reaction time, and athletes' perceptions of the system. Pre-post outcomes were evaluated with paired-samples tests at p < .05, while perception scores were summarized descriptively. Results Service accuracy increased from 68.42% to 82.17% (+20.10%, p < .001), and smash effectiveness increased from 71.36% to 84.91% (+18.98%, p < .001). Agility time decreased from 17.83 to 16.08 s (-9.80%, p = .002), and reaction time decreased from 342.16 to 303.15 ms (-11.40%, p = .001). Perception ratings were favorable, with the highest mean for training effectiveness (4.63) and an overall satisfaction mean of 4.48. Conclusion Technical and physical performance improved during the technology-supported program, and athletes evaluated the system positively. Analytics technology appears feasible for community-based sepak takraw training, but controlled studies with complete inferential statistics are needed before improvements can be attributed exclusively to the intervention.