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All Journal Sport and Fitness Journal Jurnal PORKES Jurnal Pengabdian Masyarakat Formosa (JPMF) Asian Journal of Community Services (AJCS) Jurnal Ilmiah Pendidikan Holistik (JIPH)
Khaerul Anam
Universitas Nahdatul Ulama Nusa Tenggara Barat
Computer Science & IT Decision Sciences, Operations Research & Management Education Public Health Social Sciences

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Rehabilitas Pasca Covid-19 Dari Segi Fisik Anam, Khaerul; Evitamala, Lilik; hariadi, Hariadi
Jurnal Porkes Vol 4 No 2 (2021): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v4i2.4151

Abstract

Berdasarkan Ovservasi yang dilkukan peneliti sebagai pelatih kebugaran pada klien pasca Covid-19 pada member @personal trainer Lombok, aktivitas latihan masih rendah terlihat dari frekunesi, intensitas durasi dan tipe latihan yang dilkukan. klien penyintas Covid banyak yang masih mengeluhkan kondisi fisik mereka, maka penting untuk memberikan rehabilitas dari segi fisik Metode penelitian yang digunakan adalah metode penelitian diskriptif  studi kasus yang berjumlah satu variable tampa membuat komparasi, atauw mengkorelasikan dengan variable yang lain.Tujuan dari penelitian ini adalah memberikan Kebugaran pada klien/member personal trainer yang diakumulasi dengan pemberian beban latihan dengan Frekuensi, Intensitas, Time dan Tipe latihann serta waktu istirahat, latihan pernafasan diapragma serta meberikan intervensi terhadap beban latihan yang harus dilakukan. Hasil kegiatan ini menunjukan intervensi latihan fisik menunjukkan hasil yang signifikan
PELATIHAN PUKULAN BAYANGAN LEBIH BAIK DARI PADA PUKULAN BIASA DALAM MENINGKATKAN VO2MAX DAN DAYA TAHAN OTOT LENGAN PADA ATLET TINJU AMATIR KABUPATEN LOMBOK TENGAH (NTB) Khaerul Anam; I P G Adiatmika; I Putu Adiartha Griadhi; I Made Muliarta; Luh Putu Ratna Sundari; Susy Purnawati
Sport and Fitness Journal Volume 7, No.3, September 2019
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (236.653 KB) | DOI: 10.24843/spj.2019.v07.i03.p04

Abstract

Boxing is the basic gesture for all martial arts, because all of them definitely use the shadow shot and common shot. These two types of shots are related each other because anaerobic capacity must go along with aerobic capacity.To attain the proper knowledge about the method of shadow shot and common shot in increasing VO2max for the endurance of arm muscles for boxer athletes in Central Lombok Regency. Research was experimental with pre-test and post-test control group design, this research wasconducted in Pertina Lombok Tengah Regency. The research subjects involved 15 people divided into two groups, 7 and 8 samples respectively. The control group given only shadow shot while treatment group given common shot. This training held 3 times a week in six weeks for both groups. The analyses data with independent t-test. Researcher found The endurance of arm muscles (p<0,05) that training in twu group his’not significant to VO2max (p>0,05).Keywords: Shadow blows, regular blows, Boxing, VO2max and Endurance of arm Muscl
PKMS Karang Taruna in Creating a Creative Economy through Training of Sport Therapist and Fitness Trainer in Mandalika Area khaerul Anam; Lilik Evitamala; Dedi Rizwandi
Asian Journal of Community Services Vol. 1 No. 2 (2022): August 2022
Publisher : PT FORMOSA CENDEKIA GLOBAL

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (758.809 KB) | DOI: 10.55927/ajcs.v1i2.1029

Abstract

Kuta Mandalika is a special economic area that will become a tourist destination to visit and exercise, especially since the international standard MotoGP has been built. The purpose of this community service is to increase skills and new economic opportunities so that the economy of Karang Taruna Pujut District can continue to grow and develop. the effort that must be made is to develop sub-skills in fitness services and sports therapists located in the Mandalika Special Economic area. Outcomes to be achieved through the Indonesia Tangguh UKM program with the slogan "recover together, recover stronger" include 1. an increased understanding of being a sports therapist 2. increased understanding of being a personal trainer 3. Increased number of customers, 4. Improved management of SMEs through financial systems, and marketing promotions. The results of the activity evaluation show that almost 70% of the material is absorbed, while 90% of practice. This result is due to the use of scientific language, but it has a positive impact on improving skills in the field and continuing to practice
Training to Improve Achievement at Aceh-Sumut Pon 2024 the International Boxing Association Standard Referee khaerul Khaerul Anam; Muhammad Riyan Hidayatullah; Aji Nurrizqi
Asian Journal of Community Services Vol. 2 No. 4 (2023): April 2023
Publisher : PT FORMOSA CENDEKIA GLOBAL

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55927/ajcs.v2i4.3881

Abstract

The purpose of this service is to increase the human resources for amateur boxing at the provincial level by uniting in achieving achievements at the 2024 Aceh-North Sumatra PON, several agreements from partners include providing national standard training and refreshments for those who are certified. The solution to the problem was agreed only to provide training/upgrading of regional referees. The results of the activity went well. In the initial pre-test data, 65% answered correctly out of 10 questions given by the committee and 85% of the post-test results were almost perfect out of 10 questions. The conclusion to go to international standard training requires a lot of money, it is necessary to have a derivative from each participant who has passed the basic qualifications. suggestions in the following service to refresh the quality of referees must continue to be carried out in stages as a scientific reflection.
The Impact of School Environment on Student Character Development in Physical Education at Nusa Alam School, Mataram, NTB Khaerul Anam
Jurnal Ilmiah Pendidikan Holistik (JIPH) Vol. 2 No. 3 (2023): August 2023
Publisher : PT FORMOSA CENDEKIA GLOBAL

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55927/jiph.v2i3.5684

Abstract

The school environment is important in shaping the character of its students, and this is especially true for a subject like physical education. At the Nusa Alam School located in Mataram, NTB, the influence of the school environment on character building in the context of physical education is noteworthy. This study explores this influence, targeting students in Nusa Alam. Using a mixed methods approach that combines observation, questionnaires, and in-depth interviews, this study uncovered a strong positive correlation between school surroundings and students' character development during physical education sessions. This finding underlies the importance of creating a conducive learning atmosphere in schools, the pressure of the role of educators and the environment in shaping student character.
Pelestarian Tari Kreasi sebagai Upaya merawat Jagat dari Desa Membangun Peradaban Khaerul Anam; Muhammad Agus Salim
Jurnal Pengabdian Masyarakat Formosa Vol. 2 No. 4 (2023): August 2023
Publisher : PT FORMOSA CENDEKIA GLOBAL

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55927/jpmf.v2i4.5645

Abstract

Tujuan dari penggabdian ini adalah Pelestarian Tari Kreatif sebagai Upaya merawat jagat dari desa membangun peradaban KKN Desa Sembalun Bumbung. penggabdian ini menggali pentingnya melestarikan tarian kreatif tradisional sebagai aset budaya penting di desa sembalun bumbung. Sebagai jalinan warisan masyarakat, tarian ini tidak hanya mengandung nilai sejarah dan seni, tetapi juga berperan penting dalam membentuk identitas peradaban. Dengan memelihara dan mempromosikan tarian ini, desa sembalun bumbung dapat memanfaatkannya sebagai alat untuk mendorong kohesi masyarakat, memperkuat nilai-nilai budaya, dan selanjutnya berkontribusi pada spektrum warisan budaya global yang lebih luas. Kesimpulan Pelestariandari pengabidan. tarian ini dengan demikian berdiri sebagai upaya simbolis untuk menjaga keseimbangan dunia sambil merayakan cerita dan tradisi unik yang berasal dari jantung desa sembalun Bumbung
Co-Authors Aji Nurrizqi Dedi Rizwandi Hariadi Hariadi I MADE MULIARTA . I Putu Adiartha Griadhi I Putu Gede Adiatmika Lalu Moh Yuda Isnaini Lilik Evitamala Luh Putu Ratna Sundari Muhammad Agus Salim Muhammad Riyan Hidayatullah Susy Purnawati Sylvana Yaka Saputra Yadi Imansyah