Mutiara Fajar
Dosen Universitas PGRI Palembang

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VARIASI LATIHAN SHADOW MENINGKATKAN PUKULAN FOREHAND Husni Fahritsani; Sugar Wanto; I Made Andika Bayu; Mutiara Fajar; Ardo Okilanda
Riyadhoh : Jurnal Pendidikan Olahraga Vol 5, No 2 (2022): Riyadhoh : Jurnal Pendidikan Olahraga
Publisher : Universitas Islam Kalimantan Muhammad Arsyad Al Banjari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31602/rjpo.v5i2.9705

Abstract

The purpose of this research is to improve basic forehand drive technique skills. The research method used is sports action research method. The research procedures used are planning, implementation, observation, reflection. The subjects of this study were 31 semester 5 physical education students at PGRI Palembang University. This study applies the resulting method, namely in the form of variations with shadow exercises, the basic technical skills of forehand drive strokes in the game of tennis are increased. The results of the achievement score reached 82.65% where the result is the average score of students where students are the subjects of this study.In a good position, the shadow movement determines how a player anticipates the direction of a fast punch from the opponent, the shadow movement also looks at the opponent's direction so that the forehand returns according to the opponent's difficult places.
Penataran Pelatih Wasit/Juri Wushu Tingkat Daerah Provinsi Sumatera Selatan Muhsana El Cintami Lanos; Siti Ayu Risma Putri; Oktariyana Oktariyana; Hikmah Lestari; Mutiara Fajar; Puput Sekar Sari; Agung Mahendra
Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan Vol. 5 No. 2 (2022): Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/dedikasi.v5i2.9655

Abstract

Pelatihan ini bertujuan untuk memberikan pengetahuan tentang program latihan, penerapan wasit terhadap olahraga wushu dan tingkat kemampuan olahraga wushu. Metode pelaksanaan kegiatan dalam bentuk pelatihan, workshop, pendampingan, praktikum dan evaluasi serta Metode pelaksanaan kegiatan dalam bentuk pelatihan, workshop, pendampingan, praktikum dan evaluasi serta follow up. Sedangkan kegiatannya dilaksanakan di Jalan Ponorogo, Sumatera Selatan.  Sasaran pelatihan ini adalah para pelatih, wasit dalam cabang olahraga wushu. Hasil yang didapat pelatih, dan wasit bisa menyusun Program latihan yang baik untuk diaplikasikan kepada atlet dan menjadikan wasit yang professional dengan menerapkan peraturan yang berlaku.                                
Volleyball Smash Practice Development Model Siti Ayu Risma Putri; Mutiara Fajar; Dede Dwiansyah Putra
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 6 No. 1 (2023): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This study aims to develop basic volleyball smash techniques, a book product that will be produced in this research. The objective of this research is for some coaches to implement training programs in their respective clubs. The method used in this research is development research (R&D). The steps in compiling this research are excerpts from Borg and Gall's research steps where there are 10 steps, but because Indonesia is currently experiencing the Covid-19 pandemic, this study only uses the third step of Borg and Gall's research. This study used a validity test of the volleyball smash training model which was carried out by 3 experts, namely coaching experts, volleyball experts, and media experts. The instrument used to collect data about the volleyball smash feasibility test is using a questionnaire or questionnaire with a research scale. Evaluation data uses qualitative and quantitative descriptive percentages. The results show that the PGRI Palembang University volleyball club smash training model is feasible to apply
Local Government Policy Concerning the Development of Athletes of the Pencak Silat Martial Sports Branch in Lahat Regency Senoadji Nugroho; M. Taheri Akhbar; Mutiara Fajar
JETISH: Journal of Education Technology Information Social Sciences and Health Vol 2, No 1 (2023): March 2023
Publisher : CV. Rayyan Dwi Bharata

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57235/jetish.v2i1.349

Abstract

The purpose of this study was to describe how the local government's policy regarding the development of athletes in the pencak silat martial arts branch in Lahat district, the research was carried out in Lahat district. The method used in this study is a qualitative descriptive method, the subjects of this study were informants from Dispora, IPSI, and Heads of Universities. Data collection techniques using triangulation techniques in the form of observations, interviews and documentation. data analysis techniques performed after data collection. From the results of data analysis, it can be explained that the local government has carried out and is in the process of developing sports, especially in the field of coaching both from human resources and facilities and infrastructure.
Pengaruh Latihan Box Jump dan Depth Jump Sprint Terhadap Hasil Shooting Sepak Bola Ektrakurikuler SMP PGRI Kundi Wendy Arizona; Mutiara Fajar; Hikmah Lestari
Journal on Education Vol 6 No 1 (2023): Journal On Education: Volume 6 Nomor 1 Tahun 2023
Publisher : Departement of Mathematics Education

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/joe.v6i1.3726

Abstract

The problem with this research is the lack of increased results from extracurricular football shooting of kundi pgri middle school. The aim of this study is to understand the impact of box jump and sprinting sprinting against kundi junior high football shooting. In this study are two free variables (x) and 1 variable (y). Research methods use the quantitative method or field experiment. The population and sample of this study are 20 students and data collection techniques using the pre-forgiveness tretforgiveness test. The instrument used is the ball, stopwatch, goal, Numbers, ropes, with the analyst technique using the t-test based on the research data made on extra-seventh pgri kundi junior high school student, box jump exercises got a t-count count of = 4.602 centimeters = 1.833. On the other hand, the jump sprints with a t-count of 4.609, the chart is 1,833. And to find out which of the two most influential exercises is correct from the average value of pretest and posttest in experiment group 1 is 6.80 and 10.80. Whereas the average value of pretest and posttest groups of experiment 2 was 5.90 and 8.30. Thus there was an increase of 4.00 in experiment group 1 while the increase in experiment group 2 was 2.40. It is known that a percentage increase is 100%.
Potensi Sport Tourism di Kecamatan Pagar Gunung Kabupaten Lahat Nevi Elviani; Mutiara Fajar; Agung Mahendra
Journal on Education Vol 6 No 1 (2023): Journal On Education: Volume 6 Nomor 1 Tahun 2023
Publisher : Departement of Mathematics Education

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/joe.v6i1.3765

Abstract

This study aims to determine the potential for sports tourism in Muara Dua Village, Pagar Gunung District, Lahat District. This research is a descriptive study with a qualitative approach. Data collection techniques in this study used observation, interviews, and documentation. The results of this study indicate that the potential for Sport Tourism in Pagar Gunung District, Lahat Regency is that there is Rafting, Tubing, Waterfall Hiking, Repling in Muara Dua Village and is utilized by the surrounding community for tourism sports (Sport Tourism), and is supported by several factors including : Government, Village Head, Community.
Pengaruh Latihan Otot Tungkai Dan Clapping Push Up Terhadap Hasil Jump Smash Pemain Bulu Tangkis Pada (Pemula, Remaja) PB. Sehat Sejahtera Andi Pratama; Dessy Wardiah; Mutiara Fajar
Jurnal Dunia Pendidikan Vol 3 No 3 (2023): Jurnal Dunia Pendidikan
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jurdip.v3i3.1279

Abstract

Permasalahan dalam penelitian ini adalah kurangnya kemampuan atlet bulu tangkis pada( pemula, remaja) PB. Sehat Sejahtera dalam melakukan jump smash. Tujuan dari penelitian ini adalah untuk mengetahui pengaruh lain otot tungkai dan clapping push up terhadap hasil jump smash atlet bulu tangkis pada (pemula, remaja) PB. Sehat Sejahtera. Metode penelitian ini adalah eksperimen semu, two group prettest-posttest desing yaitu pembagian kelompok eksperimen ini, dengan membagi menjadi dua kelompok dengan ordinal pairing dengan pola A-B-B-A, dengan teknik pengumpulan datanya menggunakan tes. Intrumen yang digunakan berupa tes forehand smash test. Subjek dalam penelitian ini adalah atlet bulu tangkis PB. Sehat Sejahtera sebanyak 20 atlet, pengambilan sampel dengan sensus atau sampling total. Teknik analisis data menggunakan uji hipotesis dengan analisis uji-t. Hasil penelitian diperoleh kelompok eksperimen 1 nilai t-hitung sebesar =7,584 ≥ ttabel = 1,833 dan hasil penelitian kelompok eksperimen 2 nilai t-hitung sebesar =7,301 ≥ ttabel = 1,833 ada perbedan dari kedua latihan tersebut terhadap peningkatan kemampuan jump smash atlet bulu tangkis pada (pemula, remaja) PB. Sehat Sejahtera. Dan untuk mengetahui manakah dari kedua latihan tersebuat yg paling berpengaruh iyalah dari hasil nilai rata-rata pretest dan posttest pada kelompok eksperimen 1 adalah 16,20 dan 33,10. Sedangkan nilai rata pretest dan posttest pada kelompok eksperimen 2 adalah 16,20 dan 23,90. Dengan demikian terjadi peningkatan sebesar 16,90 pada kelompok eksperimen 1 sedangkan peningkatan pada kelompok eksperimen 2 adalah 7,70. Dari selisih tersebut bisa diketahui bahwa kenaikan persentase sebesar 100%. Hal ini berati setelah diberi latihan otot tungkai dan clapping push up terjadi peningkatan jump smash atlet. Hasil penelitian ini menunjukan bahwa latihan otot tungkai memberikan pengaruh yang lebih baik untuk meningkatkan kemampuan jump smash dibandingkan latihan clapping push up dalam kemampuan jump samsh.