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Efektivitas Terapi Thought Stopping Terhadap Fatigue (Kelelahan) Pada Mahasiswa Program Studi S1 Keperawatan Institut Kesehatan Payung Negeri Pekanbaru Ershanda Razalianti; Desti Puswati; Fitri Dyna; Afrida Sriyani Harahap
Journal of Innovative and Creativity Vol. 6 No. 1 (2026)
Publisher : Fakultas Ilmu Pendidikan Universitas Pahlawan Tuanku Tambusai

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Abstract

Academic fatigue is a condition of physical, mental, and emotional exhaustion experienced by students as a result of continuous academic demands and accompanying psychological pressure. One strategy that can be applied to address this condition is psychological intervention, such as thought stopping therapy. Thought stopping is a technique used to regulate the negative thoughts that arise. This study aimed to determine whether thought stopping therapy is effective in reducing fatigue among undergraduate nursing students at the Institute of Health Sciences Payung Negeri Pekanbaru. This study employed a quantitative method with a quasi-experimental approach and a one-group pretest–posttest design. The study population consisted of all fourth-year students at the Institute of Health Sciences Payung Negeri Pekanbaru, with a total of 22 respondents selected using a random sampling technique. Data analysis was conducted using the Wilcoxon test. The results showed that thought stopping therapy was effective in reducing fatigue among undergraduate nursing students at the Institute of Health Sciences Payung Negeri Pekanbaru, with a p-value of 0.000 < 0.05. These findings suggest that thought stopping therapy can be used as an alternative psychological intervention to reduce fatigue and improve student well-being.
Pembentukan Kelas Ibu Remaja di Kelurahan Sungai Putri Kota Jambi Ratu Kusuma; Armina Armina; Hesty Hesty; Fitri Dyna; Afrida Sriyani Harahap; Dini Maulinda; Siska Rahmadiya; Desti Puswati; Yureya Nita; Veny Dayu Putri; Sri Yanti
Jurnal Abdimas Kesehatan (JAK) Vol. 8 No. 2 (2026): Juni
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v8i2.1021

Abstract

Putri Ayu Public Health Center is one of the 20 health centers in Jambi City that has a significantly high number of adolescent pregnancy cases. Over the last five years (2020-2024), there were 164 cases of adolescent pregnancy. Specifically, there were 33 cases in 2020, 33 in 2021, 35 in 2022, 31 in 2023, and 32 in 2024. Among these cases, eight pregnancies involved adolescents aged 14-15 years. Therefore, a team of lecturers and students from Baiturrahim University felt the need to conduct a community service activity in the form of establishing an Adolescent Mother Class in Sungai Putri Sub-district, Jambi City, through a mini-workshop. The community service activity ran from September 2024 to February 2025. The mini-workshop and the establishment of the Adolescent Mother Class were held on Saturday, February 8, 2025, at the "Putri Kencana" KB Village Secretariat Post, RT 16, Sungai Putri Sub-district, Jambi City. The goal was to increase knowledge and change attitudes regarding adolescent pregnancy and its various issues, the importance of forming the class, and the eventual establishment of an Adolescent Mother Class, even a simple one. The mini-workshop was attended by 7 out of the 11 targeted adolescent mothers and was conducted for one day (3-4 hours). The materials were delivered through lectures, discussions, Q&A sessions, and experience sharing, using PowerPoint presentations displayed via a projector. A pre-test and post-test were administered before and after the mini-workshop. Following the activity, the average knowledge score increased by 1.6 points, and the attitude score increased by 5.0 points. It is concluded that the formation of the Adolescent Mother Class is highly crucial in changing the behavior (knowledge, attitude, and action) of these young mothers
Sosialisasi Edukasi tentang Latihan Rom (Range of Motion) Sebagai Pencegahan Penurunan Kekuatan Otot pada Lansia Ezalina Ezalina; Iyang Maisi Fitriani; Afrida Sriyani Harahap; Yureya Nita; Ifon Driposwana Putra
Jurnal Medika: Medika Vol. 3 No. 2 (2024)
Publisher : LPPM Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/thcx1d31

Abstract

Proses menua menyebabkan hilangnya secara perlahan kemampuan jaringan untuk mempertahankan fungsi normalnya sehingga lansia akan mengalami berbagai masalah kesehatan salah satunya kekakuan otot. Kekakuan otot pada lansia dapat diatasi dengan melakukan latihan ROM (range of motion). Latihan ROM dapat memelihara fleksibilitas sendi dan kekuatan otot pada lansia sehingga lansia bisa mempertahankan atau memperbaiki kemampuannya ketika meggerakkan persendian. Tujuan dari kegiatan pengabdian ini adalah untuk meningkatkan pengetahuan, pemahaman dan kemampuan lansia dalam melakukan latihan ROM dalam mencegah kekauan pada otot. Metode pelaksanaan kegiatan diawali dengan pengukuran tekanan darah lansia lalu dilanjutkan dengan sosialisasi dan latihan cara melakukan latihan ROM yang dimulai dari pukul 9 sampai selesai di Balai Desa Umban Sari Kecamatan Rumbai. Hasil dari kegiatan adalah terjadi peningkatan pengetahuan ibu balita tentang ROM dari 40% menjaadi 90% yang terlihat dari antusias lansia dalam mendengarkan materi dan bersemangat memperagakan gerakan ROM, serta lansia memberikan pertanyaan dan semanagat untuk menerapkan gerakan ROM di rumah.