Ni Rai Sintya Agustini
Universitas Triatma Mulya

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Foot Hydrotherapy Using Pandan Leaves (Pandanus amaryllifolius) and Its Effect on Insomnia in Adolescents Ni Made Larasati; Ni Rai Sintya Agustini; Yohanes Zenriano Tarigan
Discover Health and Medicine Vol. 2 No. 1 (2026)
Publisher : Pubfine Media Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64408/dhm.2026.21158

Abstract

Introduction: Insomnia is a sleep disorder characterized by difficulty in initiating or maintaining sleep despite having the opportunity to rest. This condition can lead to disturbances in daytime activities, fatigue, and frequent awakenings during the night. Furthermore, insomnia can have negative effects on health, such as increasing the risk of heart disease, metabolic disorders, cognitive decline, and even mortality. Adolescents are among those at risk of experiencing insomnia, as individuals generally require about 8–10 hours of sleep each night. However, this duration is often reduced due to busy school schedules and social activities, which can trigger sleep disorders such as insomnia. One non-pharmacological approach to overcoming insomnia is foot hydrotherapy using pandan leaves (Pandanus amaryllifolius). The purpose of this study was to determine the effect of pandan leaf foot hydrotherapy on insomnia among adolescents. Methods: This research used a quantitative with a one-group pretest- posttest design. The population consisted of 93 adolescents experiencing insomnia at Jembrana, Indonesia. The sampling technique used in this study was convenience sampling. The instruments used included a demographic data sheet and the Jakarta Insomnia Rating Scale (KSPBJ-IRS) questionnaire. Results: The data analysis was conducted using the Wilcoxon Signed Rank Test, and the results showed a p-value of < 0.001 before and after the intervention. Conclusion: The conclusion of this study is that foot hydrotherapy using pandan leaves (Pandanus amaryllifolius) has an effect on reducing insomnia in adolescents.
Effectiveness of Lumbar Corset Use in Reducing Primary Dysmenorrhea Pain among Adolescent Girls Ni Made Dea Maretha; Ni Rai Sintya Agustini; Yohanes Zenriano Tarigan
Discover Health and Medicine Vol. 2 No. 1 (2026)
Publisher : Pubfine Media Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64408/dhm.2026.21161

Abstract

Introduction: Primary dysmenorrhea is a common complaint among adolescent girls and can significantly interfere with daily activities and academic performance. One non-pharmacological intervention that may help alleviate dysmenorrhea pain is the use of a lumbar corset, which provides postural support and reduces muscle tension in the lower back region. Methods: This study employed a pre-experimental design using a one-group pretest–posttest approach. The study population consisted of female students at SMP Negeri 2 Melaya who experienced primary dysmenorrhea. A total of 47 participants were selected using convenience sampling. The intervention involved wearing a lumbar corset for 2 hours per day during menstruation. Pain intensity was measured before and after the intervention using the Visual Analog Scale (VAS). Data were analyzed using the Wilcoxon Signed Rank Test. Results: Prior to the intervention, most participants reported moderate to severe pain levels. Following the use of the lumbar corset, a significant reduction in pain intensity was observed. The Wilcoxon test showed a Z value of −6.283 with p < 0.001, indicating a statistically significant difference between pain scores before and after the intervention. Conclusion: The findings indicate that lumbar corset use is effective in reducing primary dysmenorrhea pain among adolescent girls. Further studies employing a control group and larger sample sizes are recommended to strengthen the evidence and generalizability of the results.
Pengaruh foot hydrotherapy daun pandan (Pandanus amaryllifolius) terhadap insomnia pada remaja Ni Made Larasati; Ni Rai Sintya Agustini; Yohanes Zenriano Tarigan
Jurnal Teknologi Kesehatan (Journal of Health Technology) Vol. 22 No. 1 (2026): Article in Press
Publisher : POLTEKKES KEMENKES YOGYAKARTA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29238/jtk.v22i1.2944

Abstract

Insomnia is a sleep disorder characterized by difficulty initiating or maintaining sleep despite adequate opportunity to rest, which can lead to impaired daytime functioning, fatigue, frequent nocturnal awakenings, and long-term health risks such as cardiovascular disease, metabolic disorders, cognitive decline, and increased mortality risk. Adolescents are particularly vulnerable to insomnia due to sleep needs of approximately 8–10 hours per night, which are often not fulfilled because of academic demands and social activities. Non-pharmacological interventions, such as foot hydrotherapy using pandan leaves (Pandanus amaryllifolius), are proposed as an alternative approach to improve sleep quality. This study aimed to determine the effect of foot hydrotherapy using pandan leaves on insomnia among adolescents at SMPN 1 Negara. The study used a quantitative approach with a one-group pretest–posttest design. The population consisted of 93 adolescents experiencing insomnia, with samples selected using convenience sampling. Data were collected using a demographic questionnaire and the Jakarta Insomnia Rating Scale (KSPBJ-IRS). Data analysis was performed using the Wilcoxon Signed Rank Test. The results showed a significant difference between pretest and posttest scores with a p-value < 0.001, indicating a reduction in insomnia levels after the intervention. In conclusion, foot hydrotherapy using pandan leaves has a significant effect in reducing insomnia among adolescents.
Pengaruh Terapi Bekam terhadap Penurunan Skala Nyeri Low Back Pain pada Petani Kakao Ni Rai Sintya Agustini; Komang Srititin Agustina; Ni Kadek Ayu Dwi Utami; Firman Abdurahman
Jurnal Penelitian Perawat Profesional Vol. 7 No. 6 (2025): Desember 2025, Jurnal Penelitian Perawat Profesional
Publisher : Global Health Science Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/jppp.v7i6.601

Abstract

Nyeri punggung bawah atau biasa disebut Low Back Pain (LBP) menjadi salah satu masalah kesehatan yang sering dialami akibat aktivitas fisik yang sering atau berulang. Salah satu intervensi non-farmakologis yang dapat membantu mengurangi nyeri punggung bawah adalah bekam. Bekam termasuk pengobatan yang menggunakan gelas bertekanan negatif untuk mengeluarkan darah dari tubuh, salah satu gejala penyakit yang dapat dikurangi dengan bekam adalah low back pain. Tujuan penelitian ini yaitu untuk mengetahui pengaruh terapi bekam terhadap penurunan skala nyeri low back pain pada petani kakao di Kabupaten Jembrana. Penelitian ini menggunakan metode penelitian quasi experiment design dengan rancangan pre-test-post test control group design. Metode pengambilan sampel menggunakan Accidental sampling dengan sampel sebanyak 36 orang yang dibagi menjadi kelompok intervensi dan kontrol. Instrumen pengambilan data menggunakan VAS dan PSQI. Analisis univariat disajikan dalam bentuk tabel distribusi frekuensi dan analisis bivariat dengan uji paired t-test.  Hasil penelitian ini menunjukkan bahwa ada pengaruh terapi bekam terhadap pengaruh terapi bekam terhadap penurunan skala nyeri low back pain pada petani kakao di Kabupaten Jembrana. dengan nilai p- value 0,000 p < 0,05.
The Role of Social Media on Adolescent Behavior in Accessing Pornographic Content Ni Kadek Ayu Dwi Utami Ds; Komang Srititin Agustina; Ni Rai Sintya Agustini; Lina Darmayanti Bainuan
JURNAL KEBIDANAN KESTRA (JKK) Vol. 7 No. 2 (2025): Jurnal Kebidanan Kestra (JKK)
Publisher : Fakultas Kebidanan Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkk.v7i2.2569

Abstract

The development of the era followed by an increase in technological sophistication has resulted in easy access to information through various media including social media. Teenagers as one of the most active groups of people using technology are highly exposed to the influence of social media. This phenomenon has both positive and negative impacts on the behavior and mindset of adolescents, especially in accessing pornographic content. This study aims to look at the relationship between social media exposure and adolescent behavior in accessing pornographic content. This study used a cross-sectional analytic research approach with a total sample size of 76 samples. The sampling method used was probability proportional to size. The data source in this study is primary data obtained directly from adolescents through filling out questionnaires. Adolescents who easily access information media and have consumed pornography amounted to 48.7%, while adolescents who have difficulty accessing information media and have consumed pornography amounted to 83.8%, with a p value of 0.001. There is a relationship between information media access and pornography consumption. Despite the government's efforts to restrict pornographic content, this does not prevent teenagers from consuming pornographic content. They look for other alternatives in the form of media to access the content as stated by the teenagers in this study. Teenagers admitted that pornographic content is mostly accessed through websites, social media, whatsapp groups and telegrams. They access pornographic videos and photos more than pornographic stories/comics or porn games.
EFEKTIVITAS PIJAT OKSITOSIN TERHADAP PRODUKSI ASI: TINJAUAN LITERATUR: The Effectiveness of Oxytocin Massage on Breast Milk Production: A Literature Review Ni Kadek Dwi Utami Ds; Komang Srititin Agustina; Ni Rai Sintya Agustini; Ketut Anom Sri Kesumawati
Jurnal Sinergi Kesehatan Indonesia Vol. 3 No. 1 (2025): Jurnal Sinergi Kesehatan Indonesia
Publisher : Lentera Mitra Lestari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55887/jski.v3i1.30

Abstract

Latar Belakang: Air Susu Ibu (ASI) merupakan sumber nutrisi terbaik bagi bayi, khususnya pada enam bulan pertama kehidupan. Produksi ASI sangat dipengaruhi oleh hormon prolaktin yang merangsang pembentukan ASI, dan oksitosin yang berperan dalam refleks pengeluaran (let-down reflex). Stres, kelelahan, serta kurangnya stimulasi dapat menghambat sekresi oksitosin, sehingga mengurangi kelancaran ASI. Tujuan : Untuk menganalisis dan merangkum bukti ilmiah mengenai efektivitas pijat oksitosin terhadap produksi ASI pada ibu menyusui. Metode: Metode yang digunakan adalah literature review dengan pencarian artikel melalui PubMed, ScienceDirect, dan Google Scholar. Hasil: Hasil tinjauan literatur menunjukkan bahwa pijat oksitosin terbukti efektif dalam meningkatkan produksi maupun kelancaran ASI pada ibu menyusui. Kesimpulan: Meskipun ditemukan bahwa pijat oksitosin efektif dalam meningkatkan produksi dan kelancaran ASI pada ibu menyusui masih perlu dilakukan penelitian lebih lanjut dengan desain randomized controlled trial dan jumlah sampel lebih besar untuk memperkuat bukti ilmiah mengenai efektivitas pijat oksitosin dalam mendukung laktasi.
PENGETAHUAN DAN SIKAP REMAJA TENTANG SEKS PRANIKAH DI MTS X DESA PENGAMBENGAN TAHUN 2024 Komang Srititin Agustina; Ni Kadek Ayu Dwi Utami Ds; Ni Rai Sintya Agustini
Midwinerslion : Jurnal Kesehatan STIKes Buleleng Vol 9 No 2 (2024): MIDWINERSLION Jurnal Kesehatan STIKes Buleleng
Publisher : LPPM STIKes Buleleng

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52073/mjksb.v9i2.491

Abstract

Pendahuluan: Masa remaja adalah masa transisi antara masa kanak-kanak dan masa dewasa. Masa transisi seringkali menghadapkan individu yang bersangkutan pada situasi yang membingungkan. Hal ini dapat menimbulkan konflik dalam diri remaja yang sering menimbulkan banyak tingkah laku yang aneh, canggung, dan kalau tidak dikontrol akan menimbulkan kenakalan pada remaja salah satunya berupa risiko perilaku seksual berisiko. Metode: Penelitian ini menggunakan pendekatan penelitian analitik cross-sectional untuk melihat hubungan antara tingkat pengetahuan remaja tentang kesehatan reproduksi dengan sikap seksual pranikah di MTS X Desa Pengambengan. Jumlah sampel penelitian adalah 80 yang didapat dengan metode purposive samplingHasil: Sebagian besar responden (60%) berjenis kelamin perempuan dan sebagian besar responden (52,5%) berusia 16 tahun. Sebagain  besar pengetahuan responden mengenai kesehatan reproduksi remaja termasuk dalam kategori baik yaitu 53,8%. Sikap responden terhadap seksual pranikah sebagian besar menunjukkan sikap yang positif yaitu sebanyak 52,5%. Berdasarkan hasil uji chi square diperoleh nilai p-value 0,000 yang berarti ada hubungan yang signifikan antara tingkat pengetahuan kesehatan reproduksi remaja dengan sikap seksual pranikah. Simpulan: Pengetahuan yang baik tentang seksualitas dan pranikah penting bagi remaja dalam membuat keputusan yang bijaksana dan bertanggung jawab terkait dengan perilaku seksual mereka.