Iwa Ikhwan Hidayat
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Analisis teknik Floorball Slap Shoot: Berbasis 2DAnalisis Biomekanika Dear Meliani Samsudin; Agus Rusdiana; Iman Imanudin; Badruzaman; Syam Hardwis; Tono Haryono; Iwa Ikhwan Hidayat; Tian Kurniawan; Unun Umaran
Jumper: Jurnal Mahasiswa Pendidikan Olahraga Vol 4 No 2 (2024): Jumper: Jurnal Mahasiswa Pendidikan Olahraga
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jumper.v4i2.1696

Abstract

Penelitian ini bertujuan untuk menganalisis kinematika gerak sendi tubuh yang merupakan predictor biomekanika utama dari keberhasilan slap shoot pada olahraga floorball serta membandingkan dua posisi yang berbeda saat melakukan gerakan. Dua posisi awal kaki, menghadap bola (BT) dan menghadap gawang (BS), dinilai untuk mengukur kecepatan bola. Penelitian melibatkan dua belas peserta laki-laki berpengalaman di tingkat provinsi. Data diambil melalui radar speed gun dan kamera video lalu di analisis menggunakan software Kinovea. Hasil analisis kinematika menunjukkan perbedaan sudut panggul yang signifikan hip flexion fase awalan posisi BT = 12.4327 m. posisi BS = 35.9733 dan hip flexion fase impact posisi BT = 19.7633 m. posisi BS = 33.3333 dengan nilai P = 0,000 ; <0,005 di kedua posisi.. Meskipun posisi BT memberikan kecepatan bola yang lebih tinggi, indikator panggul adalah faktor utama yang berpengaruh terhadap kecepatan. Penelitian ini meningkatkan pemahaman kita tentang biomekanika slap shoot dalam floorball, dengan kesimpulan bahwa posisi BT lebih disukai dan sudut panggul memiliki peran penting dalam mencapai kecepatan bola maksimum.
Effect of Method Aerobic Circuit Training on Speed, Power and Aerobic Capacity of Athletes Softball Haryono, Tono; Agus Rusdiana; Angga M Syahid; Iwa Ikhwan Hidayat; Kurniawan, Tian; Didin Budiman; M Naufal Abdurahman
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.16259

Abstract

This study aimed to determine the impact of aerobic circuit training on increasing anaerobic capacity, specifically focusing on movement speed, strength, and aerobic capacity. The method used to obtain data and achieve the objectives was an experimental method, employing a one-group pretest-posttest design by providing treatment to students from the Softball Student Activity Unit at the Indonesian Education University. The results of the study showed that (1) carrying out the exercise did not have a significant impact on increasing anaerobic dynamic capacity, (1.a) carrying out the exercise had a significant impact on increasing movement speed ability, (1.b) carrying out aerobic circuit training did not have a significant impact on increasing power capacity, and (2) the implementation of aerobic circuit training had a significant impact on increasing dynamic aerobic capacity.
Dampak Latihan Plyometric terhadap Peningkatan Power Tungkai dan Dukungan terhadap Kelincahan Atlet Basket Muhammad Bani Adam; Agus Rusdiana; Badruzaman, Badruzaman; Iman Imanudin; Unun Umaran; Syam Hardwis; Tono Haryono; Iwa Ikhwan Hidayat; Angga M Syahid
SPRINTER: Jurnal Ilmu Olahraga Vol. 5 No. 2 (2024): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v5i2.527

Abstract

Kekuatan otot kaki dan kemampuan bergerak dengan cepat adalah faktor fisik yang krusial dalam mencapai keberhasilan bermain bola basket. Penelitian ini bertujuan untuk mengetahui pengaruh dari metode latihan plyometric terhadap peningkatan power otot tungkai dan mengetahui pengaruh dari dukungan power otot tungkai terhadap kelincahan. Penelitian ini menerapkan pendekatan eksperimental dengan menggunakan desain pre-test and post-test control group dan dalam penelitian ini, partisipan merupakan kelompok yang terdiri dari 20 mahasiswa aktif Ilmu Keolahragaan Universitas Pendidikan Indonesia. Dalam penelitian ini, instrumen yang digunakan, yaitu Vertical Jump dan Illinois Agility Test. Hasil penelitian kelompok eksperimen yang telah menerima perlakuan menunjukkan hasil yang signifikan dalam hal kelincahan sebesar 0.000 < 0,05 dan untuk kelompok eksperimen vertical jump memiliki hasil yang signifikan 0.002 < 0,05, menunjukan bahwa hasil uji signifikan menggunakan paired sample t test menunjukan adanya dampak yang signifikan terhadap peningkatan power otot tungkai serta dukungan power otot tungkai terhadap kelincahan. Untuk penelitian ini diharapkan bisa memberikan informasi berharga kepada atlet serta individu yang terlibat dalam kegiatan olahraga untuk memilih latihan otot tungkai yang tepat. 
Biomechanical Analysis of Drag Push Movements in Indoor Hockey Muhamad Farhan Pratama; Agus Rusdiana; Tian Kurniawan; Iwa Ikhwan Hidayat
Journal of Physical Education Health and Sport Vol. 12 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v12i2.36146

Abstract

The study was an attempt to analyse the biomechanical aspects of drag push movements in professional and amateur indoor hockey players. This study was a cross-sectional assay in which a sample of 10 (five professional and five amateur) athletes were included. Analysis were concentrating on several kinematic variables including ball speed, foot support width, distance between the ball and front foot, drag trajectory length, drag phase duration and average drag velocity. A high-speed camera, Kinovea motion analysis software and speed gun were used to collect data. Results from the analysis revealed that two primary variables were significantly different between groups, the drag time differed significantly: 0.30 seconds for the professional group and 0.42 seconds for the amateur group (p = 0.046). Strange enough, average drag speed was even elevated to 1.68 m/s in amateur athletes (vs a value of 1.30 m/s in professionals), though being not significant (p = 0.839) and also not translated into increased ball speed gained with each OF shot, and drag distance (p = 0.005). The ball speed swung by professional and amateur players was virtually higher in the former, but it did not reach a statistical significance. These results support the knowledge that drag push power depends on the capacity of efficiently linking the coordination to optimize drag trajectory. According to these findings, the current study recommends that training programs for amateur hockey players should pay more attention on enhancing dynamic skills for better drag push performance in indoor-hockey.
The Effect of Leg Muscle Training Using Rubber Bands on The Kinematic Parameters of Shooting Techniques in Female Soccer Athletes Intan Anggraini; Tono Haryono; Iwa Ikhwan Hidayat
Journal of Physical Education Health and Sport Vol. 12 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v12i2.37385

Abstract

This study aims to analyze the effect of lower body exercises using rubber bands on the kinematic parameters of kicking technique in female soccer players. The method used is a single-group quasi-experimental design with pretest-posttest, involving 10 female soccer players from the Universitas Pendidikan Indonesia who participated in a six-week training program. This design is useful for determining the effect of rubber bands on the lower leg muscles after treatment. Kinematic data were analyzed using Skillspector 1.3, while kicking speed was tested using a paired sample t-test. The results showed an increase in several joint angles, particularly an increase in hip and ankle movement during the preparation and impact phases, as well as a more controlled and efficient follow-through pattern. Joint movements that changed angle a values indicated that treatment with rubber bands affected muscle reactions. An significant increase in kicking speed was also found, rising from 54.71 ± 6.86 km/h to 59.86 ± 8.63 km/h (p = 0.024), indicating increased strength and force transfer after training. These findings suggest that rubber band training effectively improves biomechanical efficiency and kicking speed, making it a recommended method for developing kicking skills and treating kicking injuries in female soccer players in Indonesia.