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All Journal ENLIGHTEN (Jurnal Bimbingan dan Konseling Islam) Bulletin of Counseling and Psychotherapy Tintamas: Jurnal Pengabdian Indonesia Emas
Prabawa, Abi Fa’izzarahman
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Religion Economics, Econometrics & Finance Education Health Professions Law, Crime, Criminology & Criminal Justice Public Health Social Sciences Other

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Positive Self-Talk in Adolescent: A Systematic Literature Review Mulawarman, Mulawarman; Antika, Eni Rindi; Hariyadi, Sigit; Ilmi, Achmad Miftachul; Prabawa, Abi Fa’izzarahman; Pautina, Amalia Rizki; Chairunnisa, Dini; Benu, Kristin Melliyati; Nadhita, Galuh; Lathifah, Alvia Ainil; Yuliana, Vita
Bulletin of Counseling and Psychotherapy Vol. 6 No. 3 (2024): Bulletin of Counseling and Psychotherapy
Publisher : Kuras Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51214/002024061034000

Abstract

This study synthesizes the literature on positive self-talk in adolescents. The research aimed to comprehensively understand descriptive forms and strategies to increase positive self-talk in adolescents. The method used in this research was Systematic Literature Review (SLR) by searching relevant articles through Scopus, Taylor & Francis Group, and Sage databases. The search was limited based on predetermined inclusion criteria, and 30 articles were obtained by peer review. The research design used was Preferred Reporting Items for Systematic Reviews and Meta-Analytics (PRISMA). The results demonstrated that the form of positive self-talk in adolescents varies and can be applied to cultivate self-talk habits that are goal-directed, rational, affective, cognitive, motivational, and have psychological functions. Strategies to improve self-talk include using gestures through repetitive practice, mental rehearsal, cognitive interventions, and using first or second-person pronouns. Furthermore, strategies to increase self-talk can be implemented using video modelling examples and naturalistic videos.
Optimalisasi produk UMKM melalui pelatihan desain logo dan kemasan di Desa Kalijambe Kecamatan Bringin Kabupaten Semarang Muafidah, Zahrotul; Rohman, Taufiqur; Arofah, Erika Afifatul; Prabawa, Abi Fa’izzarahman
Tintamas: Jurnal Pengabdian Indonesia Emas Vol. 1 No. 1 (2024): Tintamas: Jurnal Pengabdian Indonesia Emas
Publisher : Nur Science Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53088/tintamas.v1i1.1027

Abstract

In the business world in Indonesia, many problems are currently being faced, one of which is intense product competition in the marketing realm with large companies whose products meet quality standards. The need for more expertise of MSMEs (micro, small, and medium enterprises) in improving product quality is the cause of this problem. This study aims to provide training on optimizing MSME products through logo design and product packaging. The method used is PAR (Participatory Action Research), which involves planning, action, observation, and reflection stages. The number of subjects was 24 MSME actors in Kalijambe Village. KKN students took the initiative to hold logo and packaging design training by inviting entrepreneurship experts and academics from UIN Salatiga, and the result was that MSMEs in Kalijambe Village, whose product packaging was initially less attractive, became more attractive.
Forming a peaceful mindset in the BANI era: A systematic literature review of Cognitive Behavioral Therapy interventions Hikmah, Muh. Syawal; Hidayah, Nur; Wahyuni, Fitri; Prabawa, Abi Fa’izzarahman
ENLIGHTEN: Jurnal Bimbingan Konseling Islam Vol 8 No 2 (2025): July-December
Publisher : Program Studi Bimbingan dan Konseling Islam IAIN Langsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32505/enlighten.v8i2.12811

Abstract

The phenomenon of the BANI era (Brittle, Anxiety-Inducing, Non-linear, and Incomprehensible), characterized by uncertainty, psychological pressure, and social disruption, demands therapeutic approaches that foster peaceful thinking and awareness, emotional regulation, and inner balance. This study aims to identify the developmental trends of Cognitive Behavioral Therapy (CBT) over the past 15 years in cultivating a peaceful mindset in individuals and to examine the techniques used within CBT interventions to achieve this goal. The research employs a Systematic Literature Review (SLR) method following the PRISMA stages, including identification, screening, eligibility, and inclusion processes. From 1,197 articles identified through the Scopus and Google Scholar databases, 11 final articles published between 2010 and 2025 met the inclusion criteria. The findings reveal that CBT has evolved from a conventional clinical approach into more diverse forms, encompassing trauma healing, empowerment-based CBT, social-humanistic, integrative (such as MBCT and ACT), community-based CBT, social-structural, existential, educational-curative, transcendental-spiritual, and AI-integrated digital approaches. Furthermore, the study identifies five main techniques that contribute most significantly to fostering a peaceful mindset: cognitive restructuring, cognitive reframing, mindfulness, relaxation training, and behavioral activation. These findings emphasize that CBT is not merely a clinical therapy but a transformative psychological strategy that cultivates both intrapersonal and interpersonal peace. Therefore, CBT holds strong potential to be developed as an integrative peace-based therapy relevant for enhancing mental well-being and individual resilience amid the complexities of the BANI era.
Co-Authors Antika, Eni Rindi Arofah, Erika Afifatul Benu, Kristin Melliyati Bhana, Mirabai Chairunnisa, Dini Fitri Wahyuni Hikmah, Muh. Syawal Ilmi, Achmad Miftachul Lathifah, Alvia Ainil Muafidah, Zahrotul Mulawarman Mulawarman NADHITA, GALUH Nur Hidayah Nusantara, Bobby Ardhian Octasya, Tivanny Pautina, Amalia Rizki sigit hariyadi, sigit Stoic, Vip Brilliant Taufiqur Rohman Vita Yuliana, Vita