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I Putu Prisa Jaya .
Universitas Bali Internasional
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PELATIHAN PLIOMETRIK DEPTH JUMP LEBIH MENINGKATKAN DAYA LEDAK OTOT TUNGKAI DARIPADA PELATIHAN PLIOMETRIK BOX JUMP SISWA PESERTA EKSTRAKURIKULER BOLA VOLI SMK NEGERI 1 PETANG I Putu Prisa Jaya; Ketut Tirtayasa; I Made Muliarta; Luh Made Indah Sri Handari Adiputra; Susy Purnawati; I Putu Adiartha Griadhi
Sport and Fitness Journal Volume 6, No.3, September 2018
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (265.209 KB) | DOI: 10.24843/spj.2018.v06.i03.p02

Abstract

ABSTRACTThe basic techniques of volleyball used to use muscular group in our body, especially the leg’s muscles that is facilitating the springboard movement. Explosive power is the ability of muscles to exert maximum force in a very quick time. Leg muscle explosive power is one of the essential components required in the sport of volleyball particular in the motion of smash, passing and blocking hat needs to be improved by training plyometrics. The training that were conducted during this research are the plyometric depth jump and plyometric box jump training using the principle of progressive load with 3 times frequencies a week within 6 weeks. The aim of this study is to compare the explosive power of training leg muscle. This study use a randomized experimental design with pre test and post test group design for six weeks with 3 times frequencies a week. The sample’s numbers is 32 participants that was divided into two groups. The first group was given training in plyometrics depth jump and the second group was given training plyometrics box jump. The explosive power of leg muscle is measured by using a jump DF which measured before and after training for each groups. The result of this research is shown before training in group I is 42.25 ± 3.92 cm and 51.81 ± 4.41cm after training (p <0.05). While, in group II the mean shows 40.25 ± 5.14 cm before training and 45.25 ± 5.07 cm after training (p <0.05). Training in group I can increase explosive power leg muscle than group II (p <0.05). Based on the result, it is concluded that the plyometric depth jump training is more better than the plyometric box jump training in increasing explosive power leg muscle for the students of volley ball extracurricular at SMK Negeri 1 Petang.Keywords: plyometrics depth jump training and box jump, explosive power leg muscle, sports volleyball.
Senam SKJ 2004 SENAM SKJ 2004 TRAINING CAN IMPROVE PHYSICAL FITNESS I Putu Astrawan; I Putu Prisa Jaya
Sport and Fitness Journal Vol 10 No 1 (2022): Volume 10, No. 1, January 2022
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/spj.2022.v10.i01.p05

Abstract

Physical training is useful so that the body does not quickly experience excessive fatigue during strenuous physical activity, prevents degenerative diseases and improves health status. Physical training has an important role to maintain and improve the degree of physical fitness during this COVID-19 pandemic. This study aims to determine the Senam 2004 SKJ gymnastics training can improve physical fitness. This type of research is experimental with the randomized pretest posttest control group design. The sample of this study was 20 students of the Physiotherapy Study Program divided into 2 groups. Group 1 was given SKJ 2004 gymnastics training and Group 2 as a control group, with a frequency of exercise 3 times a week for 6 weeks. The component of physical fitness in this case is VO2Max measured by the Bleeps Test (MFT) instrument. The results of the study on age, height, weight and BMI were analyzed descriptively in both groups. Test the normality of the data using the Shapiro-Wilk Test and test the homogeneity of the data using the Levene Test. Intra-group differences in the mean of VO2Max were tested by paired t-test. The results of the different test with t-paired before and after training, the results obtained in Group 1 and Group 2 were significantly different (p <0.05). The results of the VO2Max test between the two groups before and after the training were tested using the t-independent sample test. The average VO2Max in both groups before training with p value = 0.27 (p>0.05) and after training with p value = 0.00 (p<0.05). In Group 1, the average VO2Max (L/m) before training was 26.45 and the average after training was 38.54 with a difference of 12.09 and a percentage increase of 45.70%. Meanwhile in Group 2, the average VO2Max before training was 25.51 and the average after training was 27.52 with a difference of 2.06 and the percentage increase was 8.07%. This shows that the treatment of group 1 and group 2 both gave a change effect. However, the improvement in group 1 was better than group 2. It was concluded that SKJ gymnastics training can improve physical fitness.
IMPLEMENTASI MODEL KOOPERATIF STAD UNTUK MENINGKATKAN AKTIVITAS DAN HASIL BELAJAR PASSING SEPAKBOLA I Putu Prisa Jaya .; I Wayan Artanayasa, S.Pd, M.Pd. .; I Made Satyawan, S.Pd. .
Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan Undiksha Vol. 2 No. 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjp.v2i1.2384

Abstract

Penelitian ini bertujuan untuk meningkatkan aktivitas dan hasil belajar passing sepakbola melalui implementasi model pembelajaran kooperatif tipe STAD pada siswa kelas XI IPS.2 SMA Negeri 1 Petang tahun pelajaran 2013/2014. Subjek penelitian ini adalah siswa kelas XI IPS.2 SMA Negeri 1 Petang, yang berjumlah 33 orang terdiri dari 20 orang putra dan 13 orang putri. Data dianalisis menggunakan analisis statistik deskriptif. Berdasarkan hasil penelitian didapatkan rata-rata aktivitas belajar passing sepakbola secara klasikal pada observasi awal 6,0 (cukup aktif), meningkat pada siklus I menjadi 7,5 (aktif), dan meningkat pada siklus II menjadi 8,4 (aktif). Sedangkan hasil belajar secara klasikal pada observasi awal 66,3 (kurang), meningkat pada siklus I menjadi 75,2 (baik), dan meningkat pada siklus II menjadi 81,2 (baik). Berdasarkan hasil analisis data dan pembahasan, dapat disimpulkan bahwa aktivitas dan hasil belajar passing sepakbola meningkat melalui implementasi model pembelajaran kooperatif tipe STAD pada siswa kelas XI IPS.2 SMA Negeri 1 Petang tahun pelajaran 2013/2014. Disarankan kepada guru penjasorkes SMA Negeri 1 Petang untuk mengimplementasikan model pembelajaran kooperatif tipe STAD karena dapat meningkatkan aktivitas dan hasil belajar passing sepakbola siswa.Kata Kunci : Kata-kata kunci: Kooperatif tipe STAD, aktivitas belajar, hasil belajar, passing sepakbola. This research aims to improve the activity and the result study of passing foot ball through the implementation of type of cooperative model STAD to XI IPS.2 grade students of SMA N 1 Petang, in which the population are 33 students, 20 male students and 13 female students. The data were analyzed by descriptive statistic. Based on this research, from the first observation the mean of activity of passing football in classical way is 6,0 (enough active) the improvement in cycle I is 7,5 (active) and in the cycle II to be 8,4 (active). Whereas the result in the classical from the first observation is 66,3 (poor), it improves in cycle I to be 75, 2 (good) and in cycle II, the improvement is 81, 2 (good). Based on the data analysis and the explanation above, it can be conclude that the activity and the result study of passing foot ball are improved through the implementation of type of cooperative study that is STAD in XI IPS.2 grade students of SMA N 1 Petang in academic year 2013/2014. The suggestion to the teacher who teach sport in SMA N 1 Petang is to implement the type of cooperative model STAD to improve the activity and the result study of students in passing foot ball.keyword : Key words: The type of cooperative model STAD, Activity study, Result study, passing foot ball
HUBUNGAN INDEKS MASSA TUBUH TERHADAP INKONTINENSIA URIN TIPE STRES PADA WANITA USIA 45-60 TAHUN DI BANGLI Komang Suparwati; Astiti Suadnyana; Prisa Jaya; Made Ananda
PREPOTIF : JURNAL KESEHATAN MASYARAKAT Vol. 5 No. 2 (2021): Oktober 2021
Publisher : Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/prepotif.v5i2.2118

Abstract

Inkontinensia urin tipe stress merupakan masalah kesehatan yang sangat sering terjadi pada wanita dan jarang dikeluhkan karena dianggap sesuatu yang biasa sehingga tidak perlu diobati. Inkontinensia urin tipe stress adalah masalah umum pada wanita dengan tingkat prevalensi mulai dari 10% hingga lebih dari 40%. Terjadinya inkontinensia urin tipe stress pada wanita usia 45-60 tahun ini dipengaruhi oleh beberapa faktor salah satunya adalah komposisi tubuh atau indeks massa tubuh. Kondisi indeks massa tubuh yang berat dan berlebihan akan menyebabkan penekanan pada kandung kemih, sehingga mengakibatkan kandung kemih lebih mudah mengalami pengeluaran urin secara tidak sengaja. Penelitian ini bertujuan untuk mengetahui hubungan indeks massa tubuh terhadap inkontinensia urin tipe stres pada wanita usia 45-60 tahun. Penelitian ini adalah cross-sectional study. Teknik pengambilan sampel non probability sampling dengan bentuk purposive sampling. Penelitian dilakukan di RSUD Bangli pada bulan Juni-Juli 2021. Sampel penelitian berjumlah 34 orang. Massa tubuh diukur dengan IMT dan inkontinensia urin diukur dengan RUIS (The Revised Urinary Incontinence Scale). Berdasarkan uji sommer’d didapatkan nilai p=0,001 (p0,05) yang artinya terdapat hubungan yang bermakna antara indeks massa tubuh terhadap inkontinensia urin tipe stress wanita usia 45-60 tahun.
PENGARUH SENAM LANSIA TERHADAP PENINGKATAN DAYA TAHAN KARDIORESPIRASI PADA LANSIA DI BANJAR BUDAIRENG DESA BATU BULAN KANGIN Ni Made Novi Indah Sari; Ida Ayu Astiti Suadnyana; I Putu Prisa Jaya
PREPOTIF : JURNAL KESEHATAN MASYARAKAT Vol. 6 No. 3 (2022): DESEMBER 2022
Publisher : Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/prepotif.v6i3.5798

Abstract

Lansia adalah tahapan yang pasti dijalani oleh setiap individu. Penurunan daya tahan kardiorespirasi merupakan salah satu penurunan fungsional tubuh yang terjadi seiring meningkatnya usia. Aktivitas fisik yang dijalankan merupakan penentu derajat daya tahan kardiorespirasi dari lansia. Aktivitas fisik mudah yang sesuai dengan lansia salah satunya yaitu senam aerobic low impact.  Penelitian ini dilaksanakan dengan tujuan untuk mengetahui pengaruh dari senam lansia terhadap peningkatan daya tahan kardiorespirasi pada lansia di Banjar Budaireng Desa Batubulan Kangin. Pre and post-test control group design merupakan rancangan dari penelitian ini dan penelitian dilaksanakan bulan April-Mei 2022. Populasi lansia di Banjar Budaireng Desa Batubulan Kangin yang menepati kriteria inklusi serta eksklusi yaitu sebanyak 32 responden akan dijadikan sampel penelitian. Dari keseluruhan total sampel selanjutnya dibagi menjadi kelompok I yang diberikan perlakuan serta kelompok kontrol atau kelompok II yang dimana masing-masing terdiri dari 16 responden. Six minute walking test merupakan instrumen yang digunakan untuk menilai daya tahan kardiorespirasi. Hasil penelitian menunjukkan bahwa pada kelompok perlakuan dengan senam lansia lebih efektif meningkatkan daya tahan kardiorespirasi dibandingkan dengan kelompok kontrol dengan p 0,000 (p<0,05). Sehingga disimpulkan bahwa terdapat pengaruh bermakna dari senam lansia terhadap meningkatnya daya tahan kardiorespirasi pada lansia di Banjar Budaireng Desa Batubulan Kangin.
PELAYANAN FISIOTERAPI PADA CEDERA FASE AKUT DALAM KEGIATAN BIMA NATA CUP DI DESA PELAGA I Putu Prisa Jaya; I.A Pascha Paramurthi; I Made Dhita Prianthara; Komang Tri Adi Suparwati; Ida Ayu Astiti Suadnyana; I Putu Astrawan; I Gusti Ayu Sri Wahyuni Novianti
Jurnal Abdi Insani Vol 9 No 4 (2022): Jurnal Abdi Insani
Publisher : Universitas Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/abdiinsani.v9i4.751

Abstract

Football is a group sport that is popular all over the world that has a high risk of falling and impacting so that it can cause injury. To avoid this, a medical team must be prepared such as doctors and physiotherapists, either prepared by the team or provided by the match organizer. Basically Physiotherapy aims to develop, maintain and restore movement and bodily function through manual manipulation, motion enhancement, functional exercises and communication at individuals and groups. This activity aims to provide the first treatment for injuries suffered by football athletes who compete in the Bima Nata Cup activities, especially in providing physiotherapy services for acute injuries. The methods used in accordance with the physiotherapy care system start from inputs: namely athletes who have suffered injuries, process: examination of athletes followed by the preparation of interventions according to the injuries experienced, outputs: athlete's recovery and outcomes: the athlete's satisfaction with the servants provided. The results of the services performed on the 15 football clubs that compete physiotherapists can help and provide treatment to athletes who have suffered injuries while competing. Based on the number of injury cases, the most cases of injuries to the ankle were 33%, injuries to the knee were 25%, injuries to the hamstring were 20%, injuries to the shoulder were 8%, injuries to the wrist were 8% and injuries to the wrist were 6%. The process carried out is in the form of a physiotherapy process which includes assessment, diagnosis, intervention and evaluation. Physiotherapy interventions carried out using the RICE method and the use of physiotherapy modalities in the form of exercise therapy. It can be concluded that there were 36 athletes who suffered injuries. And it can illustrate that the need for physiotherapy services in a football.
PEMERIKSAAN DAN EDUKASI KESEIMBANGAN DINAMIS PADA KELOMPOK LANSIA KARANG LANSIA RAHAYU BANJAR KERTHA BHUWANA, DENPASAR I Made Dhita Prianthara; I. A Pascha Paramurthi; Komang Tri Adi Suparwati; Ida Ayu Astiti Suadnyana; I Putu Prisa Jaya; I Putu Astrawan; I Gusti Ayu Sri Wahyuni Novianti; Ida Ayu Ratih Wulansari Manuaba
Jurnal Abdi Insani Vol 10 No 2 (2023): Jurnal Abdi Insani
Publisher : Universitas Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/abdiinsani.v10i2.968

Abstract

Balance refers to the body's ability to maintain balance while adjusting to gravity, the ground, and other objects in its environment. Balance disorders can reduce the quality of life and reduce the independence of the elderly. Elderly people with balance disorders are at higher risk of falling, which can result in a variety of traumas, including broken bones, serious injuries, and even death. This activity aims to examine and provide education to the elderly regarding balance and various kinds of risks caused by balance disorders as well as preventive measures that can be carried out in the form of balance exercises. The method used in this activity is divided into several stages, namely the licensing and audience stages with the elderly, then the implementation stage of the activity by carrying out a balance check using the Fukuda step test. The next stage is to provide education about balance and preventive measures that can be taken to prevent balance disorders. The output of this activity is an increase in the quality of life of the elderly, while the outcome is the satisfaction of the elderly with the services provided. The results of this community service activity were the number of elderly who participated in the activity as many as 26 people with details of men totaling 8 (30.8%) people, while women totaling 18 (69.2%) people. There were 17 (65.4%) elderly who experienced balance disorders and 9 (34.6%) people with good balance. Based on these results, it can be concluded that many elderly people experience balance disorders in the Karang Lansia Rahayu Elderly Group, Banjar Kertha Bhuwana, Denpasar.
Understanding of the Duties and Obligations of Field Outreach Officers Komisi Penanggulangan AIDS (KPA) of Badung Regency in 2023 Kadek Fina Aryani Putri; I Putu Prisa Jaya
Jurnal EduHealth Vol. 14 No. 02 (2023): Periode April-June, 2023
Publisher : Sean Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (174.614 KB)

Abstract

The target population in this research were field outreach officer at KPA Badung Regency. Data analysis using 4 stages of descriptive analysis . Result: The officer's understanding of the points of finding clients for HIV testing: conducted at the time of field outreach, socialization and mobile VCT. At the point of referring to delivering directly to the first health care facility, at the point of assisting HIV-positive clients, namely by ensuring the client's drug stock, reminding to take medicine, and taking clients medicine to the service. There was 1 informant who said he did not know how to accompany clients with HIV. Conclusion: There are variations in the understanding of field outreach officers at the point of accompanying HIV-positive clients.
Training Badminton Footwork Ten Repetitions Two Sets Better Than Five Repetitions Four Sets for The Improvement of Leg Muscle Strength I Putu Astrawan; I Putu Prisa Jaya
Physical Therapy Journal of Indonesia Vol. 2 No. 1 (2021): January-June 2021
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v2i1.18

Abstract

Background: Footwork training is important in coaching basic movements in badminton. This research aims to learn about the influence of footwork training on improving leg muscles strength. Methods: The study used a randomized pretest-posttest control group design. The participants consisted of 42 male badminton players of Universitas Pendidikan Ganesha, Bali, Indonesia, who split into two groups of footwork training (ten repetitions two sets (group 1) and five repetitions with four sets (group 2)). The coach gave the footwork exercise three times per week for 6 weeks to each group and measured the leg muscle strength using the dynamometer test. Results: The result of the within-group paired T-test before and after the training shows group 1 and group 2 (p<0.05). For group 1, the mean of leg muscle strength was 114.19±33.13 kg before the training and 183.19±33.56 kg after the training, with an increase of 60% (69 kg). On the other hand, for group 2, the mean score of leg muscle strength before the training was 113.05±31.30 kg and after the training was 141.10±34.91, with an increase of 25% (28 kg). The leg muscle strength difference between the groups before and after the training was tested using the independent T-test with a significant α=0.05. Comparing the differences of leg muscle strength for both the groups before the training was p= 0.90, and after the training was p=0.00. Conclusion: The conclusion is training badminton footwork ten repetition two sets better than five repetitions four sets to improve leg muscle strength.
The The Relationship of Leg Muscle Strength on Dynamic Balance among Elderly Kadek Liza Widya Astari; I Putu Prisa Jaya; I.A Pascha Paramurthi
Physical Therapy Journal of Indonesia Vol. 2 No. 2 (2021): July-December 2021
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v2i2.27

Abstract

Background: Elderly is someone who has reached the age of 60 years and over. Along with increasing age, a person will experience physical changes in the musculoskeletal system, which causes a decrease in the number of muscle fibers and muscle mass. This can result in a decrease in muscle strength, especially in the leg muscles, which is one of the factors that can affect the balance of the human body. The decreased dynamic balance will result in the risk of injury in the elderly. Objective: The aim of this study was to prove the relationship of leg muscle strength and dynamic balance in the elderly. Methods: The design of this study was a cross sectional study conducted in April 2021 with a population of all elderly people in Banjar Jasan, Desa Sebatu, Kecamatan Tegalalang, Kabupaten Gianyar, that met the inclusion and exclusion criteria, so that 46 samples were obtained. Measurement of muscle strength using a Leg Dynamometer and dynamic balance using the TUG test. Data analyzed using computer software, namely the Pearson test to determine the relationship of leg muscle strength and dynamic balance. Results: The results showed that from 46 elderly there was a relationship of leg muscle strength and dynamic balance using the Pearson test with p results of 0.001 (p < 0.05) with a correlation coefficient of -0.819 (r > 0.05) which indicates a very strong correlation. Conclusion: It can be concluded that there is a very strong and negative relationship between leg muscle strength and dynamic balance in the elderly.
Co-Authors Artanayasa, Wayan Ayu Astiti Suadnyana, Ida Bagus Aristayudha, AA Ngurah Dewa Ayu Putri Hartaningrum Dewa Ayu Putri Hartaningrum Dharmayanti, Cokorda Istri Empuaji, Made Ganggas Dwiatmaja Fina Carla Rettobjaan, Vitalia I Dewa Putu Sutjana I Kadek Dwi Widhi Dharma I Ketut Tunas I Made Dhita Prianthara I MADE MULIARTA . I Made Satyawan I Putu Adiartha Griadhi I Putu Astrawan I Putu Astrawan I Putu Astrawan . I.A. Pascha Paramurthi Iga Sri Wahyuni Novianti Kadek Fina Aryani Putri Kadek Liza Widya Astari Ketut Tirtayasa Komang Suparwati Komang Tri Adi Suparwati Laksmi Patni, Gusti Ayu Putu Luh Dian Raika Pramesti Luh Komang Ari Trisna Jayanti Luh Made Indah Sri Handari Adiputra Made Ananda Made Karma Maha Wirajaya Mandowen, Gracia Silvany Yustina Manuaba, I.A. Ratih Wulansari Maulana, Ida Ayu Ratih Wulansari Maytadewi Negara, Ni Luh Gede Aris Ni Kadek Yuni Fridayani Ni Made Novi Indah Sari Ni Putu Ayu Cintya Lestari Diani Ni Putu Diah Anantari Novianti, I Gusti Ayu Sri Wahyuni Nyoman Trisna Aryanata Paramurthi, I.A.Pascha Pramesti, Luh Dian Raika Prihastini, Komang Angga Putu Dharmawan Sri Wahyuni Novianti, I Gusti Ayu Suadnyana, Ida Ayu Astiti Suandari P.V.L Susy Purnawati Tri Adi Suparwati, Komang Vitalia Fina Carla Rettobjaan Wahyuni Novianti, I Gusti Ayu Sri Widnyani, Ni Made Widyani, Ni Made Wulansari Manuaba, Ida Ayu Ratih Yoga, I Gusti Made Suandinata Yudha, A.A. Ngurah Bagus Arista