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Stability, Characterization, and Antibacterial Activity of Cinnamon (Cinnamomum burmanii) Extract Mask Preparations as Potential Skin Care Products Lianingsih, Nestia; Yuningsih, Siti Hadiaty; Vimelia, Willen
International Journal of Health, Medicine, and Sports Vol. 2 No. 2 (2024): International Journal of Health, Medicine, and Sports
Publisher : Corespub

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46336/ijhms.v2i2.104

Abstract

This study aims to evaluate the stability, physical-chemical characteristics and antibacterial activity of a cinnamon extract (Cinnamomum burmanii) mask preparation. Cinnamon extract is obtained through the maceration method using 96% ethanol. The physical-chemical characteristics of the preparations were evaluated including water content, ash content, as well as phytochemical tests to identify active compounds such as alkaloids, flavonoids, tannins and saponins. Stability tests were carried out for 8 weeks at room temperature (25°C-30°C) and accelerated temperature (40°C), with pH and organoleptic testing parameters. Apart from that, a preference test for aroma, texture and color is also carried out using a specified rating scale. The antibacterial activity of the preparation was evaluated using the disc diffusion method against Staphylococcus aureus. The research results showed that the cinnamon extract mask preparation had good stability, physical-chemical characteristics according to standards, and promising antibacterial activity, especially at an extract concentration of 12%.
Utilization of Used Rubber Bands as Sports Equipment for Skipping Rope Pirdaus, Dede Irman; Yohandoko, Setyo Luthfi Okta; Lianingsih, Nestia
International Journal of Health, Medicine, and Sports Vol. 2 No. 3 (2024): International Journal of Health, Medicine, and Sports
Publisher : Corespub

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46336/ijhms.v2i3.123

Abstract

This study explores the potential of reusing discarded rubber bands as an alternative material to create an affordable and environmentally friendly jump rope. The study emphasizes the importance of physical activity, particularly jump rope, for maintaining health and fitness. By utilizing discarded rubber bands, the study aims to address waste reduction and the need for accessible sports equipment. The methodology involves collecting, cleaning, and assembling discarded rubber bands into a functional jump rope. Fitness measurements, including resting heart rate, maximum jumps per minute, and time to exhaustion, were recorded before and after the exercise period. Results showed improvements in all measured parameters: decreased mean resting heart rate (from 72.4 to 68 bpm), increased maximum jumps per minute (from 84.8 to 110), and longer time to exhaustion (from 5.2 to 7.2 minutes). These findings suggest that the rubber band jump rope effectively contributed to the cardiovascular health, stamina, and endurance of the participants. The study concludes that the repurposed rubber band jump rope offers a viable, cost-effective, and environmentally friendly alternative to traditional sports equipment. This innovation has the potential to contribute to environmental sustainability, social inclusivity in fitness, and economic accessibility to sports equipment.
The Effect of Stevia Leaves as a Sugar Substitute in Reducing the Risk of Kidney Failure: A Literature Study Andrian Ibrahim, Riza; Lianingsih, Nestia; Cahyandari, Rini
International Journal of Health, Medicine, and Sports Vol. 2 No. 3 (2024): International Journal of Health, Medicine, and Sports
Publisher : Corespub

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46336/ijhms.v2i3.127

Abstract

Excessive sugar consumption has been linked to an increased risk of kidney failure, prompting research into alternative sweeteners. This literature study investigates the potential of Stevia leaves (Stevia rebaudiana) as a sugar substitute in reducing the risk of kidney failure. A comprehensive review of studies published between 2013 and 2023 was conducted using databases such as PubMed, ScienceDirect, and Google Scholar. The analysis revealed that high sugar intake, particularly from sweetened beverages, is associated with a higher risk of chronic kidney disease (CKD). Stevia, a zero-calorie sweetener, demonstrated promising results in weight management and glycemic control, both crucial factors in kidney health. Several studies reported improvements in kidney function markers, including serum creatinine and microalbumin levels, in CKD patients supplemented with Stevia. Additionally, Stevia's antioxidant properties may protect kidney tissues from oxidative stress. While the findings suggest Stevia's potential as a beneficial sugar substitute for kidney health, limitations in current research, including short study durations and unclear mechanisms of action, highlight the need for more comprehensive, long-term studies. This review concludes that Stevia shows promise as a tool in the prevention and management of kidney diseases, but further research is needed to fully understand its role and optimize its use in dietary interventions for kidney health.
The Dark Side of Healthy Diets: A Study on Orthorexia Nervosa, Nutrient Toxicity, and Diet Trends Lianingsih, Nestia; Sulistya, Astrid; Aglia, Arla
International Journal of Health, Medicine, and Sports Vol. 2 No. 3 (2024): International Journal of Health, Medicine, and Sports
Publisher : Corespub

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46336/ijhms.v2i3.128

Abstract

Healthy food is often heralded as the cornerstone of achieving and maintaining optimal health. However, this widely accepted notion does not always hold true in practice, as there are significant risks associated with the overconsumption of healthy foods or their consumption under certain conditions. This research delves into the various health risks that can stem from an otherwise healthy diet, particularly when it leads to nutritional imbalances, potential organ damage, and psychological issues such as Orthorexia Nervosa a condition characterized by an obsessive focus on healthy eating. Through an extensive review of the relevant literature, this study critically evaluates the side effects associated with diets that are considered healthy but lack balance. It also investigates the long-term consequences of adhering to popular diet trends that, without proper medical guidance, may inadvertently cause harm rather than promote health. The findings underscore the necessity of a balanced and individualized approach to diet, as well as the importance of comprehensive nutritional education to mitigate the adverse effects of dietary habits perceived as healthy.
Challenges and Benefits of Sports for the Elderly: A Case Study in Panimbang District, Banten, from the Perspective of the Elderly and Health Professionals Ibrahim, Riza A; Lianingsih, Nestia
International Journal of Health, Medicine, and Sports Vol. 2 No. 4 (2024): International Journal of Health, Medicine, and Sports
Publisher : Corespub

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46336/ijhms.v2i4.151

Abstract

Aging is a natural process that causes significant changes in many aspects of life, including physical and psychological aspects. As older people age, they often experience a decline in physical function, which can lead to reduced mobility and an increased risk of various chronic diseases such as diabetes, hypertension, and osteoporosis. One way to improve the quality of life of the elderly is through exercise. Regular exercise can help maintain or improve the physical and mental health of the elderly, improve sleep quality, and reduce symptoms of stress, anxiety, and depression. However, the elderly often face various barriers to exercise, such as physical limitations, fear of injury, and lack of elderly-friendly sports facilities. Therefore, it is important to explore the challenges faced by the elderly when exercising and how to overcome these barriers. This study used a qualitative approach with a case study in Panimbang District, Banten, involving 15 elderly and 8 health workers. Data were collected through in-depth interviews, focus group discussions (FGDs), and observations of elderly sports activities. The results showed that despite various challenges, elderly who exercise regularly reported significant physical and mental benefits, such as reduced joint pain, increased mobility, and reduced stress and improved sleep quality. It was also found that health workers face challenges in providing specific training on exercise for the elderly and managing the risk of injury. However, they acknowledge the benefits of exercise in improving public health, reducing chronic diseases, and increasing patient satisfaction. It is recommended that the government and related institutions pay attention to providing elderly-friendly sports facilities and provide training for health workers so that exercise programs can be implemented safely and effectively.
Analysis of Language Style in Suara Bone Beradat FM Radio Broadcasts: A Descriptive Qualitative Approach Lianingsih, Nestia; Aglia, Arla; Prabowo, Agung
International Journal of Linguistics, Communication, and Broadcasting Vol. 2 No. 2 (2024): International Journal of Linguistics, Communication, and Broadcasting
Publisher : Communication In Research And Publications

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46336/ijlcb.v2i2.115

Abstract

This research aims to analyze and document various types of language styles used in Suara Bone Beradat FM radio broadcasts. The research method used is descriptive qualitative analysis of radio broadcast data transcription. The results of the research show that there are various types of language styles, including comparison, repetition, allusion, contradiction and emphasis. Comparative language styles include metaphor, allusion, synecdoche, and pars pro toto. Repetitive language styles include anadiplosis, mesodplosis, epizeuxis, alliteration, and epanolepsis. The language styles of satire and contradiction each consist of one data, namely innuendo and hysteron prosteron. The language style of affirmation includes parallelism and repetition. The results of this research provide a new contribution to the understanding of the use of language styles in Suara Bone Beradat FM radio broadcasts.
Analysis of the Relationship between Experience as a Facebook Content Creator and Improvement of Public Speaking Skills Surya P, Dhika; AS, nurnisaa; Lianingsih, nestia
International Journal of Linguistics, Communication, and Broadcasting Vol. 2 No. 4 (2024): International Journal of Linguistics, Communication, and Broadcasting
Publisher : Communication In Research And Publications

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46336/ijlcb.v2i4.154

Abstract

The abstract should summarize the context, content and conclusions of the paper in less than 200-300 words. It should not contain This study examines the relationship between content creation activities on the Facebook platform and the development of public speaking skills. Through a quantitative analysis of 120 Facebook content creators, this study investigates the correlation between content creation experience, self-confidence, and public speaking skills. The research methodology uses a survey approach with a questionnaire that includes variables such as duration of experience as a content creator, amount of content produced, level of self-confidence, and public speaking skills. The results of the Pearson correlation analysis showed that self-confidence has a very strong positive relationship with public speaking skills (r = 0.83), while the amount of content produced showed a strong correlation (r = 0.72), and experience as a content creator had a moderate correlation (r = 0.65). Linear regression analysis confirmed these findings, with self-confidence emerging as the strongest predictor (B = 0.58, p < 0.001) of public speaking skills. The age factor showed a weak correlation (r = 0.18), indicating that the development of public speaking skills through content creation is not limited by age factors.
The Role of Digital Communication in Enhancing Collaboration in the Information Technology Industry Jaizul , Alim; Lianingsih, Nestia
International Journal of Linguistics, Communication, and Broadcasting Vol. 3 No. 1 (2025): International Journal of Linguistics, Communication, and Broadcasting
Publisher : Communication In Research And Publications

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46336/ijlcb.v3i1.199

Abstract

This study examines the role of digital communication tools in enhancing team productivity and collaboration within the information technology (IT) industry. With the rapid advancement of technology and the increased need for remote work, digital tools have become essential for facilitating communication and collaboration, particularly in geographically dispersed teams. The study employs a mixed-methods approach, combining quantitative data from a survey of 200 IT professionals and qualitative insights from in-depth interviews with 10 team leaders. The results indicate that digital tools significantly improve productivity (87%), ease of communication between teams (90%), and support collaboration (92%). However, 60% of respondents reported experiencing digital fatigue, highlighting the psychological toll of excessive digital communication. Key challenges identified include an overwhelming number of notifications, insufficient training, and tight meeting schedules. To address these challenges, respondents suggested implementing flexible policies, regular training, and reducing notifications during work hours. The findings emphasize the importance of optimizing the use of digital tools while balancing technology with interpersonal connections to foster better team cohesion and well-being. This research provides valuable insights for IT companies and other sectors adopting digital communication tools, offering practical strategies to enhance efficiency while mitigating potential drawbacks such as digital fatigue.
Legal Protection Gap for Persons with Disabilities in Indonesia: Literature Analysis of the Implementation of Law No. 8 of 2016 Lianingsih, Nestia; Yuningsih, Siti Hadiaty
International Journal of Humanities, Law, and Politics Vol. 3 No. 2 (2025): International Journal of Humanities, Law, and Politics
Publisher : Communication in Research and Publications (CRP)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46336/ijhlp.v3i2.221

Abstract

This study aims to analyze gaps in the implementation of Law Number 8 of 2016 concerning Persons with Disabilities in Indonesia. This law is an effort by the Indonesian government to provide more comprehensive legal protection for persons with disabilities, in line with the United Nations Convention on the Rights of Persons with Disabilities (UNCRPD). Using a literature analysis approach, this study identified five main gaps in the implementation of the law: limited physical and digital accessibility, lack of participation of persons with disabilities in the decision-making process, disparities in implementation at the regional level, unavailability of accurate data, and ongoing social stigma and discrimination. The research methodology is qualitative descriptive with secondary data sources in the form of literature, laws and regulations, government reports, journal articles, and other credible publications. The results of the study indicate that many public facilities are not yet fully disability-friendly, participation of persons with disabilities in policy forums is still minimal, there are gaps in implementation between regions, data on persons with disabilities has not been integrated, and negative stigma is still strong in society. Based on these findings, this study recommends strengthening accessibility regulation and monitoring, institutionalizing representation of persons with disabilities in policy-making, providing technical and budgetary assistance to reduce regional disparities, developing an integrated national database, and anti-stigma education campaigns. The implementation of these recommendations is expected to realize more effective legal protection and social inclusion for persons with disabilities in Indonesia.
Gender Disparities in Sport Science: A Research Gap Analysis of Female Athletes Lianingsih, Nestia; Irman, Dede
International Journal of Health, Medicine, and Sports Vol. 3 No. 2 (2025): International Journal of Health, Medicine, and Sports
Publisher : Corespub

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46336/ijhms.v3i2.212

Abstract

In recent decades, women’s participation in sports has grown significantly, reaching near parity with men in major competitions such as the 2024 Paris Olympics. However, this progress has not been mirrored in sports science research, where women remain underrepresented both as research subjects and academic leaders. This study aims to analyze the gender gap in sports science research, particularly regarding female athletes, by conducting a descriptive qualitative study using a literature review approach. Data were collected from reputable academic journals indexed in Scopus, Web of Science, and Google Scholar, as well as official reports from international sports organizations. Thematic analysis was used to categorize findings into key themes, including injury risks, nutritional disparities, and scientific leadership. The results show that only 6% to 9% of sports science studies exclusively focus on female athletes, while female participation in mixed studies ranges from 35% to 39%. Furthermore, female leadership in scientific publications remains below 30%. This underrepresentation creates a significant knowledge gap, leading to biased recommendations in training, nutrition, and injury prevention, as most guidelines are based on male physiology. The study also highlights the higher risk of injuries, such as anterior cruciate ligament (ACL) tears, among female athletes, often overlooked in research that ignores hormonal fluctuations like the menstrual cycle. Initiatives such as the Female Athlete Science and Translational Research (FASTR) and the Global Alliance for Female Athletes (GAFA) have been launched to address these disparities, yet broader support is needed. In conclusion, increasing women’s representation in research and leadership is crucial to developing inclusive, evidence-based practices that better support female athletes’ health and performance.