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Increasing mental toughness through COVID-19 gymnastics in adult people Komarudin; Sandey Tantra Paramitha; Muhammad Gilang Ramadhan; Geraldi Novian
Journal Sport Area Vol 7 No 3 (2022): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2022.vol7(3).9080

The danger of this virus has forced the government to implement various regulations to reduce the level of spread and infection, one of which is by staying at home. Staying at home and staying away from socialization that is usually done makes individuals get various mental problems which of course have an impact on the human condition itself, so it is important for individuals to still have mental toughness. In this study, the authors wanted to examine the effect of implementing COVID-19 gymnastics that had been made previously on mental toughness in adults people in Indonesia. The experimental method with a one-group pretest-posttest design was used in this study. COVID-19 gymnastics for 6 weeks was given to 150 subjects by professional gymnastics instructors. Before and after being given treatment, the subject filled out the Mental Toughness Inventory (MTI) which was prepared beforehand to obtain data, after which data analysis was carried out using SPSS Version 24. The results showed that there was a significant effect of COVID-19 gymnastics on increasing mental toughness in adults people in Indonesia. In addition, the COVID-19 gymnastics was proven to be effective in providing an increase in results between the pretest and the posttest by 3.6%. This study concludes that the application of COVID-19 gymnastics has a positive effect on mental toughness in adults people in Indonesia, so it can be an alternative activity to avoid various mental health problems, especially during a pandemic like this. The author suggests that every individual remains active in exercising even in situations and conditions that are full of limitations, one of which can be done by doing COVID-19 gymnastics.

Pengaruh Latihan Self-Talk Terhadap Kepercayaan Diri dan Peningkatan Hasil Dropshot pada Cabang Olahraga Bulutangkis Helmi Akmal Fauzan; Komarudin Komarudin; Muhamad Tafaqur; Geraldi Novian
Jurnal Kepelatihan Olahraga Vol 14, No 1 (2022)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v14i1.42922

In badminton self-confidence is an athlete's realistic expectation. In line with the badminton technique needed to support success in badminton. This study aims to examine the effect of self-talk training on self-confidence and increasing dropshot results in badminton. The method used in this study is an experimental method using a pretest posttest control group design. The sample in this study were 14 athletes from UPI badminton UKM taken from the population using purposive sampling technique, which were then divided into two equal groups, namely, the experimental group and the control group. The treatment in the form of self-talk exercises was given to the experimental group and conventional exercises were given to the control group for 4 weeks. The instrument used was a self-confidence questionnaire and a dropshot test which was given twice (pretest and posttest). Data analysis t test. The results showed that there was a significant effect of self-talk practice on self-confidence and increased dropshot results. In addition, there is a significant difference between self-talk and conventional training on self-confidence and increasing dropshot results in badminton. This study concludes that self-talk training is better than conventional training on self-confidence and increases dropshot results in badminton. The author suggests that the self-talk exercise method is used as training material and recommendations to increase self-confidence so that it can improve achievement.

The effect of brain gym on brain waves and levels athlete concentration Adika Fatahilah; Yusuf Hidayat; Komarudin Komarudin; Jajat Darajat Kusumah Negara
Jurnal Aisyah : Jurnal Ilmu Kesehatan Vol 8, No 2: June 2023
Publisher : Universitas Aisyah Pringsewu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30604/jika.v8i3.2171

The brain as the activity control center plays an important role in the human body, but this important organ can experience a lack of energy, causing a decrease in concentration. As an athlete who requires high concentration during training and competition, it is necessary to do brain exercise to integrate all body functions that involve the brain. This study aims to determine the effect of Brain Gym on the brain waves and concentration levels of athletes. This study uses the Systematic Literature Review research method, while the data collection technique is carried out by identifying or reviewing all articles that have the same research topic in this study. The articles used in this study were 24 national and international journals obtained from Google Scholar. The results showed that the brain gym had a significant effect on increasing the athlete's concentration.Abstrak: Otak sebagai pusat pengatur aktivitas memegang peranan penting dalam tubuh manusia, namun organ penting ini dapat mengalami kekurangan energi sehingga menyebabkan penurunan konsentrasi. Sebagai seorang atlet yang membutuhkan konsentrasi tinggi saat latihan dan bertanding, maka perlu dilakukan senam otak untuk mengintegrasikan seluruh fungsi tubuh yang melibatkan otak. Penelitian ini bertujuan untuk mengetahui pengaruh Brain Gym terhadap gelombang otak dan tingkat konsentrasi atlet. Penelitian ini menggunakan metode penelitian Systematic Literature Review, sedangkan teknik pengumpulan datanya dilakukan dengan mengidentifikasi atau meninjau semua artikel yang memiliki topik penelitian yang sama dalam penelitian ini. Artikel yang digunakan dalam penelitian ini adalah 24 jurnal nasional dan internasional yang diperoleh dari Google Scholar. Hasil penelitian menunjukkan bahwa senam otak berpengaruh signifikan terhadap peningkatan konsentrasi atlet.

Indonesian Climbing Coach Careers From A Gender Perspective Mela Aryani; Berliana Rahely; Komarudin Komarudin; Dede Rohmat Nurjaya
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 2 (2023): JUNE (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i2.28532

Women who have careers in sports coaching still tend to be low, especially in masculine sports such as sport climbing. There were several studies that examined the careers of athletes and coaches, but there was no research that examined the careers of coaches in sport climbing from a gender perspective. The study investigated the career position of Indonesian sport climbing coaches viewed from a gender perspective. This research applied a qualitative research approach with a case study method. The respondent in this study was one female coach who had been a national athlete and had international achievements and had sent her athletes to international competitions. The sample was taken using snowball sampling so that there were more respondents, namely male coaches, head coaches, male athletes and women athletes. Women trained by female coach thus forming a triangulation of respondents. Observation, open interviews, and documentation were used as data collecting tools. The results of this research show that the career of female coaches kept improving, starting from being a sport climbing coach for children at the Pasar festival, then becoming a coach for Denjaka and Kopassus, becoming a DKI junior coach, and now coaching the Papua PON team. Apart from that, the respondent has also been a sport climbing athlete who excelled both nationally and internationally. Due to his achievements as an athlete and trainer, the respondent now works as a functional civil servant at the Ministry of Youth and Sports whose main task is to train sport climbing athletes. To further demonstrate his existence, the respondent has begun to expand into the world of service industry. By establishing the largest indoor sport climbing training center in Indonesia called Indoclimb. The respondent serves as head coach and one of the owners of Indo Climb.

Mental Toughness Profile of Adult Badminton Athletes in the Training Phase Gina Denisa Maharani; Komarudin Komarudin; Mochamad Yamin Saputra; Geraldi Novian
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 2 (2024): June
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i2.62450

Badminton athletes often lack psychological training, so this causes several problems such as mental toughness. To overcome this problem, mental toughness is proposed as a solution. The purpose of this study was to determine the mental toughness of adult badminton athletes in the training phase. The method used in this research is a descriptive method with a quantitative approach. The research instrument used is the Mental Toughness Inventory (MTI). The samples involved in this study were 12 badminton athletes. The results of data analysis show that adult badminton athletes have good mental toughness, whereas male athletes have better mental toughness abilities than female athletes.

Life Kinetic Training And Accuracy Of Overhead Lob Strokes Of Badminton Athletes Alia Nur Pathonah; Komarudin Komarudin; Mochamad Yamin Saputra; Geraldi Novian
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 2 (2024): June
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i2.63256

Badminton players often give less attention to psychological training, resulting in various problems such as lack of concentration. To overcome this problem, life Kinetik training is proposed as a solution. This study aims to examine the difference in the effect of life Kinetik training on the accuracy of overhead lob shots of badminton athletes. The method used in this study is a quantitative experiment using a posttest-only control group design. Researchers provide treatment in the form of kinetic life training. The instrument used can smash accuracy. The research sample consisted of 10 athletes, 5 male and 5 female. Data analysis was carried out using the Independent Samples Test. The results showed that there was a significant effect of life Kinetik training on the accuracy of overhead lob shots for badminton athletes. Thus, it can be concluded that life Kinetik training is one method that can be used to improve technical skills in badminton, especially overhead lob shots

Pengaruh Latihan Kognisi terhadap Pengambilan Keputusan Atlet Intelektual Rendah pada Cabang Olahraga Open Skill Mohammad Hafiz Alfariz; Komarudin Komarudin; Mochamad Yamin Saputra; Geraldi Novian
Journal of Sport Coaching and Physical Education Vol. 9 No. 1 (2024): Mei 2024 (The Current Innovation in Sport Siences)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

This research discusses the cognitive training model (life kinetic and brain gym) in relation to the decision-making of low-intellectual athletes in open-skill sports. Cognitive training is also often recommended in the training process and sport practice approaches to improve movement. The aim of this research is to determine the effect of cognitive training models (life kinetic and brain gym) on the decision-making of low-intellectual athletes in open-skill sports. The method used is an experimental method. The population used was athletes in open-skill sports, totaling 48 athletes. The sample of children taken was 27 athletes taken using a purposive sampling technique. This research instrument uses the Advanced Progressive Matrices (APM) Test and The Decision Style Questionnaire (DSQ) Test. The data analysis technique used was the paired sample t-test and the independent sample t-test, and the results of this study showed that there was a significant influence of the life kinetic and brain gym training models on the decision-making of low-intellectual athletes in open-air sports. skill, and there is no significant difference in influence between life kinetic and brain gym training on the decision-making of low-intellectual athletes in open-skill sports

Pembuatan mesin pencetak batako sistem hidrolik dengan enam cetakan Rudi Rudi; Tatang Mulyana; Komarudin Komarudin; Kardiana Kardiana
Jurnal Abmas Vol. 2 No. 1 (2002): Jurnal Abmas
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/abmas.v2i1.51

Telah dihasilkan suatu penemuan baru dalam pembuatan bahan bangunan (batako) yang praktis dan efisien. Penemuan yang dimaksud adalah Mesin Pencetak Batako Sistem Hidrolik Dengan Enam Cetakan. Dalam sekali proses produksi, mesin ini dapat menghasilkan batako sebanyak enam buah, sehingga dilihat dari segi produksinya mesin ini lebih unggul dibandingkan mesin pencetak batako manual. Dengan basil produksi yang tinggi, tentunya upah para pekerja batako akan tinggi pula, sehingga keluhan para pekerja batako yang memperoleh upah kurang memadai dapat teratasi. Dalam proses operasinya, mesin ini menggunakan motor listrik dengan daya motor listrik 100 watt. Daya motor tersebut berfungsi untuk meningkatkan para pekerja batako ketika proses produksi berlangsung, sehingga tenaga yang dikeluarkan oleh pekerja batako tidak terlalu besar. Oleh karena itu, selain meningkatkan upah para pekerja batako, mesin ini juga dapat membantu para pekerja batako dalam mempermudah proses produksi batako.

Implementasi produk taman bugar desa melalui pelatihan, pembinaan, dan pelayanan instruktur kebugaran desa Boyke Mulyana; Komarudin Komarudin; Sandey Tantra Paramitha
Jurnal Abmas Vol. 20 No. 1 (2020): Jurnal Abmas
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/abmas.v20i1.36397

Keadaan zaman yang berubah dengan cepat membuat kesehatan masyarakat menjadi sangat rentan terkena penyakit, baik fisik maupun mental. Keberadaan taman bugar merupakan upaya untuk menjauhkan masyarakat dari ancaman penyakit baik fisik maupun mental, konsep yang dibuat dari taman bugar merupakan upaya untuk mendorong masyarakat untuk senantiasa membiasakan pola hidup sehat. Selain itu, taman bugar tidak hanya berisikan alat-alat olahraga tetapi memiliki instruktur senam yang ada di dalamnya, hal ini membuat masyarakat lebih paham akan pentingnya hidup bugar. Metode pengabdian yang digunakan dalam program pengabdian pada masyarakat ini yaitu metode kaji tindak partisipatif. Hasil yang diperoleh menggambarkan: 1) meningkatnya pengetahuan dan keterampilan masyarakat mengenai pemanfaatan alat kebugaran; 2) terciptanya kesadaran dalam diri masyarakat untuk berolahraga yang bertujuan untuk hidup bugar; 3) instruktur kebugaran desa yang menjadi harapan dari masyarakat ialah yang paham secara pengetahuan maupun secara keterampilan untuk mengajak masyarakat berolahraga; dan 4) masyarakat menganggap bahwa implementasi produk taman bugar desa sudah tepat sasaran.

Implementasi produk taman bugar desa melalui pelatihan, pembinaan, dan pelayanan instruktur kebugaran desa Boyke Mulyana; Komarudin Komarudin; Sandey Tantra Paramitha
Jurnal Abmas Vol. 21 No. 2 (2021): Jurnal Abmas
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/abmas.v21i2.260

Keadaan zaman yang berubah dengan cepat membuat kesehatan masyarakat menjadi sangat rentan terkena penyakit, baik fisik maupun mental. Keberadaan taman bugar merupakan upaya untuk menjauhkan masyarakat dari ancaman penyakit baik fisik maupun mental, konsep yang dibuat dari taman bugar merupakan upaya untuk mendorong masyarakat untuk senantiasa membiasakan pola hidup sehat. Selain itu, taman bugar tidak hanya berisikan alat-alat olahraga tetapi memiliki instruktur senam yang ada di dalamnya, hal ini membuat masyarakat lebih paham akan pentingnya hidup bugar. Metode pengabdian yang digunakan dalam program pengabdian pada masyarakat ini yaitu metode kaji tindak partisipatif. Hasil yang diperoleh menggambarkan: 1) meningkatnya pengetahuan dan keterampilan masyarakat mengenai pemanfaatan alat kebugaran; 2) terciptanya kesadaran dalam diri masyarakat untuk berolahraga yang bertujuan untuk hidup bugar; 3) instruktur kebugaran desa yang menjadi harapan dari masyarakat ialah yang paham secara pengetahuan maupun secara keterampilan untuk mengajak masyarakat berolahraga; dan 4) masyarakat menganggap bahwa implementasi produk taman bugar desa sudah tepat sasaran.

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