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All Journal JURNAL PENDIDIKAN TAMBUSAI Majalah Ilmiah Warta Dharmawangsa Indo-MathEdu Intellectuals Journal Formosa Journal of Science and Technology (FJST) QOF: Jurnal Studi Al-Qur'an dan Tafsir Jurnal Aplikasi Bisnis dan Komputer Innovative: Journal Of Social Science Research Jurnal Cendekia Mengabdi Berinovasi dan Berkarya Jurnal manajemen informasi kesehatan
Putri, Dinda Aulia
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Religion Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Electrical & Electronics Engineering Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Public Health Social Sciences Other

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Manajemen Emosi Sedih Menurut Al-Qur'an: Kajian Surah Yusuf Ayat 86 dengan Pendekatan Psikologi Zamimah, Iffaty; Putri, Dinda Aulia
QOF Vol. 5 No. 2 (2021)
Publisher : Universitas Islam Negeri Syekh Wasil Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30762/qof.v5i2.13

Abstract

Many negative actions that people do to themselves and others are the result of their inability to manage their sad emotions. Whereas Allah has sent down the Qur'an to serve as a medicine and guidance for human existence. On this basis, this paper examines how to manage sad emotions according to the Qur'an's perspective in QS. Yūsuf (12): 86 using a psychological approach and describes steps that individuals may take to adopt sad emotion management in their life. This is a qualitative study that employs library research as well as an approach to the science of tafseer and psychology. The result is that the author concludes that the way of managing sad emotions that Prophet Ya‘qūb did was: At the height of his anger, disappointment, and sadness, Prophet Ya'qūb did not say despicable words to his children, but what he did displacement while being patient with ṣabrun jamīl. Then, the Prophet prayed to Allah to deliver him from the grief and suffering he was experiencing. Praying with full sincerity and thankfulness, as performed by the Prophet Ya‘qūb, had a significant impact on his mind and is one method for making the cognitive adjustment. Furthermore, the Prophet Ya‘qūb attempted to remedy the situation by instructing his children to find Yūsuf and his brother. Here Prophet Ya'qūb tries to do a problem-focused coping strategy by instructing his children to return to Egypt to find Yūsuf and his brother. Prophet Ya‘qūb used this instruction to try to conquer, accept, or dominate the circumstance by focusing on the emotion and problem and bringing it directly to the solution (coping).
Co-Authors Aby, Puspa Cinta Asmak UI Hosnah Ceysa, Salisa Dwi Clarica, Ninda Dina, Rahma Datul Fadilah, Fitri Zul Fadillah Farahdinny Siswajanthy Farros, Muhammad Sayyid Al Febrianti, Afni Fisabil, Kintan Hapsari, Maharani Dwi Jingga, Anya Jibril Ratu Listari, Firly Meldi Ade Kurnia yusri Melta, Asides Nadhiroh, Al Kafi Mumtazah Nafisah, Tirara Yunami Novrianti Purba, Khairunnisa Insani Putri, Junita Demar Rahmi Pratiwi, Rahmi Safitri, Yunni Santika, Eka Sianturi, Risbon Sudettyara, Echy Suhariyati, Eli Suwandi - Syafri, Herman Ultami, Juwita Nisa Zahra, Liza Audia Zamimah, Iffaty