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All Journal Journal of the Medical Sciences (Berkala Ilmu Kedokteran) Journal of Biomedicine and Translational Research Majalah Obat Tradisional INDONESIAN JOURNAL OF PHARMACY ISM (Intisari Sains Medis) : Jurnal Kedokteran Medika Kartika : Jurnal Kedokteran dan Kesehatan Jurnal Kesehatan Madani Medika Andalas obstetrics and gynecology journal Indonesian Journal of Electrical Engineering and Computer Science JKKI : Jurnal Kedokteran dan Kesehatan Indonesia Physical Therapy Journal of Indonesia Engagement: Jurnal Pengabdian Kepada Masyarakat
Dicky Moch Rizal Dicky Moch Rizal
Department Of Physiology, Faculty Of Medicine, Public Health, And Nursing, Universitas Gadjah Mada
Religion Arts Humanities Biochemistry, Genetics & Molecular Biology Dentistry Education Health Professions Immunology & microbiology Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Veterinary

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Pelvic floor exercises to improve low back pain and activities of daily living for the elderly Nurba, Fera Gusmi; Rahman, Muhammad Nurhadi; Rizal, Dicky Moch
Physical Therapy Journal of Indonesia Vol. 6 No. 2 (2025): July-December 2025
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v6i2.248

Abstract

Background: Lower back pain is a prevalent health concern on a global scale, particularly among female and elderly demographics. The objective of this study was to assess the impact of regular pelvic floor exercises on the severity of low back pain and the enhancement of daily functioning in postmenopausal women. Methods: The present study employs a quasi-experimental design, incorporating a pre-post-test approach and a control group. Based on the extant data, 18 postmenopausal women will be distributed between the control group and the intervention group. The control group will participate in pelvic floor exercises thrice weekly for three weeks, while the intervention group will engage in pelvic floor exercises daily for three consecutive weeks. The collected data will be subjected to a paired sample t-test to make a pre-and post-intervention comparison, while an independent t-test will be employed to compare the groups at a significant level of p<0.05. Results: The average numeric rating scale (NRS) and modified Oswestry low back pain disability index (MODI) values in the control group after performing pelvic floor exercises were recorded as (6.0±1.4) and (20.3±7.3), respectively, while in the intervention group, they were (2.6±1.7) and (9.44±7.9). These data show a significant difference with a p-value < 0.000 (p < 0.05). A comparison between the control and intervention groups after performing pelvic floor exercises with different frequencies also revealed significant differences, with p-values of 0.000 and 0.008 (p<0.05), respectively. However, a larger difference was observed in the intervention group performing pelvic floor exercises daily, showing a much higher delta compared to the group exercising three times a week, with NRS values of (4.4±0.5) and MODI values of (19.7±1.7). Conclusion: In postmenopausal women, the group that performed pelvic floor exercises daily exhibited a significant reduction in NRS and MODI values compared to the group that performed exercises three times a week.
Addressing Disparities in Clean and Healthy Living Behaviors through Targeted Health Education in a Rural Community Widodo, Irianiwati; Rinonce, Hanggoro Tri; Asysyifa, Azzahra; Syarifa, Cut Alima; Sabila, Aflifia Birruni; Nurrahma, Bira Arumndari; Farmawati, Arta; Sari, Dwi Cahyani Ratna; Nugrahaningsih, Dwi Aris Agung; Jaya, Sudi Indra; Sholikhah, Eti Nurwening; Rizal, Dicky Moch; Susilowati, Rina; Nuryastuti, Titik; Murhandarwati, E. Elsa Herdiana; Triyono, Teguh; Ratnaningsih, Tri
Engagement: Jurnal Pengabdian Kepada Masyarakat Vol. 10 No. 1 (2026): February 2026
Publisher : Asosiasi Dosen Pengembang Masyarajat (ADPEMAS) Forum Komunikasi Dosen Peneliti

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29062/engagement.v10i1.2043

Abstract

Background: This study addresses the public health issue of community hygiene and wellness by focusing on the Clean and Healthy Lifestyle Behavior (CHLB) as a key parameter. The subject of the assessment is the community of Sompok Hamlet, Bantul, with the purpose of evaluating the implementation of CHLB within households to understand areas of strength and needed improvement. Purpose of the Study: The purpose is to assess the level of CHLB implementation in Sompok Hamlet. The objective is to measure household compliance across various CHLB indicators and identify specific behavioral gaps that require targeted intervention. Methods: The study employed a cross-sectional survey design conducted in 2023. Data were collected from 202 households across seven neighborhood units (RT) using a structured questionnaire to evaluate compliance with standard CHLB indicators. Results: The results showed that 68.3% of households met the criteria for independent healthy communities. High compliance was observed in indicators like access to clean water, sanitation, exclusive breastfeeding, and toddler weighing. However, significant gaps were identified in physical activity (71.3% low compliance) and indoor smoking practices (64% low compliance). Practices related to fruit/vegetable consumption, handwashing, and larva elimination showed varied results. The findings highlight the need for focused educational programs to address these specific behavioral deficiencies to promote sustainable community health.
Co-Authors . Mustofa Aflifia Birruni Sabila Ahmad Kusumaatmaja Akbar Novan Dwi Saputra Arif Tirtana Arta Farmawati Asysyifa, Azzahra Bernadette Josephine Istiti Kandarina Djaswadi Dasuki Dwi Aris Agung Nugrahaningsih Dwi Cahyani Ratna Sari E. Elsa Herdiana Murhandarwati Eti Nurwening Sholikhah Evi Istiqamah Geraldo Laurus Hanggoro Tri Rinonce Ika Puspitasari Iwi Liesdiyanata Jaya, Sudi Indra Muhammad Herdhana Ash Shidiqi Muhammad Nurhadi Rahman Nandia Septiyorini Nandia Septiyorini Nandia Septiyorini Nurba, Fera Gusmi Nurrahma, Bira Arumndari Ova Emilia Pramantara Setiabudi, I Dewa Putu Raden Aa Koesoema Wijaya Rina Susilowati Rustamaji Rustamaji Sari, Ika Puspita Septiyorini, Nandia Sri Kadarsih Soejono Syarifa, Cut Alima Teguh Triyono Tia Wida Ekaputri Titik Nuryastuti Tri Ratnaningsih Vera Ticoalu, Jansje Henny Widodo, Irianiwati