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All Journal Jurnal Pengabdian kepada Masyarakat Journal Physical Health Recreation (JPHR) Jurnal Bina Pengabdian Kepada Masyarakat Jurnal Pengabdian Mandiri Jurnal Pengabdian Prosiding Seminar Nasional Dies Natalis Universitas Negeri Makassar ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Poppy Elisano Arfanda
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Journal : Journal Physical Health Recreation (JPHR)

 1 
Kontribusi Kecepatan Dan Kelincahan Terhadap Kemampuan Menggiring Bola Pada Permainan Sepakbola Murid SD Negeri 5 Lappa Kab.Sinja M.Adam Mappaompo; Poppy Elisano Arfanda; Ians Aprilo; Muhammad Nur; Akbar Yusuf
Journal Physical Health Recreation (JPHR) Vol 5 No 1 (2024): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v5i1.3166

Abstract

Penelitian ini bertujuan untuk mengetahui; (1) Apakah ada kontribusi kecepatan terhadap kemampuan menggiring bola pada permainan sepakbola murid SD negeri 5 Lappa Kab.Sinjai; (2) Apakah ada kontribusi kelincahan terhadap kemampuan menggiring bola pada permainan sepakbola murid SD negeri 5 Lappa Kab.Sinjai; (3) Apakah ada kontribusi kecepatan dan kelincahan secara bersama-sama terhadap kemampuan menggiring bola pada permainan sepakbola murid SD negeri 5 Lappa Kab.Sinjai. Populasinya adalah seluruh murid putra SD negeri 5 Lappa Kab.Sinjai. Sampel yang digunakan adalah sebanyak 30 orang murid. Teknik penentuan sampel adalah dengan pemilihan secara acak dengan cara undian (Simple Random Sampling). Teknik analisis data yang digunakan adalah analisis deskriptif Hasil penelitian menunjukkan bahwa; (1) Ada kontribusi yang signifikan kecepatan terhadap kemampuan menggiring bola pada permainan sepakbola murid SD negeri 5 Lappa Kab.Sinjai, dengan kontribusi sebesar 39,7%; (2) Ada kontribusi yang signifikan kelincahan terhadap kemampuan menggiring bola pada permainan sepakbola murid SD negeri 5 Lappa Kab.Sinjai, dengan kontribusi sebesar 58,7%; (3) Ada kontribusi yang signifikan kecepatan dan kelincahan secara bersama-sama terhadap kemampuan menggiring bola pada permainan sepakbola murid SD negeri 5 Lappa Kab.Sinjai, dengan kontribusi sebesar 60,3%.
Persepsi Siswa Kelas X Terkait Pembelajaran Senam Lantai Terhadap Materi Roll Belakang SMAS Batara Gowa Retno Farhana Nurulita; Muhammad Qasash Hasyim; Poppy Elisano Arfanda
Journal Physical Health Recreation (JPHR) Vol 5 No 1 (2024): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v5i1.3171

Abstract

Penelitian ini merupakan penelitian deskriptif, yang menggunakan teknik kuantitatif, dengan tujuan mengetahui sejauh mana siswa kelas X memiliki pemahaman terkait pembelajaran senam lantai terhadap materi roll belakang. Metode yang digunakan adalah metode survey. Teknik pengumpulan data yang digunakan dalam penelitian ini adalah angket (kuisioner). Populasi siswa Kelas X di SMAS Batara Gowa, jumlah sampel penelitian ini berjumlah 79 menggunakan teknik total sampling dari populasi. Teknik analisis data menggunakan statistik deskriptif program SPSS versi 22. Hasil penelitian menunjukkan bahwa sebagian besar siswa kelas X di SMAS Batara Gowa memiliki kategori yang rendah terhadap pembelajaran senam lantai terkhusus pada materi roll belakang. hasil penelitian menunjukkan kategori sangat tinggi berjumlah 6 siswa (4,11%), pada kategori tinggi jumlah 17 siswa (17,09%) berada pada kategori sedang 21 siswa (14,20%) berada pada kategori rendah 30 siswa (61,01%) pada kategori sangat rendah 5 siswa (3,59%).
The Effectiveness of South Sulawesi Local Culture-Based Aerobic Dances on Cardiovascular Endurance and Flexibility in Young Women Poppy Elisano Arfanda; Ians Aprilo; M. Adam Mappaompo; Arimbi; Retno Farhana Nurulita
Journal Physical Health Recreation (JPHR) Vol 5 No 2 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v5i2.3942

Abstract

This study aims to investigate the impact of South Sulawesi's local culture-based aerobic dances on enhancing cardiovascular endurance and flexibility. The research method used was a quasi-experimental design with a pretest-posttest group approach. The research subjects consisted of 20 healthy young women aged 18–25 years. The intervention program was conducted over eight weeks, with participants attending three sessions per week, each lasting 45 minutes. The aerobic dance program incorporated traditional South Sulawesi dance movements and music. Cardiovascular endurance was measured using the Beep Test, while flexibility was assessed through the Sit and Reach test. The results showed a significant increase in both variables with p < 0.05. These findings indicate that local culture-based aerobic dances are effective in enhancing physical fitness while providing a more meaningful and enjoyable exercise experience through cultural engagement. This research provides a scientific foundation for developing physical training programs based on local wisdom that can be implemented in community-based physical activities.
Biomechanical Analysis of Tennis Spin Serve Technique Using Kinovea in Beginner Athletes in South Sulawesi Ians Aprilo; Poppy Elisano Arfanda; M. Adam Mappaompo; Yusnadi; Andi Rizal; Hasbi Asyhari
Journal Physical Health Recreation (JPHR) Vol 5 No 2 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v5i2.3943

Abstract

This study aims to analyze the spin serve technique in novice tennis players, with an emphasis on trunk rotation and dynamic balance, using Kinovea motion analysis software. A total of 30 novice athletes, aged 14–16 years, from South Sulawesi, became the subjects in this study. Data were collected through high-speed video recording from three angles and analyzed using Kinovea to observe seven stages of tennis court service, namely: coiling, ball toss, backswing, uncoiling, strike zone, follow-through, and fall-in. The results showed that the effective spin serve technique is greatly influenced by optimal trunk rotation with an average of 8.32 and good dynamic balance with an average of 72.03. These findings indicate that players with proper trunk rotation and balance tend to produce more accurate and powerful serves. Kinovea has been proven effective as an objective tool in evaluating the quality of the spin serve technique.
Analysis Of Ketone Formation In The Urine Of Futsal Players Following A Simulated Match Using Ketostix Wahid, Wahyana Mujari; Arimbi; Arifuddin Usman; Rusli; Poppy Elisano Arfanda
Journal Physical Health Recreation (JPHR) Vol 5 No 2 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v5i2.3948

Abstract

High-intensity physical activity such as futsal predominantly relies on the anaerobic energy system and has the potential to trigger the formation of ketone bodies as an alternative energy source. While studies on ketones often focus on fasting, ketogenic diets, or metabolic diseases, research on ketone formation due to intense physical activity remains limited. This study aimed to analyze the formation of urinary ketones in futsal players following a simulated match and to assess the distribution of ketone levels produced. This descriptive observational study involved 22 male futsal players aged 18–25 years. Subjects underwent a simulated futsal match (2 × 20 minutes with a 10-minute halftime break). Urine samples were collected approximately 10 minutes post-match and analyzed using Ketostix to detect urinary ketone levels, classified as negative, mild, moderate, or high. All players tested positive for urinary ketones. A total of 90.9% exhibited mild ketonuria (0.5 mmol/L), 9.1% showed moderate ketonuria (1.0 mmol/L), and no cases of severe ketonuria were observed. These findings indicate that high-intensity futsal activity is sufficient to induce metabolic changes leading to ketogenesis. High-intensity futsal activity can stimulate endogenous ketone production as a response to glycogen depletion. Monitoring ketone levels may serve as an important indicator in designing training, recovery, and nutritional strategies in high-intensity sports. Further studies are recommended to explore the relationship between ketone levels, athletic performance, and metabolic risk in athletes.
Analysis of the Relationship between Anxiety Level and Smash Accuracy of Badminton Athletes Arimbi; Andi Ainun Zulkiah Surur; Poppy Elisano Arfanda; Wahyana Mujari Wahid; HarvinaMukrim; Chaerul Fadly Mochtar Luthfi
Journal Physical Health Recreation (JPHR) Vol 5 No 2 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v5i2.3966

Abstract

This study aims to analyse the relationship between anxiety level and smash accuracy in badminton athletes. Anxiety is one of the psychological factors that can affect athlete performance, especially in sports that require concentration and accuracy such as badminton. This study uses a quantitative approach with a correlational design. Data were collected through anxiety questionnaire and smash accuracy measurement through validated skill test. The results of the analysis show that there is a significant relationship between anxiety levels and athletes' smash accuracy. The higher the level of anxiety experienced by athletes, the lower the smash accuracy displayed, and vice versa. This finding indicates the importance of managing psychological aspects in athlete training to improve technical performance on the field.
Co-Authors Abdul Rahman Akbar Yusuf Andi Ainun Zulkiah Surur Andi Atssam Mappanyukki Andi Rizal Anung Priambodo Arifuddin Usman Arimbi Arimbi Chaerul Fadly Mochtar HarvinaMukrim Hasbi Asyhari Heryanto Nur Muhammad Hikmad Hakim Ians Aprilo Ilham Azis ISKANDAR Juhanis Juhanis M Imran Hasanuddin M. Adam Mappaompo M. Adam Mappaompo M. Adam Mappompo M. Sadzali Mappaompo, M. Adam Muh. Syahrul Saleh Muhammad Nur muhammad qasash hasyim Muhammad Sulfa Nining Widyah Kusnanik NOORTJE ANITA KUMAAT Nurliani Nurliani Nurliani Retno Farhana Nurulita Ricardo Valentino Latuheru Rusli SUROTO Syamsinar Wahid, Wahyana Mujari Wahyana Mujari Wahid Yusnadi