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Pengaruh Yoga Prenatal Terhadap Kualitas Tidur Ibu Hamil Trimester III Neny Yuli Susanti; Raudahtul Hikmah; Kartika Sari Andayani
PROFESSIONAL HEALTH JOURNAL Vol 5 No 1sp (2023): Special Issue Outcome PDP
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v5i1sp.452

Prenatal yoga is a kind of exercise specifically designed for pregnant women. Pregnant women who practice prenatal yoga may reap a variety of physical and psychological advantages by training their body and breath. Prenatal yoga will educate pregnant women to adapt to new conditions, concentrate on breathing and body awareness, and decrease anxiety. It will also assist pregnant women relax and develop the muscles that will be utilized for birthing later. In a span of 12 days, the research was repeated three times. Pre-experimental, one group, pre-test, post-test design comprised the study methodology. The population for this research consisted of 35 pregnant women who were all aged 28 to 36 weeks and had been homogenized in the working area of the Banyuputih Public Health Center in Situbondo Regency. 32 pregnant women were included in the sample using a proportionate random sampling approach. Questionnaire and SOP were the instruments employed. editing, scoring, coding, and tabulating are all forms of data processing. Wilcoxon statistical analysis. According to the study's findings, 29 pregnant women and 31 other respondents (96.9%) had poor sleep quality before practicing yoga, while 29 other respondents (96.9%) had excellent sleep quality after. 29 expectant mothers in all (90.6%). based on a Wilcoxon test statistical analysis with a significance threshold of p=0.000. Keywords: Yoga Exercise, Sleep Quality of Pregnant Women

ACUPRESSURE AND ZINGIBER OFFICINALE THERAPY ON THE INTENSITY OF MENSTRUAL PAIN IN ADOLESCENT GIRLS Neny Yuli Susanti
PROFESSIONAL HEALTH JOURNAL Vol 6 No 1 (2024): In Progress issue
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v6i1.747

The onset of menstruation is one of the first real changes that teenagers experience. Even though menstruation is a normal, natural process, some women experience discomfort during menstruation, including dysmenorrhea (low back pain), irregular menstruation, or lower abdominal pain. To relieve dysmenorrhea, one of the options is to use methods other than drugs. To relieve the severity of menstrual pain or dysmenorrhea, this research will examine the efficacy of acupressure and ginger drinks, as well as variations in administration and the effects of ginger drinks. This research used a quasi-experimental design with a pretest-posttest strategy with two groups. Thirty women aged eighteen to twenty-one years participated in the study (15 in the acupressure group and 15 in the red ginger group). To select the sample, the researcher used a purposive sampling technique. The research results revealed that acupressure, ginger drink, and a combination of the two were effective in alleviating the symptoms of menstrual pain and dysmenorrhea in adolescent girls. However, the effects of ginger drinks and acupressure treatments are not additive. In the Adolescent Girls Age Group

Acupressure And Zingiber Officinale Therapy On The Intensity Of Menstrual Pain In Adolescent Girls Neny Yuli Susanti
PROFESSIONAL HEALTH JOURNAL Vol. 6 No. 1 (2024): December
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v6i1.747

The onset of menstruation is one of the first real changes that teenagers experience. Even though menstruation is a normal, natural process, some women experience discomfort during menstruation, including dysmenorrhea (low back pain), irregular menstruation, or lower abdominal pain. To relieve dysmenorrhea, one of the options is to use methods other than drugs. To relieve the severity of menstrual pain or dysmenorrhea, this research will examine the efficacy of acupressure and ginger drinks, as well as variations in administration and the effects of ginger drinks. This research used a quasi-experimental design with a pretest-posttest strategy with two groups. Thirty women aged eighteen to twenty-one years participated in the study (15 in the acupressure group and 15 in the red ginger group). To select the sample, the researcher used a purposive sampling technique. The research results revealed that acupressure, ginger drink, and a combination of the two were effective in alleviating the symptoms of menstrual pain and dysmenorrhea in adolescent girls. However, the effects of ginger drinks and acupressure treatments are not additive. In the Adolescent Girls Age Group

THE EFFECT OF GIVING A COMBINATION OF AVOCADO (PERSEA AMERICANA) AND CHOCOLATE JUICE ON REDUCING DYSMINOREA Neny Yuli Susanti; Liana Devi Octavia; Lailatul Latifah; Hayatul Rahimah; Jasmiati
PROFESSIONAL HEALTH JOURNAL Vol. 6 No. 2 (2025): In Progress issue
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v6i2.964

Dysmenorrhea is a disorder during menstruation, and it can have an effect that can interfere with daily activities. The prevalence of dysmenorrhea in the world is still very high, 1.8-1069,425 (90%). In Indonesia, it was recorded at 64.25%, in East Java at 71.3%, while based on the results of a preliminary study in XI-grade of SMA Ibrahimy 2 of Sukorejo there was 80% of adolescents experienced dysmenorrhea. To determine whether avocado and chocolate juice reduce dysmenorrhea in XI-grade adolescents of SMA Ibrahimy 2 of Sukorejo. This study applied a quasi-experimental design with a one-group pretest-posttest design and control. Samples were taken using purposive sampling, involving 60 participants (30 in the intervention group and 30 in the control group). Data were analyzed through univariate and bivariate analysis. The prevalence of dysmenorrhea in the intervention and control groups generally showed moderate pain, with 38 cases (63.3%). The Chi-Square test revealed no significant correlation between the three categorical variables with dysmenorrhea because the p-value > 0.05. However, for the age of menarche, the p-value of 0.016 < 0.05 indicated a correlation with the level of dysmenorrhea pain. The results of the Wilcoxon test showed that both groups experienced significant changes, but the changes in the control group were more significant than the intervention group. The Mann-Whitney test with a p-value of 0.000 < 0.05 rejected H0 and accepted Ha, which means that the administration of avocado and chocolate juice significantly affects primary dysmenorrhea. The administration of a combination of avocado and chocolate juice significantly reduces primary dysmenorrhea in XI-grade adolescents at SMA Ibrahimy 2 of Sukorejo.

Acupressure And Zingiber Officinale Therapy On The Intensity Of Menstrual Pain In Adolescent Girls Neny Yuli Susanti
PROFESSIONAL HEALTH JOURNAL Vol. 6 No. 1 (2024): December
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v6i1.747

The onset of menstruation is one of the first real changes that teenagers experience. Even though menstruation is a normal, natural process, some women experience discomfort during menstruation, including dysmenorrhea (low back pain), irregular menstruation, or lower abdominal pain. To relieve dysmenorrhea, one of the options is to use methods other than drugs. To relieve the severity of menstrual pain or dysmenorrhea, this research will examine the efficacy of acupressure and ginger drinks, as well as variations in administration and the effects of ginger drinks. This research used a quasi-experimental design with a pretest-posttest strategy with two groups. Thirty women aged eighteen to twenty-one years participated in the study (15 in the acupressure group and 15 in the red ginger group). To select the sample, the researcher used a purposive sampling technique. The research results revealed that acupressure, ginger drink, and a combination of the two were effective in alleviating the symptoms of menstrual pain and dysmenorrhea in adolescent girls. However, the effects of ginger drinks and acupressure treatments are not additive. In the Adolescent Girls Age Group

THE EFFECT OF GIVING A COMBINATION OF AVOCADO (PERSEA AMERICANA) AND CHOCOLATE JUICE ON REDUCING DYSMINOREA Neny Yuli Susanti; Liana Devi Octavia; Lailatul Latifah; Hayatul Rahimah; Jasmiati
PROFESSIONAL HEALTH JOURNAL Vol. 6 No. 2 (2025): June
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v6i2.964

Dysmenorrhea is a disorder during menstruation, and it can have an effect that can interfere with daily activities. The prevalence of dysmenorrhea in the world is still very high, 1.8-1069,425 (90%). In Indonesia, it was recorded at 64.25%, in East Java at 71.3%, while based on the results of a preliminary study in XI-grade of SMA Ibrahimy 2 of Sukorejo there was 80% of adolescents experienced dysmenorrhea. To determine whether avocado and chocolate juice reduce dysmenorrhea in XI-grade adolescents of SMA Ibrahimy 2 of Sukorejo. This study applied a quasi-experimental design with a one-group pretest-posttest design and control. Samples were taken using purposive sampling, involving 60 participants (30 in the intervention group and 30 in the control group). Data were analyzed through univariate and bivariate analysis. The prevalence of dysmenorrhea in the intervention and control groups generally showed moderate pain, with 38 cases (63.3%). The Chi-Square test revealed no significant correlation between the three categorical variables with dysmenorrhea because the p-value > 0.05. However, for the age of menarche, the p-value of 0.016 < 0.05 indicated a correlation with the level of dysmenorrhea pain. The results of the Wilcoxon test showed that both groups experienced significant changes, but the changes in the control group were more significant than the intervention group. The Mann-Whitney test with a p-value of 0.000 < 0.05 rejected H0 and accepted Ha, which means that the administration of avocado and chocolate juice significantly affects primary dysmenorrhea. The administration of a combination of avocado and chocolate juice significantly reduces primary dysmenorrhea in XI-grade adolescents at SMA Ibrahimy 2 of Sukorejo.

THE EFFECT OF GIVING MILK CHOCOLATE AND PUMPKIN (CURCUBITA MOSCHATA DUCH) ON REDUCING PRIMARY MENSTRUAL PAIN (DYSMENORRHEA) IN X-XI GRADES ADOLESCENT GIRLS AT SMA IBRAHIMY 2 OF SALAFIYAH SYAFI'IYAH SUKOREJO SITUBONDO ISLAMIC BOARDING SCHOOL Neny Yuli Susanti; Jasmiati, Jasmiati; Nur Dina Camelia
PROFESSIONAL HEALTH JOURNAL Vol. 7 No. 2 (2026)
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v7i2.1124

Background: Dysmenorrhea is a condition where pain and cramps are felt in the lower abdomen, followed by signs of headache, nausea, diarrhoea, and sweating occurring 24 hours before menstruation and lasting 1-2 days during menstruation. Objective: This study is to determine the effect of milk chocolate and pumpkin (Curcubita Moschata Duch) on reducing primary menstrual pain (dysmenorrhea) in female adolescents in X-XI grades at SMA Ibrahimy 2 of Salafiyah Syaf'iyah Sukorejo Situbondo Islamic Boarding School. Method: The study was conducted at SMA Ibrahimy 2 on students in X-XI grades. This study is a quasi-experimental study with a two-group pre-test and post-test design. The sample of this study was 60 (30 intervention groups, control groups), and the study population was 1042 female students. Measurement of pain intensity using the Numeric Rating Scale (NRS), which was conducted before and after the intervention, was given, with administration 2x/day for 3 days. Data analysis using Mant Withnay to see the effect of giving milk chocolate and pumpkin (curcubita moschata duch) on reducing the intensity of menstrual pain scale (dysmenorrhea) in adolescent girls at the Salafiyah Syafi'iyah Sukorejo Situbondo Islamic Boarding School and the Wilcoxon test to see the comparison of the intensity of the pain scale of the intervention group and the control group. Results: The results showed that there was an effect of giving Milk Chocolate and pumpkin (curcubita moschata duch) on reducing primary menstrual pain (dysmenorrhea) in adolescent girls in X-XI grades at SMA Ibrahimy 2 with a value (p <0.005) and a comparison of the intensity of the pain scale in the intervention group p-value = 0.000 (<0.05). In contrast, in the control group, p-value = 1.000 (>0.05). There is a difference between the intensity of the pain scale in the intervention and control groups.

Gambaran Pengetahuan Remaja Tentang Penanganan Disminorea Secara Swamedikasi (Self Care) : Gambaran Pengetahuan Remaja Tentang Penanganan Disminorea Secara Swamedikasi (Self Care) Neny Yuli Susanti
PROFESSIONAL HEALTH JOURNAL Vol. 4 No. 1 (2022)
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v4i1.352

Menstruation is one of the early characteristic changes in adolescents. Menstruation is a physiological condition, but it can cause complaints during menstruation, complaints often arise such as lower abdominal pain, irregular menstruation, low back pain which is commonly called dysmenorrhea. One of the actions that can be taken to treat dysmenorrhea is to increase adolescent knowledge about dysmenorrhea and its non-pharmacological and pharmacological treatment. This study aims to measure the knowledge of young women about dysmenorrhea treatment. This study used a descriptive method with a cross approach. This research was conducted by collecting data through a research questionnaire. The sample of this study were 96 young women aged 12 to 17 years. Sampling used purposive sampling. The results of the research based on descriptive analysis found that the highest level of respondents' knowledge about the definition of menstrual pain was 100%, while the lowest level of knowledge was about therapy for menstrual pain both pharmacologically and non-pharmacologically, namely the statement Herbal medicine by drinking herbs can reduce menstrual pain.

Pengaruh Yoga Prenatal Terhadap Kualitas Tidur Ibu Hamil Trimester III: Pengaruh Yoga Prenatal Terhadap Kualitas Tidur Ibu Hamil Trimester III Neny Yuli Susanti; Raudahtul Hikmah; Kartika Sari Andayani
PROFESSIONAL HEALTH JOURNAL Vol. 5 No. 1sp (2023): Special Issue Outcome PDP
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v5i1sp.452

Prenatal yoga is a kind of exercise specifically designed for pregnant women. Pregnant women who practice prenatal yoga may reap a variety of physical and psychological advantages by training their body and breath. Prenatal yoga will educate pregnant women to adapt to new conditions, concentrate on breathing and body awareness, and decrease anxiety. It will also assist pregnant women relax and develop the muscles that will be utilized for birthing later. In a span of 12 days, the research was repeated three times. Pre-experimental, one group, pre-test, post-test design comprised the study methodology. The population for this research consisted of 35 pregnant women who were all aged 28 to 36 weeks and had been homogenized in the working area of the Banyuputih Public Health Center in Situbondo Regency. 32 pregnant women were included in the sample using a proportionate random sampling approach. Questionnaire and SOP were the instruments employed. editing, scoring, coding, and tabulating are all forms of data processing. Wilcoxon statistical analysis. According to the study's findings, 29 pregnant women and 31 other respondents (96.9%) had poor sleep quality before practicing yoga, while 29 other respondents (96.9%) had excellent sleep quality after. 29 expectant mothers in all (90.6%). based on a Wilcoxon test statistical analysis with a significance threshold of p=0.000. Keywords: Yoga Exercise, Sleep Quality of Pregnant Women

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