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Muryani, Ni Made Sri
STIKES KESDAM IX/UDAYANA
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Pemberdayaan Lansia dalam Melakukan Aktivitas Fisik Senam Lansia untuk Meningkatkan Tingkat Kemandirian Lansia Putra, I Gede Yudiana; Muryani, Ni Made Sri; Artawan, I Kadek
Jurnal Pengabdian kepada Masyarakat Wahana Usada Vol. 6 No. 2 (2024): Desember: Jurnal Pengabdian kepada Masyarakat Wahana Usada
Publisher : Sekolah Tinggi Ilmu Kesehatan KESDAM IX/Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47859/wuj.v6i2.518

Abstract

Background: Aging leads to physical deterioration, which makes the elderly dependent on others for daily activities. One way to increase their independence is through physical activities such as elderly gymnastics. Regular participation in elderly gymnastics can restore physical function, improve joint, muscle, and movement coordination, and enhance heart function, leading to a healthier and fitter body. Method: The program began with a preparation stage, followed by elderly gymnastics training and counseling. This activity took place in one session, targeting both independent and assisted elderly individuals. The elderly gymnastics included basic exercises with a warm-up, core movements, and cooling down, lasting approximately 15-30 minutes. Afterward, an evaluation of the activity was conducted. Results: A total of 60 elderly individuals participated in the gymnastics session, which included warm-up, core, and cooling exercises. The participants appeared enthusiastic and easily followed the movements, especially with music accompaniment. However, some had difficulty with foot movements due to balance issues. After the gymnastics session, counseling was provided on the importance of doing elderly gymnastics independently. The elderly were very engaged during the counseling and asked several questions afterward. Conclusion: Elderly gymnastics can be incorporated as a routine activity in elderly health programs like posyandu, helping the elderly become more independent with a healthy and fit body. Regular participation in these exercises can improve their ability to perform daily activities independently.
Kader Posyandu Lansia Desa Guwang Tingkatkan Kesehatan Mental Lansia melalui Yoga Bali Marga Rahayu Putra, I Gede Yudiana; Muryani, Ni Made Sri; Wirawan, I Gusti Bagus
Jurnal SOLMA Vol. 14 No. 3 (2025)
Publisher : Universitas Muhammadiyah Prof. DR. Hamka (UHAMKA Press)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22236/solma.v14i3.20837

Abstract

Background: Older adults are vulnerable to various physical and mental health problems, including degenerative diseases, stress, anxiety, mild depression, loneliness, and cognitive decline. This condition highlights the importance of a holistic approach in elderly health care. The Elderly Posyandu Program in Guwang Village has so far focused mainly on physical health, while mental health has received less attention. Methods: The program was carried out through training for cadres, covering elderly mental health, emotional support strategies, and the practice of Yoga Bali Marga Rahayu as a culturally based relaxation method. Evaluation was conducted using pre-tests, post-tests, and field practice. Results: The pre-test showed that 60% of cadres only understood physical aspects, with an average score of 68%. After the training, the average score increased to 90%, with 90% of cadres able to explain the material and 100% reporting confidence in assisting the elderly. Program implementation showed that 86 elderly participants (91%) attended and enthusiastically engaged in yoga. Mental health education also successfully raised awareness among the elderly to reduce stress, avoid loneliness, and strengthen spirituality. Conclusion: Community health cadre training based on local wisdom effectively improved cadres’ capacity and had a positive impact on the quality of life of the elderly. This approach can serve as a community empowerment model to support elderly mental health holistically.
Peningkatan Kesehatan Orang dengan Gangguan Jiwa (ODGJ) melalui Posyandu Jiwa dengan Kearifan Lokal: Yoga Bali di Desa Ketewel Muryani, Ni Made Sri; Febianingsih, Ni Putu Eka; Wirawan, I Gusti Bagus; Putra, I Gede Yudiana
Jurnal SOLMA Vol. 15 No. 1 (2026)
Publisher : Universitas Muhammadiyah Prof. DR. Hamka (UHAMKA Press)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22236/solma.v15i1.16865

Abstract

Background: Ketewel Village has formed a Mental Health cadre for the Mental Health Posyandu, but implementation has not been effective because the cadres have not received training, and the community remains reluctant to use the mental health posyandu services. The aim of this service activity is to increase cadres' knowledge and family visits to Posyandu Jiwa. Method: Posyandu Jiwa Ketewel Village with a cadre of 10 people. This activity method involves providing training and pre- and post-tests to assess the cadres' understanding. Results: Increased knowledge of cadres, previously obtained a score of 56 – 74% in the sufficient category, and after training, an increase in cadre knowledge was obtained, namely with a score of ³ 75% in the good category. There has been an increase in the number of visits to mental health posyandu, where previously less than 50% of ODGJ attended the mental health posyandu, and when the mental health posyandu was implemented with Yoga Bali, it was found that 85% of ODGJ attended. Conclusion: Increasing cadres' knowledge and increasing the number of visits to mental health posyandu.
Co-Authors Artawan, I.K Damayanti, Elok Daryaswanti, Putu Intan Dewa Ketut Saputra Fajar Lestari, Gusti Ayu Made Desi Anggryni Febianingsih, Ni Putu Eka I Gusti Ayu Ngurah Pradnya Trisnawati I Gusti Bagus Wirawan I Ketut Suarnata I Made Dody Setiawan I Made Sukarja I Made Sukarja I Nengah Rupawan I Nengah Sumirta I Wayan Aryo Rumambi Kristian I Wayan Suarjaya I Wayan Suarjaya, I Wayan I Wayan Warditha Indah Winarni Komang Ayu Henny Achjar Krisnayani, Ni Made Wina Kristian, I wayan Aryo Rumambi Masyoni, Kadek Ayu Ni Luh Putu Suardini Yudhawati Ni Made Wina Krisnayani Ni Nengah Nikawati NLP. S Yudhawati Parjana, I Wayan Edi Pendet, Ni Made Diah Pusparini Putra, I Gede Yudiana Putra, I Gede Yudiana Rasdini, Gusti Ayu Ari Ruspawan, IDM Sarjana, I Putu Setiawan, I Made Dody Setyoadi Setyoadi Suarnata, I Ketut Suastha, I Gede Made Addy Sukanti, I Nengah Sumirta, I Nengah Suputra, Dewa Ketut Widyanata, Komang Agus Jerry