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All Journal Medikora: Jurnal Ilmiah Kesehatan Olahraga Jurnal Keolahragaan Jurnal Terapan Ilmu Keolahragaan Gelanggang Pendidikan Jasmani Indonesia Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal SPORTIF : Jurnal Penelitian Pembelajaran ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Pendidikan Kesehatan Rekreasi JURNAL ILMU KEOLAHRAGAAN Jurnal Pedagogik Olahraga Jurnal Speed (Sport, Physical Education, Empowerment) Jurnal Sains Riset SPRINTER: Jurnal Ilmu Olahraga Indonesian Journal of Sport Management Jurnal Kesehatan dan Olahraga Jurnal Dunia Pendidikan Gladi : Jurnal Ilmu Keolahragaan Journal RESPECS (Research Physical Education and Sports) Jurnal Keolahragaan JURNAL PENDIDIKAN OLAHRAGA ACTIVE: Journal of Physical Education, Sport, Health and Recreation JSSF : Journal of Sport Science and Fitness
Sultoni, Kuston
Universitas Pendidikan Indonesia
Agriculture, Biological Sciences & Forestry Arts Humanities Computer Science & IT Economics, Econometrics & Finance Education Health Professions Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Perbedaan Self-Control berdasarkan Jenjang Sabuk, Gender dan Masa Latihan Pencak Silat pada Praktisi Beladiri Muhamad Gilang Dharmawan; Kuston Sultoni; Finaldhi Palgunadhi
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 2 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i2.1151

Abstract

Self-control is a fundamental psychological aspect relevant to the context of martial arts. Research on the factors that simultaneously influence it in pencak silat remains limited. This study aims to examine differences in self-control based on belt level, gender, and training duration among practitioners of pencak silat from the Persaudaraan Setia Hati Terate (PSHT). A quantitative approach with a comparative design and cross-sectional method was used in this study. The sample consisted of 62 active members of PSHT Sukasari in Bandung City, selected through purposive sampling. Self-control was measured using the 10-item Brief Self-Control Scale (BSCS), which covers the dimensions of inhibition and initiation. Data analysis was performed using one-way ANOVA and the independent samples t-test with the aid of SPSS 26.0. The results of the study showed significant differences based on belt level in the inhibition dimension (F = 2.790; p = .048; η² = 0.126), with the mori belt group achieving the highest mean score. Training duration showed significant differences in the inhibition dimension (F = 5.656; p = .002) and the initiation dimension (F = 3.179; p = .031), with a trend toward increased self-control as training duration increased. Gender did not show significant differences in either dimension (p > .05). It was concluded that the duration of training plays a more significant role in shaping the self-control of pencak silat practitioners than gender.
Hubungan Kualitas Tidur dengan Health-Related Quality of Life (HRQoL) pada Pegawai Universitas Alip Abdurahman Nasir; Kuston Sultoni; Jajat
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 5 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/a83bez61

Abstract

This study aims to examine the relationship between sleep quality and Health-Related Quality of Life (HRQoL) among university employees. The method used was a quantitative study with an analytical observational approach and a cross-sectional design. A total of 77 university employees were recruited using a convenience sampling technique. Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI), while HRQoL was measured using the WHOQOL-BREF questionnaire. Data were analyzed using correlation tests to determine the relationship between the variables. The results showed that most respondents had poor sleep quality, and sleep quality was negatively associated with all HRQoL domains. A significant relationship was found in the psychological domain, indicating that poorer sleep quality was associated with lower psychological well-being. In conclusion, there is a relationship between sleep quality and Health-Related Quality of Life (HRQoL) among university employees, particularly in the psychological domain. Keywords: Health-Related Quality of Life, Sleep Quality, University Employees, Pittsburgh Sleep Quality Index, WHOQOL-BREF
Analisis Kualitas Tidur, Pola Aktivitas Fisik, Massa Otot, Massa Lemak, dan Body Mass Index Pada Member Idachi Fitness Muhammad Phirous Rauzan; Yati Rohayati; Kuston Sultoni; Jajat Jajat; Adang Suherman; Widy Dewi Nuryanti
Jurnal Keolahragaan Vol 11, No 1 (2025): April
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v11i1.19764

Abstract

Physical fitness is an important component in maintaining health and quality of life. This study aims to analyze the relationship between sleep quality, physical activity patterns, muscle mass, fat mass, and body mass index (BMI) in fitness center members. Using a quantitative correlational approach, this study involved 54 participants selected through purposive sampling technique. The instruments used included the Pittsburgh Sleep Quality Index (PSQI), 24h Movement Questionnaire (QMov24h), and body composition measurements using the Karada Scan. The results showed that good sleep quality and involvement in structured physical activity were associated with a more ideal body composition, characterized by higher muscle mass, balanced fat mass, and BMI in the normal category. In contrast, moderate and vigorous physical activity did not show a significant relationship to body composition. These findings emphasize the importance of comprehensive lifestyle management that includes sleep quality, daily activity, and body composition monitoring to achieve optimal fitness.
Hubungan Situation Awareness dengan Kualitas Pengambilan Keputusan pada Situasi Man-Up Atlet Polo Air Revanza Rizky Rahman; Adang Suherman; Kuston Sultoni
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 5 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/e5a21c79

Abstract

quality of decision-making in man-up situations among water polo athletes. The study employed an analytical observational design with a cross-sectional approach. A total of 52 water polo athletes participated in this study, selected using purposive sampling. Data on situational awareness were collected using the Situational Awareness Rating Questionnaire (SARQ), while the quality of decision-making was measured using the Scale of Effective Decision-Making in Sport (SEDMS). Data analysis was performed using correlation tests. The results showed that (1) Extrinsic Decision Making was positively and significantly associated with Indicative of the Demands of the Coach (r = 0.43; p < 0.01) and Indicative of Supply (r = 0.39; p < 0.01); (2) there was a significant positive relationship between Indicative of Supply and Indicative of Understanding (r = 0.51; p < 0.01); (3) there was a significant negative relationship between Intrinsic Decision Making and Indicative of Understanding (r = -0.49; p < 0.01); (4) aspects of situational awareness—particularly those related to the coach's demands and the availability of situational information—contribute to the quality of water polo athletes' decision-making in man-up situations. It is concluded that improving situational awareness can support effective decision-making in water polo. Keywords: Decision-Making Quality, Man-Up, Water Polo, Situational Awareness
The Influence of Social Media on Athletes’ Mental Health: A Bibliometric Analysis Humaira Azzahra Putri Mulyana; Adang Suherman; Jajat Jajat; Kuston Sultoni; Fendi Ferdiana
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 15 No. 2 (2026)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v15i2.47049

Abstract

This study aims to examine research trends related to the influence of social media on athletes’ mental health using a bibliometric analysis approach. A bibliometric trend analysis was conducted using data retrieved from the Scopus database. A total of 261 documents published between 2014 and 2025 were analyzed with VOSviewer to identify publication growth, author productivity, geographical distribution, collaboration networks, and keyword co-occurrence patterns. The results reveal a substantial increase in research output over the past decade, indicating growing academic interest in this topic. Key themes frequently addressed include mental health, fan engagement, self-presentation, anxiety, and psychological support for athletes. Research contributions are predominantly led by developed countries such as the United States, the United Kingdom, and Australia, highlighting strong international collaboration, while developing regions remain underrepresented. Keyword analysis demonstrates the dual role of social media, functioning both as a source of psychological pressure through criticism and social comparison, and as a platform for support and positive social interaction. In conclusion, the impact of social media on athletes’ mental health represents an evolving research field that requires broader global perspectives and multidisciplinary approaches to inform effective policies and interventions in the digital sports environment.
ANALISIS HEART RATE BERDASARKAN KARAKTERISTIK ELEVASI: STUDI PADA PENDAKIAN CEPAT DI ATAS 3000 MDPL Naufal Subhan Maulana; Jajat; Asep Ridwan Kurniawan; Yati Ruhayati; Kuston Sultoni; Adang Suherman
Jurnal Pedagogik Olahraga Vol. 11 No. 2 (2025): Jurnal Pedagogik Olahraga
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/a1t7sv63

Abstract

Pendakian gunung di atas 3000 MDPL memiliki tantangan fisiologis signifikan, terutama terkait perubahan heart rate akibat tekanan udara rendah, suhu dingin, dan kebutuhan oksigen meningkat. Tujuan dari penelitian ini menganalisis perubahan heart rate berdasarkan elevasi selama pendakian cepat di ketinggian di atas 3000 MDPL. Metode pada penelitian ini yaitu deskriptif kuantitatif yang dilakukan pada 7 pendaki dengan teknik total sampling. Pengukuran heart rate dilakukan menggunakan Polar RC3 GPS dan elevasi dengan Garmin Etrex-10 Hand GPS. Lokasi penelitian adalah Gunung Gede Pangrango via Cibodas, dengan pengumpulan data di 20 pos (13 naik, 7 turun). Hasil dari penelitian ini yaitu heart rate meningkat signifikan seiring elevasi. Faktor-faktor yang memengaruhi adalah kecepatan pendakian, suhu lingkungan, dan kebugaran partisipan. Kesimpulannya bahwa elevasi memengaruhi heart rate secara signifikan karena adaptasi tubuh terhadap penurunan oksigen dan peningkatan kebutuhan energi. Implikasi dari penelitian ini yaitu pemantauan heart rate dan pengaturan kecepatan pendakian penting untuk menjaga kesehatan di ketinggian tinggi.
Co-Authors Adang Suherman Agum Sholahuddin Agus Rusdiana,, Agus Agustiar, Ogi Aini Dewi Monica Aji Septiana Rahmansyah Akbar, Muhammad Syagil Alip Abdurahman Nasir Alzenna Amalia Putri Andiri, Linggi Anggre Lia Sukma Asep Ridwan Kurniawan Badissalam, Irfan Mulia Desvy Rahma Putri Mahendra Dewi , Putu Citra Permana Dhini Rafika Syafriani Dini Siti Cahya Kartini Eka Nugraha Fadlilah, Ghaitsa Zahira Shofa Fadlillah, Nurul Fendi Ferdiana Ferdy Febrian Finaldhi Palgunadhi Firmansyah, Iqbal Hazrina Amni Humaira Azzahra Putri Mulyana Iman, Ikhwan Maolana Ibrahim imas damayanti Imas Damayanti Imas Damayanti Imas Damayanti Iragraha, S. M. Fernanda Isti Fauziah Pratiwi Jajat Jajat Jajat Jajat jajat jajat Jajat Jajat Jajat, Jajat Kartini, Dini Siti Cahya Kencana, Mayang Mega Lestari, Chika Lestari, Indah Ayu Puji Mahardika Amareksa, I Putu Tegar Mahendra, Desvy Rahma Putri Mariska Dwita Yaumunnishar Mohammad Zakky Mohammad Zaky Mohammad Zaky Muhamad Gilang Dharmawan Muhamad Nurul Rafli Muhammad Dzulfikar Firdaus Muhammad Dzulfikar Firdaus Muhammad Phirous Rauzan Mushoddiq Kalimatullah Mustika Fitri Najwa Khairunnisa Dzakiya Naufal Subhan Maulana Nickytha, Ersha Ady Novianti, Berliana Nur Ajid, Oktoviana Nur Indri Rahayu Nur Indri Rahayu nur indri rahayu Nur Indri Rahayu Nur Indri Rahayu Nur Indri Rahayu Nuryanti, Widy Dewi Payer, Hemant Putri Mulyana, Humaira Azzahra Putro, Adi Ari Raden Cyntani Araya Raihan Rizki Ramadhan Ramdhan, Akhmad Faizal Ray, Hamidie Ronald Daniel Revanza Rizky Rahman Ricky Wibowo Risma Risma, Risma Ruhayati, Yati Sadewa, Fanuelciho Salsaputri, Della SANTOSO SANTOSO Saputra, Diki Saputra Shidqi Maulida Sri Devi, Sri Sudrazat, Adang Surdiniarty Ugelta Surdiniaty Ugelta Surdiniaty Ugelta Susanto , Nugroho Syifa Wandani Tenica Meliana Saputri Ugelta, Sudirniaty Wandani, Syifa Widy Dewi Nuryanti Yati Nurhayati Yati Rohayati Yati Ruhayati Yati Rukhayati