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Impact of motor education levels and circuit training on enhancing wrestling techniques among adolescent athletes Juhanis; Iskandar; Endrawan, I Bagus; S, Adi; Santoso, Slamet
Journal Sport Area Vol 9 No 3 (2024): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2024.vol9(3).16182

Abstract

Background Problems: Wrestling is a compulsory course that can improve physical strength, discipline, and strategic skills and student learning outcomes. However, the learning outcomes are still not optimal due to inconsistent training, limited technique understanding, and a lack of independent training opportunities. Research Objectives: The purpose of this study is to evaluate the effect of motor education level and circuit training on proficiency in learning wrestling martial arts techniques. Methods: This study used an experimental design with a pretest-posttest control group where there are two groups, the high motor ability group and the low motor ability group. The population consists of 40 students, and a sample of 20 students was selected using purposive sampling techniques based on certain criteria. Motor ability in this study is defined as an individual's ability to learn and develop motor skills, which is used to measure how quickly and efficiently a person can learn new motor movements. Data collection was done by measuring the level of motor ability and evaluating the techniques of wrestling after a period of practice. Data analysis was conducted using SPSS 23 statistical software to evaluate the learning outcomes of the basic techniques of wrestling. Findings/Results: The results of the data analysis showed that overall, there were no significant differences between the two groups. However, when looking closely at the level of motor skills, there are differences in the post-test scores between students with high and low motor skills. Conclusion: The conclusions of the study showed that although there were no significant differences between the two groups, the high motor skills group showed more consistent improvements. Future research could focus on the development of physical and mental skills such as endurance, strength, and discipline, which are important in improving wrestlers’ performance.
Running for health: Self-rated physical health, mental health, and well-being among fun runners in South Sulawesi Aprilo, Ians; Arfanda, Poppy Elisano; Juhanis; Gani, Ruslan Abdul; Setiawan, Edi
Journal Sport Area Vol 10 No 1 (2025): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(1).18236

Abstract

Background: This research explores how fun run participants in South Sulawesi perceive their physical health, mental health, and overall well-being, highlighting the holistic benefits of active lifestyles in promoting quality of life. Research Objectives: This study is the effect of fun runs on physical and mental health and well-being. Physical health is divided into 4 parts. Mental health consists of 4 parts. Mental well-being with 5 questions. Methods: This study used quantitative descriptive research. The subjects involved 76 from 11 communities in South Sulawesi. The instrument used the Quality-of-Life SRH (SF-36), which contains that must be assessed by the subjects. The data collection was done through Google Forms and shared through each or between communities. The answers were assessed independently based on what is thought and are subjective; these answers are early predictors of everyone’s health. This questionnaire was distributed from January 25 to April 20, 2024. Findings and Results: The results of the significance calculation are fun. A run against physical health obtained a t-value of 3.494 and p of 0.001, mental health obtained a t-value of 3.671 and p of 0.000, and mental well-being obtained a t-value of 3.613 and p of 0.000. Conclusion: Fun runs have an impact on physical and mental health and mental well-being. This study cannot be generalised to other research subjects due to the limitations of the researchers. However, the results of the study were developed and socialised so that the people of South Sulawesi are more active in living and achieving long-term life goals.